daun kubis
B karoten
riboflavin
tembaga
natrium
kalsium
protein
kalium
fostfor
retinol
tiamin
energi
lemak
niasin
serat
seng
vit.c
besi
abu
air
kh
100 86.2 51.0 2.5 1.1 8.0 3.4 2.2 100.0 50.0 3.4 50.0 100.0 0.9 0.6 9999.0 0.0 0.4 0.1 0.2 16.0
95 81.9 48.5 2.4 1.0 7.6 3.2 2.1 95.0 47.5 3.2 47.5 95.0 0.9 0.6 9499.1 0.0 0.4 0.1 0.2 15.2
90 77.6 45.9 2.3 1.0 7.2 3.1 2.0 90.0 45.0 3.1 45.0 90.0 0.8 0.5 8999.1 0.0 0.4 0.1 0.2 14.4
85 73.3 43.4 2.1 0.9 6.8 2.9 1.9 85.0 42.5 2.9 42.5 85.0 0.8 0.5 8499.2 0.0 0.3 0.1 0.2 13.6
80 69.0 40.8 2.0 0.9 6.4 2.7 1.8 80.0 40.0 2.7 40.0 80.0 0.7 0.5 7999.2 0.0 0.3 0.1 0.2 12.8
75 64.7 38.3 1.9 0.8 6.0 2.6 1.7 75.0 37.5 2.6 37.5 75.0 0.7 0.5 7499.3 0.0 0.3 0.1 0.2 12.0
70 60.3 35.7 1.8 0.8 5.6 2.4 1.5 70.0 35.0 2.4 35.0 70.0 0.6 0.4 6999.3 0.0 0.3 0.1 0.1 11.2
65 56.0 33.2 1.6 0.7 5.2 2.2 1.4 65.0 32.5 2.2 32.5 65.0 0.6 0.4 6499.4 0.0 0.3 0.1 0.1 10.4
60 51.7 30.6 1.5 0.7 4.8 2.0 1.3 60.0 30.0 2.0 30.0 60.0 0.5 0.4 5999.4 0.0 0.2 0.1 0.1 9.6
55 47.4 28.1 1.4 0.6 4.4 1.9 1.2 55.0 27.5 1.9 27.5 55.0 0.5 0.3 5499.5 0.0 0.2 0.1 0.1 8.8
50 43.1 25.5 1.3 0.6 4.0 1.7 1.1 50.0 25.0 1.7 25.0 50.0 0.5 0.3 4999.5 0.0 0.2 0.1 0.1 8.0
45 38.8 23.0 1.1 0.5 3.6 1.5 1.0 45.0 22.5 1.5 22.5 45.0 0.4 0.3 4499.6 0.0 0.2 0.0 0.1 7.2
40 34.5 20.4 1.0 0.4 3.2 1.4 0.9 40.0 20.0 1.4 20.0 40.0 0.4 0.2 3999.6 0.0 0.2 0.0 0.1 6.4
35 30.2 17.9 0.9 0.4 2.8 1.2 0.8 35.0 17.5 1.2 17.5 35.0 0.3 0.2 3499.7 0.0 0.1 0.0 0.1 5.6
30 25.9 15.3 0.8 0.3 2.4 1.0 0.7 30.0 15.0 1.0 15.0 30.0 0.3 0.2 2999.7 0.0 0.1 0.0 0.1 4.8
25 21.6 12.8 0.6 0.3 2.0 0.9 0.6 25.0 12.5 0.9 12.5 25.0 0.2 0.2 2499.8 0.0 0.1 0.0 0.0 4.0
20 17.2 10.2 0.5 0.2 1.6 0.7 0.4 20.0 10.0 0.7 10.0 20.0 0.2 0.1 1999.8 0.0 0.1 0.0 0.0 3.2
15 12.9 7.7 0.4 0.2 1.2 0.5 0.3 15.0 7.5 0.5 7.5 15.0 0.1 0.1 1499.9 0.0 0.1 0.0 0.0 2.4
10 8.6 5.1 0.3 0.1 0.8 0.3 0.2 10.0 5.0 0.3 5.0 10.0 0.1 0.1 999.9 0.0 0.0 0.0 0.0 1.6
5 4.3 2.6 0.1 0.1 0.4 0.2 0.1 5.0 2.5 0.2 2.5 5.0 0.0 0.0 500.0 0.0 0.0 0.0 0.0 0.8
katoten total
daun kumak
B karoten
riboflavin
tembaga
natrium
kalsium
protein
kalium
fostfor
retinol
tiamin
energi
lemak
niasin
serat
seng
vit.c
besi
abu
air
kh
100 95.2 14.0 1.3 0.3 2.3 0.9 0.9 90.0 59.0 2.7 2961.0 0.0 1.0
95 90.4 13.3 1.2 0.3 2.2 0.9 0.9 85.5 56.1 2.6 2813.0 0.0 1.0
