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Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 1

12

Exercise 2

Date:

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 3

Exercise 4

Date:

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 5

Exercise 6

Date:

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 7

Exercise 8

Date:

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 9

Exercise 10

Date:

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 11

Exercise 12

Date:

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 13

Date:

Exercise 14

1.

6 =

11. 15

1.

7 =

11. 15

6 =

2.

9 =

12. 13

2.

8 =

12. 17

9 =

3.

7 =

13. 15

3.

6 =

13. 14

8 =

4.

8 =

14. 13

4.

9 =

14. 13

7 =

5.

9 =

15. 14

5.

8 =

15. 14

6 =

6.

8 =

16. 16

6.

7 =

16. 15

7 =

7.

8 =

17. 15

7.

6 =

17. 17

8 =

8.

6 =

18. 16

8.

9 =

18. 14

7 =

9.

7 =

19. 14

9.

8 =

19. 16

9 =

10.

9 =

20. 18

10.

9 =

20. 12

6 =

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 15

Date:

Exercise 16

1.

7 =

11. 14

1.

8 =

11. 14

8 =

2.

8 =

12. 15

2.

9 =

12. 12

6 =

3.

9 =

13. 14

3.

6 =

13. 16

9 =

4.

9 =

14. 18

4.

7 =

14. 15

7 =

5.

6 =

15. 13

5.

8 =

15. 17

8 =

6.

8 =

16. 16

6.

8 =

16. 14

7 =

7.

7 =

17. 15

7.

6 =

17. 15

6 =

8.

6 =

18. 15

8.

9 =

18. 14

6 =

9.

8 =

19. 16

9.

7 =

19. 17

9 =

10.

9 =

20. 13

10.

9 =

20. 13

7 =

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 17

Date:

Exercise 18

1.

7 =

11.

1.

8 =

11.

8 =

2.

16

7 =

12. 15

2.

17

8 =

12. 12

6 =

3.

9 =

13.

3.

6 =

13.

9 =

4.

15

8 =

14. 18

4.

14

8 =

14. 15

7 =

5.

6 =

15.

5.

8 =

15.

7 =

6.

14

6 =

16. 15

6.

17

9 =

16. 14

7 =

7.

7 =

17.

7.

6 =

17.

9 =

8.

14

7 =

18. 16

8.

16

9 =

18. 14

6 =

9.

8 =

19.

9.

7 =

19.

9 =

10.

13

6 =

20. 13

10.

15

6 =

20. 13

7 =

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 19

Date:

Exercise 20

1.

9 =

11. 42

1.

6 =

11. 36

6 =

2.

6 =

12. 48

2.

9 =

12. 56

7 =

3.

7 =

13. 56

3.

7 =

13. 72

9 =

4.

8 =

14. 49

4.

8 =

14. 48

8 =

5.

9 =

15. 54

5.

9 =

15. 63

9 =

6.

8 =

16. 81

6.

8 =

16. 54

6 =

7.

6 =

17. 42

7.

7 =

17. 49

7 =

8.

9 =

18. 63

8.

6 =

18. 72

8 =

9.

8 =

19. 54

9.

8 =

19. 48

6 =

10.

7 =

20. 64

10.

9 =

20. 42

7 =

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 21

Date:

Exercise 22

1.

9 =

11. 54

1.

8 =

11. 54

6 =

2.

8 =

12. 64

2.

9 =

12. 49

7 =

3.

6 =

13. 54

3.

6 =

13. 48

8 =

4.

9 =

14. 81

4.

8 =

14. 72

9 =

5.

8 =

15. 42

5.

9 =

15. 42

7 =

6.

9 =

16. 63

6.

6 =

16. 36

6 =

7.

7 =

17. 48

7.

9 =

17. 56

7 =

8.

6 =

18. 42

8.

7 =

18. 48

6 =

9.

7 =

19. 56

9.

8 =

19. 72

8 =

10.

8 =

20. 49

10.

7 =

20. 63

9 =

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 23

Date:

Exercise 24

1.

7 =

11.

1.

7 =

11.

6 =

2.

54

6 =

12. 64

2.

48

8 =

12. 54

6 =

3.

6 =

13.

3.

6 =

13.

8 =

4.

56

8 =

14. 81

4.

48

6 =

14. 72

8 =

5.

8 =

15.

5.

7 =

15.

8 =

6.

54

9 =

16. 63

6.

72

9 =

16. 49

7 =

7.

7 =

17.

7.

9 =

17.

9 =

8.

42

7 =

18. 42

8.

56

7 =

18. 42

7 =

9.

9 =

19.

9.

9 =

19.

8 =

10.

48

6 =

20. 49

10.

63

9 =

20. 36

6 =

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 25

Date:

Exercise 26

1.

7 =

11.

1.

8 =

11.

6 =

2.

6 =

12.

2.

7 =

12.

7 =

3.

9 =

13.

3.

6 =

13.

8 =

4.

8 =

14.

4.

9 =

14.

9 =

5.

7 =

15.

5.

8 =

15.

7 =

6.

15

7 =

16. 56

6.

16

9 =

16. 64

8 =

7.

18

9 =

17. 36

7.

14

6 =

17. 54

6 =

8.

12

6 =

18. 63

8.

17

8 =

18. 49

7 =

9.

15

8 =

19. 81

9.

13

7 =

19. 54

9 =

10.

16

8 =

20. 48

10.

14

8 =

20. 63

7 =

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 27

Date:

Exercise 28

1.

8 =

11.

1.

8 =

11.

8 =

2.

6 =

12.

2.

7 =

12.

6 =

3.

9 =

13.

3.

6 =

13.

7 =

4.

7 =

14.

4.

9 =

14.

9 =

5.

8 =

15.

