Too Sweet

to

Beat!

Believe in the LORD your God, so shall ye be established; believe his prophets, so shall ye prosper.
2 Chronicles 20:20

If ye will not believe, surely ye shall not be established. Isaiah

Sugar
The less sugar introduced into the food in its preparation, the less difficulty will be experienced because of the heat of the climate.
Counsels on Diet and Food ,

95

Sugar & Milk

Far too much sugar is ordinarily used in food. Cakes, sweet puddings, pastries, jellies, jams, are active causes of indigestion.
Counsels on Diet and Food , 113

Sugar & Milk

Especially harmful are the custards and puddings in which milk, eggs, and sugar are the chief ingredients.
Counsels on Diet and Food , 113

Sugar & Milk

The free use of milk and sugar taken together should be avoided.

Counsels on Diet and Food , 113

Sugar & Milk

Some use milk and a large amount of sugar on mush, thinking that they are carrying out health reform.

Counsels on Diet and Food , 113

Sugar & Milk

But the sugar and the milk combined are liable to cause fermentation in the stomach, and are thus harmful.
Counsels on Diet and Food , 113

Sugar & Milk

I frequently sit down to the tables of the brethren and sisters, and see that they use a great amount of milk and sugar.
Counsels on Diet and Food , 328

Sugar & Milk=Clogging of the system

These clog the system,

Counsels on Diet and Food , 328

Sugar & Milk=Irritate the digestive organs

irritate the digestive organs,

Counsels on Diet and Food , 328

Sugar & Milk=Affect the Brain

and affect the brain.

Counsels on Diet and Food , 328

Sugar & Milk=Affect the Brain

Anything that hinders the active motion of the living machinery, affects the brain very directly.

Counsels on Diet and Food , 328

Sugar & Milk more Injurious than Meat

And from the light given me, sugar, when largely used, is more injurious than meat.

Counsels on Diet and Food , 328

Spirit of Prophecy Facts about Meat Eating & The Mark of the Beast
There are those who ought to be awake to the danger of meat eating, who are still eating the flesh of animals, thus endangering the physical, mental, and spiritual health.

Review & Herald May 27, 1902

Spirit of Prophecy Facts about Meat Eating & The Mark of the Beast
Many who are now only half converted on the question of meat eating will go from God's people, to walk no more with them.

Review & Herald May 27, 1902

Spirit of Prophecy Facts about Meat Eating & Translation of the Saints
In order to be fitted for translation, the people of God must know themselves.

Counsel on Diet and Food 33

Spirit of Prophecy Facts about Meat Eating & Translation of the Saints
They must understand in regard to their own physical frames, that they may be able with the psalmist to exclaim, I will praise Thee, for I am fearfully and wonderfully made.

Counsel on Diet and Food 33

Spirit of Prophecy Facts about Meat Eating & Translation of the Saints
They should ever have the appetite in subjection to the moral and intellectual organs. The body should be servant to the mind, and not the mind to the body.

Counsel on Diet and Food 33

Spirit of Prophecy Facts about Meat Eating & Immortality

Men, then, can make their bodies unholy by sinful indulgences. If unholy, they are unfitted to be spiritual worshipers, and are not worthy of heaven.

Counsel on Diet and Food 70

Spirit of Prophecy Facts about Meat Eating & Immortality

If man will cherish the light that God in mercy gives him upon health reform, he may be sanctified through the truth, and fitted for immortality.

Counsel on Diet and Food 70

Sugar & Milk more Injurious than Meat

And from the light given me, sugar, when largely used, is more injurious than meat.

Counsels on Diet and Food , 328

Sugar =Cause of Disease

The free use of sugar in any form tends to clog the system, and is not unfrequently a cause of disease.
Counsels on Diet and Food , 197

Sugar +Flour mixture=Injury to digestive organs It is well to leave sugar out of the crackers that are made. Some enjoy best the sweetest crackers, but these are an injury to the digestive organs.
Counsels on Diet and Food , 321

Sugar= Cause Fermentation

Sugar is not good for the stomach. It causes fermentation,

Counsels on Diet and Food , 327

Fermentation =Clouding of Brain

Sugar is not good for the stomach. It causes fermentation, and this clouds the brain

Counsels on Diet and Food , 327

Clouding of Brain =

peevishness

Sugar is not good for the stomach. It causes fermentation, and this clouds the brain and brings peevishness into the disposition.
Counsels on Diet and Food , 327

PEEVISHNESS (NOUN)
An irritable petulant (Unreasonably irritable or ill tempered;) Contemptuous in speech or behavior and feeling Choler (Anger), Crossness, Fretfulness, Fussiness, Irritability, Petulance http://www.thefreedictionary.com/

PEEVISHNESS (NOUN)
Ill humor, Distemper - an angry and disagreeable mood Testiness (impatient) Touchiness - feeling easily irritated Pet - a fit of petulance or sulkiness (especially at what is felt to be a slight

http://www.thefreedictionary.com/

PEEVISHNESS (NOUN)
2 . Peevishness - a disposition to exhibit uncontrolled anger; "his temper was well known to all his employees pettishness, snappishness, surliness, biliousness, irritability, temper

http://www.thefreedictionary.com/

PEEVISHNESS (NOUN)
Ill nature - a disagreeable, irritable, or malevolent disposition Malevolent- having, showing, or arising from intense often vicious ill will, spite, or hatred productive of harm or evil

Querulousness - the quality of being given to complaining

http://www.thefreedictionary.com/

RUSSELL L. BLAYLOCK, M.D.