90 85.7 12.6 1.2 0.3 2.1 0.8 0.8 81.0 53.1 2.4 2664.9 0.0 0.9
85 80.9 11.9 1.1 0.3 2.0 0.8 0.8 76.5 50.2 2.3 2516.9 0.0 0.9
80 76.2 11.2 1.0 0.2 1.8 0.7 0.7 72.0 47.2 2.2 2368.8 0.0 0.8
75 71.4 10.5 1.0 0.2 1.7 0.7 0.7 67.5 44.3 2.0 2220.8 0.0 0.7
70 66.6 9.8 0.9 0.2 1.6 0.6 0.6 63.0 41.3 1.9 2072.7 0.0 0.7
65 61.9 9.1 0.8 0.2 1.5 0.6 0.6 58.5 38.4 1.8 1924.7 0.0 0.7
60 57.1 8.4 0.8 0.2 1.4 0.5 0.5 54.0 35.4 1.6 1776.6 0.0 0.6
55 52.4 7.7 0.7 0.2 1.3 0.5 0.5 49.5 32.5 1.5 1628.6 0.0 0.6
50 47.6 7.0 0.7 0.2 1.2 0.5 0.5 45.0 29.5 1.4 1480.5 0.0 0.5
45 42.8 6.3 0.6 0.1 1.0 0.4 0.4 40.5 26.6 1.2 1332.5 0.0 0.5
40 38.1 5.6 0.5 0.1 0.9 0.4 0.4 36.0 23.6 1.1 1184.4 0.0 0.4
35 33.3 4.9 0.5 0.1 0.8 0.3 0.3 31.5 20.7 0.9 1036.4 0.0 0.4
30 28.6 4.2 0.4 0.1 0.7 0.3 0.3 27.0 17.7 0.8 888.3 0.0 0.3
25 23.8 3.5 0.3 0.1 0.6 0.2 0.2 22.5 14.8 0.7 740.3 0.0 0.3
20 19.0 2.8 0.3 0.1 0.5 0.2 0.2 18.0 11.8 0.5 592.2 0.0 0.2
15 14.3 2.1 0.2 0.0 0.3 0.1 0.1 13.5 8.9 0.4 444.2 0.0 0.2
10 9.5 1.4 0.1 0.0 0.2 0.1 0.1 9.0 5.9 0.3 296.1 0.0 0.1
5 4.8 0.7 0.1 0.0 0.1 0.0 0.0 4.5 3.0 0.1 148.1 0.0 0.1
daun labu siam
katoten total
B karoten
riboflavin
tembaga
natrium
kalsium
protein
kalium
fostfor
retinol
tiamin
energi
lemak
niasin
serat
seng
vit.c
besi
abu
air
kh
100 89.7 34.0 4.0 0.4 4.7 1.2 58.0 70.0 2.5 2025.0 0.8 16.0
95 85.2 32.3 3.8 0.4 4.5 1.1 55.1 66.5 2.4 1923.8 0.8 15.2
90 80.7 30.6 3.6 0.4 4.2 1.1 52.2 63.0 2.3 1822.5 0.7 14.4
85 76.2 28.9 3.4 0.3 4.0 1.0 49.3 59.5 2.1 1721.3 0.7 13.6
80 71.8 27.2 3.2 0.3 3.8 1.0 46.4 56.0 2.0 1620.0 0.6 12.8
75 67.3 25.5 3.0 0.3 3.5 0.9 43.5 52.5 1.9 1518.8 0.6 12.0
70 62.8 23.8 2.8 0.3 3.3 0.8 40.6 49.0 1.8 1417.5 0.6 11.2
65 58.3 22.1 2.6 0.3 3.1 0.8 37.7 45.5 1.6 1316.3 0.5 10.4
60 53.8 20.4 2.4 0.2 2.8 0.7 34.8 42.0 1.5 1215.0 0.5 9.6
55 49.3 18.7 2.2 0.2 2.6 0.7 31.9 38.5 1.4 1113.8 0.4 8.8
50 44.9 17.0 2.0 0.2 2.4 0.6 29.0 35.0 1.3 1012.5 0.4 8.0
45 40.4 15.3 1.8 0.2 2.1 0.5 26.1 31.5 1.1 911.3 0.4 7.2
40 35.9 13.6 1.6 0.2 1.9 0.5 23.2 28.0 1.0 810.0 0.3 6.4
35 31.4 11.9 1.4 0.1 1.6 0.4 20.3 24.5 0.9 708.8 0.3 5.6
30 26.9 10.2 1.2 0.1 1.4 0.4 17.4 21.0 0.8 607.5 0.2 4.8
25 22.4 8.5 1.0 0.1 1.2 0.3 14.5 17.5 0.6 506.3 0.2 4.0
20 17.9 6.8 0.8 0.1 0.9 0.2 11.6 14.0 0.5 405.0 0.2 3.2
15 13.5 5.1 0.6 0.1 0.7 0.2 8.7 10.5 0.4 303.8 0.1 2.4
