DAFTAR ISI

HALAMAN JUDUL ............................................................................................ii

PERNYATAAN KEASLIAN................................................................................iii
LEMBAR PERSETUJUAN .................................................................................iv
LEMBAR PENGESAHAN ..................................................................................v
ABSTRAK ...........................................................................................................vi
KATA PENGANTAR ...........................................................................................vii
DAFTAR ISI .........................................................................................................ix
DAFTAR TABEL .................................................................................................xi
DAFTAR GAMBAR ............................................................................................xiii
DAFTAR LAMPIRAN .........................................................................................xiv

BAB I PENDAHULUAN
1.1 Latar Belakang ....................................................................................1
1.2 Rumusan Masalah................................................................................5
1.3 Tujuan Penelitian.................................................................................5
1.3 Manfaat Penelitian...............................................................................6

BAB II TINJAUAN PUSTAKA DAN KERANGKA KONSEPTUAL

2.1 Konsep Dasar Tekanan Darah
2.1.1 Definisi Tekanan Darah.............................................................7
2.1.2 Faktor yang Mempengaruhi Tekanan Darah.............................8
2.1.3 Pengaturan Tekanan Darah........................................................10
2.2 Konsep Dasar Nadi
2.2.1 Definisi Nadi..............................................................................11
2.2.2 Karakteristik Nadi......................................................................12
2.3 Konsep Dasar Lansia
2.4.1 Definisi Lansia...........................................................................14
2.4.2 Klasifikasi Lansia......................................................................15
2.4.3 Penyakit pada Usia Lanjut.........................................................16
2.4 Hipertensi Pada Lansia
2.3.1 Definisi Hipertensi.....................................................................17
2.3.2 Etiologi Hipertensi.....................................................................17
2.3.3 Klasifikasi Hipertensi................................................................20
2.3.4 Patofisiologi Hipertensi.............................................................22
2.3.5 Penatalaksaan Hipertensi...........................................................24
2.5 Konsep Dasar Relaksasi Otot Progresif
2.5.1 Pengertian Relaksasi Otot Progresif..........................................25
2.5.2 Tujuan........................................................................................27
2.5.3 Manfaat......................................................................................27
2.5.4 Kontraindikasi...........................................................................28
2.5.5 Hal-Hal yang Perlu diperhatikan...............................................28
2.5.6 Petunjuk Pelaksanaan................................................................29
2.5.7 Persiapan....................................................................................29
2.5.8 Gerakan Teknik Relaksasi Otot Progresif..................................30
2.6 Pengaruh Relaksasi Otot Progresif Terhadap Tekanan Darah

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 dan Nadi..............................................................................................36

BAB III METODE PENELITIHAN

3.1 Rancangan Penelitian ..........................................................................42
3.2 Populasi, Sampel Penelitian dan Teknik Sampling
3.2.1 Populasi Penelitian....................................................................42
3.2.2 Sampel Penelitian......................................................................43
3.2.2.1 Kriteria Inklusi..............................................................43
3.2.2.1 Kriteria Eksklusi............................................................43
3.2.3 Teknik Sampling........................................................................44
3.3 Variabel Penelitian...............................................................................44
3.4 Definisi Operasional............................................................................45
3.5 Tempat dan Waktu Penelitian..............................................................48
3.6 Instrumen Penelitian............................................................................48
3.7 Pengumpulan Data...............................................................................48
3.8 Prosedur Pengumpulan Data................................................................50
3.9 Pengolahan Data dan Analisa Data......................................................51
3.10 Penyajian Data..................................................................................53
3.11 Etika Penelitian..................................................................................53

BAB IV HASIL DAN PEMBAHASAN

4.1 Hasil Penelitian
4.1.1 Gambaran Umum Lokasi Penelitian..........................................55
4.1.2 Data Umum Responden.............................................................58
4.1.3 Data Khusus Responden............................................................64
4.2 Pembahasan
4.2.1 Tekanan Darah Sebelum dan Sesudah Latihan Relaksasi Otot
Progresif....................................................................................67
4.2.1 Tekanan Nadi Sebelum dan Sesudah Latihan Relaksasi Otot
Progresif ...................................................................................72
4.2.3 Kemampuan Latihan Relaksasi Otot Progresif.........................75
4.3 Keterbatasan Penelitian.......................................................................77

BAB V KESIMPULAN DAN SARAN

5.1 Kesimpulan..........................................................................................78
5.2 Saran....................................................................................................79

DAFTAR PUSTAKA

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