When it comes to how your diet affects your health, everything you’ve learned is probably wrong. It’s not the fat making you fat, and it’s not the salt making you unhealthy: It’s sugar. Sugar is in almost everything, it’s causing us to become obese and terminally ill, and it’s one of the best-kept secrets in the food industry. In this Snapshot, you’ll find out where your unnecessary sugars are coming from, how they’re slowly killing you, and what to do about it.