10 9.0 3.4 0.4 0.0 0.5 0.1 5.8 7.0 0.3 202.5 0.1 1.6
5 4.5 1.7 0.2 0.0 0.2 0.1 2.9 3.5 0.1 101.3 0.0 0.8
tepung terigu
katoten total
B karoten
riboflavin
tembaga
natrium
kalsium
protein
kalium
fostfor
retinol
tiamin
energi
lemak
niasin
serat
seng
vit.c
besi
abu
air
kh
100 11.8 333.0 9.0 1.0 77.2 0.3 1.0 22.0 150.0 1.3 0.0 0.0
95 11.2 316.4 8.6 1.0 73.3 0.3 1.0 20.9 142.5 1.2 0.0 0.0
90 10.6 299.7 8.1 0.9 69.5 0.3 0.9 19.8 135.0 1.2 0.0 0.0
85 10.0 283.1 7.7 0.9 65.6 0.3 0.9 18.7 127.5 1.1 0.0 0.0
80 9.4 266.4 7.2 0.8 61.8 0.2 0.8 17.6 120.0 1.0 0.0 0.0
75 8.9 249.8 6.8 0.7 57.9 0.2 0.7 16.5 112.5 1.0 0.0 0.0
70 8.3 233.1 6.3 0.7 54.0 0.2 0.7 15.4 105.0 0.9 0.0 0.0
65 7.7 216.5 5.9 0.7 50.2 0.2 0.7 14.3 97.5 0.8 0.0 0.0
60 7.1 199.8 5.4 0.6 46.3 0.2 0.6 13.2 90.0 0.8 0.0 0.0
55 6.5 183.2 5.0 0.6 42.5 0.2 0.6 12.1 82.5 0.7 0.0 0.0
50 5.9 166.5 4.5 0.5 38.6 0.2 0.5 11.0 75.0 0.7 0.0 0.0
45 5.3 149.9 4.1 0.5 34.7 0.1 0.5 9.9 67.5 0.6 0.0 0.0
40 4.7 133.2 3.6 0.4 30.9 0.1 0.4 8.8 60.0 0.5 0.0 0.0
35 4.1 116.6 3.2 0.4 27.0 0.1 0.4 7.7 52.5 0.5 0.0 0.0
30 3.5 99.9 2.7 0.3 23.2 0.1 0.3 6.6 45.0 0.4 0.0 0.0
25 3.0 83.3 2.3 0.3 19.3 0.1 0.3 5.5 37.5 0.3 0.0 0.0
20 2.4 66.6 1.8 0.2 15.4 0.1 0.2 4.4 30.0 0.3 0.0 0.0
15 1.8 50.0 1.4 0.2 11.6 0.0 0.2 3.3 22.5 0.2 0.0 0.0
10 1.2 33.3 0.9 0.1 7.7 0.0 0.1 2.2 15.0 0.1 0.0 0.0
5 0.6 16.7 0.4 0.1 3.9 0.0 0.1 1.1 7.5 0.1 0.0 0.0
katoten total
B karoten
riboflavin
mentega
tembaga
natrium
kalsium
protein
kalium
fostfor
retinol
tiamin
energi
lemak
niasin
serat
seng
vit.c
besi
abu
air
kh
100 16.0 742.0 0.5 81.6 1.4 0.0 1.9 15.0 16.0 1.1 0.0 0.0 0.0 0.0 1000.0 0.0 0.0 0.0 0.0 0.0 0.0
95 15.2 704.9 0.5 77.5 1.3 0.0 1.8 14.3 15.2 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
90 14.4 667.8 0.5 73.4 1.3 0.0 1.7 13.5 14.4 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
85 13.6 630.7 0.4 69.4 1.2 0.0 1.6 12.8 13.6 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
80 12.8 593.6 0.4 65.3 1.1 0.0 1.5 12.0 12.8 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
75 12.0 556.5 0.4 61.2 1.1 0.0 1.4 11.3 12.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
70 11.2 519.4 0.4 57.1 1.0 0.0 1.3 10.5 11.2 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
65 10.4 482.3 0.3 53.0 0.9 0.0 1.2 9.8 10.4 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
