Selingan Sore 10% 220 4.16 6.

11
URT Berat (g) Energi Protein Lemak Karbohidrat
Klepon ubi 1 buah 53.5 120 0.6 0.3 29
Kue lapis 1 potong 60 144 0.7 3 29
Total 264 1.3 3.3 58

Kalsium
Energi (kkal) P (g) L (g) K (g) Fosfor (mg)
(mg)

Kebutuhan 547.54 10.8 21.29 68.44 650 500

Asupan 662.95 23.01 10.89 94.02 779.7 753.21
Selisih 115.41 12.21 -10.4 25.58 497.5 430

Bahan
URT Berat (G) Energi (kkal) P (g) L (g) K (g)
Makanan
Susu
1 kotak 100 ml 84.5 2.64 3.17 11.62
Kemasan
Subtotal 84.5 2.64 3.17 11.62

Subtotal 103.15 5.03 0.46 19.72

Fe (mg) A(mcg) B1(mg) C(mg) B1(mg) C(mg)

8 400 0.6 40 0.6 40 1.5

4.83 211.26 0.39 31.71 0.66 60 1.5
-0.32 -19 0.06 20 0.06 20

Kalsium A(mcg) B1(mg)

Fosfor (mg) Fe (mg) C(mg)
(mg)

137.4 66.07 1,05 63.42 0.09 10.57

137.4 66.07 1.05 63.42 0.09 10.57

122.5 185 0.56 7 0.04 0

1.5
 Energi Kalsium Fosfor
P (g) L (g) K (g) Fe (mg) A(mcg)
(kkal) (mg) (mg)
Kebutuha 547.54 10.8 21.29 68.44 650 500 8 400
n
Asupan 662.95 23.01 10.89 94.02 779.7 753.21 4.83 211.26
Selisih 115.41 12.21 -10.4 25.58 497.5 430 -0.32 -19
B1(mg) C(mg)

0.6 40
0.39 31.71
0.06 20