1

Persekutuan Pencak Silat Antarabangsa

(PERSILAT)

Peraturan Pertandingan
Pencak Silat
Versi April 2022

TEKNIK YANG DIPERBOLEHKAN

TEKNIK YANG TIDAK DIPERBOLEHKAN

Print Date: 10th June, 2022

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DAFTAR ISI
TEKNIK YANG DIPERBOLEHKAN ................................................................................................................... 6
Sikap pasang dalam Pencak Silat............................................................................................................................ 6
Pola Langkah dalam Pencak Silat ........................................................................................................................... 7
Pasangan tangan dalam Pencak Silat ...................................................................................................................... 8
Nilai Teknik : 1 Poin .............................................................................................................................................. 9
Teknik – Pukulan saat lawan di bawah ............................................................................................................... 162
Nilai Teknik : 2 Poin .......................................................................................................................................... 164
Nilai Teknik : 3 Poin .......................................................................................................................................... 174
Teknik 1 – Sapuan .......................................................................................................................................... 174
Teknik 2 – Sapuan .......................................................................................................................................... 175
Teknik 3 – Sapuan .......................................................................................................................................... 176
Teknik 4 – Sapuan (dua kali) .......................................................................................................................... 176
Teknik 5 – Sapuan (Tendangan pada punggung yang melakukan sapuan)..................................................... 178
Teknik 6 Sapuan ............................................................................................................................................ 179
Teknik 7 – Sapuan.......................................................................................................................................... 181
Teknik 1 – Guntingan ..................................................................................................................................... 182
Teknik 2 – Guntingan ..................................................................................................................................... 183
Teknik 3 – Guntingan ..................................................................................................................................... 184
Teknik 4 – Guntingan ..................................................................................................................................... 185
Teknik 5 – Guntingan ..................................................................................................................................... 186
Teknik 6 – Guntingan ..................................................................................................................................... 187
Teknik 7 – Guntingan ..................................................................................................................................... 188
Teknik 8 – Guntingan ..................................................................................................................................... 189
Teknik 9 – Guntingan ..................................................................................................................................... 190
Teknik 10 – Guntingan ................................................................................................................................... 191
Teknik – Step Scissors .................................................................................................................................... 192
Teknik – Guntingan belakang......................................................................................................................... 193
Teknik 1 – Guntingan berguling ..................................................................................................................... 194
Teknik 2 – Guntingan berguling ..................................................................................................................... 195
Teknik 3 – Guntingan berguling ..................................................................................................................... 196
Teknik 4 – Guntingan berguling ..................................................................................................................... 197
Teknik 5 – Guntingan berguling ..................................................................................................................... 198
Menarik & Teknik guntingan ......................................................................................................................... 199
Menarik & Teknik guntingan ......................................................................................................................... 200
Guntingan Kaki Depan ................................................................................................................................... 201
Teknik Guntingan Buaya ................................................................................................................................ 202
Teknik guntingan buaya satu kaki .................................................................................................................. 203
Teknik guntingan buaya dengan menarik kaki .............................................................................................. 204
Teknik “Corkscrew ” ...................................................................................................................................... 205
Ungkitan kaki satu kedalam............................................................................................................................ 206
Ungkitan kaki kanan ....................................................................................................................................... 207
Ungkitan kaki kiri ........................................................................................................................................... 208
Ungkitan kaki belakang .................................................................................................................................. 209
Ungkitan dengan tarikan ................................................................................................................................. 210
Ungkitan pada satu kaki yang kanan .............................................................................................................. 211
Ungkitan satu kaki yang kiri ........................................................................................................................... 212
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Ungkitan pada dua kaki .................................................................................................................................. 213
Ungkitan satu kaki sambal merangkul ............................................................................................................ 214
Teknik – menangkap kaki dan melempar........................................................................................................ 215
Teknik – menangkap kaki dan melempar........................................................................................................ 216
Teknik – menangkap kaki dan mendorong ..................................................................................................... 217
Teknik – menangki kaki dan menendang tulang kering .................................................................................. 218
Teknik – menangkap kaki dan memutar telapak kaki ..................................................................................... 219
Teknik 1 – mengunci tangan dan menjatuhkan .............................................................................................. 220
Teknik 2 – mengunci tagan dan menjatuhkan (kedepan) ............................................................................... 221
Teknik 3 – Mengunci tangan dan menjatuhkan .............................................................................................. 222
Teknik 4 – Mengunci tangan dan menjatuhkan .............................................................................................. 223
Teknik – menarik dan melempar kebawah ..................................................................................................... 224
Serangan Balasan ............................................................................................................................................... 225
Teknik 1: ......................................................................................................................................................... 225
Teknik 2: ......................................................................................................................................................... 226
Teknik 3: ......................................................................................................................................................... 227
Teknik 4: ......................................................................................................................................................... 228
Teknik 5: ......................................................................................................................................................... 229
Teknik 6: ......................................................................................................................................................... 230
Teknik Jatuhan.................................................................................................................................................... 231
Teknik 1: ......................................................................................................................................................... 231