5.

7 =

15.

8 =

6.

14

7 =

16. 63

6.

16

7 =

16. 42

6 =

7.

15

9 =

17. 42

7.

17

9 =

17. 72

9 =

8.

16

8 =

18. 48

8.

14

8 =

18. 63

7 =

9.

15

6 =

19. 72

9.

13

6 =

19. 48

8 =

10.

17

9 =

20. 64

10.

15

6 =

20. 56

7 =

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 29

Date:

Exercise 30

1.

6 =

11.

1.

7 =

11.

8 =

2.

7 =

12.

2.

6 =

12.

6 =

3.

8 =

13.

3.

7 =

13.

9 =

4.

9 =

14.

4.

9 =

14.

7 =

5.

9 =

15.

5.

6 =

15.

9 =

6.

16

9 =

16. 72

6.

12

6 =

16. 36

6 =

7.

13

6 =

17. 42

7.

15

9 =

17. 81

9 =

8.

14

8 =

18. 56

8.

17

8 =

18. 63

7 =

9.

13

7 =

19. 54

9.

16

7 =

19. 72

8 =

10.

17

8 =

20. 49

10.

15

8 =

20. 64

8 =

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 31

Date:

Exercise 32

1.

6 =

11.

1.

11.

7 =

2.

8 =

12.

2.

12.

6 =

3.

6 =

13.

3.

13.

9 =

4.

8 =

14.

4.

14.

8 =

5.

9 =

15.

5.

15.

9 =

6.

16

8 =

16. 63

6.

15

16. 48

6 =

7.

15

7 =

17. 42

7.

18

17. 56

7 =

8.

17

9 =

18. 48

8.

15

18. 64

8 =

9.

14

6 =

19. 49

9.

14

19. 54

9 =

10.

18

9 =

20. 54

10.

17

20. 63

7 =

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 33

Date:

Exercise 34

1.

9 =

11. 12

1.

6 =

11. 16

9 =

2.

8 =

12. 15

2.

9 =

12. 14

6 =

3.

15

7 =

13.

3.

17

8 =

13.

6 =

4.

18

9 =

14.

4.

13

7 =

14.

7 =

5.

6 =

15. 56

5.

8 =

15. 49

7 =

6.

8 =

16. 36

6.

9 =

16. 54

9 =

7.

56

8 =

17.

7.

64

8 =

17.

7 =

8.

81

9 =

18. 17

8.

54

6 =

18. 15

9 =

9.

7 =

19.

9.

8 =

19.

6 =

10.

6 =

20. 72

10.

7 =

20. 63

7 =

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 35

Date:

Exercise 36

1.

9 =

11. 14

1.

8 =

11. 16

7 =

2.

7 =

12. 15

2.

7 =

12. 17

9 =

3.

15

6 =

13.

3.

14

8 =

13.

8 =

4.

16

8 =

14.

4.

13

6 =

14.

6 =

5.

6 =

15. 63

5.

7 =

15. 63

7 =

6.

9 =

16. 42

6.

9 =

16. 48

8 =

7.

48

6 =

17.

7.

42

6 =

17.

7 =

8.

72

8 =

18. 17

8.

72

9 =

18. 15

6 =

9.

8 =

19.

9.

6 =

19.

8 =

10.

6 =

20. 64

10.

9 =

20. 56

7 =

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 37

Date:

Exercise 38

1.

8 =

11.

1.

6 =

11.

6 =

2.

13

6 =

12. 42

2.

16

7 =

12. 81

9 =

3.

6 =

13.

3.

9 =

13.

6 =

4.

72

9 =

14. 13

4.

63

7 =

14. 12

6 =

5.

7 =

15.

5.

7 =

15.

8 =

6.

14

8 =

16. 54

6.

15

9 =

16. 72

8 =

7.

9 =

17.

7.

7 =

17.

9 =

8.

56

8 =

18. 17

8.

36

6 =

18. 15

8 =

9.

9 =

19.

9.

7 =

19.

9 =

10.

16

9 =

20. 49

10.

17

8 =

20. 64

8 =

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 39

Date:

Exercise 40

1.

8 =

11.

1.

11.

9 =

2.

16

8 =

12. 42

2.

15

12. 48

6 =

3.

8 =

13.

3.

13.

9 =

4.

48

8 =

14. 15

4.

64

14. 15

6 =

5.

8 =

15.

5.

15.

8 =

6.

17

9 =

16. 63

6.

18

16. 54

9 =

7.

7 =

17.

7.

17.

7 =

8.

49

7 =

18. 18

8.

56

18. 17

8 =

9.

6 =

19.

9.

19.

9 =

10.

14

6 =

20. 54

10.

14

20. 63

7 =

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 41

Date:

Exercise 42

1.

56

8 =

11.

1.

15

8 =

11. 12

6 =

2.

9 =

12. 13

2.

9 =

12.

8 =

3.

16

9 =

13.

3.

64

8 =

13. 72

8 =

4.

9 =

14.

4.

15

9 =

14.

9 =

5.

9 =

15. 14

5.

7 =

15.

6 =

6.

49

7 =

16.

6.

36

6 =

16. 16

7 =

7.

8 =

17. 17

7.

7 =

17.

9 =

8.

42

7 =

18. 72

8.

17

8 =

18.

6 =

9.

6 =

19.

9.

63

7 =

19. 81

9 =

10.

13

7 =

20. 54

10.

7 =

20.

6 =

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 43

Date:

Exercise 44

1.

9 =

11.

1.

18

11.

9 =

2.

63

9 =

12.

2.

12. 15

8 =

3.

6 =

13. 17

3.

56

13.

6 =

4.

49

7 =

14. 48

4.

14. 17

8 =

5.

8 =

15.

