NAMA_BM BERAT ENERGI PROTEIN LEMAK KH CALSIUM POSFOR

BERAS PELITA I/1 GILING 100 366 7.6 1.0 78.9 59 258
BERAS PELITA I/1 GLNG KUKUS 100 180 3.0 0.3 39.8 25 27
BERAS PELITA I/1 TUMBUK 100 365 9.7 1.4 75.9 72 205
BERAS PELITA I/1 TUMBUK KUKUS 100 166 4.2 0.5 35.0 32 75
BERAS ROJOLELE 100 357 8.4 1.7 77.1 147 81
BERAS PELITA II/1 GILING 100 369 9.5 1.4 77.1 68 171
BERAS PELITA II/1 GLNG KUKUS 100 158 4.0 0.5 33.2 28 50
BERAS PELITA II/1 TUMBUK 100 360 9.4 1.3 75.2 59 170
BERAS PELITA II/1 TUMBUK KUKUS 100 144 3.6 0.4 30.6 21 45
BERAS GILING 100 360 6.8 0.7 78.9 6 140
NASI 100 178 2.1 0.1 40.6 5 22
BERAS MENIR 100 339 7.7 4.4 73.0 22 272
BERAS PECAH KULIT 100 335 7.4 1.9 76.2 12 290
BERAS TUMBUK 100 363 7.6 1.1 78.3 11 221
BERAS PARBOILED 100 364 6.8 0.6 80.1 5 142
KETAN HITAM 100 360 8.0 2.3 74.5 10 347
KETAN HITAM KUKUS 100 181 4.0 1.2 37.3 9 144
TAPE KETAN HITAM 100 166 3.8 1.0 34.4 8 106
KETAN PUTIH 100 361 7.4 0.8 78.4 13 157
KETAN PUTIH KUKUS 100 163 3.0 0.4 35.7 4 55
TAPE KETAN PUTIH 100 172 3.0 0.5 37.5 6 35
BERAH MERAH 100 352 7.3 0.9 76.2 15 257
BERAS MERAH KUKUS 100 149 2.8 0.4 32.5 6 63
TEPUNG TERIGU 100 333 9.0 1.0 77.2 22 150
MIE 100 339 10.0 1.7 76.3 31 143
MISHOA 100 345 8.5 2.2 78.0 52 120
BIHUN 100 360 4.7 0.1 82.1 6 35
BISKUIT 100 458 6.9 14.4 75.1 62 87
JAGUNG GILING KUNING 100 361 8.7 4.5 72.4 9 380
JAGUNG GILING PUTIH 100 361 8.7 4.5 72.4 9 380
JAGUNG PIPIL 100 374 9.4 2.2 79.1 14 142
JAGUNG BAKAR KUNING 100 36 1.1 0.4 8.5 1 30
JAGUNG BAKAR PUTIH 100 36 1.1 0.4 8.5 1 30
JAGUNG REBUS 100 142 5.0 0.7 30.3 5 105
JAGUNG VARIETAS HARAPAN 100 367 6.2 5.1 76.2 7 354
JAGUNG VARIETAS METRO 100 368 5.5 4.6 78.0 7 300
KATUL BERAS 100 334 9.7 3.5 73.4 28 311
KATUL JAGUNG 100 275 12.6 14.6 54.6 32 2000
KERUPUK ACI 100 350 0.5 0.2 85.9 0 0
MAKARONI 100 363 8.7 0.4 78.7 20 80
MAIZENA 100 343 0.3 0.0 85.0 20 30
ROTI PUTIH 100 248 8.0 1.2 50.0 10 95
ROTI WARNA SAWO MATANG 100 249 7.9 1.5 49.7 20 140
TEPUNG BERAS 100 364 7.0 0.5 80.0 5 140
TEPUNG SAGU 100 353 0.7 0.2 84.7 11 13
HAVERMOUTH 100 390 14.2 7.4 68.2 53 405
ARROWROOT 100 87 0.9 0.2 20.5 24 30
BELITUNG 100 123 1.0 0.3 29.1 18 41
BELITUNG KUKUS 100 145 1.2 0.4 34.2 21 48
GADUNG 100 86 1.8 0.2 19.7 17 59
GADUNG KUKUS 100 88 0.6 0.3 23.5 79 66
GANYONG 100 81 0.9 0.1 19.2 18 60
GANYONG REBUS 100 100 0.8 0.2 23.8 15 65
GEMBILI 100 111 0.9 0.2 26.6 12 48
GAPLEK 100 338 1.5 0.7 81.3 80 60
JALI 100 260 9.9 3.6 54.9 192 158
JAWAWUT 100 334 9.7 3.5 73.4 28 311
KENTANG 100 71 1.7 0.1 16.2 9 48
KENTANG HITAM 100 107 0.7 0.3 25.3 26 56
BENTUL 100 84 1.4 0.6 18.0 38 57
BENTUL REBUS 100 61 2.0 0.3 13.2 25 22
SINGKONG PUTIH 100 110 0.9 0.2 26.0 25 30
SINGKONG KUNING 100 118 0.6 0.2 28.4 25 30
SINGKONG REBUS 100 153 1.2 0.3 36.4 56 22
TAPE SINGKONG 100 169 1.4 0.3 40.2 21 34
OYEK SINGKONG 100 342 2.3 0.1 83.1 27 61
MIE SINGKONG 100 71 0.2 0.8 15.9 117 5
SENTE 100 55 0.5 0.3 12.7 26 43
SUWEG 100 84 1.6 0.2 20.4 24 52
SUWEG REBUS 100 93 1.5 0.1 21.9 50 58
TALAS BOGOR 100 92 1.2 0.3 21.3 40 57
TALAS REBUS 100 120 1.5 0.3 28.2 3 63
TALAS PONTIANAK 100 135 1.9 0.4 30.2 37 66
UBI JALAR MERAH 100 106 1.5 0.6 24.0 26 42
UBI JALAR PUTIH 100 106 1.5 0.6 24.0 26 42
UBI KEMAYUNG 100 128 1.3 0.2 33.8 17 20
UBI MANIS 100 71 1.3 0.2 16.0 1 138
UBI REBUS 100 100 0.7 0.3 23.8 44 46
TEPUNG ARROWROOT 100 355 0.7 0.2 85.2 8 22
TEPUNG KENTANG 100 347 0.3 0.1 85.6 20 30
TEPUNG GAPLEK 100 363 1.1 0.5 88.2 84 125
BIJI JAMBU MENTE 100 562 21.2 49.6 23.6 50 450
BIJI JAMBU METE GORENG 100 629 21.5 56.6 19.8 502 493
EMPING MELINJO 100 345 12.0 1.5 71.5 100 400
JENGKOL 100 126 5.7 0.1 25.9 26 41
AIR KELAPA MUDA 100 17 0.2 0.1 3.8 15 8
DAGING KELAPA MUDA 100 68 1.0 0.9 14.0 7 30
DAGING KELAPA SETENGAH TUA 100 180 4.0 15.0 10.0 8 55
DAGING KELAPA TUA 100 359 3.4 34.7 14.0 21 98
KEMIRI 100 636 19.0 63.0 8.0 80 200
KENARI 100 657 15.0 66.0 13.0 92 691
KECIPIR 100 405 32.8 17.0 36.5 80 200
KETUMBAR 100 404 14.1 16.1 54.2 630 370
KELUWAK 100 218 8.0 19.2 10.8 32 80
KORO BENGUK 100 315 22.8 2.9 52.3 124 190
KORO LOKE 100 31 2.6 0.2 7.5 57 38
KORO WEDUS 100 338 22.2 1.5 61.0 88 395
KERUPUK KORO 100 85 5.6 0.5 15.0 12 8
KWACI 100 180 10.7 14.7 4.8 19 109
LAMTORO MUDA 100 85 5.7 0.3 15.4 180 53
LAMTORO TUA 100 148 10.6 0.5 26.2 155 59
BIJI NANGKA 100 124 3.2 0.1 27.5 25 150
PALA 100 469 7.1 34.6 38.1 114 228
PETE SEGAR 100 51 3.7 0.7 7.9 34 41
SANTAN TANPA AIR 100 324 4.2 34.3 5.6 14 45
SANTAN DENGAN AIR 100 122 2.0 10.0 7.6 25 30
TEMPE KORO 100 141 10.2 1.3 23.2 42 15
TEMPE LAMTORO 100 142 11.0 2.5 20.4 42 15
TEMPE BONGKREK 100 119 4.4 3.5 18.3 27 100
WIJEN 100 568 19.3 51.1 18.1 1125 614
TEMPE KECIPIR 100 212 17.5 10.0 12.9 186 160
KACANG BABI 100 273 24.3 2.6 41.0 142 417
TEMPE KACANG BABI 100 139 12.5 0.8 21.9 68 182
KACANG BOGOR 100 58 2.7 1.1 9.6 34 44
KACANG BOGOR GORENG 100 479 12.7 23.2 58.9 135 184
KACANG BOGOR REBUS 100 161 7.7 2.8 27.1 56 134
KACANG GUDE 100 316 20.7 1.0 58.0 146 445
KACANG GUDE REBUS 100 147 9.0 0.5 27.5 50 175
KACANG HIJAU VARIETAS BAKTI 100 350 17.1 1.8 70.7 94 315
KACANG HIJAU VARIETAS SIWALIK 100 339 20.8 2.1 64.6 122 136
KACANG HIJAU 100 323 22.9 1.5 56.8 223 319
KACANG HIJAU REBUS 100 109 8.7 0.5 18.3 95 149
AMPAS KACANG HIJAU 100 96 3.7 0.6 19.1 133 150
ONCOM 100 376 14.9 6.0 65.7 199 110
KACANG KEDELE 100 381 40.4 16.7 24.9 222 682
KEDELE GORENG 100 521 32.2 37.7 22.9 296 800
KEDELE REBUS 100 189 20.2 8.2 12.7 91 270
AMPAS TAHU 100 67 5.0 2.1 8.1 460 88
TEMPE GEMBUS 100 73 5.7 1.3 10.3 204 80
KEMBANG TAHU 100 380 48.9 13.8 23.3 378 781
TAHU 100 80 10.9 4.7 0.8 223 183
TEMPE KEDELE MURNI 100 201 20.8 8.8 13.5 155 326
TEMPE KEDELE PASAR 100 150 14.0 7.7 9.1 517 202
TAUCO 100 166 10.4 4.9 24.1 55 365
TEPUNG HUNKWEE 100 364 4.5 1.0 93.5 50 100
KACANG MERAH SEGAR 100 171 11.0 2.2 28.0 293 134
KACANG MERAH SEGAR REBUS 100 144 10.0 1.0 24.7 4 144
KACANG MERAH KERING 100 305 21.4 1.1 54.5 489 416
KACANG MERAH KERING REBUS 100 153 10.0 0.9 27.4 155 145
KACANG TANAH BERSELAPUT 100 452 25.3 42.8 21.1 58 335
KACANG TANAH REBUS DGN KULIT 100 155 5.8 13.4 5.5 18 76
KACANG TANAH GORENG 100 564 25.5 44.4 25.5 106 390
KACANG TANAH SANGAN 100 560 29.5 43.0 24.1 11 366
KACANG TOLO 100 331 24.4 1.9 56.6 481 399
KACANG TOLO REBUS 100 138 10.7 1.1 22.6 165 172
SUSU KEDELE 100 41 3.5 2.5 5.0 50 45
BUBUK SARIDELE 100 344 30.0 20.0 43.0 450 500
KECAP 100 46 5.7 1.3 9.0 123 96
DAGING AYAM 100 175 10.6 14.5 0.0 8 116
DAGING ANGSA 100 212 9.8 18.9 0.0 9 113
BABAT 100 113 17.6 4.2 0.0 12 144
DAGING BEBEK (ITIK) 100 196 9.6 17.2 0.0 9 113
KORNET BEEF 100 241 16.0 25.0 0.0 10 170