60 9.6 445.2 0.3 49.0 0.8 0.0 1.1 9.0 9.6 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
55 8.8 408.1 0.3 44.9 0.8 0.0 1.0 8.3 8.8 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
50 8.0 371.0 0.3 40.8 0.7 0.0 1.0 7.5 8.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
45 7.2 333.9 0.2 36.7 0.6 0.0 0.9 6.8 7.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
40 6.4 296.8 0.2 32.6 0.6 0.0 0.8 6.0 6.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
35 5.6 259.7 0.2 28.6 0.5 0.0 0.7 5.3 5.6 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
30 4.8 222.6 0.2 24.5 0.4 0.0 0.6 4.5 4.8 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
25 4.0 185.5 0.1 20.4 0.3 0.0 0.5 3.8 4.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
20 3.2 148.4 0.1 16.3 0.3 0.0 0.4 3.0 3.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
15 2.4 111.3 0.1 12.2 0.2 0.0 0.3 2.3 2.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
10 1.6 74.2 0.1 8.2 0.1 0.0 0.2 1.5 1.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
5 0.8 37.1 0.0 4.1 0.1 0.0 0.1 0.8 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
katoten total
bubuk kelor
B karoten
riboflavin
tembaga
natrium
kalsium
protein
kalium
fostfor
retinol
tiamin
energi
lemak
niasin
serat
seng
vit.c
besi
abu
air
kh
100 7.5 205.0 27.1 2.3 38.2 19.2 0.0 2003.0 37.0 28.2 0.0 0.0 0.0 0.0 0.0 0.0 113.0
95 7.1 194.8 25.7 2.2 36.3 18.2 0.0 1902.9 35.2 26.8 0.0 0.0 0.0 0.0 0.0 0.0 107.4
90 6.8 184.5 24.4 2.1 34.4 17.3 0.0 1802.7 33.3 25.4 0.0 0.0 0.0 0.0 0.0 0.0 101.7
85 6.4 174.3 23.0 2.0 32.5 16.3 0.0 1702.6 31.5 24.0 0.0 0.0 0.0 0.0 0.0 0.0 96.1
80 6.0 164.0 21.7 1.8 30.6 15.4 0.0 1602.4 29.6 22.6 0.0 0.0 0.0 0.0 0.0 0.0 90.4
75 5.6 153.8 20.3 1.7 28.7 14.4 0.0 1502.3 27.8 21.2 0.0 0.0 0.0 0.0 0.0 0.0 84.8
70 5.3 143.5 19.0 1.6 26.7 13.4 0.0 1402.1 25.9 19.7 0.0 0.0 0.0 0.0 0.0 0.0 79.1
65 4.9 133.3 17.6 1.5 24.8 12.5 0.0 1302.0 24.1 18.3 0.0 0.0 0.0 0.0 0.0 0.0 73.5
60 4.5 123.0 16.3 1.4 22.9 11.5 0.0 1201.8 22.2 16.9 0.0 0.0 0.0 0.0 0.0 0.0 67.8
55 4.1 112.8 14.9 1.3 21.0 10.6 0.0 1101.7 20.4 15.5 0.0 0.0 0.0 0.0 0.0 0.0 62.2
50 3.8 102.5 13.6 1.2 19.1 9.6 0.0 1001.5 18.5 14.1 0.0 0.0 0.0 0.0 0.0 0.0 56.5
