i KATA PENGANTAR ....................................................................................................................................... ii DAFTAR ISI ........................................................................................................................................................ iii BAB I KESEHATAN & KESELAMATAN KERJA ................................................................................ A. Pengertian K3 .................................................................................................................................. B. Dasar Hukum .................................................................................................................................. C. Tujuan K3 ........................................................................................................................................... D. Pengertian Kecelakaan ................................................................................................................ E. Pendekatan Keselamatan Lain ................................................................................................ F. Tanda-tanda Keselamatan di Tempat Kerja ...................................................................... G. Organisasi Keselamatan Kerja ................................................................................................. H. Soal Latihan........................................................................................................................................
1 1 1 1 5 6 7 7 7
BAB II HYGIENE DAN SANITASI ............................................................................................................
A. Pengertian Kebersihan & Hygiene ......................................................................................... B. Pengertian Sanitasi ........................................................................................................................ C. Tujuan Sanitasi & Hygiene ......................................................................................................... D. Ruang Lingkup Hygiene dan Sanitasi ...................................................................................
8 8 8 8 8
BAB III K3 DALAM MENGGUNKAN KOMPUTER ......................................................................... 9
A. Prinsip-prinsip Kesehatan dan Keselamatan Kerja (K3) ............................................ 9 B. Cara Menjaga Kebersihan di Ruang Kerja .......................................................................... 12 BAB IV MENERAPKAN KONSEP LINGKUNGAN HIDUP ............................................................ A. Penghematan Energi .................................................................................................................... B. Pengelolaan Limbah ..................................................................................................................... C. Tugas ....................................................................................................................................................
14 14 15 16
BAB V PERTOLONGAN PERTAMA PADA KECELAKAAN (P3K) ..........................................
A. Pengertian P3K ................................................................................................................................ B. Sikap, Kewajiban dan Wilayah Seorang Penolong ......................................................... C. Teknik Dalam P3K ......................................................................................................................... D. Evakuasi dan Transportasi ........................................................................................................ E. Transportasi ..................................................................................................................................... F. Beberapa Kecelakaan dan Pertolongannya ....................................................................... G. Pengenalan Obat-obatan .............................................................................................................
17 17 17 17 19 20 20 22
BAB VI KEAMANAN FISIK ......................................................................................................................... 23
LAMPIRAN-LAMPIRAN Evaluasi I ............................................................................................................................................................... A-1 Evaluasi II ............................................................................................................................................................ A-2 Evaluasi III ........................................................................................................................................................... A-3 Praktikum Lingkungan Hidup .................................................................................................................... A-4 iii