DAGING ANAK SAPI 100 190 19.1 12.0 0.0 11 193
DAGING ASAP 100 191 32.0 6.0 0.0 15 300
DAGING BABI GEMUK 100 457 11.9 45.0 0.0 7 117
DAGING BABI KURUS 100 376 14.1 35.0 0.0 8 151
DAGING DOMBA 100 206 17.1 14.8 0.0 10 191
DAGING KAMBING 100 154 16.6 9.2 0.0 11 124
DAGING KERBAU 100 84 18.7 0.5 0.0 7 151
DAGING KUDA 100 118 18.1 4.1 0.9 1 150
DAGING SAPI 100 207 18.8 14.0 0.0 11 170
DENDENG SAPI 100 433 55.0 9.0 0.0 30 370
DIDIH AYAM 100 77 13.8 1.9 0.7 15 9
DIDIH SAPI 100 104 21.9 1.1 0.0 7 24
GINJAL BABI 100 114 16.3 4.6 0.8 11 246
GINJAL DOMBA 100 105 16.6 3.3 1.0 13 237
GINJAL SAPI 100 141 15.0 8.1 0.9 9 221
HAM 100 389 16.9 35.0 0.3 10 136
HATI BABI 100 134 19.7 4.8 1.7 10 362
HATI SAPI 100 136 19.7 3.2 6.0 7 358
KERUPUK KULIT 100 422 83.0 4.0 0.0 5 10
BACON 100 630 9.1 65.0 1.1 13 108
OTAK 100 125 10.4 8.6 0.8 16 330
SARANG BURUNG 100 281 37.5 0.3 32.1 485 18
SOSIS HATI 100 387 16.0 22.0 3.0 20 150
SOSIS DAGING 100 452 14.5 42.3 2.3 28 61
USUS 100 130 14.0 7.2 1.5 14 115
HAMBURGER TANPA LEMAK 100 217 27.0 11.7 0.0 12 12
HAMBURGER DENGAN LEMAK 100 288 24.7 20.0 0.0 11 11
STEAK DENGAN LEMAK 100 388 23.0 31.0 0.0 11 11
STEAK TANPA LEMAK 100 205 28.0 7.0 0.0 13 13
TELUR AYAM LOKAL 100 172 11.3 13.3 0.7 58 291
TELUR AYAM RAS 100 137 11.0 9.6 0.6 77 230
TELUR BEBEK 100 170 11.8 12.9 0.7 50 158
TELUR BEBEK ASIN 100 162 11.3 11.3 1.2 100 130
TELUR PENYU 100 130 10.8 9.2 0.0 76 174
IKAN TAWES 100 158 15.2 10.4 0.0 38 120
IKAN BANDENG 100 103 16.0 3.8 0.0 16 120
IKAN BAWAL 100 77 15.2 1.4 0.0 16 120
IKAN BEKASANG 100 138 14.0 0.7 7.4 40 80
IKAN BEUNTEUR 100 53 11.2 0.0 0.0 32 120
IKAN CUE 100 131 24.3 3.0 0.0 45 90
IKAN EKOR KUNING 100 87 13.6 3.2 0.0 400 400
IKAN GABUS SEGAR 100 47 16.1 1.1 0.0 40 113
IKAN ASIN (GABUS) 100 263 52.2 3.6 0.0 14 90
IKAN HIU 100 44 9.8 0.1 0.0 12 102
IKAN ASIN 100 135 29.4 1.1 0.0 140 210
IKAN MAS 100 69 12.8 1.6 0.0 2 120
IKAN KAKAP 100 74 16.0 0.6 0.0 16 160
IKAN KEMBUNG 100 82 17.6 0.8 0.0 16 160
KEONG 100 29 5.4 0.5 0.9 98 35
KEPITING 100 121 11.0 3.0 11.3 168 200
KERANG 100 12 1.6 0.2 0.7 27 34
KODOK 100 47 10.7 0.2 0.0 12 96
KERUPUK IKAN 100 342 16.0 0.4 65.5 2 20
KERUPUK UDANG 100 359 17.2 0.6 68.2 332 337
PENYU 100 66 15.3 0.2 0.0 22 70
IKAN LAYANG 100 87 17.6 1.4 0.0 40 120
IKAN LEMURU 100 90 16.0 2.4 0.0 16 80
BELUT 100 303 14.0 27.0 0.0 20 200
IKAN PEDA 100 140 25.2 3.6 0.0 157 284
IKAN PEPETEK 100 176 32.0 4.4 0.0 120 200
PETIS UDANG 100 220 15.0 0.1 40.0 37 36
PETIS IKAN 100 161 20.0 0.2 24.0 37 36
PINDANG BANJAR 100 141 25.2 3.8 0.0 45 90
PINDANG BENGGOL 100 153 27.9 3.8 0.0 45 90
PINDANG LAYANG 100 138 27.0 2.5 0.0 54 180
PINDANG SELAR 100 128 24.3 2.7 0.0 54 180
UDANG REBON SEGAR 100 81 16.2 1.2 0.7 757 292
UDANG REBON KERING 100 299 59.4 3.6 3.2 2306 265
SARDEN KALENG 100 338 24.1 27.0 1.0 354 434
IKAN SELAR ASIN 100 146 28.5 2.6 0.0 15 150
IKAN SELAR 100 48 9.0 1.1 0.0 19 86
IKAN SEPAT ASIN 100 139 18.2 6.7 0.0 19 48
IKAN TEMBANG 100 163 12.8 12.0 0.0 16 160
TERI BUBUK 100 277 60.0 2.3 1.8 1209 1225
TERI KERING ASIN 100 170 33.4 3.0 0.0 1200 1500
TERI KERING TAWAR 100 331 68.7 4.2 0.0 2381 1500
TERI NASI 100 144 32.5 0.6 0.0 1000 1000
TERI SEGAR 100 77 16.0 1.0 0.0 500 500
TERASI 100 174 30.0 3.5 3.5 100 250
UDANG KERING 100 266 56.2 2.1 1.6 1088 1103
UDANG SEGAR 100 62 14.3 0.1 0.1 92 116
IKAN BELIDA 100 72 9.9 3.2 0.2 31 130
IKAN CAKALANG 100 139 25.6 1.5 3.9 165 242
CUMI-CUMI 100 75 16.1 0.7 0.1 32 200
DENDENG KERANG 100 357 41.1 10.0 25.6 217 904
IKAN MUJAIR 100 71 15.0 0.8 0.0 77 167
DENDENG IKAN 100 582 68.3 15.2 37.2 3258 1699
TEPUNG IKAN 100 316 60.1 6.5 22.4 3196 1976
TELUR IKAN 100 398 16.7 34.8 4.5 235 544
ANDEWI 100 20 1.3 0.2 4.2 26 53
BAYAM 100 26 2.5 0.4 4.6 190 48
BAYAM MERAH 100 36 3.3 0.4 7.1 261 79
BALIGO 100 9 0.3 0.1 2.1 13 13
BAWANG BOMBAY 100 42 1.3 0.2 9.7 30 41
BAWANG MERAH 100 35 1.4 0.3 0.2 32 36
BAWANG PUTIH 100 84 4.0 0.2 20.3 37 118
BENGKUANG 100 46 1.2 0.2 10.8 13 15
BIT 100 32 1.2 0.1 7.2 20 32
BOROS KUNCI 100 18 0.8 0.6 5.8 40 40
BOROS LAJA 100 18 0.8 0.2 3.8 40 40
BUNCIS 100 32 2.2 0.2 6.9 59 40
CABE HIJAU 100 19 0.6 0.2 4.3 11 19
CABE MERAH KERITING 100 264 13.5 5.3 52.5 136 315
CABE MERAH BESAR SEGAR 100 26 0.9 0.3 6.2 25 20
CABE RAWIT SEGAR 100 88 4.0 2.0 16.9 38 72
DAUN BAWANG 100 19 1.2 0.5 3.5 37 26
BAUN BELUNTAS 100 27 1.2 0.3 6.1 166 32
DAUN BANGUN-BANGUN 100 18 0.9 0.4 2.6 184 26
DAUN BELEM 100 41 3.6 1.1 6.3 6 122
DAUN BEBUAS 100 20 1.3 0.5 3.8 14 120
DAUN GANDARIA 100 39 2.0 0.2 9.1 26 31
DAUN GELANG 100 16 0.7 0.4 3.0 182 109
DAUN GONDA BALI 100 25 2.3 0.4 35.8 82 30
DAUN GONDA SERANG 100 29 2.0 0.4 4.3 80 30
DAUN JAMBU METE 100 47 3.0 0.3 10.5 21 42
DAUN JAMPANG 100 16 1.8 0.2 2.5 10 115
DAUN JONGHE 100 12 0.9 0.3 2.0 114 86
DAUN KACANG MA 100 12 1.0 0.2 2.2 21 73
DAUN KACANG PANJANG 100 20 2.0 0.2 3.8 130 43
DAUN KEDONDONG 100 38 2.3 0.2 8.7 351 53
DAUN KEMANGI 100 28 3.6 0.2 4.9 23 69
DAUN UBI JALAR 100 34 2.0 0.3 7.6 58 48
DAUN KECIPIR 100 33 3.5 0.4 6.0 94 57
DAUN KORO 100 15 2.0 0.2 2.4 87 53
DAUN LABU SIAM 100 60 4.0 0.4 4.7 58 70
DAUN LABU WALUH 100 21 2.5 0.4 3.2 97 69
DAUN LEUNCA 100 32 3.3 0.4 5.7 147 56
DAUN LOBAK 100 21 1.6 0.3 4.1 98 23
DAUN LOMPONG TALES 100 30 2.3 0.6 5.6 57 44
DAUN MANGKOKAN 100 43 3.0 0.2 9.4 379 39
DAUN MELINJO 100 87 4.4 1.1 18.7 193 72
DAUN OYONG 100 14 0.7 0.0 3.4 14 29
DAUN PAKIS 100 25 2.8 0.2 4.5 29 120
DAUN PEPAYA 100 56 5.7 1.4 8.4 251 45
DAUN LAMTORO 100 51 4.8 2.6 5.0 600 40
DAUN SINGKONG 100 64 5.9 1.0 11.3 144 47
DAUN TALES 100 57 3.3 1.7 9.8 242 38
ECENG GONDOK 100 13 0.7 0.1 2.7 56 32
DAUN MENGKUDU 100 51 3.1 1.3 8.9 231 31
DAUN SEMANGGI 100 41 4.0 0.5 7.7 88 81
DAUN SIMPUR 100 53 3.2 2.5 7.6 228 194
DAUN SINGKIL 100 48 1.4 0.7 10.6 125 60
DAUN SINTRONG 100 34 2.4 0.8 5.7 374 89
OYONG (GAMBAS) 100 15 0.7 0.2 3.5 16 28
GENJER 100 23 1.2 0.1 5.4 43 23
JAGUNG MUDA + TONGKOL 100 33 2.2 0.1 7.4 7 100
JAMUR KUPING KERING 100 128 16.0 0.9 64.6 51 223
JAMUR KUPING SEGAR 100 15 3.8 0.6 0.9 3 94
JANTUNG PISANG SEGAR 100 8 0.3 0.1 1.8 8 13
JOTANG 100 22 1.3 0.2 5.0 113 29
KANGKUNG 100 20 2.1 0.2 3.8 51 35
KECOMBRANG 100 0 0.0 0.0 0.0 0 0
KAPRI MUDA 100 34 2.6 0.2 7.2 41 68
BUNCIS 100 28 1.9 0.2 6.2 52 35
KACANG GUDE 100 85 5.8 0.4 15.0 46 120
BIJI KAPRI 100 44 3.0 0.2 8.0 10 55
KACANG PANJANG 100 33 2.0 0.2 5.9 37 260
DAUN KATUK 100 24 1.9 0.4 4.4 82 33
DAUN KELOR 100 53 4.4 1.1 9.3 286 46
KEMANGI 100 37 3.2 0.4 7.1 36 60
KEMBANG TURI 100 37 1.5 0.5 8.0 19 24
KETIMUN 100 8 0.5 0.1 1.9 7 15
KETIMUN KRAI 100 8 0.4 0.2 1.6 16 80