Teknik 2: ......................................................................................................................................................... 232
Teknik 3: ......................................................................................................................................................... 233
Teknik 4: ......................................................................................................................................................... 234
Teknik 5: ......................................................................................................................................................... 235
Teknik 6: ......................................................................................................................................................... 236
Teknik 7 – menarik rompi dan menjatuhkan kesamping.................................................................................. 237
Teknik 8 – menarik kaki kebawah dan menjatuhkan kesamping ..................................................................... 238
Teknik jatuhan bawah ..................................................................................................................................... 239
Teknik jatuhan bawah ..................................................................................................................................... 240
Menangkap kaki – lutut – paha ...................................................................................................................... 242
Angkatan rendah tinggi (Melipat & mengangkat) .......................................................................................... 243
Mengangkat dan melempar kedua lutut ......................................................................................................... 244
Mengangkat dan melempar lutut ke samping ................................................................................................. 245
Menarik pergelangan kaki ke depan ............................................................................................................... 246
Menarik pergelangan kaki ke belakang ........................................................................................................... 247
Kaki mendorong belakang lutut...................................................................................................................... 248
Menarik pinggang dari belakang .................................................................................................................... 249
Menarik punggung bagian atas ke lantai ........................................................................................................ 250
Melempar satu kaki ke samping ..................................................................................................................... 251
Melempar dengan satu lengan ........................................................................................................................ 252
Melempar melalui bahu .................................................................................................................................. 253
Lemparan keatas dengan tenaga angkatan ...................................................................................................... 254
Angkat satu lutut dilempar.............................................................................................................................. 255
Tangan depan memutar paha .......................................................................................................................... 256
Lemparan Bungkuk ke depan.......................................................................................................................... 257
Kaki menusuk tulang kering disusul kaitan kaki ............................................................................................ 258
Lemparan ke atas kepala ................................................................................................................................. 259
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Bentuk angka 4 ............................................................................................................................................... 260
Lemparan tangan depan ke pinggul ................................................................................................................ 261
Menarik kaki lempar ke atas ........................................................................................................................... 262
Kaki di atas kaki ............................................................................................................................................. 263
Memutar tangan .............................................................................................................................................. 264
Menarik satu tangan........................................................................................................................................ 265
Dua tangan menarik rompi ke bawah ............................................................................................................. 266
Putaran ............................................................................................................................................................ 267
Mengangkat kuat, satu kaki dilempar ke belakang ......................................................................................... 268
Dua kaki di bawah melempar ke belakang ..................................................................................................... 269
Kekuatan bom................................................................................................................................................. 270
Satu tangan menjatauhkan ke samping ........................................................................................................... 271
Satu tangan berputar-putar.............................................................................................................................. 272
Bahu diputar ke arah bawah............................................................................................................................ 273
Putaran sikut ................................................................................................................................................... 274
Dua kaki mendorong punggung ...................................................................................................................... 275
Teknik Lollipop .............................................................................................................................................. 276
Jatuhan satu kaki ke dalam ............................................................................................................................. 277
Jatuhan satu kaki di luar ................................................................................................................................. 278
Kaitan kaki...................................................................................................................................................... 279
Jatuhan depan ke kiri ...................................................................................................................................... 280
Jatuhan Depan ke Kanan ................................................................................................................................ 281
Teknik bentuk Nike ........................................................................................................................................ 282
Teknik bentuk- L ............................................................................................................................................ 283
Kaitan Kanan .................................................................................................................................................. 284
Kaitan Kiri ...................................................................................................................................................... 285
UPS Teknik .................................................................................................................................................... 286
Teknik Split .................................................................................................................................................... 287
Teknik 69 di dalam ......................................................................................................................................... 288
Teknik 69 di luar ............................................................................................................................................ 289
Memutar & jatuh di luar ................................................................................................................................. 290
Memutar jatuh di dalam .................................................................................................................................. 291
Mendorong paha satu kaki .............................................................................................................................. 292
Mendrong Lutut Satu Kaki ............................................................................................................................. 293
Mendorong Tulang Kering 1 kaki .................................................................................................................. 294
Jatuhan Menarik ke Kanan ............................................................................................................................. 295
Jatuhan Menarik ke Kiri ................................................................................................................................. 296
Memutar Pergelangan Kaki ............................................................................................................................ 297
Sapuan menarik ke depan ............................................................................................................................... 298
Sapuan Menarik ke Belakang ........................................................................................................................ 299
Kuncian .......................................................................................................................................................... 300

