ABSTRAK

Hipertensi adalah keadaan terjadi peningkatan tekanan darah dalam

arteri berfungsi mengangkut darah dari jantung dan memompanya
keseluruh tubuh. Hipertensi berada diurutan pertama 10 penyakit tertinggi
dikota Bandung,jumlah penderita mencapai 65.599 orang.Salah satu
penanganan hipertensi dengan teknik relaksasi autogenik yaitu relaksasi
bersumber dari diri sendiri berupa kalimat yang bisa membuat pikiran
tentram.
Tujuan penelitian ini untuk mengetahui pengaruh teknik relaksasi
autogenik terhadap tekanan darah pada penderita hipertensi di wilayah
UPT puskesmas cipamokolan setelah dilakukan terapi 2x dalam seminggu
selama 1 minggu.
Jenis dan metode yang digunakan dalam penelitian ini Quasi
Experiment Design mengguunakan non randomized control group pretest
post test design. Jumlah sampel penelitian sebanyak 36 orang penderita
hipertensi.kelompok kontrol 18 orang kelompok intervensi 18
orang.Teknik pengambilan sampel menggunakan purposive sampling.
Instrumen berupa tensimeter digital yang teruji kalibrasi dan SOP
autogenik. Hasil penelitian diperoleh nilai rata-rata tekanan darah pada
kelompok intervensi pre sistole 161.83 mmHg dan pre diastole 96.94
mmHg. Dan nilai rata-rata tekanan post sistole 152.50mmHg dan post
diastole 89.78.
Hasil analisis menggunakan Uji Wilcoxon Signed yaitu nilai (Sig)
sebesar 0.01 untuk sistole dan 0.00 diastole. Nilai Asymp.Sig kurang dari
0.05. Dapat disimpulkan bahwa teknik relaksasi autogenik dapat
berpengaruh terhadap perubahan tekanan darah pada penderita
hipertensi.Oleh karena itu diharapkan UPT Puskesmas Cipamokolan dapat
mengaplikasikan teknik autogenik sebagai salah satu alternatif cara untuk
menurunkan tekanan darah pada penderita hipertensi.

Kata kunci : Hipertensi, Tekanan Darah, Teknik Relaksasi Autogenik

Daftar Pustaka : 28 Buku (2009-2018)

4 Jurnal (2009-2018)

4 Profil Organisasi Kesehatan ( 2013-2018)

 ABSTRACT

Hypertension is the result of an increase in blood pressure in the

arteries which is carried by carrying blood from the heart and pumping it
throughout the body. Hypertension is the first 10 highest diseases in the
city of Bandung, the number of sufferers reaches 65,599 people. One
treatment of hypertension with autogenic relaxation techniques is
relaxation originating from oneself consisting of sentences that can make
peace of mind.
The purpose of this study was to study the interaction of relaxation
techniques on blood pressure in patients with hypertension in the UPT
Cipamokolan health center after being treated twice a week for 1 week.
Types and methods used in this study Quasi Experiment Design
uses a non-randomized pretest posttest control group design. The number
of research samples were 36 people with hypertension. The control group
was 18 people, the intervention group was 18 people. The technique of
taking samples was using purposive sampling. The instrument is a digital
tensimeter that has been tested for calibration and an autogenic SOP. The
results obtained an average value of blood pressure in the pre-cystole
intervention group 161.83 mmHg and 96.94 mmHg pre diastole. And the
average value of 152.50mmHg postal systole and 89.78 diastole post.
The results of the analysis used the Wilcoxon Signed Test ie a
value (Sig) of 0.01 for systole and 0.00 diastole. Asymp.Sig value is less
than 0.05. Can refute autogenic relaxation techniques Can oppose the
protection of hypertension pressure. Therefore, it is expected that UPT
Cipamokolan Health Center can apply autogenic techniques as an
alternative way to increase blood pressure in people with hypertension.

Keywords: Hypertension, Blood Pressure, Autogenic Relaxation

Techniques
Bibliography: 28 Books (2009-2018)
4 Journals (2009-2018)
4 Health Organization Profiles (2013-2018)