KETIMUN MADURA 100 8 0.4 0.1 5.8 1 91
KECIPIR 100 34 2.8 0.2 5.6 60 36
KELUWIH 100 85 1.2 0.2 20.9 22 25
KEMBANG KOL 100 14 1.4 0.1 2.8 13 41
KOL PUTIH 100 18 1.1 0.2 4.0 35 23
KROKOT 100 17 1.4 0.3 3.0 82 31
KUCAI 100 23 1.1 0.2 5.4 27 26
LABU AIR 100 14 0.5 0.2 3.0 10 14
LABU WALUH 100 22 0.8 0.2 5.1 35 49
LEUNCA 100 31 1.8 0.1 7.0 260 32
LOBAK 100 17 0.8 0.1 3.7 30 23
MELINJO 100 40 3.0 0.4 8.0 98 45
KULIT MELINJO 100 111 4.5 1.1 20.7 117 179
NANGKA MUDA 100 41 1.6 0.3 9.0 36 23
PEPAYA MUDA 100 20 1.6 0.1 3.7 38 12
PARE 100 22 0.8 0.2 5.1 35 49
PARE PUTIH 100 15 0.8 0.3 2.9 25 52
PETERSELI 100 48 3.5 1.0 8.6 183 80
PECAY 100 19 1.5 0.2 3.7 147 32
DAUN BAWANG 100 23 1.1 0.2 5.4 27 26
REBUNG 100 18 1.7 0.2 3.4 8 19
SAWI PUTIH 100 19 2.0 0.3 3.5 191 33
SAWI HIJAU 100 16 1.3 0.3 2.7 97 32
SELADA 100 10 0.8 0.1 2.0 15 17
SELADA AIR 100 12 1.2 0.2 2.1 126 19
SELEDRI 100 13 0.6 0.1 2.9 32 25
TAUGE KACANG HIJAU 100 23 2.9 0.2 4.1 29 69
TAUGE KACANG KEDELE 100 67 9.0 2.6 6.4 50 65
TAUGE KACANG TUNGGAK 100 32 4.5 0.2 5.2 51 79
TEKOKAK 100 34 2.0 0.1 7.9 50 30
TEKOKAK KERING 100 0 0.0 0.0 0.0 0 0
TERONG 100 21 1.0 0.2 4.8 13 32
TERONG BELANDA 100 35 1.1 0.2 8.2 9 18
TERONG ASAM 100 26 1.1 0.9 4.5 20 45
TERONG BENGKULU 100 52 1.1 0.4 11.2 19 39
TERONG PANJANG 100 25 2.1 0.1 5.3 38 24
DAUN TESPONG 100 35 1.7 0.2 8.3 93 39
TOMAT SAYUR MASAK 100 19 1.0 0.3 4.0 5 26
TOMAT SAYUR MUDA 100 22 1.9 0.7 2.2 5 26
TOMAT MERAH 100 24 1.3 0.5 4.7 8 77
SARI TOMAT 100 15 1.0 0.2 3.5 7 15
UCENG 100 73 5.2 1.2 10.4 62 237
UMBUT ROTAN 100 10 0.7 0.3 1.3 4 25
WORTEL 100 37 1.1 0.3 8.2 34 33
ALPOKAT 100 52 0.5 4.0 4.7 6 12
APEL 100 51 0.3 0.4 13.1 5 9
APEL MALANG 100 48 0.4 0.3 10.9 8 15
ARBEI 100 36 0.8 0.5 8.0 27 26
ASAM COKLAT 100 130 0.5 1.1 30.9 79 113
ASAM MERAH 100 99 0.8 1.6 20.3 69 300
ASAM KANDIS BASAH 100 75 0.2 1.1 16.1 63 139
ASAM KANDIS KERING 100 261 0.9 1.6 63.3 152 657
ASAM PAYAK 100 99 0.6 0.3 23.4 44 28
ANGGUR 100 30 0.5 6.2 6.8 39 12
BLEWAH 100 34 0.2 0.1 8.0 145 9
BELIMBING 100 31 0.3 0.3 7.6 3 10
BENGKUANG 100 46 1.2 0.2 10.8 13 15
BUAH ATUNG 100 18 0.6 0.2 4.2 24 40
BUAH BISBUL 100 20 0.4 0.1 4.9 22 9
BUAH NONA 100 59 1.0 0.3 14.6 16 12
BUAH KOM 100 264 4.0 1.1 59.6 306 92
PEPAYA CARICA 100 14 1.1 0.1 2.2 31 20
DUKU 100 40 0.6 0.1 10.3 12 6
DURIAN 100 86 1.6 1.9 17.9 5 28
DUWET (JAMBLANG) 100 78 0.5 0.6 17.8 32 135
EMBACANG 100 64 0.9 0.1 16.5 14 10
ERBIS 100 23 0.2 0.0 6.2 4 17
ENCUNG ASAM 100 120 12.0 3.4 4.4 17 62
GANDARIA 100 48 0.5 0.1 12.6 6 14
GATEP 100 191 4.5 1.5 39.7 186 69
JAMBU AIR 100 41 0.5 0.2 10.6 7 8
JAMBU BIJI 100 40 0.7 0.2 10.0 11 23
JAMBU BIJI VAR. TANPA BIJI 100 41 0.6 0.2 10.3 21 27
JAMBU BOL 100 38 0.4 0.2 9.5 19 11
JAMBU MONYET 100 58 0.6 0.5 14.2 4 12
JERUK BALI 100 30 0.4 0.1 7.7 14 17
JERUK GARUT 100 31 0.6 0.2 7.7 23 16
JERUK KEPROK 100 31 0.6 0.2 7.7 23 16
JERUK MANIS 100 32 0.6 0.1 8.1 24 17
SARI JERUK 100 44 0.8 0.2 11.0 19 16
JERUK NIPIS 100 28 0.6 0.1 9.3 30 17
JERUK RANGI 100 29 0.4 0.1 6.5 21 40
KEDONDONG 100 24 0.6 0.1 6.0 9 13
KEMANG 100 31 0.7 0.1 7.7 7 16
KESEMEK 100 76 0.8 0.4 19.4 6 25
KOKOSAN 100 55 1.0 0.1 8.3 14 24
KAWISTA 100 71 2.1 1.5 12.3 112 136
KRANJI 100 98 0.7 0.4 22.8 50 37
LANGSAT 100 36 0.6 0.1 9.2 11 15
LONTAR 100 21 0.3 0.2 4.7 72 192
MANGGA GEDONG 100 29 0.5 0.1 7.3 8 7
MANGGA GOLEK 100 41 0.3 0.1 10.9 9 7
MANGGA HARUM MANIS 100 30 0.3 0.1 7.7 10 6
MANGGA INDRAMAYU 100 47 0.5 0.1 12.2 8 7
MANGGA KOPEK 100 36 0.3 0.1 9.5 10 7
MANGGA MUDA 100 43 0.4 0.3 11.0 9 8
MANGGIS 100 18 0.2 0.2 4.5 2 3
MENTENG 100 42 1.1 0.1 10.3 8 13
MARKISA 100 69 1.7 0.6 14.3 13 97
NANGKA 100 30 0.3 0.1 7.7 6 5
NANAS 100 28 0.2 0.1 7.3 8 6
PALA 100 13 0.1 0.1 3.3 10 7
PEPAYA 100 35 0.4 0.0 9.2 17 9
PISANG AMBON 100 74 0.9 0.2 19.4 6 21
PISANG ANGLENG 100 51 1.0 0.2 12.9 8 20
PISANG HIJAU 100 87 0.7 0.1 20.8 6 27
PISANG KEPOK 100 71 0.7 0.2 16.6 7 27
PISANG KIDANG 100 67 0.7 0.1 15.8 61 121
PISANG LAMPUNG 100 74 1.0 0.2 19.2 8 14
PISANG MAS 100 95 1.1 0.2 25.2 5 19
PISANG ULI 100 103 0.8 0.4 27.3 24 41
PISANG RAJA 100 84 0.8 0.1 22.3 7 15
PISANG RAJA SEREH 100 100 1.0 0.2 26.4 6 25
PISANG RAJA ULI 100 110 1.5 0.2 28.7 8 21
SALE PISANG SIAM 100 281 2.4 0.7 66.1 41 64
SALE PISANG AMBON 100 432 4.1 14.3 71.7 232 64
PISANG ROTAN 100 55 0.7 0.7 11.5 10 29
PISANG SALE 100 295 2.3 2.1 66.9 47 97
JERUK PURUT 100 26 1.4 0.4 5.2 10 26
SALAK BALI 100 53 0.5 0.1 12.6 87 23
SALAK PONDOH 100 217 0.5 0.2 53.3 22 18
RAMBUTAN 100 28 0.4 0.0 7.2 6 6
SAWO 100 73 0.4 0.9 17.7 20 9
SAWO KECIK 100 92 0.7 1.9 17.9 17 154
SEMANGKA 100 13 0.2 0.1 3.2 3 6
SIRSAK 100 44 0.7 0.2 11.1 10 18
SRIKAYA 100 59 1.0 0.3 14.6 16 12
SUKUN MUDA 100 100 1.2 0.2 23.6 20 37
SUKUN MASAK 100 111 1.4 0.2 21.6 33 41
WANI 100 57 0.6 0.2 13.2 51 22
ES KRIM 100 207 4.0 12.5 20.6 123 99
KEJU 100 326 22.8 20.3 13.1 777 338
KEPALA SUSU (CREAM) 100 204 2.6 20.0 4.0 97 77
MENTEGA 100 725 0.5 81.6 1.4 15 16
SUSU KAMBING 100 64 4.3 2.3 6.6 98 78
SUSU KENTAL MANIS 100 336 8.2 10.0 55.0 275 209
SUSU KENTAL TIDAK MANIS 100 138 7.0 7.9 9.9 243 195
SUSU KERBAU 100 160 6.3 12.0 7.1 216 101
SUSU SAPI 100 61 3.2 3.5 4.3 143 60
SUSU SKIM 100 36 3.5 0.1 5.1 123 97
SUSU BUBUK FULL CREAM 100 509 24.6 30.0 36.2 904 694
SUSU BUBUK NON FAT 100 362 35.6 1.0 52.0 1300 1030
YOGHURT 100 52 3.3 2.5 4.0 120 90
ENFAPRO 100 465 18.4 17.3 58.9 509 447
ENFAMIL 100 487 11.1 21.5 62.3 370 245
S-26 100 511 10.4 25.9 59.0 349 263
SUN 100 0 0.0 0.0 0.0 0 0
NURSOG 100 507 13.6 26.1 54.5 119 435
SMA 100 539 11.7 26.6 56.0 119 334
BIMBI 100 456 10.9 16.7 65.5 552 267
PROMIL 100 460 17.8 15.5 62.2 199 701
SUSTAGEN MAMA 100 382 22.6 3.7 64.6 790 257
PROSOBEE 100 489 13.5 22.0 59.2 514 240
LACTOGEN 100 0 0.0 0.0 0.0 0 0
NAN 100 483 9.1 20.1 66.4 338 155
DANCOW BALITA 100 504 21.2 21.2 44.2 1011 698
NESTOGEN 100 489 11.7 20.9 63.5 514 380
NESLAC 100 448 17.8 15.6 59.9 814 576
PROMINA 100 412 12.4 5.3 78.5 99 315
LLM 100 504 12.4 23.7 60.3 297 184
SNM 100 436 15.2 11.3 68.8 533 379
MORINAGA BMT 100 468 8.8 17.1 69.9 392 264
VITALAC-2 100 464 46.5 16.4 62.0 792 941
CHIL MIL 100 469 14.3 17.5 63.6 670 377
SGM 100 507 11.6 24.2 60.6 515 368
DUMEX SB 100 468 11.3 16.4 68.9 397 268
MORINAGA CHIL 100 418 14.8 8.3 71.0 713 292
DUMEX SL 100 421 17.8 12.2 60.1 728 528
LACTAMIL 100 445 14.6 13.5 66.2 710 468
PRENAMIL 100 384 5.6 3.2 73.2 1146 642
PRENAGEN 100 376 24.9 3.9 60.2 1107 823
CAMELPO 100 511 12.6 26.2 56.1 694 463
NUTRILON 100 453 9.1 14.5 71.6 434 276
NUTRIMA 100 471 16.7 19.3 57.6 712 579
BEBELAC 100 497 10.2 23.5 61.1 435 257
VITANOVA 100 438 13.2 12.3 68.5 888 598
