REVISI

PENGARUH PEMBERIAN CAIRAN REHIDRASI DENGAN

PENGATURAN TEMPERATUR TERHADAP STATUS
HIDRASI PADA ATLET SEPAK BOLA REMAJA

Proposal Penelitian

disusun sebagai salah satu syarat untuk menyelesaikan

studi pada Program Studi Ilmu Gizi Fakultas Kedokteran
Universitas Diponegoro

disusun oleh
TRI WAHYUNI
22030113120019

PROGRAM STUDI ILMU GIZI

DEPARTEMEN ILMU GIZI FAKULTAS KEDOKTERAN
UNIVERSITAS DIPONEGORO
SEMARANG
2017
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 DAFTAR ISI

Halaman Judul.................................................................................................. i
PENGESAHAN PROPOSAL PENELITIAN.................................................. ii
DAFTAR ISI.................................................................................................... iii
DAFTAR TABEL............................................................................................ iv
DAFTAR GAMBAR........................................................................................ v
DAFTAR LAMPIRAN.................................................................................... vi
BAB I. PENDAHULUAN................................................................................ 1
A. Latar Belakang...................................................................................... 1
B. Rumusan Masalah................................................................................. 4
C. Tujuan Penelitian.................................................................................. 4
D. Manfaat Penelitian................................................................................ 5
BAB II. TINJAUAN PUSTAKA..................................................................... 6
A. Landasan Teori...................................................................................... 6
B. Kerangka Teori..................................................................................... 21
C. Kerangka Konsep.................................................................................. 21
D. Hipotesis............................................................................................... 22
BAB III. METODE PENELITIAN.................................................................. 23
A. Ruang Lingkup Penelitian.................................................................... 23
B. Jenis Penelitian..................................................................................... 23
C. Populasi dan Sampel............................................................................. 24
D. Variabel dan Definisi Operasional........................................................ 27
E. Kerangka Kerja..................................................................................... 28
F. Pengumpulan Data................................................................................ 29
G. Cara Pengambilan Data........................................................................ 29
H. Analisis Data......................................................................................... 30
DAFTAR PUSTAKA....................................................................................... 31

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 DAFTAR TABEL

1. Tabel 1. Rekomendasi Total Asupan Cairan Atlet.................................. 10

2. Tabel 2. Konsumsi Cairan Sebelum, Saat, dan Setelah Latihan............. 12
3. Tabel 3. Indikator Status Hidrasi Menggunakan Berat Jenis Urin.......... 17
4. Tabel 4. Indikator Status Hidrasi Menggunakan Perubahan Berat Badan 17
5. Tabel 5. Definisi Operasional.................................................................. 27

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 DAFTAR GAMBAR

1. Gambar 1. Rumus Perhitungan Keringat yang Hilang (Sweat Loss) dan

Tingkat Pengeluaran Keringat (Sweat Rate) Selama Latihan................. 16
2. Gambar 2. Rumus Persentase Perubahan Berat Badan........................... 17
3. Gambar 3. Grafik Warna Urin................................................................. 18
4. Gambar 4. Kerangka Teori...................................................................... 21
5. Gambar 5. Kerangka Konsep.................................................................. 21
6. Gambar 6. Kerangka Kerja...................................................................... 28

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 DAFTAR LAMPIRAN

1. Lampiran 1. Formulir Informasi dan Inform Consent............................. 35

2. Lampiran 2. Kuesioner Penelitian........................................................... 39
3. Lampiran 3. Angket Penelitian................................................................ 40
4. Lampiran 4. Formulir recall 24 Jam....................................................... 42

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