FIRST AID What is first aid? Initial care for an illness or injury There are three main aims of first aid, preserve life, prevent further injury and to promote recovery. PRINCIPLES OF EMERGENCY CARE GETTING STARTED 1. Planning Emergency plan should be established based on anticipated needs and available resource.
2 . Provision of logistics The emergency response begins with the preparation of equipment and personnel before any emergency occurs.
3 . Initial Response
* Ask for HELP * Intervene * Do not further harm
4 . Instruction to By-Stander Proper information and instruction to by stander/s would provide organized first aid care. FIVE EMERGENCY ACTION PRINCIPLES 1 . Survey The Scene Once you recognized that an emergency has occurred and decide to act, you must make sure the scene of the emergency is safe for you the victim/s and any bystander/s.
ELEMENTS OF THE SURVEY OF THE SCENE SCENE IS SAFE
MECHANISM OF INJURY OR NATURE OF ILLNESS
DETERMINE THE NUMBER OF PATIENT AND ADDITIONAL RESOURCES. 2 . ACTIVATE MEDICAL ASSISTANCE (AMA) OR TRANSFER OF FACILITY. In some emergency, you will have enough time to call for specific medical advice before administering first aid. But in some situation, you will need to attend to the victim first. CALL FIRST AND CARE FIRST
Both trained and untrained bystander should be instructed to Activate Medical Assistance as soon as they have determined that an adult victim requires emergency care Call First. While for infants and children Care First approach is recommended. Information to be remembered in Activating Assistance:
WHAT happened? LOCATION? NUMBER of Persons injured? EXTENT of injury and first aid given? The TELEPHONE number from where you are calling. PERSON who activated Medical Assistance must identify him/herself and drop the phone last.
* Everybody should know the Emergency number and Hotline number of your areas.(HEMS, RESCUE no. PNRC, EMS no. Hospital no.) UPON DOING ASSESSMENT You have to A. Interview the victim
S - signs and symptoms A - allergies M - medications P - past medical history L - last meal taken E - events prior to injury or incident
B. Check vital signs every 5 minutes to unstable condition and every 15 minutes for stable condition.
C. Head to Toe examination ( D C A P B T L S )
D - deformity
C - contusion
A abrasion
P punctures
B - burn
T- tenderness
L - laceration
S - swelling REFERRAL OF THE VICTIM FOR FURTHER EVALUATION AND MANAGEMENT It refers to the transfer of a victim to a hospital or health care facility if necessary for a definitive treatment. GOLDEN RULE IN GIVING EMERGENCY CARE The DOs
1. Do obtain consent when possible. 2. Do think of the worst. 3. Do remember to identify your self. 4. Do provide comfort and emotional support. 5. Do respect the victim ( modesty and privacy ). 6. Do as calm and direct as possible. 7. Do care of the most serious injuries first. 8. Do assist the victim on medication. 9. Do keep on lookers away from the injured person. 10. Do handle the victim to a minimum. 11. Do loosen tight clothing. The DONTS
1. Do not let the victim see his/her injuries. 2. Do not leave the victim alone except to get help. 3. Do not assume that the victims obvious injuries are the only one. 4. Do not make unrealistic promises. 5. Do not trust the judgment of a confused person. PRECAUTION TO PREVENT DISEASE TRANSMISSION BODY SUBSTANCE ISOLATION ( BSI )
Are precautions taken to isolate or prevent risk of exposure from any type of bodily substance using Personal Protective Equipment ( PPE )
BASIC PRECAUTION AND PRACTICE 1.Hand washing 2. Protective 3. Equipment Equipment cleansing and disinfecting
FEVER CAUSES Hot weather Childhood immunization Bacterial/viral infection Spending much time in sun Allergy to medication / food
SYMPTOMS Hot flushed face Lack of interest in food Nausea Vomiting Head and body ache Diarrhea High fever
maybe associated with Delirium Convulsion
TREATMENT Monitor temperature using a thermometer Remove the excess clothing Keep the person in a cool place Give a sponge bath in luke warm water Give plenty of fluids Give prescribed doses of paracetamol Do not wrap the person in blankets / warm clothing
Consult a Doctor in case of: Irregular breathing Stiff neck Confusion Rashes Persistent sore throat Vomiting Diarrhea Painful urination Convulsions
HYPOTHERMIA 1. In children and adults, symptoms include:
Confusion, memory loss, or slurred speech Drop in body temperature below 35C Exhaustion or drowsiness Loss of consciousness Numb hands or feet Shallow breathing Shivering In infants, symptoms include: Bright red, cold skin Very low energy level 2. Restore Warmth Slowly
Get the person indoors. Remove wet clothing and dry the person off, if needed. Warm the person's trunk first, not hands and feet. Warming extremities first can cause shock. Warm the person by wrapping him or her in blankets or putting dry clothing on the person. Do not immerse the person in warm water. Rapid warming can cause heart arrhythmia. If using hot water bottles or chemical hot packs, wrap them in cloth; don't apply them directly to the skin 3. Begin CPR, if Necessary, While Warming Person
If the person is not breathing normally: For a child, start CPR for children. For an adult, start adult CPR. Continue CPR until the person begins breathing or emergency help arrives.