5.

14

15.

9 =

6.

16

8 =

16. 14

6.

16. 63

7 =

7.

8 =

17.

7.

54

17.

9 =

8.

42

6 =

18. 18

8.

18. 48

6 =

9.

6 =

19. 54

9.

64

19.

9 =

10.

15

7 =

20.

10.

20. 15

6 =

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 45

Date:

Exercise 46

1.

7 =

11. 42

1.

6 =

11.

7 =

2.

54

6 =

12.

2.

81

9 =

12. 17

8 =

3.

6 =

13. 13

3.

6 =

13. 63

7 =

4.

7 =

14. 56

4.

15

9 =

14.

9 =

5.

14

8 =

15.

5.

7 =

15.

6 =

6.

49

7 =

16. 17

6.

36

6 =

16. 16

7 =

7.

9 =

17.

7.

12

6 =

17.

9 =

8.

9 =

18.

8.

8 =

18. 15

8 =

9.

16

9 =

19. 13

9.

72

8 =

19.

7 =

10.

8 =

20. 72

10.

9 =

20. 64

8 =

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 47

Date:

Exercise 48

1.

8 =

11.

1.

9 =

11.

8 =

2.

42

6 =

12. 63

2.

48

6 =

12.

7 =

3.

15

7 =

13. 14

3.

9 =

13. 63

7 =

4.

6 =

14.

4.

56

7 =

14.

9 =

5.

8 =

15. 18

5.

14

7 =

15. 15

8 =

6.

16

8 =

16. 54

6.

7 =

16.

6 =

7.

6 =

17.

7.

7 =

17. 17

8 =

8.

49

7 =

18.

8.

8 =

18. 54

9 =

9.

17

9 =

19. 48

9.

64

8 =

19.

9 =

10.

8 =

20.

10.

18

9 =

20. 15

6 =

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 49

Date:

Exercise 50

1.

6 =

11.

1.

6 =

11. 56

8 =

2.

8 =

12. 16

2.

15

7 =

12.

9 =

3.

14

7 =

13.

3.

9 =

13. 63

9 =

4.

42

6 =

14. 15

4.

48

6 =

14.

6 =

5.

7 =

15. 48

5.

8 =

15. 16

9 =

6.

16

8 =

16.

6.

7 =

16.

7 =

7.

72

9 =

17. 15

7.

81

9 =

17.

8 =

8.

6 =

18.

8.

16

7 =

18. 12

6 =

9.

81

9 =

19. 63

9.

8 =

19. 42

7 =

10.

9 =

20.

10.

17

8 =

20.

6 =

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 51

Date:

Exercise 52

1.

6 =

11. 64

1.

6 =

11. 36

6 =

2.

8 =

12. 13

2.

9 =

12.

7 =

3.

14

8 =

13. 72

3.

13

7 =

13.

8 =

4.

49

7 =

14.

4.

56

7 =

14.

8 =

5.

6 =

15.

5.

6 =

15. 63

9 =

6.

16

7 =

16.

6.

15

8 =

16. 18

9 =

7.

54

9 =

17. 17

7.

72

8 =

17.

7 =

8.

14

7 =

18.

8.

6 =

18.

8 =

9.

8 =

19. 54

9.

54

9 =

19. 14

6 =

10.

9 =

20.

10.

9 =

20.

7 =

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 53

Date:

Exercise 54

1.

72

9 =

11.

1.

7 =

11.

9 =

2.

6 =

12. 16

2.

8 =

12. 15

7 =

3.

81

9 =

13. 63

3.

12

6 =

13. 81

9 =

4.

9 =

14.

4.

42

7 =

14. 16

7 =

5.

6 =

15.

5.

6 =

15.

8 =

6.

8 =

16. 15

6.

56

8 =

16. 17

8 =

7.

14

7 =

17.

7.

9 =

17.

6 =

8.

42

6 =

18. 15

8.

63

9 =

18.

7 =

9.

7 =

19. 48

9.

6 =

19.

8 =

10.

16

8 =

20.

10.

16

9 =

20. 48

6 =

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 55

Date:

Exercise 56

1.

72

9 =

11. 14

1.

72

8 =

11. 14

6 =

2.

17

9 =

12.

2.

9 =

12.

7 =

3.

8 =

13.

3.

54

9 =

13.

6 =

4.

64

8 =

14. 54

4.

15

8 =

14. 18

9 =

5.

13

6 =

15. 14

5.

7 =

15. 56

7 =

6.

7 =

16.

6.

8 =

16.

6 =

7.

49

7 =

17.

7.

36

6 =

17. 63

9 =

8.

6 =

18.

8.

8 =

18.

6 =

9.

16

7 =

19. 54

9.

8 =

19.

9 =

10.

7 =

20.

10.

7 =

20. 13

7 =

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 57

Date:

Exercise 58

1.

15

6 =

11.

1.

8 =

11. 42

2.

6 =

12. 16

2.

17

8 =

12.

3.

16

7 =

13.

3.

9 =

13. 56

4.

8 =

14.

4.

15

7 =

14.

5.

14

7 =

15. 72

5.

8 =

15. 16

6.

42

6 =

16.

6.

48

6 =

16.

7.

8 =

17.

= 56

7.

6 =

17. 63

8.

63

7 =

18. 15

8.

7 =

18.

= 15

9.

7 =

19. 81

9.

81

9 =

19.

= 56

10.

48

8 =

20.

= 15

10.

16

7 =

20. 12

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 59

Date:

Exercise 60

1.

64

8 =

11. 72

1.

8 =

11.

2.

13

6 =

12. 17

2.

18

9 =

12.

3.

7 =

13.

3.

56

7 =

13. 13

4.

49

7 =

14. 14

4.

