Sumber Rujukan

Jamiah Sokri. (2019, Ogos 22). Bijak Kawal Emosi, Urus Tekanan Elak Akibat Buruk.
Retrieved from BH Online:
https://www.bharian.com.my/rencana/komentar/2019/08/598621/bijak-kawal-emosi-
urus-tekanan-elak-akibat-buruk
Khamsiah Ismail. (2012, Julai 24). Pengurusan Emosi. Retrieved from Slide Share:
https://www.slideshare.net/julianaanuar/pengurusan-emosi
Nor Hatina Shuib. (2019, November 06). Muzik redakan stres dan suntik kegembiraan.
Retrieved from BH Online:
https://www.bharian.com.my/berita/nasional/2019/11/625658/muzik-redakan-stres-
suntik-kegembiraan-dr-siti-hasmah
Rusman Siregar. (2020, Mac 03). Cara Mengendalikan Marah yang Diajarkan Rasulullah
SAW. Retrieved from Kalam: https://kalam.sindonews.com/berita/1544638/70/cara-
mengendalikan-marah-yang-diajarkan-rasulullah-saw
Unit Kerjaya dan Kaunseling. (2020, Oktober 05). Tips Pengurusan Emosi. Retrieved from
UiTM Johor: https://careercounselling4u.uitm.edu.my/pkk/index.php/student-
article/1344-tips-pengurusan-emosi