4. Give Warm Fluids Give the person a warm drink, if conscious. Avoid caffeine or alcohol.
5. Keep Body Temperature Up
Once the body temperature begins to rise, keep the person dry and wrapped in a warm blanket. Wrap the person's head and neck as well.
6. Follow Up At the hospital, health care providers will continue warming efforts, including intravenous fluids and warm, moist oxygen.
NOSE BLEED (EPISTAXIS) Overview A nose bleed occurs when a small vein, along the lining of nose bursts Most nosebleeds look scary, but are harmless Can be treated at home Common in children/elderly
CAUSES Dryness Nose picking Blowing nose with force Use of medications, like aspirin Introducing objects into nose (mostly children) Injuries Allergies Infections High BP Atherosclerosis Blood-clotting disorders Use of cocaine
SYMPTOMS Bleeding from nose Sometimes bleeding from ears/mouth too
TYPES a. Anterior Nosebleed Affects lower part of wall that separates nostrils The wall or septum contains blood vessels These can be broken by blow to nose/fingernail The bleeding starts from front of nose It flows outward when patient is sitting/standing Occurs during dry season/harsh winter
b. Posterior Nosebleed The bleeding starts deep within the nose It flows down the back of the mouth & throat This happens even when the person is sitting/standing Occurs in old people/those with high BP/injuries This type of bleeding is severe/ requires medical help
TREATMENT If your nose bleeds, Sit down and lean forward Using your thumb & index finger, squeeze soft part of nose This part is between end of nose and the bridge of nose Continue holding till bleeding stops- Do not stop in-between If bleeding continues, hold for another 10 minutes If the patient is a child, divert attention by TV/Stories Avoid picking, blowing or rubbing nose for 2 days Place an ice pack on the bridge of nose
Consult a Doctor If, The bleeding continues for more than 15 minutes The bleeding is caused by an injury You get nosebleeds often
Prevention Keep fingernails short Quit smoking Open your mouth while sneezing Use a humidifier at night in case of dry weather
WOUNDS
Signs of INFECTION Swelling Reddening Warm to touch Pus discharge
TYPES OF WOUNDS
CUTS What is Cut? An injury due to opening in the skin
Minor Cuts / Scrapings No treatment is required Care required to prevent infection
SCRAPES CUTS Treatment for Minor CUTS Clean wound with water Avoid soap Remove dirt/debris in the wound Apply antibiotic ointment Dress/ bandage the wound Change dressing daily Minor cuts stop bleeding in10 min Apply gentle pressure if bleeding persists
Deep cuts May bleed heavily May expose underlying tissues
Treatment For Deep Cuts May require stitching Requires Tetanus Toxoid (TT) if: a. Cut is dirty or has debris b. TT taken 5 years ago Consult a doctor in case of: a. Delayed wound- healing b. Pus Discharge c. Fever
Points to note Do not try to clean a major wound Do not remove deeply- lodged debris Do not breathe on an open wound Do not push back exposed body parts
PUNCTURE WOUNDS Risk Factors
Health professionals Drug Abusers Causes Puncture wound can be caused by - Nails Needles Teeth Objects like ice picks, bullets Animals, especially pets
Symptoms Pain Bleeding Bruising Swelling Treatment Stop the bleeding applying gentle pressure Clean the wound Try to remove embedded debris carefully Soak wound in warm water for 20 minutes This should be done 2-3 times a day Pat the area dry Apply an antibiotic cream Apply a bandage If the bandage needs to be changed, unwrap carefully
If the bandage sticks to the body, use warm water to loosen it Pat dry and apply fresh bandage Change the dressing regularly Try to keep the wound above the level of your heart, for 24 hrs This quickens healing Rest for 3-5 days Look out for infection Take a Tetanus Toxoid injection, if you have not taken it in 5 years
Consult a Doctor In case of- Human/animal bite High temperature Bleeding Worsening Pain Numbness Swelling Redness Pus Bad odor
Prevention Health professionals should wear gloves whenever required Be careful while handling needles/other sharp objects Exercise caution while handling pets
FRACTURE What is fracture? A broken or cracked bone Occurs when pressure is applied to bone Occurs with / without displacement of bone fragments
Types Open fracture: Skin breaks causing open wound Closed fracture: Skin not broken Complicated fractures: Damage of adjacent organs Stress fracture: Hairline crack due to repeated stress Greenstick fracture: In children's flexible bones
Symptoms Severe pain Difficulty in movement Swelling/ bruising / bleeding Deformity / abnormal twist of limb Tenderness on applying pressure