6 =

14. 36

5.

7 =

15.

5.

72

8 =

15. 14

6.

14

8 =

16. 54

6.

6 =

16.

7.

6 =

17.

= 14

7.

54

9 =

17. 15

8.

8 =

18.

= 54

8.

9 =

18.

= 13

9.

9 =

19. 16

9.

7 =

19.

= 56

10.

9 =

20. 54

10.

8 =

20. 63

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 61

Date:

Exercise 62

1.

8 =

11. 14

1.

7 =

11.

2.

8 =

12. 42

2.

42

7 =

12. 81

3.

81

9 =

13. 16

3.

12

6 =

13. 16

4.

9 =

14.

4.

9 =

14.

5.

63

7 =

15. 16

5.

16

9 =

15. 17

6.

7 =

16.

6.

6 =

16.

7.

15

9 =

17. 15

7.

63

9 =

17. 15

8.

9 =

18.

= 63

8.

8 =

18.

9.

72

9 =

19. 48

9.

6 =

19. 48

10.

6 =

20.

= 15

10.

56

8 =

20.

= 17
=

= 81

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 63

Date:

Exercise 64

1.

6 =

11.

1.

13

7 =

11.

2.

6 =

12. 13

2.

36

6 =

12.

3.

7 =

13.

3.

14

6 =

13.

4.

8 =

14. 54

4.

7 =

14. 63

5.

9 =

15. 72

5.

6 =

15.

6.

16

7 =

16. 17

6.

54

9 =

16.

7.

64

8 =

17.

= 14

7.

15

8 =

17.

8.

9 =

18. 14

8.

7 =

18. 56

9.

14

8 =

19.

= 64

9.

6 =

19.

10.

49

7 =

20. 54

10.

72

8 =

20. 18

= 18
=

= 72
=

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 65

Date:

Exercise 66

1.

36

6 =

11.

1.

7 =

11. 12

2.

15

9 =

12. 15

2.

63

9 =

12.

3.

7 =

13.

3.

14

7 =

13. 13

4.

42

7 =

14. 54

4.

9 =

14.

5.

8 =

15.

5.

48

8 =

15. 63

6.

72

9 =

16. 17

6.

9 =

16.

7.

9 =

17. 13

7.

15

8 =

17.

8.

9 =

18.

= 18

8.

7 =

18. 18

9.

14

7 =

19. 56

9.

54

9 =

19.

10.

8 =

20.

= 63

10.

16

8 =

20. 48

= 15
=

= 56
=

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 67

Date:

Exercise 68

1.

81

9 =

11.

1.

8 =

11. 14

2.

9 =

12. 15

2.

16

9 =

12. 81

3.

7 =

13. 54

3.

49

7 =

13.

4.

13

7 =

14.

4.

7 =

14.

5.

8 =

15.

5.

14

8 =

15. 16

6.

17

9 =

16. 72

6.

9 =

16.

7.

42

6 =

17.

= 16

7.

13

7 =

17.

8.

8 =

18.

= 81

8.

48

6 =

18. 17

9.

16

7 =

19. 56

9.

7 =

19.

10.

8 =

20. 15

10.

64

8 =

20. 36

= 13
=

= 56
=

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 69

Date:

Exercise 70

1.

6 =

11.

1.

9 =

11.

2.

56

8 =

12. 13

2.

15

8 =

12. 14

3.

15

9 =

13.

3.

7 =

13. 48

4.

54

6 =

14. 15

4.

54

9 =

14.

5.

7 =

15.

5.

16

8 =

15.

6.

72

9 =

16. 36

6.

7 =

16. 18

7.

9 =

17. 17

7.

63

9 =

17.

= 15

8.

8 =

18.

= 14

8.

6 =

18.

= 54

9.

14

7 =

19. 42

9.

13

6 =

19. 12

10.

8 =

20.

= 48

10.

48

8 =

20. 63

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 71

Date:

Exercise 72

1.

8 =

11. 17

1.

14

8 =

11.

2.

42

6 =

12.

2.

6 =

12. 13

3.

9 =

13.

3.

81

9 =

13. 48

4.

56

7 =

14. 16

4.

7 =

14. 17

5.

6 =

15.

5.

36

6 =

15. 64

6.

6 =

16. 81

6.

14

6 =

16.

7.

15

8 =

17.

= 16

7.

8 =

17. 16

8.

54

9 =

18.

= 49

8.

9 =

18. 49

9.

15

6 =

19. 13

9.

6 =

19.

= 42

10.

7 =

20. 72

10.

16

7 =

20.

= 17

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 73

Date:

Exercise 74

1.

14

7 =

11.

1.

7 =

11. 48

2.

8 =

12.

2.

12

6 =

12.

3.

54

6 =

13. 15

3.

63

9 =

13. 15

4.

7 =

14.

4.

14

7 =

14.

5.

72

9 =

15. 36

5.

7 =

15. 63

6.

6 =

16. 17

6.

13

6 =

16.

7.

56

8 =

17.

= 17

7.

8 =

17.

8.

15

9 =

18.

= 56

8.

48

6 =

18. 54

9.

9 =

19. 13

9.

18

9 =

19. 16

10.

7 =

20. 42

10.

9 =

20.

= 17

= 63

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 75

Date:

Exercise 76

1.

8 =

11. 56

1.

17

9 =

11.

2.

81

9 =

12.

2.

64

8 =

12.

3.

9 =

13. 72

3.

6 =

13. 16

4.

15

6 =

14. 17

4.

36

6 =

14.

5.

7 =

15.

5.

14

6 =

15. 49

6.

13

7 =

16.

6.

8 =

16. 16

7.

42

6 =

17.

= 14

7.

8 =

17.

8.

16

7 =

18.