TEKNIK YANG TIDAK DIPERBOLEHKAN ................................................................................................. 326

Serangan Tidak Sah ............................................................................................................................................ 326
Serangan Tangan yang Tidak Sah ................................................................................................................... 328
Serangan Kaki Tidak Sah ............................................................................................................................... 336
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Serangan bawah yang Tidak Sah (Submission) ............................................................................................. 346
Pile Driving (12 to 6) ...................................................................................................................................... 348
Serangan balasan Tidak Sah ........................................................................................................................... 351
Suplex ............................................................................................................................................................. 352
Pengurangan dan perolehan nilai ....................................................................................................................... 355
Yang boleh dan tidak boleh dilakukan di dalam gelanggang ............................................................................. 363
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TEKNIK YANG DIPERBOLEHKAN

Sikap pasang dalam Pencak Silat
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Pola Langkah dalam Pencak Silat

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Pasangan tangan dalam Pencak Silat

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Nilai Teknik : 1 Poin

Teknik di bawah ini memperlihatkan pesilat akan memperoleh nilai : 1

Pukulan lurus Pukulan lurus

Pukulan lurus (vertical) Pukulan bandul bawah ke perut

Pukulan lintasan di atas kepala (gambar 1 dari 2) Pukulan lintasan di atas kepala (gambar 2 dari 2)
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Menarik pelindung sambil bandul bawah ke Menarik tangan sambil memukul

perut

Menangkap badan sambil memuikul Menangkap kaki lawan sambil melakukan

pukulan bandul samping

Serangan sikut tanpa memegang Serangan sikut tanpa memegang

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 156

Serangan sikut berputar pada pelindung tanpa memegang lawan.

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 157

Sikutan depan ke dada

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 158

Sikutan atas ke bawah mengenai pelindung

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 159

Sikutan ke penyangga pelindung badan

Catatan Penting
Untuk setiap Teknik sikutan pada lawan, penyerang tidak boleh menyentuh lawan. Jika
itu dilakukan, wasit akan memberkanTeguran I.

Jika penyerang mencengkram, menjepit, atau memegang lawan sambil melakukan

Teknik sikutan, Wasit akan mengeluarkan Peringatan I.

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 160

Pukulan palu ke bagian belakang pelindung

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Pukulan palu pada bahu / kerah pelindung badan

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Teknik – Pukulan saat lawan di bawah

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 164

Nilai Teknik : 2 Poin

Teknik di bawah ini memperoleh nilai 2 untuk pesilat.

Tendangan depan

Tendangan Depan

Tendangan samping

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 165

Tendangan samping

Tendangan lutut
(untuk tendangan lutut – Penyerang tidak boleh sambil memegang tangan, badan, pakaian dari
lawan)

Tendangan lutut juga tidak boleh sambil memegang pelindung lawan

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 166

Tendangan sabit dengan memegang kaki dan pelindung lawan

Contoh– Merah melakukan tendangan. Biru menangkap kaki dan melakukan serangan balasan
dengan tendangan sabit.

