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150 – Half Size Me: No More Starting and Stopping Diets with HSM Community Member Heather!
FromHalf Size Me
Currently unavailable
150 – Half Size Me: No More Starting and Stopping Diets with HSM Community Member Heather!
FromHalf Size Me
ratings:
Length:
42 minutes
Released:
Dec 22, 2014
Format:
Podcast episode
Description
Click here to help keep The Half Size Me Show going strong! In this episode of Half Size Me, Heather talks to Heather about how breaking her annual ritual of starting and stopping a diet program helped her develop a better relationship with food. how her father’s battle with his weight left a lasting impact on Heather. why she decided to […]
Released:
Dec 22, 2014
Format:
Podcast episode
Titles in the series (100)
How To Get Back on Track With Your Habits | HSM 536: Become a PREMIUM podcast subscriber to support this show and you will get Access to the first 200+ episodes (no longer on other platforms) Access to the entire 500+ episode archive Early access to regular episodes (before they’re... by Half Size Me