= 49

8.

8 =

18. 13

9.

6 =

19. 15

9.

81

9 =

19. 48

10.

8 =

20. 54

10.

14

8 =

20.

= 15

= 42

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 77

Date:

Exercise 78

1.

7 =

11. 72

1.

13

6 =

11. 14

2.

13

6 =

12.

2.

54

9 =

12.

3.

42

7 =

13.

3.

9 =

13. 63

4.

8 =

14. 14

4.

7 =

14.

5.

9 =

15. 36

5.

6 =

15. 48

6.

15

9 =

16. 17

6.

63

9 =

16. 15

7.

6 =

17.

= 48

7.

16

8 =

17.

= 15

8.

8 =

18. 15

8.

7 =

18.

= 42

9.

54

6 =

19. 56

9.

12

6 =

19. 48

10.

7 =

20.

= 17

10.

9 =

20. 18

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 79

Date:

Exercise 80

1.

6 =

11. 13

1.

6 =

11.

2.

8 =

12.

2.

16

7 =

12. 36

3.

42

6 =

13. 56

3.

9 =

13.

4.

17

9 =

14.

4.

49

7 =

14. 17

5.

8 =

15. 16

5.

8 =

15. 64

6.

81

9 =

16.

6.

8 =

16. 14

7.

9 =

17.

= 81

7.

14

8 =

17. 81

8.

7 =

18. 15

8.

6 =

18.

= 42

9.

15

8 =

19.

= 16

9.

13

7 =

19.

= 15

10.

54

9 =

20. 72

10.

48

6 =

20. 15

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 81

Date:

Exercise 82

1.

64

8 =

11. 42

1.

6 =

11. 36

2.

14

8 =

12.

2.

7 =

12.

3.

7 =

13. 72

3.

63

9 =

13. 13

4.

14

7 =

14. 18

4.

6 =

14.

5.

6 =

15.

5.

6 =

15. 15

6.

9 =

16.

6.

15

9 =

16. 72

7.

16

7 =

17.

7.

8 =

17.

= 16

8.

7 =

18.

8.

42

7 =

18.

= 72

9.

63

7 =

19.

= 15

9.

8 =

19.

10.

15

6 =

20.

= 54

10.

15

7 =

20.

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 83

Date:

Exercise 84

1.

6 =

11. 16

1.

6 =

11.

2.

49

7 =

12.

2.

8 =

12.

3.

17

9 =

13. 56

3.

56

7 =

13.

4.

9 =

14. 15

4.

13

7 =

14. 81

5.

48

6 =

15.

5.

42

7 =

15. 13

6.

8 =

16.

6.

17

9 =

16.

7.

12

6 =

17.

7.

54

6 =

17.

8.

7 =

18.

8.

16

8 =

18.

= 63

9.

16

8 =

19.

= 54

9.

6 =

19.

10.

42

7 =

20.

= 13

10.

8 =

20.

= 16

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 85

Date:

Exercise 86

1.

6 =

11.

1.

72

8 =

11. 48

2.

16

7 =

12. 14

2.

7 =

12. 15

3.

9 =

13.

3.

8 =

13. 42

4.

8 =

14. 63

4.

8 =

14.

5.

8 =

15. 15

5.

63

9 =

15.

6.

36

6 =

16. 64

6.

6 =

16. 15

7.

14

7 =

17.

= 42

7.

9 =

17.

= 15

8.

72

8 =

18.

= 15

8.

13

7 =

18.

= 49

9.

18

9 =

19.

9.

9 =

19.

10.

9 =

20.

10.

15

8 =

20.

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 87

Date:

Exercise 88

1.

9 =

11. 49

1.

13

6 =

11. 42

2.

16

7 =

12. 12

2.

7 =

12. 17

3.

72

9 =

13.

3.

56

8 =

13. 36

4.

6 =

14.

4.

7 =

14.

5.

7 =

15. 64

5.

16

8 =

15.

6.

15

9 =

16. 16

6.

9 =

16.

7.

6 =

17.

= 56

7.

6 =

17.

8.

17

9 =

18.

8.

8 =

18.

= 54

9.

9 =

19.

9.

63

7 =

19.

= 18

10.

48

6 =

20.

= 14

10.

13

7 =

20.

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 89

Date:

Exercise 90

1.

18

9 =

11.

1.

42

6 =

11.

2.

9 =

12. 63

2.

9 =

12. 49

3.

54

6 =

13.

3.

15

9 =

13.

4.

14

7 =

14. 56

4.

9 =

14.

5.

72

8 =

15.

5.

7 =

15. 15

6.

14

6 =

16. 14

6.

13

7 =

16. 56

7.

8 =

17.

= 15

7.

8 =

17.

8.

9 =

18.

8.

8 =

18.

9.

6 =

19.

9.

54

9 =

19.

= 49

10.

16

7 =

20.

= 42

10.

15

8 =

20.

= 15

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 91

Date:

Exercise 92

1.

8 =

11.

1.

6 =

11.

2.

48

8 =

12.

2.

9 =

12. 13

3.

17

9 =

13. 15

3.

16

8 =

13. 42

4.

6 =

14.

4.

6 =

14.

5.

16

8 =

15. 12

5.

8 =

15. 63

6.

9 =

16. 48

6.

54

9 =

16. 17

7.

56

7 =

17.

= 56

7.

13

7 =

17.

8.

8 =

18.

= 13

8.

9 =

18.

9.

42

7 =

19.

9.

6 =

19.

= 63

10.

16

9 =

20.

10.

56

8 =

20.

= 14

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 93

Date:

Exercise 94

1.

14

8 =

11. 63

1.

13

7 =

11. 48

2.

56

7 =

12.

2.

6 =

12. 15

3.