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Tendangan pada punggung

lawan

Tendangan kuda satu kaki.

*Tangan boleh menyentuh matras hanya ketika pesilat melakukan “tendangan kuda” , Selain Teknik
itu akan dianggap sebagai jatuhan syah.

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 168

Tendangan kuda satu kaki.

Tendangan kuda satu kaki diperbolehkan, tapi apabila lutut pesilat menyentuh matras, akan
dianggap sebagai jatuhan syah (nilai 3 untuk merah)

* Tangan boleh menyentuh matras hanya ketika pesilat melakukan “tendangan kuda” , Selain Teknik
itu akan dianggap sebagai jatuhan syah.

Tendangan kuda 2 kaki

* tangan boleh menyentuh matras hanya ketika pesilat melakukan “tendangan kuda” , Selain Teknik
itu akan dianggap sebagai jatuhan syah.

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 169

Tendangan lutut terbang tanpa memegang

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 170

Tendangan lutut sambil melompat

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 171

Tendangan
terbang

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 172

Tendangan Lutut melompat tanpa memegang

Catatan Penting
Untuk setiap Teknik tendangan lutut, tidak boleh sambil menyentuh lawan. Jika itu
terjadi, wasit akan memberikan Teguran I.

Jika pesilat melakukan tendangan lutut sambil mencengkram, menjepit dan

memegang lawan, wasit akan mengeluarkan Peringatan I

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 173

Tendangan pada kerah pelindung badan

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 174

Nilai Teknik : 3 Poin

Teknik di bawah ini menghasil kan poin 3.

Teknik 1 – Sapuan

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 175

Teknik 2 – Sapuan

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 176

Teknik 3 – Sapuan

Selama tidak menendang lutut, diperbolehkan

Selama tidak menendang lutut

diperbolehkan

Teknik 4 – Sapuan (dua kali)

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 177

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 178

Teknik 5 – Sapuan (Tendangan pada punggung yang melakukan sapuan)

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 179

Teknik 6 Sapuan
Pesilat (merah) melakukan sapuan, sementara itu pesilat (biru) melakukan serangan balasan dengan
menendang badan. Akan tetapi Pesilat merah menangkap kaki dan melakukan Teknik jatuhan.

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 180

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 181

Teknik 7 – Sapuan
Pesilat merah melakukan sapuan. Sesudah melakukan sapuan pesilat merah langsung melakukan tendangan depan
pada tubuh lawan. Jika bagian bokong pesilat merah menyentuh matras, pesilat biru akan mendapatkan nilai 3
(jatuhan) pesilat merah akan mendapatkan nilai 2 untuk tendangan

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 182

Teknik 1 – Guntingan

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 183

Teknik 2 – Guntingan

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 184

Teknik 3 – Guntingan

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 185

Teknik 4 – Guntingan

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 186

Teknik 5 – Guntingan

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 187

Teknik 6 – Guntingan

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 188

Teknik 7 – Guntingan
(Menyentuh matras ketika mau melakukan Teknik guntingan, diperbolehkan)

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 189

Teknik 8 – Guntingan
(dalam proses guntingan diperbolehkan menyentuh matras)

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 190

Teknik 9 – Guntingan

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 191

Teknik 10 – Guntingan

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 192

Teknik – Step Scissors

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 193

Teknik – Guntingan belakang

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 194

Teknik 1 – Guntingan berguling

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 195

Teknik 2 – Guntingan berguling

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 196

Teknik 3 – Guntingan berguling

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 197

Teknik 4 – Guntingan berguling

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 198

Teknik 5 – Guntingan berguling

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 199

Menarik & Teknik guntingan

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 200

Menarik & Teknik guntingan

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 201

Guntingan Kaki Depan

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 202

Teknik Guntingan Buaya

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 203

Teknik guntingan buaya satu kaki

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 204

Teknik guntingan buaya dengan menarik kaki

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 205

Teknik “Corkscrew ”

