DAFTAR ISI

DAFTAR ISI ............................................................................................................................. ii

A. OLAHRAGA PERMAINAN
1. Permainan Bola Besar ..................................................................................................... 1
2. Permainan Bola Kecil ..................................................................................................... 6
B. OLAH RAGA BELA DIRI
1. Pencak Silat .................................................................................................................. 10
2. Taekwondo ............................................................................................................................. 15
3. Karate ............................................................................................................................ 16
4. Tinju .............................................................................................................................. 17
C. OLAHRAGA AKURASI
1. Panahan ...................................................................................................................... 20
2. Berkuda ....................................................................................................................... 22
3. Bowling ....................................................................................................................... 25
D. OLAHRAGA TERUKUR
1. Renang ................................................................................................................................... 26
2. Angkat Besi .................................................................................................................. 29
3. Atletik ........................................................................................................................... 31

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