Year of No Sugar: A Memoir

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Year of No Sugar: A Memoir

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Your diet is filled with a poison that is slowly killing you.

When it comes to how your diet affects your health, everything you’ve learned is probably wrong. It’s not the fat making you fat, and it’s not the salt making you unhealthy: It’s sugar. Sugar is in almost everything, it’s causing us to become obese and terminally ill, and it’s one of the best-kept secrets in the food industry. In this Snapshot, you’ll find out where your unnecessary sugars are coming from, how they’re slowly killing you, and what to do about it.

Baca Snapshot ini jika Anda:

  • Can’t seem to lose weight no matter what diet you try
  • Care that you’re unknowingly consuming sugar in almost everything you eat
  • Are looking for simple ways to eat healthy
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