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 206

Ungkitan kaki satu kedalam

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 207

Ungkitan kaki kanan

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 208

Ungkitan kaki kiri

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 209

Ungkitan kaki belakang

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 210

Ungkitan dengan tarikan

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 211

Ungkitan pada satu kaki yang kanan

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 212

Ungkitan satu kaki yang kiri

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 213

Ungkitan pada dua kaki

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 214

Ungkitan satu kaki sambal merangkul

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 215

Teknik – menangkap kaki dan melempar

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 216

Teknik – menangkap kaki dan melempar

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 217

Teknik – menangkap kaki dan mendorong

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 218

Teknik – menangki kaki dan menendang tulang kering

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 219

Teknik – menangkap kaki dan memutar telapak kaki

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 220

Teknik 1 – mengunci tangan dan menjatuhkan

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 221

Teknik 2 – mengunci tagan dan menjatuhkan (kedepan)

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 222

Teknik 3 – Mengunci tangan dan menjatuhkan

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 223

Teknik 4 – Mengunci tangan dan menjatuhkan

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 224

Teknik – menarik dan melempar kebawah

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 225

Serangan Balasan
Serangan balasan diperbolehkan, Ketika pesilat sedang diserang dan membalas Gerakan
dengan serangan balasan .
Hanya 2 (dua) Teknik yang diperbolehkan. Lebih dari dua Teknik pesilat akan diberi binaan.
gambar dibawah ini beberapa dari Teknik tersebut

Teknik 1:

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 226

Teknik 2:

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 227

Teknik 3:
Dua Teknik (pukulan dan tendangan diperbolehkan dalam counter attac k)

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 228

Teknik 4:

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 229

Teknik 5:

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 230

Teknik 6:

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 231

Teknik Jatuhan
Gambar-gambar dibawah ini memperlihatkan bagaimana melakukan Teknik jatuhan :

Teknik 1:

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 232

Teknik 2:

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 233

Teknik 3:

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 234

Teknik 4:

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 235

Teknik 5:

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 236

Teknik 6:

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 237

Teknik 7 – menarik rompi dan menjatuhkan kesamping

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 238

Teknik 8 – menarik kaki kebawah dan menjatuhkan kesamping

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 239

Teknik jatuhan bawah

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 240

Teknik jatuhan bawah

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 241

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 242

Menangkap kaki – lutut – paha

(jika Teknik gagal, si pelaku perlu menyusul serangan dengan pukulan atau
tendangan).

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 243

Angkatan rendah tinggi (Melipat & mengangkat)

