DAFTAR ISI

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HALAMAN JUDUL………………………………………..……………….... ii
LEMBAR PERSETUJUAN………………………………………………….. iii
PERNYATAAN……………………………………,,………………………… iv
MOTTO DAN PERSEMBAHAN…………………………….……………… v
KATA PENGANTAR……………………………………………..…..……… vi
DAFTAR ISI…………………………………..……………..……………..…. vii
DAFTAR TABEL………………………………………………..………...….. x
DAFTAR GAMBAR…………………………………….……………..…..…. xi
DAFTAR LAMPIRAN……………………………….………………………. xii
BAB I PENDAHULUAN…………………………….……………………… 1
A. Latar Belakang........................................................................................ 1
B. Identifikasi Masalah............................................................................... 3
C. Pembatasan Masalah............................................................................... 3
D. Rumusan Masalah .................................................................................. 3
E. Tujuan Penelitian..................................................................................... 3
F. Manfaat Penelitian................................................................................... 3

BAB II LANDASAN TEORI............................................................................. 5

A. Tinjauan Pustaka..................................................................................... 5
1. Hakikat Kesegaran Jasmani............................................................. 5
2. Pengertian Kesegaran Jasmani......................................................... 6
3. Kesegaran Jasmani Bagi Anak Sekolah Dasar................................. 8
4. Komponen Kesegaran Jasmani........................................................ 8
5. FaKtor Yang Mempengaruhi Kesegaran Jasmani............................ 10
6. Latihan Untuk Menigkatkan Kesegaran Jasmani............................. 11
7. Prinsip Prinsip Latihan Kesegaran Jasmani..................................... 13
8. Fungsi Kesegaran Jasmani............................................................... 14
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9. Macam Macam Tes Kesegaran Jasmani.......................................... 15
10. Pendidikan Jasmani.......................................................................... 17
11. Karakteristik Anak Usia SD Kelas 4-6 ( Usia 10-12 Tahun)........... 18
12. Karakteristik Perkembangan Kemampun Gerak Anak SD.............. 19
13. Status Gizi Anak Sekolah Dasar...................................................... 19
14. Pandemi Covid – 19......................................................................... 20
B. Penelitian Yang Relavan......................................................................... 21
C. Kerangka Berfikir.................................................................................... 25

BAB III METODOLOGI PENELITIAN.......................................................... 27

A. Waktu Dan Tempat Penelitian................................................................ 27

1. Tempat.............................................................................................. 27
2. Waktu Penelitian.............................................................................. 27
B. Metode Penelitian...................................................................................... 27
C. Populasi, Sampel Dan Teknik Sampling................................................... 28
1. Populasi......................................................................................... 28
2. Sampel........................................................................................... 29
3. Teknik Sampling........................................................................... 29
D. Teknik Pengumpulan Data........................................................................ 29
E. Teknik Analisis Data................................................................................. 41

BAB IV HASIL PENELITIAN DAN PEMBAHASAN................................... 43

A. Deskripsi Data........................................................................................... 43
1. Deskripsi Tempat Penelitian.......................................................... 43
2. Deskripsi Waktu Penelitian........................................................... 43
3. Deskripsi Subyek Peneltian........................................................... 43
B. Pengujian Persyaratan Analisis................................................................. 43
C. Pembahasan Hasil Analisis Data............................................................... 48
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BAB V KESIMPULAN, IMPLIKAS DN SARAN........................................... 50

A. Kesimpulan................................................................................................ 50
B. Implikasi.................................................................................................... 50
C. Saran.......................................................................................................... 50

DAFTAR PUSTAKA.......................................................................................... 52

LAMPIRAN......................................................................................................... 55