DAFTAR ISI

KATA PENGANTAR

DAFTAR ISI

BAB 1

PENDAHULUAN...............................................................................................

1. Latar belakang.......................................................................................
2. Rumusan masalah.................................................................................

BAB 2

PEMBAHASAN................................................................................................

1. Lompat jauh..........................................................................................
2. Teknik lompat jauh................................................................................
3. Latihan lompat dan prinsip-prinsip latihan............................................
4. Macam-macam gaya lompat jauh..........................................................
5. Lapangan lompat jauh...........................................................................
6. Peraturan permainan lompat jauh........................................................

BAB 3

PENUTUP........................................................................................................

1. Kesimpulan...........................................................................................
2. Saran....................................................................................................

DAFTAR PUSTAKA