For open fractures Control bleeding before treatment Rinse and dress the wound
For open / closed fractures Check the breathing Calm the person Examine for other injuries Immobilize the broken wound Apply ice to reduce pain / swelling Consult a doctor
DO NOT Massage the affected area Straighten the broken bone Move without support to broken bone Move joints above / below the fracture Give oral liquids / food
SPRAINS Overview Sprain is the stretch/tear of ligament connecting bones . Occurs in both the upper & lower part of the body Most common sites - ankle/wrists/knee
Causes Trauma/accidents Lifting heavy objects Sporting injuries Symptoms Pain Swelling Lumps other than swelling Bruising/redness at site of injury Numbness Inability to move the joint
Treatment Apply a cold compress to injured area for 20 min This may be done 4-8 times a day Use a plastic bag with crushed ice, wrapped in a towel Use compression bandages to reduce swelling Keep the injured leg elevated on a pillow Take anti inflammatory pills if necessary Take rest for the recommended period When pain/swelling is diminished, do recommended exercises
Consult a doctor If the following occurs-Severe pain/numbness Inability to move the joint Inability to assess the severity of injury
Steps To Avoid Do not return to normal activities if not completely cured This could lead to the problem turning chronic
STRAIN DEFINITION
It is the stretching or tearing of muscle fibers. A muscle strain can be caused by sports, exercise, a sudden movement, or trying to lift something that is too heavy. Symptoms of a muscle strain include pain, tightness, swelling, tenderness, and the inability to move the muscle very well.
Symptoms Pain and difficulty moving the injured muscle Discolored and bruised skin Swelling TREATMENT Apply ice immediately to reduce swelling. Wrap the ice in cloth -- avoid using ice directly on the skin. Apply ice for 10 to 15 minutes every 1 hour for the first day. Then, every 3 to 4 hours. Use ice for the first 3 days. After that, either heat or ice may be helpful. Rest the pulled muscle for at least a day. If possible, keep the pulled muscle elevated above the level of the heart. Avoid using a strained muscle while it is still painful. When the pain subsides, start activity slowly and in moderation. WHEN TO CALL A MEDICAL PRACTIONER You are unable to move the muscle. The injury is bleeding. Call your doctor if the pain does not go away after several weeks. ANAPHYLAXIS (ALLERGIC REACTION) What is Anaphylaxis? Severe, life- threatening allergic reaction Occurs as a reaction to an allergen Anaphylaxis releases various chemicals in body Reactions occur in secs / mins of exposure
Causes Food like nuts, milk, eggs, fish Insect sting Latex Vaccines Medications like antibiotics, anesthetics Some tropical insects, plants, animals Unknown causes
Symptoms Tingling / warm sensation Itchiness / Rash Swelling of areas around mouth / throat Restricted air-ways Reduced oxygen level in brain Signs of asthma Vomiting Cramps Diarrhea Fluidfilled lungs Low blood pressure Palpitations / feeling faint Loss of consciousness
Who is at risk? Those with history of food allergy Those with family history of allergies Those who have experienced prior attack
Treatment If nauseated, lie down on the side If feeling faint, lie down, legs raised In case of breathing difficulty, sit up First time patients should be hospital treated Epinephrine injections effective treatment Continuous monitoring mandatory Severity/ response / prior episodes determine treatment
Prevention Avoid allergens as far as possible Those at risk should carry adrenalin auto-injector Inform school authorities, if children at risk Children should wear food allergy badges Emergency protocols necessary in schools/ work place Educating the public is vital
INSECT BITES/ STINGS Overview Insect bites are, mostly, not severe Sometimes they cause a severe allergic reaction, anaphylaxis
Anaphylaxis is life-threatening if not treated on time Sting of bees, wasps, hornets / bite of fire ants, painful Bites of insects, like mosquitoes, cause itching
The bite of a black widow spider can be fatal, if left untreated
Causes Examples of biting insects Mosquitoes Fleas Mites Spiders Examples of stinging insect Bees Wasps Hornets
Treatment Remove the stinger using a straight- edged object Wash the area thoroughly with soap and water Place ice wrapped in a cloth on the affected area Repeat after every 10 minutes Apply a gentle cream to prevent itching Take anti histamines if necessary Observe for signs of infection like pain, redness or swelling
