STIKES MUHAMMADIYAH GOMBONG

Agung Sudaryono1) Dadi Santoso , M.Kep2) Edi Sucipto , S.Kep. Ners. M.Kes. 3)

ABSTRAK

PENGARUH SENAM DIABETES TERHADAP KADAR GULA DARAH

PADA PASIEN DIABETES MELITUS TIPE-2
DI PUSKEMAS MAOS CILACAP

Latar Belakang : Diabetes Melitus tipe 2 dapat menyebabkan komplikasi

berbagai penyakit. Komplikasi diabetes dapat dicegah dengan mengendalikan
kadar glukosa darah. Salah satu tindakan pencegahan dan pengelolaan DM
dengan latihan jasmani senam diabetes ( aerobic low impact ) . Senam ( aerobic
low impact )direkomendasikan dilakukan dengan durasi 30- 60 menit dengan
frekuensi 3-5 kali/ minggu.
Tujuan : Mengetahui pengaruh senam diabetes ( aerobic low impact ) terhadap
kadar gula darah pada pasien diabetes melitus tipe-2.
Metode : Penelitian ini menggunakan metode pre experimental design dengan
rancangan one group pretest-posttest. Sampel sejumlah 30 pasien diabetes melitus
tipe 2 yang diambil secara purposive sampling.
Hasil : Karakteristik responden sebagian besar berusia 61-70 tahun dan berjnis
kelamin perempuan. Rerata kadar gula darah pasien diabetes melitus tipe-2
sebelum dan sesudah melakukan senam yaitu sebesar 200.10 mg/dl dan 174.70
mg/dl. Ada perbedaan kadar gula darah sebelum dan sesudah senam diabetes
dengan selisih 25,4 mg/dl.
Kesimpulan: Ada pengaruh senam diabetes ( aerobic low impact )terhadap kadar
gula darah pada pasien diabetes melitus tipe-2 dengan p<0.000 (p<0,05).
Rekomendasi : Sebaiknya program senam diabetes ( aerobic low impact )
dikelola khusus oleh seorang koordinator dan kadar glukosa darah dievaluasi
secara berkala minimal tiap bulan.

Kata Kunci : Senam Diabetes, Kadar Gula Darah, Diabetes Melitus Tipe 2
1)MahasiswaStikes Muhammadiyah Gombong
2)Pembimbing satu Stikes Muhammadiyah Gombong
3)Pembimbing dua Stikes Muhammadiyah Gombong

vi
BACHELOR DEGREE OF NURSING STUDY
HEALTH SCIENCE INSTITUTE OF MUHAMMADIYAH GOMBONG

Agung Sudaryono 1) Dadi Santoso , M.Kep2) Edi Sucipto , S.Kep. Ners. M.Kes. 3)

ABSTRACT

THE EFFECT OF AEROBIC LOW IMPACT OF DIABETES ON BLOOD

SUGAR LEVEL IN TYPE-2 DIABETES MELITUS PATIENTS
AT MAOS CILACAP HEALTH CARE COMMUNITY

Background: Type 2 diabetes mellitus can cause complications of various

diseases. Diabetic complications can be prevented by controlling blood glucose
levels. One of the management of DM is physical exercise. Aerobic low impact is
recommended to be done with duration of 30-60 minutes with frequency of 3-5
times in a week.
Objective: To know the effect of physical exercise ( aerobic low impact ) on
blood sugar level in type 2 diabetes mellitus patient.
Method: This research used pre experimental design method with one group
pretest-posttest design. Samples of 30 patients with type 2 diabetes mellitus were
taken by purposive sampling.
Results: The characteristics of respondents were mostly 61-70 years old and
female gender. The mean blood sugar level of type 2 diabetes mellitus patients
before and after doing physical exercise is equal to 200.10 mg/dl and 174.70 mg
/dl.
Conclusion: There is effect of physical exercise ( aerobic low impact )on blood
sugar level in patients with type 2 diabetes mellitus with p <0.000 (p <0,05).
Recommendation: We recommend that the diabetes physical exercise ( aerobic
low impact ) program is managed by a coordinator and blood glucose levels are
evaluated periodically at least monthly.

Keywords: Diabetes physical exercise, Blood Sugar Level, Diabetes Mellitus

Type 2

1) Students of Stikes Muhammadiyah Gombong

2) First Supervisor of Stikes Muhammadiyah Gombong
3) Second Supervisor of Stikes Muhammadiyah Gombong