BAB V

KESIMPULAN DAN SARAN

5.1. Kesimpulan
Dari penelitian ini didapatkan :
 Terjadi peningkatan perilaku masyarakat Kecamatan Bantur untuk
berolahraga, mengonsumsi buah dan sayur serta berjemur setiap hari saat
terjadi pandemi Covid-19 untuk meningkatkan daya tahan tubuh.
 Persentase tertinggi indikator olahraga yaitu 47% masyarakat berolahraga <3x
seminggu selama pandemi Covid-19.
 Persentase tertinggi indikator nutrisi yaitu 60% masyarakat mengonsumsi
buah dan sayur selama pandemi Covid-19.
 Persentase tertinggi indikator kebiasaan berjemur yaitu 57% masyarakat
terkadang berjemur selama 10-15 menit.

5.2. Saran
Saran untuk puskesmas terkait :
 Perlunya sosialisasi berkala atau pemberian pamflet di pelayanan rawat jalan
terkait pentingnya berolahraga dan berjemur yang benar pada masyarakat
Bantur.
 Sosialisasi tentang program vaksinasi covid-19 yang diselenggarakan oleh
pemerintah sebagai salah satu upaya pencegahan infeksi covid-19

Saran untuk penelitian selanjutnya :

 Penelitian selanjutnya dapat melakukan uji signifikansi perubahan perilaku
masyarakat Kecamatan Bantur dalam upaya peningkatan daya tahan tubuh
sebelum dan selama pandemi Covid-19.

54
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Lampiran I

Karakteristik responden
Nama inisial :
Usia :
sJenis Kelamin : L/P
Pendidikan terakhir : SD / SMP/ SMA/ Sarjana
Pekerjaan :

1. Sebelum adanya Covid-19, apakah anda sudah menggunakan masker saat keluar rumah?
a. Ya,Selalu b. Kadang-kadang c. Tidak pernah
2. Sebelum adanya Covid-19, apakah anda rajin mencuci tangan?
a. Ya, selalu b. Kadang-kadang c. Tidak pernah
3. Kapan saja anda mencuci tangan ? (boleh memilih lebih dari 1)
Sebelum menyentuh
wajah Sebelum makan
dan memasak Sesudah
makan
Sesudah BAB dan BAK
Sesudah menyentuh benda di
tempat umum Sebelum masuk
rumah
Setelah bersin / batuk
6. Sebelum adanya Covid-19, apakah anda sudah menjaga jarak saat ada di kerumunan?
a. Ya, selalu b. Kadang-kadang c. Tidak pernah
7. Sebelum adanya Covid-19, berapa kali anda melakukan olahraga?
a. >3x/minggu b. <3x/minggu c. Tidak pernah
8. Sebelum adanya Covid-19, apakah anda mengkonsumsi buah dan sayur?
a. Ya, setiap hari b. Ya, kadang-kadang c. Tidak pernah
9. Sebelum adanya Covid-19, apakah anda rutin berjemur setiap pagi?
a. Ya, setiap hari b. Ya, kadang-kadang c. Tidak pernah
10. Sebelum adanya Covid-19, kapan anda memeriksakan diri ke Puskesmas?
Langsung ke puskesmas bila sakit
Menunda ke puskesmas sampai keluhan
memburuk Tidak ke puskesmas meskipun sakit
11. Jika anda memilih menunda/tidak pergi ke puskesmas, apa alasan anda?
Takut tertular penyakit di
puskesmas Takut mengetahui
penyakit yang diderita
Lain-lain (beri alasan.........................................................)

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1. Dari mana anda mengetahui informasi tentang Covid-19?
a. Koran/brosur d. Teman/keluarga/petugas kesehatan
b. TV/radio e. Tidak pernah
c. Media Sosial
2. Apakah anda mengetahui bahwa Bantur adalah daerah dengan angka Covid-19
tertinggi di Banyuwangi?
a. Ya b. Tidak
3. Semenjak adanya Covid-19, apakah anda sudah menggunakan masker saat keluar rumah?
a. Ya,Selalu b. Kadang-kadang c. Tidak pernah
4. Semenjak adanya Covid-19, apakah anda rajin mencuci tangan?
a. Ya, selalu b. Kadang-kadang c. Tidak pernah
5. Kapan saja anda mencuci tangan ? (boleh memilih lebih dari 1)
Sebelum menyentuh
wajah Sebelum makan
dan memasak Sesudah
makan
Sesudah BAB dan BAK
Sesudah menyentuh benda di
tempat umum Sebelum masuk
rumah
Setelah bersin / batuk
6. Semenjak adanya Covid-19, apakah anda sudah menjaga jarak saat ada di kerumunan?
a. Ya, selalu b. Kadang-kadang c. Tidak pernah
7. Semenjak adanya Covid-19, berapa kali anda melakukan olahraga?
a. >3x/minggu b. <3x/minggu c. Tidak pernah
8. Semenjak adanya Covid-19, apakah anda mengkonsumsi buah dan sayur?
a. Ya, setiap hari b. Ya, kadang-kadang c. Tidak pernah
9. Semenjak adanya Covid-19, apakah anda rutin berjemur setiap pagi?
a. Ya, setiap hari b. Ya, kadang-kadang c. Tidak pernah
10. Semenjak adanya Covid-19, kapan anda memeriksakan diri ke Puskesmas?
Langsung ke puskesmas bila sakit
Menunda ke puskesmas sampai keluhan
memburuk Tidak ke puskesmas meskipun sakit
11. Jika anda memilih menunda/tidak pergi ke puskesmas, apa alasan anda?
Takut tertular saat berada di
puskesmas Takut diketahui
menderita Covid-19 Takut di
tes Covid-19
Lain-lain (beri alasan.........................................................)

62
Lampiran II

63