In case of emergency- Try to keep the person calm Check the person's breathing Remove constricting items, like rings, from finger/nose/ears Do Cardio Pulmonary Resuscitation (CPR), if necessary If the person is carrying an emergency kit, use it If required, treat the person for signs of shock Seek medical help as soon as possible
Consult a Doctor In case of the following, seek medical help Wheezing Swelling on the face Difficulty in breathing Tight feeling in the throat Body turning blue
Steps to Avoid Do not remove the stinger using a tweezer Do not apply a tourniquet Aspirin, pain medications, should not be given unless advised by a doctor
Prevention Avoid placing hand near the mouth of a seizure- affected person Take caution to prevent your child from developing biting habit
ANIMAL BITES Overview Domestic pets cause more bites Dogs more likely to bite, cats more infectious Risk of rabies with non-immunized pets / stray / wild animals Raccoons, skunks, foxes, bats too carry rabies
Symptoms Skin break Bruise / puncture Cuts Bleeding Swelling and redness of the area Oozing of fluid
Treatment Calm the affected person Wash hands before attending to wound Wash wound with soap & running water Apply antibiotic ointment Dress using sterile bandage After first aid, medical treatment must be sought quickly Suturing may be required Tetanus booster / antibiotics required Treatment depends on type / location of wound Prevention Avoid keeping wild animals as pets Choose a pet that is friendly to children Train the pet to obey commands Vaccinate your pet When children are around, pets supervision is required Avoid leaving infants alone with pets
SNAKE BITE
Causes Some common venomous snakes include - Viper Cobra Rattle snake Coral snake Copper head
VIPER SNAKE
COBRA SNAKE
RATTLE SNAKE
CORAL SNAKE
COPPERHEAD SNAKE
Symptoms Fang marks Swelling/severe pain at the site Bloody discharge from wound Burning Diarrhea Excessive sweating Blurred vision Numbness/tingling sensation Increased thirst Vomiting Fever Loss of muscle co-ordinations Convulsions Rapid pulse Weakness/Dizziness/Fainting
Treatment A . Seek Medical help as soon as possible. Meanwhile -Wash wound with soap/water Immobilize the affected area Keep area slightly elevated Apply cool compress/wet cloth to affected part Apply a firm bandage 2-4 inches above bite to
i. Prevent venom from spreading ii.Take care of any bleeding b. Monitor for pulse, respiration and blood pressure
Prevention Do not attempt to kill a snake. If you spot a snake, leave it alone While hiking or in the woods, stay out of tall grass Do not put your hand into pits/crevices during treks Exercise caution while climbing rocks
POISONING Overview Poisons are substances that cause injury, illness or death Poisons can be injected, inhaled or swallowed
Poisoning should be suspected if a person is sick for unknown reason
Causes Medications Drug overdose Occupational exposure Cleaning detergents/paints Carbon mono oxide gas from furnace, heaters Insecticides Certain cosmetics Certain household plants, animals Food poisoning (Botulism)
Symptoms Blue lips Skin Rashes Difficulty in breathing Diarrhea Vomiting/Nausea Fever Head ache drowsiness Double vision Abdominal/chest pain Palpitations/Irritability
Loss of appetite/bladder control Numbness Muscle twitching Seizures Weakness Loss of consciousness Treatment Seek immediate medical help Mean while,Try and identify the poison if possible Check for signs like burns around mouth, breathing difficulty or vomiting Induce vomiting if poison swallowed (case to case basis) In case of convulsions, protect the person from self injury If the vomit falls on the skin, wash it thoroughly Position the victim on the left till medical help arrives
For inhalation poisoning Seek immediate emergency help Get help before you attempt to rescue others Hold a wet cloth to cover your nose and mouth Open all the doors and windows Take deep breaths before you begin the rescue Avoid lighting a match Check the patient's breathing Do a CPR, if necessary If the patient vomits, take steps to prevent choking
Steps to Avoid Avoid giving an unconscious victim anything orally Do not induce vomiting unless told by a medical personnel Do not give any medication to the victim unless directed by a doctor Do not neutralize the poison with limejuice/honey
Prevention Store medicines, cleaning detergents, mosquito repellants and paints carefully Keep all potentially poisonous substances out of children's reach Label the poisons in your house Avoid keeping poisonous plants in or around house Take care while eating products such as berries, roots or mushrooms Teach children the need to exercise caution