15

6 =

13.

3.

72

8 =

13.

4.

8 =

14. 64

4.

9 =

14.

5.

8 =

15.

5.

15

8 =

15. 56

6.

9 =

16. 16

6.

6 =

16.

7.

6 =

17.

= 15

7.

54

9 =

17.

8.

14

7 =

18.

= 42

8.

15

7 =

18.

= 16

9.

72

8 =

19.

9.

8 =

19.

10.

14

6 =

20.

10.

7 =

20.

= 48

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 95

Date:

Exercise 96

1.

12

6 =

11.

1.

81

9 =

11. 16

2.

7 =

12. 16

2.

17

8 =

12. 56

3.

48

8 =

13. 42

3.

7 =

13.

4.

8 =

14.

4.

7 =

14. 42

5.

42

7 =

15. 16

5.

13

7 =

15.

6.

16

9 =

16. 54

6.

9 =

16. 13

7.

6 =

17.

= 54

7.

6 =

17.

= 54

8.

8 =

18.

= 13

8.

8 =

18.

9.

17

9 =

19.

9.

54

9 =

19.

= 14

10.

9 =

20.

10.

6 =

20.

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 97

Date:

Exercise 98

1.

6 =

11.

1.

7 =

11.

2.

14

8 =

12. 13

2.

6 =

12. 54

3.

8 =

13.

3.

15

8 =

13.

4.

15

7 =

14. 42

4.

8 =

14. 15

5.

6 =

15.

5.

14

6 =

15.

6.

18

9 =

16. 81

6.

48

6 =

16. 14

7.

56

7 =

17.

= 14

7.

9 =

17.

= 12

8.

6 =

18.

8.

63

7 =

18.

9.

7 =

19.

9.

8 =

19.

= 63

10.

54

9 =

20.

= 64

10.

72

9 =

20.

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 99

Date:

Exercise 100

1.

16

8 =

11.

1.

6 =

11. 36

2.

54

6 =

12.

2.

7 =

12. 17

3.

9 =

13.

3.

14

7 =

13.

4.

42

7 =

14.

4.

49

7 =

14. 72

5.

8 =

15. 13

5.

9 =

15.

6.

15

6 =

16.

6.

72

9 =

16.

7.

63

9 =

17.

= 63

7.

12

6 =

17.

8.

14

7 =

18.

8.

7 =

18.

9.

56

8 =

19.

= 13

9.

8 =

19.

= 56

10.

9 =

20.

10.

81

9 =

20.

= 18

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 101

Date:

Exercise 102

1.

7 =

11.

54

1.

15

9 =

11. 48

2.

6 =

12. 18

2.

54

9 =

12.

3.

15

7 =

13. 56

3.

14

7 =

13. 56

4.

48

8 =

14.

14

4.

7 =

14.

5.

81

9 =

15.

63

5.

6 =

15. 72

6.

8 =

16. 54

6.

9 =

16.

= 15

7.

9 =

17.

15

7.

16

7 =

17.

= 36

8.

13

6 =

18. 14

8.

6 =

18. 15

9.

9 =

19.

16

9.

63

7 =

19.

10.

42

6 =

20. 17

10.

8 =

20. 14

= 16
=

= 64
=

= 17
=

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 103

Date:

Exercise 104

1.

7 =

11.

48

1.

12

6 =

11.

2.

64

8 =

12. 15

2.

42

7 =

12. 72

3.

6 =

13. 63

3.

9 =

13.

= 48

4.

6 =

14. 14

4.

81

9 =

14.

= 13

5.

7 =

15.

14

5.

6 =

15. 36

6.

56

8 =

16.

81

6.

7 =

16. 14

7.

16

9 =

17. 16

7.

14

7 =

17.

= 15

8.

9 =

18. 54

8.

49

7 =

18.

= 72

9.

13

7 =

19.

17

9.

9 =

19.

= 13

10.

6 =

20. 42

10.

72

9 =

20. 17

= 56
=

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 105

Date:

Exercise 106

1.

8 =

11.

63

1.

7 =

11. 72

2.

9 =

12. 54

2.

8 =

12.

= 15

3.

13

6 =

13.

15

3.

14

6 =

13.

= 36

4.

7 =

14. 14

4.

6 =

14. 15

5.

15

7 =

15.

16

5.

63

7 =

15. 54

6.

81

9 =

16. 48

6.

8 =

16.

7.

9 =

17.

54

7.

15

8 =

17. 48

8.

42

6 =

18. 18

8.

56

8 =

18.

9.

7 =

19. 56

9.

9 =

19. 14

10.

6 =

20. 17

10.

16

7 =

20.

= 15
=

= 16
=

= 64

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 107

Date:

Exercise 108

1.

15

6 =

11.

42

1.

7 =

11.

= 14

2.

63

9 =

12. 13

2.

14

7 =

12.

= 42

3.

14

7 =

13.

13

3.

8 =

13. 14

4.

7 =

14. 16

4.

8 =

14. 42

5.

8 =

15. 56

5.

72

8 =

15.

6.

54

6 =

16.

14

6.

6 =

16. 81

7.

9 =

17.

63

7.

6 =

17.

= 18

8.

42

7 =

18. 64

8.

36

6 =

18.

= 81

9.

9 =

19.

72

9.

17

9 =

19. 72

10.

16

8 =

20.

12

10.

49

7 =

20. 12

= 72
=

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 109

Date:

Exercise 110

1.

6 =

11.

54

1.

8 =

11.

2.

8 =

12. 18

2.

72

9 =

12. 56

3.

17

8 =

13. 56

3.

7 =

13.

4.

8 =

14.

15

4.

15

8 =

14. 16

5.

15

7 =

15. 81

5.