Summary
Sugar has a profound and definite impact on human behavior.

Nutrition and Behavior

Sugar

Clog the system

Sugar clogs the system. It hinders the working of the living machine.

Counsels on Diet and Food , 327

Sugar

Clog the system

An obstruction or hindrance

Counsels on Diet and Food , 327

Normal Cell

Insulin Receptors Insulin S Sugar

Red Blood Cell S

Cell starved of sugar S

Insulin Receptors Insulin Sugar

Red Blood Cell S

Insulin Receptors Fat Cell S Insulin Sugar

S S S S S S S Red Blood Cell S S S

S S S S

Sugar and Cardiovascular Disease A Statement for Healthcare Professionals From the Committee on Nutrition of the Council on Nutrition , Physical Activity , and Metabolism of the American Heart Association Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD

Sugar Consumption in USA

Added sugar was not a significant component of the human diet until the advent of modern foodprocessing methods. Since then, the intake of sugar has risen steadily.

http://circ.ahajournals.org/cgi/content/full/106/4/523

Sugar and Cardiovascular Disease A Statement for Healthcare Professionals From the Committee on Nutrition of the Council on Nutrition , Physical Activity , and Metabolism of the American Heart Association Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD

Sugar Consumption in USA

The average US sugar utilization per capita on the basis of food disappearance data was 55 kg (120 lb) per year in 1970, and it reached 68 kg (150 lb) per year in 1995 (almost 0.5 lb per day).1

http://circ.ahajournals.org/cgi/content/full/106/4/523

Sugar and Cardiovascular Disease A Statement for Healthcare Professionals From the Committee on Nutrition of the Council on Nutrition , Physical Activity , and Metabolism of the American Heart Association Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD

Sugar Consumption in USA

Sugar (simple carbohydrate) intake averages 25% of total energy intake. Data from the 1989 to 1991 Continuing Survey of Food Intake by

http://circ.ahajournals.org/cgi/content/full/106/4/523

Sugar and Cardiovascular Disease A Statement for Healthcare Professionals From the Committee on Nutrition of the Council on Nutrition , Physical Activity , and Metabolism of the American Heart Association Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD

Sugar Consumption in USA

Individuals indicate that soft drinks and sugars added at the table (eg, sugar/syrups and jams) are 2 of the top 4 carbohydrate sources for US adults.2

http://circ.ahajournals.org/cgi/content/full/106/4/523

Sugar and Cardiovascular Disease A Statement for Healthcare Professionals From the Committee on Nutrition of the Council on Nutrition , Physical Activity , and Metabolism of the American Heart Association Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD

Sugar and Coronary Heart Disease Yudkin and colleagues in the 1960s3 and 1970s4 found that a higher intake of sugar was associated with increased CVD in both within-country and crosscountry comparisons.

http://circ.ahajournals.org/cgi/content/full/106/4/523

Sugar and Cardiovascular Disease A Statement for Healthcare Professionals From the Committee on Nutrition of the Council on Nutrition , Physical Activity , and Metabolism of the American Heart Association Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD

Dietary Sugar and Plasma Lipoproteins

A number of studies link dietary sugar with adverse changes in lipoproteins.

http://circ.ahajournals.org/cgi/content/full/106/4/523

Sugar and Cardiovascular Disease A Statement for Healthcare Professionals From the Committee on Nutrition of the Council on Nutrition , Physical Activity , and Metabolism of the American Heart Association Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD

Dietary Sugar and Plasma Lipoproteins

Several studies have shown an inverse association between dietary sucrose and high-density lipoprotein (HDL) cholesterol.8,9 .

HDL-High Density Lipoprotein (Good)

http://circ.ahajournals.org/cgi/content/full/106/4/523

Sugar and Cardiovascular Disease A Statement for Healthcare Professionals From the Committee on Nutrition of the Council on Nutrition , Physical Activity , and Metabolism of the American Heart Association Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD

Dietary Sugar, Insulin Resistance, and Diabetes Few epidemiological studies have directly examined the relationship between sugar intake and diabetes incidence.

http://circ.ahajournals.org/cgi/content/full/106/4/523

Sugar and Cardiovascular Disease A Statement for Healthcare Professionals From the Committee on Nutrition of the Council on Nutrition , Physical Activity , and Metabolism of the American Heart Association Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD

