Perhitungan Diet
Perhitungan Diet
Weekdays
Makanan Harga Volume Portioning
Kopi 33,500 100 15
MCT Oil 180,000 500 15
Unsalted Butter 32,000 227 30
Prime Steak 110,000 1000 200
Mix Vegies 26,000 1000 100
Paha Ayam 32,000 1000 200
Brocolli 31,500 1000 100
15 5,025 0
15 5,400 130
30 4,229 220
250 8,000 440
125 3,938 81.25
125 3,250 42.5
250 8,000 440
125 3,938 81.25
125 3,250 42.5
Total Harga 45,029 1477.5