8 =

15. 54

6.

42

6 =

16. 7

14

6.

14

6 =

16. 14

7.

7 =

17. 48

7.

6 =

17. 48

8.

6 =

18. 13

8.

63

7 =

18. 7

= 16

9.

7 =

19. 6

54

9.

8 =

19. 6

= 36

10.

54

9 =

20. 14

10.

6 =

20. 15

= 56
=

= 63

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 111

Date:

Exercise 112

1.

6 =

11. 15

1.

8 =

11.

2.

16

9 =

12. 63

2.

6 =

12. 81

3.

9 =

13. 16

3.

49

7 =

13. 6

4.

8 =

14. 56

4.

9 =

14. 17

5.

7 =

15.

48

5.

72

9 =

15.

6.

64

8 =

16. 54

6.

12

6 =

16. 72

7.

13

7 =

17. 8

17

7.

6 =

17. 14

8.

6 =

18. 42

8.

7 =

18. 36

9.

6 =

19. 9

81

9.

14

7 =

19. 7

= 56

10.

7 =

20. 14

10.

42

7 =

20. 9

= 18

= 48
=

= 13
=

= 15

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 113

Date:

Exercise 114

1.

9 =

11.

54

1.

6 =

11.

= 12

2.

42

6 =

12. 18

2.

8 =

12. 72

3.

7 =

13. 56

3.

14

7 =

13. 15

4.

6 =

14. 17

4.

56

8 =

14.

= 36

5.

48

8 =

15.

63

5.

9 =

15.

= 15

6.

8 =

16.

6.

16

7 =

16.

7.

9 =

17.

15

7.

8 =

17.

8.

81

9 =

18.

8.

7 =

18.

9.

13

6 =

19.

16

9.

48

6 =

19.

10.

7 =

20.

10.

9 =

20.

= 72

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 115

Date:

Exercise 116

1.

8 =

11.

13

1.

9 =

11. 36

2.

54

6 =

12. 16

2.

9 =

12. 17

3.

9 =

13.

16

3.

72

9 =

13. 49

4.

42

7 =

14. 64

4.

12

6 =

14.

= 14

5.

9 =

15.

72

5.

8 =

15.

= 42

6.

16

8 =

16.

6.

8 =

16.

7.

15

6 =

17.

63

7.

14

7 =

17.

= 72

8.

63

9 =

18.

42

8.

42

7 =

18.

= 48

9.

14

7 =

19.

9.

6 =

19.

10.

8 =

20.

12

10.

72

8 =

20.

= 13

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 117

Date:

Exercise 118

1.

14

7 =

11. 14

1.

8 =

11. 54

2.

7 =

12.

15

2.

42

7 =

12. 15

3.

63

9 =

13.

54

3.

8 =

13.

= 12

4.

9 =

14. 72

4.

6 =

14.

= 72

5.

16

7 =

15. 14

5.

56

7 =

15. 15

6.

9 =

16.

72

6.

9 =

16.

= 48

7.

36

6 =

17.

7.

15

9 =

17.

8.

18

9 =

18.

8.

48

6 =

18.

= 16

9.

64

8 =

19.

15

9.

15

6 =

19.

10.

6 =

20.

42

10.

7 =

20.

= 81

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 119

Date:

Exercise 120

1.

6 =

11.

56

1.

13

6 =

11. 13

2.

16

8 =

12. 17

2.

9 =

12. 56

3.

54

6 =

13.

17

3.

42

7 =

13.

= 63

4.

16

7 =

14. 42

4.

8 =

14.

= 14

5.

42

6 =

15. 16

5.

72

9 =

15. 81

6.

6 =

16.

6.

8 =

16.

= 54

7.

7 =

17.

7.

9 =

17.

= 14

8.

15

9 =

18.

56

8.

17

9 =

18.

9.

8 =

19.

13

9.

9 =

19.

10.

49

7 =

20.

54

10.

16

8 =

20.

= 36

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 121

Date:

Exercise 122

1.

17

8 =

11.

48

1.

6 =

11. 48

2.

9 =

12.

16

2.

18

9 =

12.

= 15

3.

8 =

13. 72

3.

6 =

13.

= 54

4.

13

6 =

14.

63

4.

63

7 =

14. 12

5.

42

7 =

15.

14

5.

8 =

15. 63

6.

8 =

16.

6.

16

8 =

16.

7.

54

6 =

17.

7.

7 =

17.

= 13

8.

15

7 =

18.

18

8.

48

8 =

18.

9.

6 =

19.

63

9.

9 =

19.

10.

36

6 =

20.

10.

15

8 =

20.

= 56

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 123

Date:

Exercise 124

1.

17

9 =

11. 16

1.

16

7 =

11.

= 13

2.

7 =

12. 42

2.

9 =

12. 81

3.

7 =

13.

81

3.

49

7 =

13.

= 15

4.

54

9 =

14.

14

4.

7 =

14. 14

5.

15

6 =

15. 56

5.

13

7 =

15.

= 56

6.

81

9 =

16.

64

6.

48

6 =

16.

= 17

7.

6 =

17.

7.

16

9 =

17.

= 72

8.

8 =

18.

14

8.

36

6 =

18.

9.

15

8 =

19.

36

9.

9 =

19.

10.

9 =

20.

10.

6 =

20.

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 125

Date:

Exercise 126

1.

9 =

11.

1.

6 =

11.

= 16

2.

42

6 =

12.

16

2.

15

9 =

12.

3.

7 =

13.

3.

54

9 =

13.

= 72

4.

14

8 =

14.

63

4.

6 =

14.

5.

7 =

15.

5.

48

6 =

15.

6.

81

9 =

16.

15

6.

14

6 =

16.

= 63

7.

6 =

17.