Dietary Sugar, Insulin Resistance, and Diabetes ...diets lower in carbohydrate are higher in fat (high fat intake predicts diabetes risk because of increased obesity).16

http://circ.ahajournals.org/cgi/content/full/106/4/523

Sugar and Cardiovascular Disease A Statement for Healthcare Professionals From the Committee on Nutrition of the Council on Nutrition , Physical Activity , and Metabolism of the American Heart Association Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD

Dietary Sugar, Insulin Resistance, and Diabetes On the other hand, two recent prospective cohort studies have reported food frequency consumption data that showed that a history of

http://circ.ahajournals.org/cgi/content/full/106/4/523

Sugar and Cardiovascular Disease A Statement for Healthcare Professionals From the Committee on Nutrition of the Council on Nutrition , Physical Activity , and Metabolism of the American Heart Association Barbara V. Howard, PhD; Judith Wylie-Rosett, RD, EdD

Dietary Sugar, Insulin Resistance, and Diabetes consumption of foods with a high glycemic load predicts the development of type 2 diabetes in women17 and men.18 l

http://circ.ahajournals.org/cgi/content/full/106/4/523

Sugar and Cancer Sugar is a Poison

A poison, as defined by Stedman's Medical Dictionary, is any substance, either taken internally or applied externally that is injurious to health or dangerous to life.

http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

Sugar and Cancer Sugar is a Poison

Sugar meets this definition as its effects on the human body over time can lead to the following conditions: When the blood sugar becomes too high, metabolism is altered, and disease processes begin. In regard to cancer, this means cancer physiology.

http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

Sugar and Cancer Sugar is a Poison

High blood sugars have the following effects that aid cancer physiology:

Increase amount of energy source for cancer cells.

http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

Sugar and Cancer Sugar is a Poison

High blood sugars have the following effects that aid cancer physiology:

Increase insulin levels that stimulate cancer growth.

http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

Sugar and Cancer Sugar is a Poison

High blood sugars have the following effects that aid cancer physiology:

Elevate lactic acid levels that lower tumor pH.(low ph=increase in acidity)

http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

Sugar and Cancer Sugar is a Poison

High blood sugars have the following effects that aid cancer physiology:

Encourage anaerobic metabolism

Anaerobic metabolism-The creation of energy through the combustion of carbohydrates in the absence of oxygen. This occurs when the lungs cannot put enough oxygen into the bloodstream to keep up with the demands from the muscles energy. It generally is used only for short bursts of activity..

http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

Sugar and Cancer Sugar is a Poison

High blood sugars have the following effects that aid cancer physiology:

Increase protein kinase C (enzymes that control other protein), which increases cancer risk.

http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

Sugar and Cancer Sugar is a Poison

High blood sugars have the following effects that aid cancer physiology:

Increase prostaglandin E-2 levels (fatty compound), increasing platelet stickiness.

http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

Sugar and Cancer Sugar is a Poison

High blood sugars have the following effects that aid cancer physiology:

Lower immunity.

http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

Is she a prophet or a distinguish fraud uplifted by Seventh Day Adventist?

If ye will not believe, surely ye shall not be established. Isaiah

And said, If thou wilt diligently hearken to the voice of the LORD thy God, and wilt do that which is right in his sight, and wilt give ear to his commandments, and keep all his statutes, I will put none of these diseases upon thee, which I have brought upon the Egyptians: for I am the LORD that Exodus 15:26thee. healeth

In Order to Understand=We must be Educated Godly Open TrustAir Daily Sunshin Exercise e Proper Lots Rest of Water Always Nutriti Temperate on Gratitu de Benevolen ce

Genesis 2:17 Genesis 1:6-7 Genesis 2:15 Genesis 1:16 Genesis 2:3 Genesis 2:10 Genesis 2:16-17 Genesis 1:29 Proverbs 17:22 Luke 23:33-43

Ministry Ministry Of Healing,, 127,, Healing 127 118-119; 206 118 119 206

In Order to Understand=We must be Educated

Exo. 15:26

7; CDF 301;

Gods Plan 3 John 2

MH 130; MM 42-43, 160

2 Thes

MH 271 Lev 17:11

MM 105, 291; Tem. 13 2 Cor. 7:1

Godly Trust Open Air Daily Exercise Sunshin

e

SOUND MIND GOOD BLOOD

PERFECT CHARACTER ETERNITY

GOOD HEALTH SOUND BODY

Proper Rest of Lots Water Always Temperate Nutritio

n

Gratitud e enevolenc B

Gods Ten the blood

Laws have a which result

positive effect on in good health.

Glycemic index
The glycemic index measures how fast a food is likely to raise your blood sugar.

http://www.diabetesnet.com/diabetes_food_diet/glycemic_index.php#ixzz10V0LuIIp

Glycemic Load
Glycemic load or GL combines both the quality and quantity of carbohydrate in one number. Its the best way to predict blood glucose values of different types and amounts of food. The formula is: GL = (GI x the amount of carbohydrate) divided by 100.

[1]
http://en.wikipedia.org/wiki/Glycemic_load

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