4C & 4D (1 & 2)

5.2.2015 (KHAMIS)
Soalan
1. Nyatakan maksud kekuatan otot ?
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2. Nyatakan faedah latihan kekuatan otot ?
(i)
(ii)
(iii)
(iv)

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3. Apakah aspek keselamatan yang perlu untuk aktiviti sukan yang melibatkan
kekuatan otot ?
(i)
(ii)
(iii)
(iv)

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