45 3.4 92.3 12.2 1.0 17.2 8.6 0.0 901.4 16.7 12.7 0.0 0.0 0.0 0.0 0.0 0.0 50.9
40 3.0 82.0 10.8 0.9 15.3 7.7 0.0 801.2 14.8 11.3 0.0 0.0 0.0 0.0 0.0 0.0 45.2
35 2.6 71.8 9.5 0.8 13.4 6.7 0.0 701.1 13.0 9.9 0.0 0.0 0.0 0.0 0.0 0.0 39.6
30 2.3 61.5 8.1 0.7 11.5 5.8 0.0 600.9 11.1 8.5 0.0 0.0 0.0 0.0 0.0 0.0 33.9
25 1.9 51.3 6.8 0.6 9.6 4.8 0.0 500.8 9.3 7.1 0.0 0.0 0.0 0.0 0.0 0.0 28.3
20 1.5 41.0 5.4 0.5 7.6 3.8 0.0 400.6 7.4 5.6 0.0 0.0 0.0 0.0 0.0 0.0 22.6
15 1.1 30.8 4.1 0.3 5.7 2.9 0.0 300.5 5.6 4.2 0.0 0.0 0.0 0.0 0.0 0.0 17.0
10 0.8 20.5 2.7 0.2 3.8 1.9 0.0 200.3 3.7 2.8 0.0 0.0 0.0 0.0 0.0 0.0 11.3
5 0.4 10.3 1.4 0.1 1.9 1.0 0.0 100.2 1.9 1.4 0.0 0.0 0.0 0.0 0.0 0.0 5.7
4 0.3 8.2 1.1 0.1 1.5 0.8 0.0 80.1 1.5 1.1 0.0 4.5
katoten total
palem sugar
B karoten
riboflavin
tembaga
natrium
kalsium
protein
kalium
fostfor
retinol
tiamin
energi
lemak
niasin
serat
seng
vit.c
besi
abu
air
kh
100 10.0 386.0 3.0 10.0 76.0 0.0 1.0 76.0 37.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
95 9.5 366.7 2.9 9.5 72.2 0.0 1.0 72.2 35.2 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
90 9.0 347.4 2.7 9.0 68.4 0.0 0.9 68.4 33.3 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
85 8.5 328.1 2.6 8.5 64.6 0.0 0.9 64.6 31.5 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
80 8.0 308.8 2.4 8.0 60.8 0.0 0.8 60.8 29.6 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
75 7.5 289.5 2.3 7.5 57.0 0.0 0.7 57.0 27.8 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
70 7.0 270.2 2.1 7.0 53.2 0.0 0.7 53.2 25.9 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
65 6.5 250.9 2.0 6.5 49.4 0.0 0.7 49.4 24.1 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
60 6.0 231.6 1.8 6.0 45.6 0.0 0.6 45.6 22.2 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
55 5.5 212.3 1.7 5.5 41.8 0.0 0.6 41.8 20.4 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
50 5.0 193.0 1.5 5.0 38.0 0.0 0.5 38.0 18.5 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
45 4.5 173.7 1.4 4.5 34.2 0.0 0.5 34.2 16.7 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
40 4.0 154.4 1.2 4.0 30.4 0.0 0.4 30.4 14.8 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
35 3.5 135.1 1.1 3.5 26.6 0.0 0.4 26.6 13.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
30 3.0 115.8 0.9 3.0 22.8 0.0 0.3 22.8 11.1 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
