APOLLO WELLNESS PLUS

A complete alternative hub to good health

We invite you, to indulge in a harmonious collection of health care treatments

Fitness centre Ayurvedic treatments Medical Aromatherapy

Yoga & meditation

Colon hydrotherapy Dance movements Naturopathy Antenatal care

About us

Apollo wellness centre ,embodies the dream to create a spacious, natural environment for health and healing based on the principles of complementary medicine. The wellness hub is cultivated to make you to attain total serenity and harmony, with its foundation imbibed from the principles of rehabilitation and rejuvenation. we offer to share with you the teachings of this timeless tradition in order that you may learn the optimal environment for you to personally develop practices that will restore and maintain the mind and body. At Wellness Plus, our therapist works along with both Indian and alternative medicine to customize herbal medicated treatment oils, provide consultations, lectures and treatments in a spirit of compassion and acceptance. Our combination of authentic Ayurvedic therapies and luxurious spa treatments work in harmony. Within the portfolio of treatments ,you will recognize some familiar spa therapies that have been slightly adapted to maintain our holistic philosophy. Every detail of the Apollo Wellness plus, facility has been created with nature in mind; beautiful stone and wood combine with open glass walkways to maintain the vast spacious air element. Although open and spacious relaxation lounge, yoga studio, dance platform and therapy rooms. inhabit the space ensuring your time with us is a quiet reflective experience where only the sounds of flowing water elements can be heard. Winding down the stairs from your treatment room is the energy booming gym area with world-class gadgets and expertise training that rejuvenates your senses which beckons you with a refreshing steam bath. Through education, treatment therapies, yoga and meditation, spa techniques and a dedicated team of staff you really can be balanced. Our vision is pure and our concept authentic environment that advocates and promotes a healthy lifestyle, enriching and enhancing both physical and emotional wellbeing is all yours, come indulge and enjoy the difference.

Specialties offered
pamper your

in absolute balance to relax and senses)

Fitness centre
Expertise training certified staff In-house (physiotherapist and dietician) Detailed assessments Customized workout protocol Personal training Steam bath World-class gadgets (cardio and strength)

EXERCISE BENEFITS FOR THE SEDENTARY GROUP Although exercises can offer us numerous benefits like boosting your productivity, combat aging, fighting stress induced adversaries and so on.. OUR CUSTOMISED PROGRAM which targets towards sedentary group comprises of, -Posture correction (relieves neck and back strain and maintains proper spinal alignment)-for the computer pros -Ergonomics (to gain more efficiency at work) -Endurance building programs and strength boosters These help the busy bees to add value to life.

Ayurvedic treatments

Ayurveda defines health as a state of biophysical and physiological well being and contended state of consciousness, senses and mind. It helps in reaching the root cause of the disease in order to cure the disease and also aims to prevent the recurrence of the problem with the help of integrating the principles of Ayurvedic into ones everyday lifestyle. -In-house doctor consultation -Alternative medication to combat ailments -Specially designed massages -Offering benefits like : 1.Detoxification 2.Energy booster 3.Relaxation and rejuvenation for the musculature 4 .Enhancement and revitalization of the circulatory system. 5.Maintains youthfulness and helps in reversing the aging process.

Services offered

_Abhyangam

(relaxation therapy) _Dharas _Nasyam _Kativasti _Head, foot and back massages and packs To aid in relieving various ailments.

AROMATHERAPY
Aromatherapy is the practice of using volatile plant oils, including essential oils for psychological and physical well-being

Benefits of aromatherapy

-stimulates immune system -eases abdominal discomforts -relieves aches and pains -combats cough, sinusitis, tonsillitis etc -relaxes ,rejuvenates and detoxes your entire body -improves circulation -alleviates stress-.tension headaches. -offers solution to mood swings

Aromatherapy services offered

services offered 1. stress buster therapy 2. pain relief therapy 3. detox therapy 4. post natal and menopausal therapy 5. relaxing, restoring and revitalizing 6. head,neck,face and back therapies.

All services use extracts and blends of essential oils ,which are unique and medicinal in their properties.

Yoga and meditation Benefits of yoga -Relaxes and rejuvenates mind , body and soul -Increases flexibility -Tones the muscles -Combats stress -Helps to gain control, balance and coordination -Relieves aches and pain

Dance movements
Improves, a. flexibility b. Coordination c. Endurance d. Agility e. Tone of the muscles f. Relaxes

Colon hydrotherapy

colon hydrotherapy is a safe, hygienic and painless method of cleansing the large intestine by removal of the waste and toxins which has accumulated in the large intestine, without the use of drugs or chemicals. A colonic wash is indeed an efficient rejuvenation detox treatment, which adds to its package numerous benefits such as,1.free bowel movement,2.aids weight loss,3.general well being,4.prevention of colon cancer,5.better assimilation.etc... What makes colon hydrotherapy unique at Apollo wellness plus is the : a) ambience -the centre is nature packed ,free from hospital set-up. b) safety-the procedure is maneuvered by a registered nursing professional who is a Canadian trained certified colon hydrotherpist. c) hygiene-usage of disposable kits and effective sterilization procedures. d)rejuvenation-it detoxes , refreshes and relaxes in a pain free, drug free and chemical free way.

Antenatal care
Exercises aid in the making of healthy babies

Benefits of exercises during pregnancy

Develops stronger muscles, bones and joints. Exercise helps relieve stress It helps prevent excess weight gain during pregnancy. Help control gestational diabetes, with the right diet in place. Does not allow postural mal-alignment ,which occurs due to pregnancy Keeps our BP, diabetes under control Increases the IQ of the child Keeps constipation, pedal edema, varicose vein under control. Helps to get back to shape after pregnancy easily. Easier labor More energy during labor Less chance of a C-section Optimal weight gain Less chance of constipation and heartburn Decrease chance of swelling and varicose veins Less back pain. Improvement in sleep

Naturopathy

*ACCUPUNCTURE (TREATMENTAND PAIN MANAGEMENT) *ACCPRESSURE (TREATMENT AND PAIN MANAGEMENT) *ALL FORMS OF ALTERNATIVE MEDICATION, USING PHYSICAL AGENTS AND MODALITIES. ALL AVAILABLE UNDER A ROOF

Come and witness ,an experience of a lifetime

THE END