Age
Energy (kcal/kg/d)
Protein (g/kg/d)
Based on
Intake
Measurements of
from
Energy Expenditure Human
Milk
Guidelines for
Average
Requirements
Intake
from
Human
Milk
Guidelines for
Average
Requirements
10 d
to 1
mo
105
120
2.05
2.5
12
mo
110
110
115
1.75
2.25
23
mo
95
105
105
1.36
2.25
34
mo
95
7585
95
1.20
2.0
46
mo
95
7585
95
1.05
1.7
612 85
mo
70
90
1.5
12 y 85
90
1.2
23 y 85
90
1.1
35 y
90
1.1
Age Calciu Chlori Coppe Iro Magnesiu Potassiu Phosphor Seleniu Sodiu Zinc
m
de
r
n
m
m
us
m
m
06 210 mg 180
mos
mg*
200
mcg*
0.2 30 mg*
7
mg
*
400 mg
100 mg
15 mcg* 120
mg
2 mg
7
270 mg 570
mos
mg*
1 y
220
mcg*
11 75 mg*
mg
700 mg
275 mg
20 mcg* 370
mg
3 mg
13 500 mg 1500
y
mg*
340
mcg
7
80 mg
mg
3000 mg 460 mg
20 mcg 1000
mg
3 mg
48 800 mg 1900
y
mg*
440
mcg
10 130 mg
mg
3800 mg 500 mg
30 mcg 1200
mg
5 mg
9 1300
13 y mg
2300
mg*
700
mcg
8
240 mg
mg
4500 mg 1250 mg
40 mcg 1500
mg
8 mg
14 1300
18 y mg
2300
mg*
890
mcg
11 410 mg
mg
4700 mg 700 mg
55 mcg 1500
mg
9 mg
(girls
)
11
mg
(boys
)