BENAMIL 100 446 19.2 13.7 61.5 714 449
NASTIKA 100 81 2.8 1.8 13.4 154 134
LEMAK BABI 100 902 0.0 100.0 0.0 0 0
LEMAK SAPI 100 818 1.5 90.0 0.0 0 0
MARGARIN 100 720 0.6 81.0 0.4 20 16
MINYAK HATI IKAN 100 902 0.0 100.0 0.0 0 0
MINYAK IKAN 100 902 0.0 100.0 0.0 0 0
MINYAK KACANG TANAH 100 902 0.0 100.0 0.0 0 0
MINYAK KELAPA 100 870 1.0 98.0 0.0 3 0
MINYAK KELAPA SAWIT 100 902 0.0 100.0 0.0 0 0
MINYAK WIJEN 100 902 0.0 100.0 0.0 0 0
JAHE 100 49 1.5 1.0 9.8 20 38
KUNYIT 100 49 1.6 2.1 7.1 19 61
MERICA 100 276 0.0 0.1 71.0 470 93
CENGKEH 100 292 5.2 8.9 57.4 740 100
CASSAVA STICK 100 0 0.0 0.0 0.0 0 0
GETUK SINGKONG 100 462 1.2 20.7 67.7 1248 172
GEMBLONG 100 274 1.7 5.4 55.5 69 55
GENDAR GORENG 100 407 6.4 28.2 32.0 216 62
GETUK GORENG 100 360 1.3 6.4 74.3 59 81
INTIP GORENG 100 474 7.6 21.6 62.3 323 64
JAGUNG GRONTOL VAR. HARAPAN 100 156 2.7 1.3 33.3 51 105
JAGUNG GRONTOL VAR. METRO 100 135 2.2 1.1 28.9 71 87
KECIMPRING GORENG 100 464 1.2 18.6 73.0 82 52
KEREMES 100 475 1.6 25.2 64.4 153 88
KERIPIK GADUNG 100 446 2.8 14.5 76.0 147 52
KERIPIK SINGKONG TANPA BUMBU 100 478 0.9 20.7 72.0 189 101
KERIPIK SINGKONG DENGAN BUMBU 100 481 2.2 19.7 73.6 156 103
KERUPUK DENGAN MINYAK 100 504 5.6 28.1 57.1 50 94
KERUPUK TANPA MINYAK 100 356 9.7 1.1 76.9 62 129
MIE GORENG 100 476 0.1 21.1 71.3 57 36
KETUPAT 100 212 4.0 4.6 38.6 8 46
LANTING GETUK 100 422 0.9 10.8 80.4 206 104
ONGOL-ONGOL 100 111 0.3 2.7 21.2 79 15
SRIMPING TALAS 100 478 2.5 21.2 69.2 112 118
SEMUR JENGKOL 100 212 6.0 8.7 29.1 77 99
TAHU GORENG 100 115 9.7 8.5 2.5 229 200
TAUCO CAP BERUANG 100 347 7.4 5.2 67.6 63 106
TAUCO CAP DAS 100 358 7.5 4.3 70.4 94 94
TAUCO CAP MEONG 100 159 7.4 4.9 21.3 183 84
TAUJI CAP SINGA 100 277 9.1 4.7 49.6 68 106
TEMPE MURNI GORENG 100 350 24.5 26.6 10.4 202 296
TEMPE PASAR GORENG 100 336 20.0 28.0 7.8 156 350
KACANG ATOM 100 533 27.8 38.1 28.8 87 423
KACANG SARI 100 561 25.5 43.8 26.0 50 324
KACANG SUKRO 100 484 8.8 26.1 57.7 49 194
REMPEYEK KACANG TANAH 100 513 17.5 32.5 44.3 65 202
REMPEYEK KACANG TOLO 100 451 11.2 20.2 59.7 156 221
REMPEYEK KACANG KEDELE 100 497 17.0 27.6 50.8 166 89
KERIPIK ONCOM 100 598 8.3 43.8 42.6 85 153
KERIPIK TEMPE 100 581 12.1 40.6 41.7 237 116
EMPING GORENG TANPA BUMBU 100 431 11.1 16.2 63.0 0 0
EMPING GORENG DENGAN BUMBU 100 439 10.0 16.4 65.7 66 225
TUMIS SAYURAN DENGAN SANTAN 100 48 1.4 4.2 2.6 129 27
BOTOK 100 186 11.7 9.7 13.0 771 322
BRONGKOS 100 141 15.3 3.3 12.6 87 97
BUNTIL 100 141 4.4 10.2 8.0 149 121
GADO-GADO 100 137 6.1 3.2 21.0 301 135
GUDEG 100 160 3.3 9.2 16.0 62 55
GULAI PAKIS 100 143 4.0 11.4 6.0 548 124
KAREDOK 100 92 2.2 3.3 14.1 174 85
KETOPRAK 100 153 7.9 7.7 13.0 153 134
RAWON 100 60 5.4 2.5 4.0 272 153
RUJAK CINGUR 100 153 11.3 8.4 8.0 256 143
SAYUR ASEM 100 29 0.7 0.6 5.0 40 61
SAYUR SOP 100 27 1.3 2.0 1.0 168 57
TOGE GORENG 100 88 3.2 2.1 14.0 168 50
AYAM GORENG KALASAN (DADA) 100 171 22.7 7.9 0.6 66 161
AYAM GORENG PASUNDAN (DADA) 100 143 22.0 5.2 0.4 52 151
AYAM GORENG KALASAN (PAHA) 100 160 21.7 7.1 0.8 67 137
AYAM GORENG PASUNDAN (PAHA) 100 142 19.2 6.6 0.2 52 164
AYAM GORENG (DADA) 100 142 21.3 5.3 0.6 47 89
AYAM GORENG (PAHA) 100 164 20.7 8.3 0.3 39 61
LAWAR BALI 100 141 23.0 1.5 7.6 69 141
SATE PENYU 100 179 22.5 3.5 13.3 187 238
ABON SAPI 100 212 18.0 10.6 59.3 150 209
ABON SAPI ASLI 100 358 14.6 16.1 38.6 165 136
RENDANG DAGING 100 193 22.6 7.9 7.8 474 211
USUS GORENG 100 473 45.2 26.3 13.9 1407 458
BANDENG PRESTO 100 296 17.1 20.3 11.3 1422 659
DENDENG BEKICOT 100 441 48.7 20.3 15.8 692 523
BELUT GORENG 100 417 25.9 19.4 32.0 840 872
CUMI-CUMI GORENG 100 265 40.6 10.1 0.0 62 270
EMPEK-EMPEK BELIDA 100 156 4.2 1.4 31.6 100 55
EMPEK-EMPEK KAPAL SELAM 100 190 13.2 6.6 19.4 500 155
EMEPEK-EMEPEK KELESAN 100 211 12.3 6.1 26.6 840 176
EMPEK-EMPEK TENGGIRI 100 173 7.2 1.2 33.4 164 80
GURAME ASAM MANIS 100 154 10.2 8.1 10.2 226 135
PECEK LELE 100 298 6.2 29.0 2.8 231 236
PEPES IKAN MAS 100 167 12.2 9.0 9.4 549 424
MUJAIR ACAR KUNING 100 264 14.2 18.7 9.7 123 286
MUJAIR GORENG 100 333 37.5 19.1 0.0 277 523
PEPES MUJAIR 100 97 17.4 2.2 0.6 66 198
DENDENG MUJAIR 100 478 59.4 21.5 7.4 1566 1158
PETIS UDANG 100 345 23.8 1.4 59.3 221 397
TERI BALADO 100 365 23.7 22.3 17.5 869 348
DENDENG TERIPANG 100 462 39.2 32.4 3.5 13 499
AGAR-AGAR 100 0 0.0 0.2 0.0 400 125
KUE ALI 100 440 3.8 18.5 64.5 27 47
BULUNG AGAR 100 212 16.9 0.2 47.6 3033 40
BULUNG SAGU 100 237 14.7 0.2 56.0 3774 56
KUE BAGEA KUALITAS 1 100 416 6.5 9.4 76.3 49 77
KUE BAGEA KUALITAS 2 100 382 0.3 3.5 87.2 172 120
BAKPIA 100 272 8.7 6.7 44.1 194 117
BAKWAN 100 280 8.2 10.2 39.0 204 79
BIKA AMBON KUALITAS 1 100 199 2.1 1.5 44.4 45 28
BIKA AMBON KUALITAS 2 100 327 0.2 1.9 78.9 256 103
BREM 100 249 3.4 0.4 58.0 198 86
CAKE TAPE 100 323 4.9 11.5 50.1 131 83
CUCUR 100 328 4.6 10.5 53.8 69 209
COKLAT BATANG 100 472 2.0 29.8 62.7 63 287
COKLAT SUSU BATANG 100 381 9.0 35.0 53.6 200 200
CUKA 100 12 0.1 0.1 5.0 7 10
CINCAU 100 49 2.4 0.4 10.4 40 40
DODOL 100 395 3.0 5.7 81.2 12 80
DODOL BALI 100 298 3.7 2.1 65.9 70 76
ENTING-ENTING GEPUK 100 524 13.3 29.2 52.0 76 248
ENTING-ENTING HELLO KITTY 100 538 13.6 30.3 52.6 81 2483
ENTING-ENTING WIJEN 100 565 18.2 38.4 36.8 251 502
GEPLAK 100 350 1.4 14.4 53.6 151 43
GEPLAK JAHE 100 462 3.1 24.4 57.7 212 161
GURANDIL 100 218 0.5 2.5 48.5 50 25
GELATIN 100 389 91.0 0.0 0.0 0 20
GULA AREN 100 368 0.0 0.0 95.0 75 35
GULA KELAPA 100 386 3.0 10.0 76.0 76 37
GULA PASIR RAKYAT 100 356 0.4 0.5 90.6 51 44
GULA PASIR PABRIK 100 364 0.0 0.0 94.0 5 1
JAPILUS 100 500 1.2 25.1 67.3 186 29
JAM/SELE 100 239 0.5 0.6 64.5 20 20
KELEPON 100 215 3.7 3.7 41.8 232 45
KOYA 100 366 4.2 4.3 77.5 153 222
KOYA MIRASA 100 370 8.0 1.0 82.2 83 110
KOPI BUBUK 100 352 17.4 1.3 69.0 296 368
LAPIS LEGIT 100 389 6.6 15.7 55.5 16 136
COKLAT BUBUK 100 504 5.5 52.9 29.2 98 446
LEMON SQUASH 100 36 0.0 0.0 10.0 0 0
LIMUN 100 30 0.0 0.0 8.0 0 0
MADU 100 294 0.3 0.0 79.5 5 16
MALLASE 100 294 0.3 0.0 79.5 5 16
SAOS TOMAT 100 98 2.0 0.4 24.5 12 18
SIROP 100 213 0.0 0.0 55.0 0 0
TEH BUBUK 100 132 19.5 0.7 67.8 717 265
LEDRE PISANG 100 405 4.8 5.1 84.9 59 124
LEMPOG DURIAN 100 320 3.5 5.7 63.7 190 93
LUPIS KETAN 100 164 1.8 2.1 34.5 119 31
NOPIA SPESIAL 100 387 5.3 7.6 74.3 903 133
PUTU CANGKIR 100 304 5.3 7.0 54.9 18 193
KUE SATU 100 380 13.9 2.1 76.4 116 319
KUE SEMPRIT 100 477 0.7 18.4 77.3 98 25
SUWAR SUWIR 100 347 0.5 0.9 84.2 42 40
WAJIK 100 303 6.3 2.7 63.3 61 302
WIDARAN 100 424 1.3 10.7 80.7 49 88
WINGKO BABAT 100 355 3.2 1.1 58.1 184 24
YANGKO 100 254 3.0 1.1 28.1 184 24
