Counseling : - Diseases
- Medicine
- Risk factor
- Health Promotion
Coronary Disease
Myocardiac Infraction : USA 1.000.000/year
Coronary artery by pass Graft : 367.000/year
Heart transplantation
PTCA (percutan transluminal cor. angioplasty)
Stable angina : 7.000.000/year
Guideline Exercise Training
Warning Up 5'-10' : strecthing
Exercise 20'-40' :1. walking
2. bicycle
3. treadmill
Cooling down 5'-10‘
Recommend : 3x/week for ≥ 12 week
(70-85% base line heart rate)
Recommended cardiac rehabilitation
KONSEP REHAB DULU
Hypotensi
Arrythmia
Left Ventr. EF ≤ 40 %
Age ≥ 70 years
Management of lipid Levels
Assess and modify diet, physical
activity, and drug therapy.
LDL Cholesterol level < 100mg/dl
Cholesterol level < 130mg/dl
HDL > 45mg/dl
Triglyceride level < 200mg/dl
Management of Hypertension
Life style modification, including exercise,
weight management, sodium restriction.
Goal : blood pressure < 140/90 mmHg
Cessation of Smoking
Stopped smoking recently
Weight Reduction
BMI ≤ 25
Waist circumference < 102 cm (men)
< 88 cm (women)
Management of Diabetes
Dietary modification, weight control and
exercises combine with drugs.
Monitor glucose blood level.
Goals: fasting 80 to 110 mg/dl.
Psychosocial Management
Identify depression, anxiety, social isolation,
anger, and hostility.
Provide individual or group counseling.
Provide stress reduction classes for patients.
Goals: absence of significant psychosocial
problem.
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