64

7.

7 =

17.

8.

18

9 =

18.

15

8.

7 =

18.

= 12

9.

6 =

19.

9.

8 =

19.

10.

17

8 =

20.

10.

72

9 =

20.

= 64

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 127

Date:

Exercise 128

1.

7 =

11.

17

1.

81

9 =

11.

= 56

2.

64

8 =

12.

2.

9 =

12.

= 15

3.

13

7 =

13.

81

3.

14

7 =

13.

4.

6 =

14.

4.

72

9 =

14.

= 81

5.

7 =

15.

48

5.

12

6 =

15.

6.

54

6 =

16.

14

6.

6 =

16.

= 48

7.

6 =

17.

7.

7 =

17.

= 13

8.

9 =

18.

8.

7 =

18.

9.

6 =

19.

9.

42

7 =

19.

10.

16

9 =

20.

10.

8 =

20.

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 129

Date:

Exercise 130

1.

9 =

11.

1.

6 =

11.

= 63

2.

42

6 =

12.

2.

48

6 =

12.

3.

7 =

13.

3.

9 =

13.

4.

6 =

14.

4.

14

7 =

14.

= 17

5.

8 =

15.

16

5.

8 =

15.

6.

9 =

16.

63

6.

14

6 =

16.

= 56

7.

13

6 =

17.

7.

6 =

17.

= 15

8.

7 =

18.

15

8.

63

7 =

18.

= 36

9.

14

8 =

19.

9.

8 =

19.

10.

81

9 =

20.

54

10.

15

8 =

20.

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 131

Date:

Exercise 132

1.

8 =

11.

42

1.

12

6 =

11.

2.

7 =

12.

2.

81

9 =

12.

3.

64

8 =

13.

81

3.

9 =

13.

4.

9 =

14.

4.

9 =

14.

5.

54

6 =

15.

72

5.

72

9 =

15.

= 14

6.

8 =

16.

6.

8 =

16.

= 42

7.

6 =

17.

7.

14

7 =

17.

= 13

8.

16

9 =

18.

12

8.

8 =

18.

= 56

9.

7 =

19.

9.

72

8 =

19.

= 13

10.

13

7 =

20.

10.

6 =

20.

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 133

Date:

Exercise 134

1.

18

9 =

11.

54

1.

9 =

11.

= 15

2.

56

7 =

12.

2.

16

7 =

12.

3.

17

8 =

13.

49

3.

72

9 =

13.

= 16

4.

48

8 =

14.

13

4.

8 =

14.

5.

8 =

15.

64

5.

54

9 =

15.

= 64

6.

7 =

16.

15

6.

7 =

16.

7.

54

9 =

17.

7.

7 =

17.

= 12

8.

6 =

18.

14

8.

6 =

18.

9.

15

7 =

19.

9.

15

9 =

19.

= 72

10.

6 =

20.

10.

56

8 =

20.

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 135

Date:

Exercise 136

1.

6 =

11.

14

1.

17

9 =

11.

= 72

2.

63

9 =

12.

63

2.

49

7 =

12.

3.

9 =

13.

3.

14

7 =

13.

4.

16

8 =

14.

17

4.

42

7 =

14.

= 81

5.

9 =

15.

5.

6 =

15.

6.

56

8 =

16.

48

6.

7 =

16.

= 18

7.

14

7 =

17.

13

7.

7 =

17.

8.

6 =

18.

8.

8 =

18.

= 15

9.

15

6 =

19.

16

9.

6 =

19.

10.

42

7 =

20.

10.

36

6 =

20.

= 48

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 137

Date:

Exercise 138

1.

18

11.

64

1.

17

11.

= 81

2.

56

12.

15

2.

49

12.

= 15

3.

17

13.

3.

14

13.

4.

48

14.

14

4.

42

14.

= 48

5.

16

15.

54

5.

14

15.

6.

63

16.

6.

42

16.

7.

54

17.

7.

13

17.

8.

15

18.

8.

56

18.

= 72

9.

15

19.

49

9.

13

19.

10.

54

20.

13

10.

36

20.

= 18

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 139

Date:

Exercise 140

1.

63

11.

1.

42

11.

= 13

2.

16

12.

15

2.

63

12.

3.

72

13.

3.

81

13.

= 16

4.

17

14.

64

4.

16

14.

5.

54

15.

5.

72

15.

= 48

6.

56

16.

12

6.

56

16.

= 17

7.

15

17.

72

7.

14

17.

8.

36

18.

8.

12

18.

= 14

9.

15

19.

16

9.

15

19.

= 63

10.

56

20.

10.

42

20.

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 141

Date:

Exercise 142

1.

54

11.

15

1.

36

11.

= 63

2.

42

12.

2.

15

12.

3.

49

13.

3.

54

13.

= 12

4.

13

14.

4.

15

14.

5.

14

15.

15

5.

14

15.

= 64

6.

81

16.

64

6.

72

16.

= 16

7.

54

17.

7.

15

17.

8.

18

18.

16

8.

56

18.

9.

14

19.

9.

17

19.

= 72

10.

17

20.

63

10.

48

20.

Duration: 5 minutes (maximum)

Date:

Duration: 5 minutes (maximum)

Exercise 143

Date:

Exercise 144

1.

63

11.

17

1.

81

11.

= 48

2.

64

12.

13

2.

18

12.

3.

13

13.

3.

72

13.

= 13

4.

12

14.

4.

72

14.

5.

72

15.

81

5.

12

15.

6.

54

16.

6.

14

16.

7.

42

17.

48

7.

42

17.

= 81

8.

16

18.

14

8.

14

18.

9.

9 =

19.

9.

42

19.

= 15

10. 16

20.

10.

13

20.

= 56

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