25 2.5 96.5 0.8 2.5 19.0 0.0 0.3 19.0 9.3 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
20 2.0 77.2 0.6 2.0 15.2 0.0 0.2 15.2 7.4 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
15 1.5 57.9 0.5 1.5 11.4 0.0 0.2 11.4 5.6 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
10 1.0 38.6 0.3 1.0 7.6 0.0 0.1 7.6 3.7 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
5 0.5 19.3 0.2 0.5 3.8 0.0 0.1 3.8 1.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
katoten total
kuning telur
B karoten
riboflavin
tembaga
natrium
kalsium
protein
kalium
fostfor
retinol
tiamin
energi
lemak
niasin
serat
seng
vit.c
besi
abu
air
kh
100 49.4 355.0 16.3 31.9 0.7 0.0 1.7 147.0 586.0 7.2 0.0 0.0 0.0 0.0 606.0 0.0 0.0 0.3 0.0 0.0 0.0
95 46.9 337.3 15.5 30.3 0.7 0.0 1.6 139.7 556.7 6.8 0.0 0.0 0.0 0.0 575.7 0.0 0.0 0.3 0.0 0.0
90 44.5 319.5 14.7 28.7 0.6 0.0 1.5 132.3 527.4 6.5 0.0 0.0 0.0 0.0 545.4 0.0 0.0 0.2 0.0 0.0
85 42.0 301.8 13.9 27.1 0.6 0.0 1.4 125.0 498.1 6.1 0.0 0.0 0.0 0.0 515.1 0.0 0.0 0.2 0.0 0.0
80 39.5 284.0 13.0 25.5 0.6 0.0 1.4 117.6 468.8 5.8 0.0 0.0 0.0 0.0 484.8 0.0 0.0 0.2 0.0 0.0
75 37.1 266.3 12.2 23.9 0.5 0.0 1.3 110.3 439.5 5.4 0.0 0.0 0.0 0.0 454.5 0.0 0.0 0.2 0.0 0.0
70 34.6 248.5 11.4 22.3 0.5 0.0 1.2 102.9 410.2 5.0 0.0 0.0 0.0 0.0 424.2 0.0 0.0 0.2 0.0 0.0
65 32.1 230.8 10.6 20.7 0.5 0.0 1.1 95.6 380.9 4.7 0.0 0.0 0.0 0.0 393.9 0.0 0.0 0.2 0.0 0.0
60 29.6 213.0 9.8 19.1 0.4 0.0 1.0 88.2 351.6 4.3 0.0 0.0 0.0 0.0 363.6 0.0 0.0 0.2 0.0 0.0
55 27.2 195.3 9.0 17.5 0.4 0.0 0.9 80.9 322.3 4.0 0.0 0.0 0.0 0.0 333.3 0.0 0.0 0.1 0.0 0.0
50 24.7 177.5 8.2 16.0 0.3 0.0 0.9 73.5 293.0 3.6 0.0 0.0 0.0 0.0 303.0 0.0 0.0 0.1 0.0 0.0
45 22.2 159.8 7.3 14.4 0.3 0.0 0.8 66.2 263.7 3.2 0.0 0.0 0.0 0.0 272.7 0.0 0.0 0.1 0.0 0.0
40 19.8 142.0 6.5 12.8 0.3 0.0 0.7 58.8 234.4 2.9 0.0 0.0 0.0 0.0 242.4 0.0 0.0 0.1 0.0 0.0
35 17.3 124.3 5.7 11.2 0.2 0.0 0.6 51.5 205.1 2.5 0.0 0.0 0.0 0.0 212.1 0.0 0.0 0.1 0.0 0.0
30 14.8 106.5 4.9 9.6 0.2 0.0 0.5 44.1 175.8 2.2 0.0 0.0 0.0 0.0 181.8 0.0 0.0 0.1 0.0 0.0
25 12.4 88.8 4.1 8.0 0.2 0.0 0.4 36.8 146.5 1.8 0.0 0.0 0.0 0.0 151.5 0.0 0.0 0.1 0.0 0.0
20 9.9 71.0 3.3 6.4 0.1 0.0 0.3 29.4 117.2 1.4 0.0 0.0 0.0 0.0 121.2 0.0 0.0 0.1 0.0 0.0