SOTO BANDUNG 100 42 3.9 1.7 2.8 74 75
SOTO BANJAR 100 100 4.7 6.7 5.1 147 81
SOTO BETAWI 100 135 2.5 8.8 11.5 222 72
SOTO KUDUS 100 38 2.6 2.3 1.8 237 67
SOTO MADURA 100 60 3.5 4.5 1.3 361 126
SOTO PADANG 100 127 5.9 6.6 11.0 298 94
SOTO PEKALONGAN 100 94 3.0 6.8 5.1 322 79
SOTO PEMALANG 100 75 3.6 5.2 3.5 170 80
SOTO SUKARAJA 100 80 3.2 3.5 9.0 347 77
SOTO SULUNG 100 86 2.3 8.5 0.0 200 120
TELUR DADAR 100 251 16.3 19.4 1.4 62 250
ARBYS ROAST BEEF 100 250 16.0 11.0 23.0 57 57
ABRYS BEEF AND CHEESE 100 268 16.0 13.0 21.0 119 119
ARBYS SUPER ROAST BEEF 100 235 11.0 11.0 23.0 38 38
ARBYS YUNIOR ROAST BEEF 100 297 16.0 12.0 28.0 54 54
ARBYS HAM AND CHEESE 100 246 15.0 11.0 21.0 129 129
ARBYS TURKEY DELUXE 100 125 7.0 5.8 11.6 20 20
ARBYS CLUB SANDWICH 100 222 12.0 12.0 17.0 79 79
KFC ORIGINAL RECIPE (SAYAP) 100 108 5.2 5.8 8.7 0 0
KFC ORIGINAL RECIPE (PAHA) 100 136 7.0 7.7 9.8 0 0
KFC ORIGINAL RECIPE (DADA) 100 108 5.8 5.8 7.5 0 0
KFC EXTRA CRISPY (SAYAP) 100 125 5.2 7.0 9.9 0 0
KFC EXTRA CRISPY (PAHA) 100 127 5.8 7.5 9.3 0 0
KFC EXTRA CRISPY (DADA) 100 118 5.8 7.0 8.7 0 0
KENTANG GORENG KFC 100 75 2.0 1.0 14.0 0 0
McD EGG McMUFFIN 100 237 14.0 11.0 22.0 164 164
McD ENGLISH MUFFIN WITH BUTTER 100 295 8.0 8.0 48.0 186 186
McD HOTCAKES WITH BUTTER 100 234 4.0 5.0 44.0 48 48
McD PORK SAUSAGE 100 389 17.0 36.0 0.0 30 30
KENTANG GORENG McD 100 227 4.0 13.0 25.0 9 9
McD BIG MAC 100 276 13.0 16.0 20.0 77 77
McD QUARTER POUNDER 100 255 14.0 13.0 20.0 38 38
McD QUARTER POUNDER W CHEESE 100 270 15.0 15.0 16.0 113 113
McD FILLET O FISH 100 311 10.0 18.0 27.0 67 67
McD REGULAIR FRIES 100 323 4.0 18.0 38.0 13 13
McD APPLE PIE 100 298 2.0 16.0 34.0 16 16
McD CHERRY PIE 100 295 2.0 16.0 36.0 16 16
McD LAND COOKIES 100 459 6.0 16.0 73.0 14 14
McD CHOCOLATE SHAKE 100 132 3.0 3.0 23.0 109 109
McD STRAWBERRY SHAKE 100 125 3.0 3.0 21.0 111 111
McD VANILLA SHAKE 100 121 3.0 3.0 21.0 113 113
McD HOT FUDGE SUNDAE 100 189 4.0 7.0 28.0 131 131
McD CARAMEL SUNDAE 100 199 4.0 6.0 32.0 121 121
McD STRAWBERRY SUNDAE 100 176 4.0 5.0 28.0 106 106
WENDYS SINGLE HAMBURGER 100 235 13.0 13.0 17.0 48 48
WENDYS SINGLE WITH CHEESE 100 241 14.0 14.0 14.0 95 95
WENDYS FRENCH FRIES 100 275 4.0 13.0 34.0 13 13
WENDYS FROSTY 100 156 4.0 6.0 22.0 108 108
PIZZA THIN STANDAR CHEESE 100 340 19.0 11.0 42.0 500 500
PIZZA THIN SUPER STYLE CHEESE 100 410 26.0 14.0 45.0 800 800
PIZZA THIN STD PEPPERONI 100 370 19.0 15.0 42.0 400 400
PIZZA THIN SPR PEPPERONI 100 430 23.0 19.0 43.0 550 550
PIZZA THIN STD PORK MUSHROOM 100 380 21.0 14.0 44.0 120 120
PIZZA THIN SPR PORK MUSHROOM 100 450 26.0 19.0 46.0 150 150
PIZZA THIN SUPREME 100 400 21.0 17.0 44.0 400 400
PIZZA THIN SUPER SUPREME 100 520 30.0 26.0 46.0 550 550
PIZZA THICK STANDAR CHEESE 100 390 24.0 10.0 53.0 600 600
PIZZA THICK SUPERSTYLE CHEESE 100 450 31.0 14.0 54.0 950 950
PIZZA THICK STD PEPPERONI 100 450 25.0 16.0 52.0 500 500
PIZZA THICK SPR PEPPERONI 100 490 27.0 20.0 52.0 500 500
PIZZA THICK STD PORK MUSHROOM 100 430 27.0 14.0 53.0 400 400
PIZZA THICK SPR PORK MUSHROOM 100 500 30.0 18.0 54.0 550 550
PIZZA THICK SUPREME 100 480 29.0 18.0 52.0 550 550
PIZZA THICK SUPER SUPREME 100 590 34.0 26.0 55.0 550 550
COCA COLA 100 96 0.0 0.0 24.0 0 0
FANTA GRAPE 100 114 0.0 0.0 29.0 0 0
FANTA ORANGE 100 117 0.0 0.0 30.0 0 0
FANTA ROOT BBER 100 95 0.0 0.0 25.0 0 0
SPRITE 100 95 0.0 0.0 24.0 0 0
JUS LEMON 100 25 0.0 0.0 8.0 7 7
JUS ORANGE 100 44 0.0 0.0 10.0 10 10
JUS NANAS 100 54 0.0 0.0 14.0 15 15
COCKTAIL BUAH-BUAHAN 100 76 0.0 0.0 19.0 9 9
ZAT BESI VIT A KAROTIN VIT B1 VIT C
0.80 0 0 0.2600 0.0
0.40 0 0 0.0500 0.0
0.90 0 0 0.3400 0.0
0.30 0 0 0.0800 0.0
1.80 0 80 0.2000 0.0
1.40 0 0 0.2600 0.0
0.80 0 0 0.0700 0.0
1.90 0 0 0.4000 0.0
0.80 0 0 0.1000 0.0
0.80 0 0 0.1200 0.0
0.50 0 0 0.0200 0.0
3.70 0 0 0.5500 0.0
2.00 0 0 0.3200 0.0
1.20 0 0 0.1900 0.0
0.80 0 0 0.2200 0.0
6.20 0 0 0.2400 0.0
1.70 0 0 0.0600 0.0
1.60 0 0 0.0200 0.0
3.40 0 0 0.2800 0.0
0.70 0 0 0.0700 0.0
0.50 0 0 0.0400 0.0
4.20 0 0 0.3400 0.0
0.80 0 0 0.0600 0.0
1.30 0 0 0.1000 0.0
3.90 0 0 0.0000 0.0
8.70 0 0 0.0000 0.0
1.80 0 0 0.0000 0.0
2.70 0 0 0.0900 0.0
4.60 0 0 0.2700 0.0
4.60 0 0 0.2700 0.0
2.90 0 11507 0.0000 0.2
0.31 0 33 0.0504 0.0
0.31 0 0 0.0504 0.0
0.80 0 0 0.1500 0.0
2.80 0 0 0.1900 0.0
2.40 0 0 0.1600 0.0
5.30 0 0 0.5100 0.0
14.00 0 0 0.8200 0.0
0.00 0 0 0.0000 0.0
0.30 0 0 0.1000 0.0
1.50 0 0 0.0000 0.0
1.50 0 0 0.1000 0.0
2.50 0 0 0.1500 0.0
0.80 0 0 0.1200 0.0
1.50 0 0 0.0100 0.0
4.50 0 0 0.6000 0.0
1.45 0 0 0.0510 1.7
0.77 0 0 0.0850 1.7
0.90 0 0 0.0800 1.0
0.51 0 0 0.0850 7.7
0.90 0 0 0.0300 0.0
17.00 0 0 0.0850 8.5
0.90 0 0 0.0400 6.0
 0.51 0 0 0.0680 3.4
1.90 0 0 0.0400 0.0
9.90 0 0 0.1260 0.0
5.30 0 0 0.5100 0.0
0.60 0 0 0.0935 14.5
0.15 0 0 0.0150 28.5
0.69 0 0 0.0000 0.0
0.52 0 0 0.0774 18.1
0.53 0 0 0.0450 22.5
0.53 0 0 0.0450 22.5
0.40 0 0 0.0000 20.0
0.80 0 0 0.0000 0.0
7.60 0 0 0.0600 0.0
0.20 0 0 0.0500 0.0
0.86 0 0 0.0430 4.3
0.86 0 17 0.1118 3.4
0.80 0 0 0.0900 0.0
0.60 0 0 0.0510 3.4
0.70 0 0 0.0500 2.0
1.41 0 0 0.0166 0.0
0.60 0 6622 0.0774 18.9
0.60 0 52 0.0774 18.9
0.68 0 0 0.0170 0.0
1.79 0 0 0.0170 0.0
0.40 0 0 0.0000 16.0
1.50 0 0 0.0900 0.0
0.50 0 0 0.0400 0.0
1.00 0 0 0.0400 0.0
5.00 0 100 0.0200 0.0
8.00 0 0 0.1800 0.0
5.00 0 0 0.2000 0.0
0.81 0 0 0.5850 21.6
0.20 0 0 0.0000 1.0
1.00 0 0 0.0600 4.0
1.30 0 10 0.0500 4.0
2.00 0 0 0.1000 2.0
2.00 0 0 0.0600 0.0
7.70 0 0 0.4200 0.0
2.00 0 0 0.0300 0.0
17.90 0 1570 0.2000 0.0
1.60 0 0 0.1200 24.0
1.90 0 67 0.2850 0.0
1.90 0 38 0.0950 0.0
3.50 0 0 0.6200 0.0
1.84 0 54 0.0748 21.1
2.17 0 0 0.0070 0.0
2.70 0 423 0.0800 15.0
2.20 0 416 0.2300 20.0
0.75 0 0 0.1500 7.5
4.37 0 0 0.1900 0.0
0.43 0 72 0.0612 13.0
1.90 0 0 0.0200 2.0
0.10 0 0 0.0000 2.0
2.60 0 0 0.0900 0.0
 2.60 0 30 0.1900 0.0
2.60 0 0 0.0800 0.0
9.50 0 0 0.9300 1.0
2.20 0 0 0.2000 0.0
5.44 0 70 0.1840 0.0
2.60 0 20 0.1000 0.0
1.86 0 0 0.0000 0.0
2.90 0 0 0.0000 0.0
1.40 0 0 0.0000 0.0
4.70 0 0 0.3000 0.0
2.00 0 0 0.1000 0.0
4.90 0 235 0.4000 11.0
4.90 0 321 0.4500 9.0
7.50 0 223 0.4600 10.0
1.50 0 120 0.1200 3.0
1.30 0 120 0.0500 0.0
10.90 0 200 0.0300 0.0
10.00 0 31 0.5200 0.0
6.50 0 20 0.4000 0.0
3.90 0 15 0.4000 0.0
1.00 0 10 0.0600 0.0
1.50 0 22 0.0900 0.0
16.50 0 0 0.7900 0.0
3.40 0 0 0.0100 0.0
4.00 0 34 0.1900 0.0
1.50 0 35 0.1700 0.0
1.30 0 23 0.0500 0.0
1.00 0 0 0.0000 0.0
3.70 0 10 0.1500 0.0
15.00 0 0 0.1000 0.0
9.99 0 0 0.3880 0.0
3.59 0 0 0.1940 0.0
1.30 0 30 0.3000 3.0
0.60 0 13 0.1892 2.2
4.10 0 0 0.3100 0.0
4.10 0 0 0.3100 0.0
13.90 0 15 0.0600 0.0
4.00 0 0 0.0100 0.0