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 244

Mengangkat dan melempar kedua lutut

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 245

Mengangkat dan melempar lutut ke samping

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 246

Menarik pergelangan kaki ke depan

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 247

Menarik pergelangan kaki ke belakang

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 248

Kaki mendorong belakang lutut

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 249

Menarik pinggang dari belakang

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 250

Menarik punggung bagian atas ke lantai

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 251

Melempar satu kaki ke samping

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 252

Melempar dengan satu lengan

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 253

Melempar melalui bahu

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 254

Lemparan keatas dengan tenaga angkatan

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 255

Angkat satu lutut dilempar

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 256

Tangan depan memutar paha

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 257

Lemparan Bungkuk ke depan

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 258

Kaki menusuk tulang kering disusul kaitan kaki

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 259

Lemparan ke atas kepala

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 260

Bentuk angka 4

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 261

Lemparan tangan depan ke pinggul

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 262

Menarik kaki lempar ke atas

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 263

Kaki di atas kaki

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 264

Memutar tangan

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 265

Menarik satu tangan

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 266

Dua tangan menarik rompi ke bawah

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 267

Putaran

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 268

Mengangkat kuat, satu kaki dilempar ke belakang

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 269

Dua kaki di bawah melempar ke belakang

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 270

Kekuatan bom

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 271

Satu tangan menjatauhkan ke samping

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 272

Satu tangan berputar-putar

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 273

Bahu diputar ke arah bawah

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 274

Putaran sikut

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 275

Dua kaki mendorong punggung

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 276

Teknik Lollipop

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 277

Jatuhan satu kaki ke dalam

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 278

Jatuhan satu kaki di luar

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 279

Kaitan kaki

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 280

Jatuhan depan ke kiri

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 281

Jatuhan Depan ke Kanan

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 282

Teknik bentuk Nike

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 283

Teknik bentuk- L

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 284

Kaitan Kanan

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 285

Kaitan Kiri

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 286

UPS Teknik

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 287

Teknik Split

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 288

Teknik 69 di dalam

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 289

Teknik 69 di luar

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 290

Memutar & jatuh di luar

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 291

Memutar jatuh di dalam

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 292

Mendorong paha satu kaki

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 293

Mendrong Lutut Satu Kaki

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 294

Mendorong Tulang Kering 1 kaki

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 295

Jatuhan Menarik ke Kanan

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 296

Jatuhan Menarik ke Kiri

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 297

Memutar Pergelangan Kaki

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 298

Sapuan menarik ke depan

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 299

Sapuan Menarik ke Belakang

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 300

Kuncian
Pesilat diperbolehkan melakukan Teknik kuncian pada lawannya dalam jangka waktu 5 detik

Pesilat yang dikunci bissa menyerah secara verbal (perkataan / teriakan) atau dengan
tepukan. , pesilat akan didiskualifikasi dengan Teknik (TKO* )*. Pesilat yang melakukan
kuncian tidak akan diberi binaan atau teguran

*Menang Teknik or dihentikan oleh Wasit, dinyatakan ketika Wasit memutuskan selama
babak pesilat tidak dapat melanjutkan pertandingan dengan selamat apapun alasannya.
Selain itu juga bisa diputuskan oleh Tim Medis yang sedang bertugas dalam pertandingan.

Berikut ini adalah beberapa Teknik kuncian serta gambar-gambarnya sebagai contoh:
1. Kuncian tangan sambil berdiri
2. Kuncian pergelangan tangan
3. Kuncian pergelangan kaki
4. Kuncian bahu (berdiri)

Kuncian tangan sambil berdiri.

Perkataan atau tepukan (tanda menyerah),menghasilkan menang Teknik.

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 301

Kuncian tangan berdiri.

Perkataan atau tepukkan (tanda menyerah) menghasikan kalah Teknik.

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 302

Kuncian tangan berdiri.

Perkataan atau tepukkan (tanda menyerah) menghasikan kalah Teknik.

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 303

Kuncian tangan berdiri.

Perkataan atau tepukkan (tanda menyerah) menghasikan kalah Teknik

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 304

Kuncian tangan berdiri.

Perkataan atau tepukkan (tanda menyerah) menghasikan kalahTeknik

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 305

Kuncian tangan berdiri.

Perkataan atau tepukkan (tanda menyerah) menghasikan kalahTeknik

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 306

Kuncian tangan berdiri.

Perkataan atau tepukkan (tanda menyerah) menghasikan Kalah Teknik

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 307

Kuncian tangan di atas bahu.

Perkataan atau tepukkan (tanda menyerah) menghasikan Kalah Teknik.

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 308

Mengunci Pergelangan Tangan.

Perkataan atau tepukkan (tanda menyerah) menghasikan Kalah Teknik.

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 309

Mengunci Pergelangan Tangan.

Perkataan atau tepukkan (tanda menyerah) menghasikan Kalah Teknik.

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 310

Memutar pergelangan tangan

Perkataan atau tepukkan (tanda menyerah) menghasikan Kalah Teknik.

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 311

Mengunci Pergelangan kaki.

Perkataan atau tepukkan (tanda menyerah) menghasikan Kalah Teknik

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 312

Mengunci Pergelangan kaki.

Perkataan atau tepukkan (tanda menyerah) menghasikan Kalah Teknik.

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 313

Mengunci Pergelangan kaki

Perkataan atau tepukkan (tanda menyerah) menghasikan Kalah Teknik.

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 314

Mengunci Pergelangan kaki.

Perkataan atau tepukkan (tanda menyerah) menghasikan Kalah Teknik.

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 315

Menutar Lutut.
Perkataan atau tepukkan (tanda menyerah) menghasikan Kalah Teknik.

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 316

Memutar bahu.
Perkataan atau tepukkan (tanda menyerah) menghasikan Kalah Teknik.

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 317

Sasaran sah tidak bernilai

Tendangsan ke betis.

Pukulan ke bahu.

Tendangan ke Bahu

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 318

Tendangan ke Pinggul.

Tendangan ke Pinggang.