15 7.4 53.3 2.4 4.8 0.1 0.0 0.3 22.1 87.9 1.1 0.0 0.0 0.0 0.0 90.9 0.0 0.0 0.0 0.0 0.0
10 4.9 35.5 1.6 3.2 0.1 0.0 0.2 14.7 58.6 0.7 0.0 0.0 0.0 0.0 60.6 0.0 0.0 0.0 0.0 0.0
5 2.5 17.8 0.8 1.6 0.0 0.0 0.1 7.4 29.3 0.4 0.0 0.0 0.0 0.0 30.3 0.0 0.0 0.0 0.0 0.0
Terung Belanda
katoten total
B karoten
riboflavin
tembaga
natrium
kalsium
protein
kalium
fostfor
retinol
tiamin
energi
lemak
niasin
serat
seng
vit.c
besi
abu
air
kh
100 87.3 52.0 2.1 1.1 8.6 1.4 1.0 16.0 40.0 1.1 8048.0 0.4 0.1 11.5
95 82.9 49.4 2.0 1.0 8.2 1.3 1.0 15.2 38.0 1.0 7645.6 0.4 0.1 10.9
90 78.6 46.8 1.9 1.0 7.7 1.3 0.9 14.4 36.0 1.0 7243.2 0.4 0.1 10.4
85 74.2 44.2 1.8 0.9 7.3 1.2 0.9 13.6 34.0 0.9 6840.8 0.4 0.1 9.8
80 69.8 41.6 1.7 0.9 6.9 1.1 0.8 12.8 32.0 0.9 6438.4 0.3 0.0 9.2
75 65.5 39.0 1.6 0.8 6.5 1.1 0.7 12.0 30.0 0.8 6036.0 0.3 0.0 8.6
70 61.1 36.4 1.5 0.8 6.0 1.0 0.7 11.2 28.0 0.8 5633.6 0.3 0.0 8.1
65 56.7 33.8 1.4 0.7 5.6 0.9 0.7 10.4 26.0 0.7 5231.2 0.3 0.0 7.5
60 52.4 31.2 1.3 0.7 5.2 0.8 0.6 9.6 24.0 0.7 4828.8 0.3 0.0 6.9
55 48.0 28.6 1.2 0.6 4.7 0.8 0.6 8.8 22.0 0.6 4426.4 0.2 0.0 6.3
50 43.7 26.0 1.1 0.6 4.3 0.7 0.5 8.0 20.0 0.6 4024.0 0.2 0.0 5.8
45 39.3 23.4 0.9 0.5 3.9 0.6 0.5 7.2 18.0 0.5 3621.6 0.2 0.0 5.2
40 34.9 20.8 0.8 0.4 3.4 0.6 0.4 6.4 16.0 0.4 3219.2 0.2 0.0 4.6
35 30.6 18.2 0.7 0.4 3.0 0.5 0.4 5.6 14.0 0.4 2816.8 0.1 0.0 4.0
30 26.2 15.6 0.6 0.3 2.6 0.4 0.3 4.8 12.0 0.3 2414.4 0.1 0.0 3.5
25 21.8 13.0 0.5 0.3 2.2 0.3 0.3 4.0 10.0 0.3 2012.0 0.1 0.0 2.9
20 17.5 10.4 0.4 0.2 1.7 0.3 0.2 3.2 8.0 0.2 1609.6 0.1 0.0 2.3
15 13.1 7.8 0.3 0.2 1.3 0.2 0.2 2.4 6.0 0.2 1207.2 0.1 0.0 1.7
10 8.7 5.2 0.2 0.1 0.9 0.1 0.1 1.6 4.0 0.1 804.8 0.0 0.0 1.2
5 4.4 2.6 0.1 0.1 0.4 0.1 0.1 0.8 2.0 0.1 402.4 0.0 0.0 0.6
Terung Bengkulu
katoten total
B karoten
riboflavin
tembaga
natrium
kalsium
protein
kalium
fostfor
retinol
tiamin
energi
lemak
niasin
serat
seng
vit.c
besi
abu
air
kh
100 86.6 52.0 1.1 0.4 11.2 3.2 0.8 19.0 39.0 1.1 600.0 0.2 0.0 0.0 5.8
95 82.3 49.4 1.0 0.4 10.6 3.0 0.8 18.1 37.1 1.0 570.0 0.2 0.0 0.0 5.5
90 77.9 46.8 1.0 0.4 10.1 2.9 0.7 17.1 35.1 1.0 540.0 0.2 0.0 0.0 5.2
85 73.6 44.2 0.9 0.3 9.5 2.7 0.7 16.2 33.2 0.9 510.0 0.2 0.0 0.0 4.9
80 69.3 41.6 0.9 0.3 9.0 2.6 0.6 15.2 31.2 0.9 480.0 0.2 0.0 0.0 4.6
75 65.0 39.0 0.8 0.3 8.4 2.4 0.6 14.3 29.3 0.8 450.0 0.2 0.0 0.0 4.4