0.70 0 200 0.0800 2.0
4.00 0 2000 0.7000 10.0
5.70 0 0 0.0000 0.0
0.87 470 0 0.0464 0.0
1.08 540 0 0.0600 0.0
1.00 0 0 0.1500 0.0
1.08 540 0 0.0600 0.0
4.00 0 0 0.0100 0.0
2.90 40 0 0.1400 0.0
5.00 20 0 0.1200 0.0
1.80 0 0 0.5800 0.0
2.10 0 0 0.6700 0.0
2.60 0 0 0.1500 0.0
1.00 0 0 0.0900 0.0
2.00 0 0 0.0200 0.0
2.70 0 0 0.0700 0.0
 2.80 30 0 0.0800 0.0
5.10 0 0 0.1000 0.0
1.30 50 0 0.0200 0.0
1.30 50 0 0.0000 0.0
8.00 130 0 0.5800 13.0
9.20 1150 0 0.5100 13.0
7.90 1150 0 0.3700 13.0
2.50 0 0 0.7000 0.0
18.00 14200 0 0.4000 23.0
6.60 43900 0 0.2600 31.0
0.00 0 0 0.0000 0.0
0.80 0 0 0.3800 0.0
3.60 0 0 0.2300 18.0
3.00 0 0 0.0000 0.0
4.00 4000 0 0.2000 0.0
1.10 0 0 0.1000 0.0
4.00 200 0 0.0800 0.0
3.50 24 0 0.0900 0.0
3.17 35 0 0.0000 0.0
2.90 59 0 0.0500 0.0
3.90 18 0 0.0800 0.0
2.87 185 0 0.2697 0.0
2.67 178 0 0.1068 0.0
2.52 1107 0 0.1620 0.0
1.49 698 0 0.2324 0.0
1.17 540 0 0.0990 0.0
0.32 120 0 0.0800 0.0
1.60 120 0 0.0400 0.0
1.60 120 0 0.0400 0.0
2.00 100 0 0.0500 0.0
1.60 120 0 0.0160 0.0
1.80 135 0 0.0900 0.0
0.80 120 0 0.0400 0.0
0.58 96 0 0.0256 0.0
1.80 135 0 0.0900 0.0
0.44 74 0 0.0049 0.0
1.75 0 0 0.0070 0.0
1.60 120 0 0.0400 0.0
0.80 24 0 0.0400 0.0
0.80 24 0 0.0400 0.0
0.77 0 0 0.0000 0.0
0.88 160 0 0.0400 0.0
0.62 60 0 0.0020 0.0
0.72 0 0 0.0910 0.0
0.10 0 0 0.0000 0.0
1.70 50 0 0.0400 0.0
0.56 0 0 0.1600 0.0
1.60 120 0 0.0400 0.0
0.80 80 0 0.0400 0.0
1.00 1600 0 0.1000 2.0
2.79 99 0 0.0000 0.0
1.00 50 0 0.5000 0.0
2.80 0 0 0.0000 0.0
2.80 0 0 0.0000 0.0
 0.90 135 0 0.0900 0.0
0.90 135 0 0.0900 0.0
2.70 180 0 0.0630 0.0
2.70 180 0 0.0630 0.0
2.20 60 0 0.0400 0.0
21.40 0 0 0.0600 0.0
3.50 250 0 0.1000 0.0
0.75 0 0 0.0075 0.0
0.24 72 0 0.1776 0.0
0.34 0 0 0.0000 0.0
1.60 80 0 0.0400 0.0
3.00 297 0 0.1000 0.0
3.60 210 0 0.1500 0.0
23.40 200 0 0.1000 0.0
3.00 200 0 0.1000 0.0
1.00 150 0 0.0500 0.0
3.10 0 0 0.0000 0.0
5.67 189 0 0.1260 0.0
5.44 41 0 0.0068 0.0
0.66 140 0 0.0600 0.0
2.59 0 0 0.0420 0.0
1.80 0 0 0.0800 0.0
5.20 0 0 0.2700 0.0
1.20 16 0 0.0240 0.0
4.30 50 0 0.2700 0.0
16.60 1083 0 0.0000 0.0
25.20 0 0 0.3000 0.0
0.80 0 0 0.1120 8.0
2.77 0 4324 0.0568 56.8
1.56 0 4118 0.0568 56.8
0.28 0 0 0.0276 9.0
0.47 0 47 0.0282 8.5
0.72 0 0 0.0270 1.8
0.88 0 0 0.1936 13.2
0.50 0 0 0.0336 16.8
0.75 0 0 0.1650 11.3
1.60 0 4000 0.0640 40.0
1.60 0 4000 0.0640 40.0
0.99 0 567 0.0720 17.1
0.33 0 472 0.0410 68.9
1.96 0 490 0.3400 42.5
0.43 0 400 0.0425 15.3
2.13 0 9393 0.2040 59.5
4.82 0 915 0.0603 24.8
3.64 0 2587 0.0130 19.5
8.98 0 8770 0.1056 3.4
6.08 0 10588 0.0405 17.0
0.74 0 1519 0.0049 1.2
3.06 0 390 0.0000 39.7
6.19 0 1016 0.0052 0.5
0.25 0 3220 0.0245 9.8
0.28 0 3453 0.0094 9.4
5.79 0 1748 0.0000 42.3
0.47 0 2048 0.0141 1.3
4.28 0 2276 0.0045 0.5
0.73 0 1444 0.0132 1.3
2.93 0 2985 0.2145 19.5
4.03 0 1885 0.0390 18.9
0.65 0 661 0.0390 19.5
7.30 0 4391 0.0876 16.1
4.34 0 3668 0.1960 20.3
4.03 0 3406 0.1820 18.9
2.50 0 2025 0.0800 16.0
2.59 0 1925 0.0980 25.2
4.27 0 1330 0.0980 28.0
2.59 0 700 0.0490 76.3
0.75 0 1500 0.0600 23.3
3.20 0 4360 0.0480 66.4
3.70 0 8800 0.0792 160.2
1.30 0 650 0.0520 97.5
0.91 0 2017 0.0000 21.0
0.57 0 12958 0.1065 99.4
1.00 0 7120 0.0160 25.6
1.74 0 9570 0.1044 239.3
6.64 0 8316 0.0880 130.4
2.59 0 700 0.0560 35.0
5.38 0 3867 0.0078 2.3
6.30 0 3011 0.0090 5.4
3.50 0 3346 0.0200 4.5
1.47 0 4229 0.0140 2.2
8.74 0 8336 0.0282 2.8
0.77 0 323 0.0255 6.8
1.47 0 2660 0.0490 37.8
0.50 0 200 0.0800 8.0
6.70 0 0 0.1100 0.0
1.70 0 0 0.1000 5.0
0.03 0 43 0.0125 2.5
2.80 0 2743 0.0210 14.0
1.75 0 4410 0.0490 22.4
0.00 0 0 0.0000 0.0
0.80 0 352 0.1600 39.2
0.88 0 504 0.0640 15.2
1.24 0 135 0.2829 21.4
0.86 0 306 0.1530 11.7
0.53 0 251 0.0975 15.8
1.08 0 4148 0.0400 95.6
4.55 0 7345 0.1365 143.0
1.60 0 4000 0.0640 40.0
0.75 0 87 0.1079 34.0
0.21 0 0 0.0210 5.6
0.82 0 17 0.0164 2.5
0.53 0 0 0.0178 4.5
0.29 0 571 0.2304 18.2
0.69 0 15 0.0770 14.6
0.63 0 51 0.0627 39.3
0.38 0 60 0.0450 37.5
2.88 0 2040 0.0240 20.0
0.57 0 21 0.0572 8.8
0.48 0 56 0.0320 8.0
1.08 0 139 0.0616 40.0
3.80 0 454 0.0950 16.2
0.52 0 9 0.0261 27.8
1.68 0 600 0.0600 60.0
2.60 0 1267 0.0700 7.0
0.40 0 20 0.0560 7.2
0.30 0 38 0.0152 14.4
1.08 0 139 0.0616 40.0
0.72 0 64 0.1440 46.4
4.09 0 7819 0.1045 183.4
5.66 0 3276 0.0656 61.5
0.57 0 21 0.0572 8.8
0.33 0 13 0.0975 2.6
2.52 0 5620 0.0783 88.7
1.50 0 3309 0.0316 2.4
0.35 0 373 0.0276 5.5
1.73 0 1670 0.0552 34.5
0.63 0 82 0.0189 6.9
0.80 0 10 0.0700 15.0
1.00 0 110 0.2300 15.0
0.90 0 0 0.0630 13.5
2.00 0 750 0.4000 0.0
0.00 0 0 0.0000 0.0
0.35 0 26 0.0348 4.4
0.58 0 0 0.0292 12.4
0.78 0 1025 0.0294 3.4
1.10 0 600 0.2300 5.8
0.70 0 24 0.1500 8.0
1.50 0 1500 0.0300 12.6
0.48 0 1425 0.0570 38.0
0.48 0 304 0.0665 28.5
0.60 0 2083 0.0600 34.0
0.40 0 600 0.0500 10.0
2.14 0 52 0.0979 2.7
0.25 0 38 0.0028 1.4
0.70 0 10560 0.0528 5.3
0.55 0 110 0.0305 7.9
0.26 0 79 0.0352 4.4
0.51 0 1904 0.0425 3.8
0.77 0 58 0.0288 57.6
4.30 0 0 0.0200 0.0
4.60 0 0 0.0100 0.0
2.50 0 0 0.0100 0.0
4.40 0 0 0.0000 0.0
4.16 0 0 0.0000 0.0
1.10 0 1 0.0100 3.3
0.53 0 8089 0.0660 2.3
0.95 0 146 0.0258 30.1
0.50 0 0 0.0336 16.8
3.68 0 0 0.2320 30.4
0.40 0 28 0.0000 16.5
0.46 0 0 0.0464 12.8
0.80 0 400 0.1100 9.4
 1.08 0 600 0.1920 51.2
0.58 0 0 0.0320 5.8
0.83 0 112 0.0640 33.9
1.27 0 0 0.0196 0.0
0.00 0 792 0.0195 36.4
0.36 0 3 0.0000 5.3
67.62 0 1 23.0986 0.0
0.70 0 714 0.0210 77.7
3.20 0 0 0.0500 0.0
0.99 0 0 0.0000 4.5
0.90 0 21 0.0164 71.3
0.13 0 12 0.6834 77.7
0.80 0 87 0.0134 14.7
0.45 0 23 0.0180 177.3
0.31 0 12 0.0248 26.7
0.28 0 298 0.0497 22.0
0.28 0 298 0.0497 22.0
0.29 0 137 0.0576 35.3
0.20 0 190 0.0800 49.0
0.46 0 0 0.0304 20.5
0.41 0 40 0.0177 17.7
1.62 0 135 0.0464 17.4
0.00 0 4 0.0520 37.7
0.29 0 2629 0.0485 10.7
0.83 0 13 0.0256 1.9
0.94 0 0 0.0413 1.8
1.15 0 0 0.0062 0.0
0.70 0 0 0.0448 1.9
0.40 0 0 0.0237 0.0
0.13 0 10660 0.0520 19.5
0.46 0 2415 0.0520 19.5
0.13 0 780 0.0520 3.9
1.24 0 1885 0.0390 10.4
1.11 0 4238 0.0195 17.6
0.29 0 62 0.0438 47.5
0.23 0 0 0.0087 0.6
0.51 0 0 0.0000 3.2
0.67 0 332 0.0096 4.6
0.25 0 92 0.0196 2.0
0.16 0 69 0.0424 12.7
0.45 0 9 0.0000 6.6
1.28 0 274 0.0300 58.5
0.38 0 110 0.0600 2.3
0.45 0 57 0.0600 4.5
0.65 0 720 0.0936 9.6
0.74 0 491 0.0620 1.2
0.42 0 41 0.0280 1.4
0.68 0 464 0.0000 3.0
0.60 0 59 0.0675 1.5
0.69 0 87 0.0847 2.3
0.56 0 665 0.0420 7.0
0.26 0 95 0.0000 3.4
0.68 0 56 0.0375 2.3
1.20 0 272 0.1000 0.0
 3.50 0 496 0.1600 0.0
0.62 0 390 0.0056 1.1
2.80 0 296 0.1400 0.0
0.20 0 32 0.0034 0.0
1.95 0 34 0.0000 0.4
2.30 0 24 0.0000 5.0
0.20 0 0 0.0000 23.2
0.79 0 47 0.0079 16.6
0.58 0 10 0.0000 15.8
0.09 0 271 0.0230 2.8
