3.

3 Analisis Nilai Gizi

Tabel III.1. Analisis Nilai Gizi Resep Lama

Bahan Makanan Berat Energi Protein Fat HA Ca Fosfor Fe Vit. A Vit. B1 Vit. C Natrium Kalium Coles Serat AIR
Hewani Nabati
Maizena/pati jagung 20 68.6 0 0.06 0 17
4 6 0.3 0 0 0 0 0 0 0 2.8
Telur ayam 150 243 19.2 0 17.25 1.05
81 270 4.05 1350 0.15 0 237 267 825 0 111
Jeruk manis/sari jeruk 100 44 0 0.8 0.2 11
19 16 0.2 190 0.08 49 0 0 0 0 87.5
Margarine 20 144 0.12 0 16.2 0.08
4 3.2 0 400 0 0 197.4 4.6 0 0 3.1
Tepung susu 100 509 24.6 0 30 36.2
904 694 0.6 1570 0.29 6 380 1200 0 0 3.5
Tepung susu skim 160 579.2 56.96 0 1.6 83.2
2080 1648 0.96 0.064 0.56 11.2 752 2400 0 0 5.6
Gula pasir 150 546 0 0 0 141
7.5 1.5 0.15 0 0 0 0.45 0.75 0 0 8.1
Total 2133.8 101.74 65.25 289.53 289.53 3099.5 2638.7 6.26 3510 1.08 66.2 1566.85 3872.35 825 0
 Tabel III.1. Analisis Nilai Gizi Resep Baru

Bahan Makanan Berat Energi Protein Fat HA Ca Fosfor Fe Vit. A Vit. B1 Vit. C Natrium Kalium Coles Serat AIR
Hewani Nabati
Ubi jalar merah 80 98.4 0 1.44 0.56 22.32 24 39.2 0.56 6160 0.072 17.6 0 0 0 2.8 54.8
Telur ayam 100 162 12.8 0 11.5 0.7 54 180 2.7 900 0.1 0 158 178 550 0 74
Jeruk manis/sari jeruk 100 44 0 0.8 0.2 11 19 16 0.2 190 0.08 49 0 0 0 0 87.5
Margarine 20 144 0.12 0 16.2 0.08 4 3.2 0 400 0 0 197.4 4.6 0 0 3.1
Tepung susu skim 300 1086 106.8 0 3 156 3900 3090 1.8 0.12 1.05 21 1410 4500 0 0 10.5
Gula pasir 150 546 0 0 0 141 7.5 1.5 0.15 0 0 0 0.45 0.75 0 0 8.1
Total 2080.4 121.96 31.46 331.1 4008.5 3329.9 5.41 7650.12 1.302 87.6 1765.85 4683.35 550 2.8 238