Pukulan ke depan tangan.

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 319

Tendangan ke daerah Bokong.

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 320

Tendangan ke Pergelangan Kaki.

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 321

Mendorong dan Didorong

Apakah atlet mendorong ataupun didorong, Teknik ini diperbolehkan. (Gambar-gambar berikut ini sebagai contoh).

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 322

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 323

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No part of this material/publication may be reproduced or published in any manner without the consent in writing.
 324

Copyright © 2021 by International Pencak Silat Federation (PERSILAT). All rights reserved.
No part of this material/publication may be reproduced or published in any manner without the consent in writing.
 325

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 326

TEKNIK YANG TIDAK DIPERBOLEHKAN

Untuk yang melakukan semua Teknik ini, pesilat akan dikenakan “Teguran” dari Wasit.

Serangan Tidak Sah

Mencengkram leher dan menyerang

Menendang Kemaluan

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 327

Tendangan jejak ke Badan

Tendangan Jejak ke Samping Badan

Menyerang Lawan dengan Kepala (Head-butt)

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 328

Head-butt

Serangan Tangan yang Tidak Sah

Memegang & menyikut Rahang Lawan Bandul Bawah ke Rahang Lawan

Pukulan Lambung atas ke Tulang Belakang Pukulan palu ke Tulang Belakang / Leher

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Pukulan Palu ke arah Tengkuk

Menyikut Muka Lawan Menutup Muka Lawan dengan telapak Tangan

Bandul Bawah ke Tenggorokan Mencakar Muka Lawan

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Serangan Punggung Tangan ke Muka Lawan Menampar

Pukulan Langsung ke Muka Lawan Menggigit Kuping Lawan

Pukulan Langsung ke Tenggorokan Pukulan Palu ke Wajah

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Menggaruk Muka Lawan “Pukulan Karate” pada leher Lawan

Tamparan Langsung ke wajah Lawan

Pukulan Langsung ke muka Lawan

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Serangan Langsung dengan “pangkal telapak tangan”

Menyerang Daerah Kepala

Menyerang Mata Lawan Mencolok Mata Lawan

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 333

Menarik Rambut

Menarik Rompi dan menyikut

Menarik Rompi dan Menyikut.

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Sikutan ke punggung, sambil memegang / mencengkram lawan.

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 335

Sikutan (atas ke bawah membentuk sudut 90o) (12-6 Posisi Sikut) ke rompi belakang tanpa
sentuhan / cengkraman

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 336

Serangan Kaki Tidak Sah

Tendangan langsung ke leher lawan dan di atasnya Tendangan Samping ke leher dan di atasnya

Tendangan langsung ke daerah lutut (dengan maksud mematahkan sendi) –istilah: “Oblique-Kick”

Tendangan langsung ke lutut

(upaya mematahkan sendi) Menarik rompi sambil tendangan lutut

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 337

Menendang lutut

Menendang leher lawan dan di atasnya dari

Serangan langsung pada kemaluan
belakang

Serangan lutut sambil menarik tangan/baju /rompi

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 338

Mencengkram lawan sambil menginjak kaki

Menendang atau menginjak lutut

Menendang atau menginjak paha

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 339

Tendangan kuda dua kaki adalah sah, tapi jika lututnya menyentuh matras, dianggap jatuhan sah
(nilai 3 untuk sudut merah).

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 340

Tendangan ke samping lutut

Tendangan depan ke lutut Tendangan depan ke lutut

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 341

Pesilat merah melakukan Teknik jatuhan. Pesilat sudut biru dapat bertahan dengan tendangan dan
serangan lutut pada rompi, bila di luar area itu, sudut biru akan diberikan Teguran yang mengarah pada
diskualifikasi

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 342

dalam upaya melakukan Teknik guntingan

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 343

Teknik guntingan yang berhasil

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 344

dilanjut dengan tendangan palu

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 345

atau dilanjut dengan tendangan dorong

Tidak diperbolehkan!

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 346

Serangan bawah yang Tidak Sah (Submission)

Tindakan ini akan menghasilkan Peringatan I dari wasit pada pesilat.

Submission adalah Teknik yang focus pada bergumul dan pertarungan bawah.