0.41 0 7 0.0476 13.6
0.46 0 0 0.0464 12.8
1.18 0 4113 0.1428 43.5
1.41 0 1760 0.1584 51.4
0.92 0 25 0.0616 61.6
0.10 520 0 0.0400 1.0
1.50 750 0 0.0100 1.0
0.10 830 0 0.0300 1.0
1.10 3300 0 0.0000 0.0
2.70 125 0 0.0600 1.0
0.20 510 0 0.0500 1.0
0.20 400 0 0.0500 1.0
0.20 80 0 0.0400 1.0
1.70 130 0 0.0300 1.0
0.10 0 0 0.0400 1.0
0.60 1570 0 0.2900 6.0
0.60 0 0 0.3500 7.0
0.10 73 0 0.0400 0.0
9.20 0 0 0.0000 0.0
10.20 0 0 0.0000 0.0
10.30 0 0 0.0000 0.0
0.00 0 0 0.0000 0.0
2.20 0 0 0.0000 0.0
1.90 0 0 0.0000 0.0
6.90 0 0 0.0000 0.0
1.90 0 0 0.0000 0.0
8.00 0 0 0.0000 0.0
11.30 0 0 0.0000 0.0
0.00 0 0 0.0000 0.0
7.90 0 0 0.0000 0.0
8.30 0 0 0.0000 0.0
6.00 0 0 0.0000 0.0
8.10 0 0 0.0000 0.0
3.60 0 0 0.0000 0.0
7.30 0 0 0.0000 0.0
7.80 0 0 0.0000 0.0
8.60 0 0 0.0000 0.0
6.70 0 0 0.0000 0.0
6.40 0 0 0.0000 0.0
6.50 0 0 0.0000 0.0
6.60 0 0 0.0000 0.0
6.30 0 0 0.0000 0.0
7.70 0 0 0.0000 0.0
24.00 0 0 0.0000 0.0
 5.10 0 0 0.0000 0.0
5.20 0 0 0.0000 0.0
5.70 0 0 0.0000 0.0
5.50 0 0 0.0000 0.0
8.50 0 0 0.0000 0.0
5.10 0 0 0.0000 0.0
4.30 0 0 0.0000 0.0
7.60 0 0 0.0000 0.0
1.10 0 0 0.0000 0.0
0.00 0 0 0.0000 0.0
0.00 0 0 0.0000 0.0
0.00 2000 0 0.0000 0.0
0.00 70000 0 0.0000 0.0
0.00 80000 0 0.0000 0.0
0.00 0 0 0.0000 0.0
0.00 0 0 0.0000 0.0
0.00 0 60000 0.0000 0.0
0.00 0 0 0.0000 0.0
1.55 0 29 0.0194 3.9
2.57 0 0 0.0234 0.8
29.50 0 0 0.0400 0.0
4.90 0 0 0.2000 0.0
0.00 0 0 0.0000 0.0
8.80 0 152 0.2900 0.0
3.30 0 0 0.0000 0.0
1.60 0 1843 0.1600 0.0
3.20 0 208 0.2100 0.0
2.50 0 200 0.2500 0.0
1.20 0 162 0.0800 0.0
1.20 0 180 0.0300 0.0
1.90 0 3320 0.9500 0.0
1.00 0 1000 0.0000 0.0
1.90 0 0 0.9500 0.0
1.90 0 0 0.2400 0.0
1.60 0 80 0.3100 0.0
2.90 0 280 0.3100 0.0
2.90 0 280 0.3600 0.0
4.80 0 333 0.2200 0.0
1.00 0 0 0.0700 0.0
3.60 0 0 0.4300 0.0
1.70 0 0 0.0600 0.0
2.30 0 0 0.2500 0.0
1.00 0 81 0.1400 4.0
4.10 0 0 0.0100 0.0
6.20 0 936 0.3500 0.0
4.50 0 504 0.2900 0.0
10.10 0 472 0.4600 0.0
3.00 0 936 0.1500 0.0
4.90 0 78 0.2400 0.0
3.00 0 10 0.1000 0.0
3.00 0 0 0.0600 0.0
3.10 0 0 0.0800 0.0
2.50 0 0 0.0600 0.0
2.60 0 0 0.1000 0.0
 4.60 0 0 0.0200 0.0
6.70 0 0 0.0500 0.0
27.00 0 1608 1.1300 0.0
6.90 0 320 0.3500 0.0
0.00 0 0 0.0800 0.0
0.00 0 0 0.1000 0.0
0.80 2988 4544 0.0100 22.0
26.00 60 179 0.2700 1.5
5.10 13 356 0.4000 0.0
14.50 44 8610 0.2500 0.9
7.50 10 5929 0.1000 1.0
12.80 0 166 0.1500 0.0
1.70 35 9802 0.3500 0.8
2.40 0 1 0.0800 3.0
3.40 10 435 0.0500 0.0
3.30 35 1235 0.0900 0.0
4.40 61 2880 0.6100 1.6
3.10 47 2075 0.1000 0.3
5.70 67 2569 0.1000 0.2
5.70 8 613 0.0500 0.0
3.13 15 41 0.1102 0.0
4.35 12 46 0.0928 0.0
3.36 20 23 0.0580 0.0
4.23 16 35 0.2146 0.0
3.54 38 29 0.3828 0.0
3.13 21 29 0.2088 0.0
6.00 0 0 0.1000 0.0
14.40 0 0 0.1000 0.0
12.30 0 138 0.1700 0.0
14.60 0 144 0.1300 0.0
14.90 69 534 0.1200 0.0
8.40 20 224 0.5700 0.0
1.90 19 400 0.1400 0.0
16.60 19 1408 0.5600 0.0
4.90 0 0 0.0000 0.0
2.70 0 0 0.0900 0.0
3.30 0 0 0.0300 0.0
1.50 5 0 0.3300 0.0
1.80 48 888 0.2500 0.0
3.10 0 0 0.0200 0.0
0.88 50 1152 0.0800 0.0
4.24 168 9656 0.0960 0.0
4.88 8 252 0.1040 0.0
4.24 63 3304 0.1200 0.0
0.72 32 6 0.0960 0.0
0.00 20 5 0.0000 0.0
5.92 48 20 0.1520 0.0
3.80 6 232 1.0200 0.0
4.00 90 1567 0.1300 0.0
61.60 96 144 6.0000 1.4
5.00 0 0 0.0000 0.0
2.50 0 0 0.1300 0.0
20.00 0 0 0.0000 8.0
20.00 0 0 0.0000 5.0
 4.90 13 312 0.0800 0.0
7.60 0 0 0.0200 0.0
4.50 0 1392 0.3100 0.0
7.00 0 0 0.0800 0.0
1.80 0 408 0.1000 0.0
4.00 0 0 0.0800 0.0
2.00 0 240 0.3400 0.0
2.60 86 1872 0.3800 0.0
1.80 0 0 0.0300 0.0
2.80 30 0 0.0300 0.0
2.00 30 0 0.0800 0.0
0.50 0 0 0.0000 0.0
1.32 0 4300 32.0000 6.8
1.60 0 0 0.0000 0.0
2.50 0 496 0.2800 0.0
1.40 0 272 0.6200 0.0
1.40 0 202 1.0000 0.0
10.90 0 240 0.9200 0.0
2.10 0 120 0.1200 0.0
6.60 0 272 0.1200 0.0
2.80 0 0 0.1900 0.0
0.50 0 0 0.0000 0.0
3.00 0 0 0.0000 0.0
2.60 0 0 0.0000 0.0
4.20 0 0 0.0200 0.0
0.10 0 0 0.0000 0.0
4.90 0 0 0.1700 0.0
1.00 0 0 0.0100 0.0
3.30 0 872 0.0900 0.0
7.00 0 0 0.0000 0.0
17.00 10 0 0.1900 0.0
4.10 0 0 0.0000 0.0
1.90 137 1032 0.2600 0.0
4.40 60 0 0.0500 0.0
0.00 0 0 0.0000 20.0
0.00 0 0 0.0000 0.0
0.90 0 0 0.0000 4.0
0.90 0 0 0.0400 0.0
0.80 0 1880 0.0900 11.0
0.00 0 0 0.0000 0.0
11.80 0 2095 0.0100 0.0
2.60 12 7330 0.4100 0.0
2.50 0 0 0.0500 0.0
1.50 0 0 0.0900 0.0
4.20 0 512 0.1700 0.0
4.00 0 0 0.0600 0.0
4.80 0 936 0.4100 0.0
1.50 137 984 0.0900 0.0
4.30 4 240 0.1300 0.0
5.50 0 0 0.0300 0.0
2.40 69 440 0.1300 0.0
2.60 0 0 0.0800 0.0
2.60 0 96 0.1500 0.0
1.80 21 20 0.0500 0.0
1.80 41 770 0.0500 0.0
1.90 21 336 0.0400 0.0
1.70 75 128 0.0600 0.5
3.80 87 121 0.0600 0.0
1.50 41 204 0.2200 0.0
2.00 45 119 0.2900 0.0
2.10 52 30 0.1300 0.0
2.30 89 89 0.0400 0.0
2.90 66 105 0.6600 0.0
2.50 120 0 0.2100 0.0
2.57 0 0 0.2100 0.0
2.68 0 0 0.2300 0.0
2.05 0 0 0.2000 0.0
2.43 0 0 0.2000 0.0
1.75 0 0 0.4900 0.0
0.66 0 0 0.1102 0.0
1.42 0 0 0.2700 0.0
0.00 5 0 0.0406 6.4
0.00 6 0 0.0490 7.7
0.00 5 0 0.0406 6.4
0.00 5 0 0.0406 6.4
0.00 5 0 0.0406 6.4
0.00 5 0 0.0406 6.4
0.00 0 0 0.0000 6.0
2.10 70 0 0.3400 0.0
2.38 260 0 0.4400 0.0
1.03 120 0 0.1200 3.0
1.51 60 0 0.5100 0.0
0.72 260 0 0.1900 2.0
1.96 260 0 0.1900 2.0
2.47 80 0 0.1900 0.0
2.20 340 0 0.1600 0.0
1.22 30 0 0.1900 0.0
0.88 25 0 0.1800 0.0
0.71 40 0 0.0200 0.0
0.71 129 0 0.0300 0.0
0.68 40 0 0.3400 0.0
0.27 120 0 0.0400 0.0
0.00 129 0 0.0400 0.0
0.00 119 0 0.0400 0.0
0.36 140 0 0.0400 0.0
0.12 169 0 0.0400 0.0
0.24 140 0 0.0400 0.0
2.65 47 0 0.1500 0.8
2.25 135 0 0.1500 0.8
1.00 30 0 0.1200 5.0
0.36 142 0 0.0800 0.0
3.60 600 0 0.4500 0.0
3.60 750 0 0.5300 0.0
3.20 700 0 0.4500 0.0
3.60 800 0 0.6000 0.0
4.50 750 0 0.5300 0.0
6.30 750 0 0.6800 1.2
4.50 750 0 0.6800 2.4
5.40 1100 0 1.0500 3.6
4.50 800 0 0.7500 0.0
4.50 1000 0 0.8300 1.2
4.50 1500 0 0.8300 0.0
3.60 1000 0 0.8300 1.2
5.40 1000 0 0.9000 2.4
6.30 1000 0 0.9000 2.4
5.40 1000 0 0.9000 3.6
6.30 1000 0 1.2000 3.6
0.00 0 0 0.0000 0.0
0.00 0 0 0.0000 0.0
0.00 0 0 0.0000 0.0
0.00 0 0 0.0000 0.0
0.00 0 0 0.0000 0.0
0.20 0 20 0.0300 46.0
0.20 0 200 0.0900 50.0
0.28 48 48 0.0500 9.0
0.39 0 141 0.0200 2.0
 AKE DAN AKP BERDASARKAN
PERMENKES 28/2019
BB (kg) TB (cm) Laki - laki
Kelompok Umur
Laki-laki Perempuan Laki-laki Perempuan Energi
BAYI/ANAK
0 - 5 bl 6 6 60 60 550
6 - 11 bl 9 9 72 72 800
1 - 3 th 13 13 92 92 1350
4 - 6 th 19 19 113 113 1400
7 - 9 th 27 27 130 130 1650
REMAJA/DEWASA/LANSIA
10 - 12 th 36 38 145 147 2000
13 - 15 th 50 48 163 156 2400
16 - 18 th 60 52 168 159 2650
19 - 29 th 60 55 168 159 2650
30 - 49 th 60 56 166 158 2550
50 - 64 th 60 56 166 158 2150
65 - 80 th 58 53 164 157 1800
80+ th 58 53 164 157 1600
AN