70 60.6 36.4 0.8 0.3 7.8 2.2 0.6 13.3 27.3 0.8 420.0 0.2 0.0 0.0 4.1
65 56.3 33.8 0.7 0.3 7.3 2.1 0.5 12.4 25.4 0.7 390.0 0.1 0.0 0.0 3.8
60 52.0 31.2 0.7 0.2 6.7 1.9 0.5 11.4 23.4 0.7 360.0 0.1 0.0 0.0 3.5
55 47.6 28.6 0.6 0.2 6.2 1.8 0.4 10.5 21.5 0.6 330.0 0.1 0.0 0.0 3.2
50 43.3 26.0 0.6 0.2 5.6 1.6 0.4 9.5 19.5 0.6 300.0 0.1 0.0 0.0 2.9
45 39.0 23.4 0.5 0.2 5.0 1.4 0.4 8.6 17.6 0.5 270.0 0.1 0.0 0.0 2.6
40 34.6 20.8 0.4 0.2 4.5 1.3 0.3 7.6 15.6 0.4 240.0 0.1 0.0 0.0 2.3
35 30.3 18.2 0.4 0.1 3.9 1.1 0.3 6.7 13.7 0.4 210.0 0.1 0.0 0.0 2.0
30 26.0 15.6 0.3 0.1 3.4 1.0 0.2 5.7 11.7 0.3 180.0 0.1 0.0 0.0 1.7
25 21.7 13.0 0.3 0.1 2.8 0.8 0.2 4.8 9.8 0.3 150.0 0.1 0.0 0.0 1.5
20 17.3 10.4 0.2 0.1 2.2 0.6 0.2 3.8 7.8 0.2 120.0 0.0 0.0 0.0 1.2
15 13.0 7.8 0.2 0.1 1.7 0.5 0.1 2.9 5.9 0.2 90.0 0.0 0.0 0.0 0.9
10 8.7 5.2 0.1 0.0 1.1 0.3 0.1 1.9 3.9 0.1 60.0 0.0 0.0 0.0 0.6
5 4.3 2.6 0.1 0.0 0.6 0.2 0.0 1.0 2.0 0.1 30.0 0.0 0.0 0.0 0.3
Terung Panjang
katoten total
B karoten
riboflavin
tembaga
natrium
kalsium
protein
kalium
fostfor
retinol
tiamin
energi
lemak
niasin
serat
seng
vit.c
besi
abu
air
kh
100 91.8 25.0 2.1 0.1 5.3 0.5 0.7 38.0 24.0 0.7 24.0 0.2 8.0
95 87.2 23.8 2.0 0.1 5.0 0.5 0.7 36.1 22.8 0.7 22.8 0.1 7.6
90 82.6 22.5 1.9 0.1 4.8 0.5 0.6 34.2 21.6 0.6 21.6 0.1 7.2
85 78.0 21.3 1.8 0.1 4.5 0.4 0.6 32.3 20.4 0.6 20.4 0.1 6.8
80 73.4 20.0 1.7 0.1 4.2 0.4 0.6 30.4 19.2 0.6 19.2 0.1 6.4
75 68.9 18.8 1.6 0.1 4.0 0.4 0.5 28.5 18.0 0.5 18.0 0.1 6.0
70 64.3 17.5 1.5 0.1 3.7 0.4 0.5 26.6 16.8 0.5 16.8 0.1 5.6
65 59.7 16.3 1.4 0.1 3.4 0.3 0.5 24.7 15.6 0.5 15.6 0.1 5.2
60 55.1 15.0 1.3 0.1 3.2 0.3 0.4 22.8 14.4 0.4 14.4 0.1 4.8
55 50.5 13.8 1.2 0.1 2.9 0.3 0.4 20.9 13.2 0.4 13.2 0.1 4.4
50 45.9 12.5 1.1 0.1 2.7 0.3 0.3 19.0 12.0 0.3 12.0 0.1 4.0
45 41.3 11.3 0.9 0.0 2.4 0.2 0.3 17.1 10.8 0.3 10.8 0.1 3.6
40 36.7 10.0 0.8 0.0 2.1 0.2 0.3 15.2 9.6 0.3 9.6 0.1 3.2
35 32.1 8.8 0.7 0.0 1.9 0.2 0.2 13.3 8.4 0.2 8.4 0.1 2.8
30 27.5 7.5 0.6 0.0 1.6 0.2 0.2 11.4 7.2 0.2 7.2 0.0 2.4
25 23.0 6.3 0.5 0.0 1.3 0.1 0.2 9.5 6.0 0.2 6.0 0.0 2.0
20 18.4 5.0 0.4 0.0 1.1 0.1 0.1 7.6 4.8 0.1 4.8 0.0 1.6
15 13.8 3.8 0.3 0.0 0.8 0.1 0.1 5.7 3.6 0.1 3.6 0.0 1.2
10 9.2 2.5 0.2 0.0 0.5 0.1 0.1 3.8 2.4 0.1 2.4 0.0 0.8
5 4.6 1.3 0.1 0.0 0.3 0.0 0.0 1.9 1.2 0.0 1.2 0.0 0.4