Wasit secepatnya menghentikan pertandingan, jika pesilat berhasil melakukan Teknik

jatuhan dan dilanjut dengan serangan tangan atau kaki. Wasit akan memberikan
Peringatan I pada pesilat yang melakukan Teknik submission.

Sebagai contoh pada keadaan

sebagai berikut:

1. Sudut merah berhasil melakukan Teknik jatuhan pada sudut biru.

2. Akan tetapi bukannya bangkit. Sudut merah terus merangkul, mencengkram,
memukul, menendang sudut biru.
3. Wasit segera menghentian pertandingan.
4. Kedua pesilat disuruh bangkit dan berdiri.
5. Jika pesilat tidak memerlukan tindakan dokter, Wasit meminta sudut biru ke sudut
netral.
6. Wasit kemudian ke sudut merah dan memberikan Peringatan I.
7. Wasit kemudian memanggil sudut biru ke tengah gelanggang, untuk
melanjutkan pertandingan.

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 347

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 348

Pile Driving (12 to 6)

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 349

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 350

Apabila pesilat yang sedang jadi sasaran pile driving melengkungkan badannya dan melipat kepala
diantara kaki lawan untuk menggagalkan pile driving, pelaku pile driving akan diberikan Peringatan
dan nilainya akan dikurangi
Akan tetapi, jika Teknik tersebut berhasil, dan korban jatuh dengan kepala / leher terlebih dahulu,
maka pelaku akan dinyatakan diskualifikasi.

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 351

Serangan balasan Tidak Sah

Tendangan ke kemaluan

Tendangsan tepat ke muka

Menginjak dada dan perut lawan

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 352

Suplex

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 353

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 354

Suplex adalah sebuah lemparan ke belakang dengan melengkungkan

badan atau berguling yang menyertakan angkatan pada lawan dengan
maksud untuk menghempaskan leher / kepala lawan.

Bila musuh jatuhnya tepat pada leher dan bagian atasnya, pesilat yang
melakukan suplex segera didiskualifikasi

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 355

Pengurangan dan perolehan nilai

Pada kasus ini, sudut merah mendapat nilai 1

untuk pukulan pada lawan yang ada di bawah.

Akan tetapi, ketika Sudut biru menarik sudut merah untuk melakukan Teknik jatuhan (dan
jatuh di atas atau disamping), kini, sudut biru akan mendapat nilai 3 untuk Teknik jatuhan .

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 356

Rangkulan beruang

Sudut merah akan mendapat nilai 3 untuk Teknik jatuhan yang berhasil. Tapi jika sudut biru
merangkul leher lawan, Wasit akan menghentikan pertandingan (aba-aba “TI) dan mengeluarkan
Teguran I untuk pesilat sudut biru.

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 357

Tendangan kuda 1 kaki diikuti rolling

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 358

Biru akan mendapat nilai 3 (Teknik jatuhan) ketika lutut pesilat sudut merah menyentuh matras

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 360

Sudut merah menarik rompi sudut biru dalam upaya melempar ke atas pesilat sudut biru
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 361

Jika Teknik gagal, dan sudut biru terjatuh, nilai akan diberikan pada sudut biru.

Akan tetapi, jika sudut merah berhasil melempar sudut biru ke atas …

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 362

Nilai akan diberikan pada pesilat sudut merah.

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 363

Yang boleh dan tidak boleh dilakukan di dalam gelanggang

Berikut in tindakan atlit yang akan diberikan binaan oleh wasitWasit.

Athlete berdiri tegak (tidak bergerak) inside the arena

Atlit berjalan dalam

gelanggang

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 364

Atlit lompat2 di gelanggang

Atlit sebelah kanan tidak dalam posisi kaki

pasang.

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 365

Atlit masih di dalam gelanggang … (gambar lanjut)

Tapi waktu kakinya diangkat, dianggap keluar gelanggang

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 366

Atlit masih dalam gelanggang

Ketika kaki / jempol atlit masih menginjak garis putih

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 367

Kedua atlit Sikap Pasang…

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 368

Tapi tidak ada dalam 10 detik. Wasit akan menghentikan pertandngan

Memberikan binaan pada kedua pesilat

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