Laki - laki Perempuan

Protein Energi Protein

9 550 9
15 800 15
20 1350 20
25 1400 25
40 1650 40

50 1900 55
70 2050 65
75 2100 65
65 2250 60
65 2150 60
65 1800 60
64 1550 58
64 1400 58
Sampel No : 314520
Nama KK : I Made Sudartha
Tanggal Kunjungan 6/29/2023

No Nama Hub Keluarga Tgl/Lahir Umur JK BB (kg)

1 I Made Sudartha KK 5/20/1967 56 L 65
2 Ni Wayan Suasti Istri 1/21/1970 53 P 60
3 Komang Neli Triskayanti Anak 3/7/1999 24 P 65
4 I Ketut Deva Aditya Darma Putra Anak 1/8/2003 20 L 48
5 Ni Made Mundri Orang tua 7/1/1945 77 P 52

Sampel No : 314521
Nama KK : I Wayan Darma Artha
Tanggal Kunjungan 6/29/2023

No Nama Hub Keluarga Tgl/Lahir Umur JK BB (kg)

1 I Wayan Darma Artha KK 7/23/1989 34 L 76
2 Ni Luh Yuni Budi Apsari Istri 6/28/1965 58 P 53
3 I Putu Aska Nararya Adhiyaksa Yu Anak 8/15/2014 8P 25
4 Kadek Tisya Vishaka Nareswari Yu Anak 9/13/2017 5L 28

Sampel No : 314522
Nama KK : Didik Ardiyansah, A. Md
Tanggal Kunjungan 6/29/2023

No Nama Hub Keluarga Tgl/Lahir Umur JK BB (kg)

1 Didik Ardiyansah, A. Md KK 5/2/1992 31 L 70
2 Evie Diana Putri Istri 1/7/2002 21 P 52
3 Alisha Anasera Ardiyansah Anak 7/11/2021 1P 9
4 Sriyani Anak 8/18/1967 55 L 50
AKE AKP
2150 65
1800 60
2250 60
2650 65
1550 58
10400 308

AKE AKP
2550 65
2250 60
1650 40
1400 25
7850 190

AKE AKP
2550 65
2250 60
1350 20
2150 65
8300 210
 HASIL SURVEI KONSUMSI

No Sampel : 314520 AKE

Nama KK : I Made Sudartha 14000.0

Kelompok BM Jenis BM gr Kal

Padi-padian Beras Putih 600 2196
Jagung manis 150 561
tepung terigu rendah protein 10 33
2790
Umbi-umbian

Pangan hewani telur ayam ras 50 69

pindang banjar 150 212
bebek 1000 1956
2236
Minyak dan Lemak minyak kelapa sawit 130 1173
1173
Buah dan biji berminyak

Kacang-kacangan

Gula

Sayuran dan buah-buahan bawang merah 15 5

bawang putih 15 13
cabai merah keriting 15 40
wortel 100 37
kembang kol 50 7
daun bawang 15 3
104
TOTAL 6304.2

No Sampel : 314521 AKE

Nama KK : I Wayan Darma Artha 7850

Kelompok BM Jenis BM gr Kal

Padi-padian Beras Putih 600 2196
Jagung manis 150 561
 tepung terigu rendah protein 10 33
2790
Umbi-umbian

Pangan hewani telur ayam ras 50 69

pindang banjar 150 125
daging bebek 1000 1701
daging ayam 200 350
1895
Minyak dan Lemak minyak kelapa sawit 130 437
1173
Buah dan biji berminyak

Kacang-kacangan

Gula

Sayuran dan buah-buahan bawang merah 15 3

bawang putih 15 5
cabai merah keriting 15 10
wortel 100 31
kembang kol 50 18
daun bawang 15 8
74
TOTAL 5932.5

No Sampel : 314522 AKE

Nama KK : Didik Ardiyansah, A. Md 8300

Kelompok BM Jenis BM gr Kal

Padi-padian BERAS GILING 3000 10980
tepung terigu 200 666
11646
Umbi-umbian

Pangan hewani udang 250 155

daging ayam 250 438
593
Minyak dan Lemak minyak kelapa sawit 75 677
677
Buah dan biji berminyak
Kacang-kacangan

Gula

Sayuran dan buah-buahan

TOTAL 12915.6
AKP
308

Protein
45.6
14.1
0.9
61

5.5
37.8
96.0
139
0.0
0

0.2
0.6
2.0
1.1
0.7
0.2
5
204.7

AKP
190

Protein
45.6
14.1
 0.9
61

5.5
5.9
117.9
21.1
129
26.0
0

0.2
0.3
0.9
0.6
0.9
0.5
3
193.3

AKP
210

Protein
228.0
18.0
246

35.7
26.4
62
0.0
0
308.1
 REKAPITULASI HASIL SURVEI KONSU
Nilai Energi
Tingkat Konsumsi zat Gizi Padi-
No Sampel/Nama KK
Energi Protein AKE AKP padian
314520 I Made Sudartha 6304.20 204.70 1400.00 308.00 2790.0
PERSEN ENERGI

Persen AKE 44.26

Bobot kelompok pangan 0.50
Skor AKE 22.13
skor standar 25.00
skor PPH 22.13

Energi Protein
Rata-rata konsumsi 4.50 0.66
Skor PPH 59.38

Nilai Energi
Tingkat Konsumsi zat Gizi Padi-
No Sampel/Nama KK
Energi Protein AKE AKP padian
314521 I Wayan Darma Artha 5932.50 193.30 7850.00 190.00 2790.0
PERSEN ENERGI

Persen AKE 47.03

Bobot kelompok pangan 0.50
Skor AKE 23.51
skor standar 25.00
skor PPH 23.51

Energi Protein
Rata-rata konsumsi 0.76 1.02
Skor PPH 58.75

Nilai Energi
Tingkat Konsumsi zat Gizi Padi-
No Sampel/Nama KK
Energi Protein AKE AKP padian
314522 Didik Ardiyansah, A. Md 12915.60 308.10 8300.00 210.00 11646.0
PERSEN ENERGI

Persen AKE 90.17

Bobot kelompok pangan 0.50
Skor AKE 45.09
 skor standar 25.00
skor PPH 25.00

Energi Protein
Rata-rata konsumsi 1.56 1.47
Skor PPH 36.80

Nilai Protein
Tingkat Konsumsi zat Gizi Padi-
No Sampel/Nama KK
Energi Protein AKE AKP padian
314520 I Made Sudartha 6304.20 204.70 1400.00 308.00 61.0
PERSEN ENERGI

Persen AKE 29.80

Bobot kelompok pangan 0.50
Skor AKE 14.90
skor standar 25.00
skor PPH 14.90

Energi Protein
Rata-rata konsumsi 4.50 0.66
Skor PPH 51.11

Tingkat Konsumsi zat Gizi Padi-

No Sampel/Nama KK
Energi Protein AKE AKP padian
314521 I Wayan Darma Artha 5932.50 193.30 7850.00 190.00 61.0
PERSEN ENERGI

Persen AKE 31.56

Bobot kelompok pangan 0.50
Skor AKE 15.78
skor standar 25.00
skor PPH 15.78

Energi Protein
Rata-rata konsumsi 0.76 1.02
Skor PPH 47.54

Tingkat Konsumsi zat Gizi Padi-

No Sampel/Nama KK
Energi Protein AKE AKP padian
314522 Didik Ardiyansah, A. Md 12915.60 308.10 8300.00 210.00 246.0
PERSEN ENERGI

Persen AKE 79.84

Bobot kelompok pangan 0.50
Skor AKE 39.92
skor standar 25.00
skor PPH 25.00

Energi Protein
Rata-rata konsumsi 1.56 1.47
Skor PPH 49.00
IL SURVEI KONSUMSI
Umbi- Pangan Minyak dan Buah dan biji Kacang- Sayuran dan
Gula
umbian hewani Lemak berminyak kacangan buah-buahan
0.0 2236.0 1173.0 0.0 0.0 0.0 104.0

0.00 35.47 18.61 0.00 0.00 0.00 1.65

0.50 2.00 0.50 0.50 2.00 0.50 5.00
0.00 70.94 9.30 0.00 0.00 0.00 8.25
2.50 24.00 5.00 1.00 10.00 2.50 30.00
0.00 24.00 5.00 0.00 0.00 0.00 8.25

Umbi- Pangan Minyak dan Buah dan biji Kacang- Sayuran dan
Gula
umbian hewani Lemak berminyak kacangan buah-buahan
0.0 1895.0 1173.0 0.0 0.0 0.0 74.0

0.00 31.94 19.77 0.00 0.00 0.00 1.25

0.50 2.00 0.50 0.50 2.00 0.50 5.00
0.00 63.89 9.89 0.00 0.00 0.00 6.24
2.50 24.00 5.00 1.00 10.00 2.50 30.00
0.00 24.00 5.00 0.00 0.00 0.00 6.24

Umbi- Pangan Minyak dan Buah dan biji Kacang- Sayuran dan
Gula
umbian hewani Lemak berminyak kacangan buah-buahan
593.0 677.0 0.0 0.0 0.0 0.0

0.00 4.59 5.24 0.00 0.00 0.00 0.00

0.50 2.00 0.50 0.50 2.00 0.50 5.00
0.00 9.18 2.62 0.00 0.00 0.00 0.00
 2.50 24.00 5.00 1.00 10.00 2.50 30.00
0.00 9.18 2.62 0.00 0.00 0.00 0.00

Umbi- Pangan Minyak dan Buah dan biji Kacang- Sayuran dan
Gula
umbian hewani Lemak berminyak kacangan buah-buahan
0.0 139.0 0.0 0.0 0.0 0.0 5.0

0.00 67.90 0.00 0.00 0.00 0.00 2.44

0.50 2.00 0.50 0.50 2.00 0.50 5.00
0.00 135.81 0.00 0.00 0.00 0.00 12.21
2.50 24.00 5.00 1.00 10.00 2.50 30.00
0.00 24.00 0.00 0.00 0.00 0.00 12.21

Umbi- Pangan Minyak dan Buah dan biji Kacang- Sayuran dan
Gula
umbian hewani Lemak berminyak kacangan buah-buahan
0.0 129.0 0.0 0.0 0.0 0.0 3.0

0.00 66.74 0.00 0.00 0.00 0.00 1.55

0.50 2.00 0.50 0.50 2.00 0.50 5.00
0.00 133.47 0.00 0.00 0.00 0.00 7.76
2.50 24.00 5.00 1.00 10.00 2.50 30.00
0.00 24.00 0.00 0.00 0.00 0.00 7.76

Umbi- Pangan Minyak dan Buah dan biji Kacang- Sayuran dan
Gula
umbian hewani Lemak berminyak kacangan buah-buahan
0.0 62.0 0.0 0.0 0.0 0.0 0.0
0.00 20.12 0.00 0.00 0.00 0.00 0.00
0.50 2.00 0.50 0.50 2.00 0.50 5.00
0.00 40.25 0.00 0.00 0.00 0.00 0.00
2.50 24.00 5.00 1.00 10.00 2.50 30.00
0.00 24.00 0.00 0.00 0.00 0.00 0.00