DAFTAR ISI
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2. Tingkatan Kecemasan............................................................................................... 22
3. Penyebab Kecemasan ............................................................................................... 26
4. Tanda dan Gejala Kecemasan ................................................................................... 27
5. Dampak Kecemasan ................................................................................................. 28
6. Pengukuran Tingkat Kecemasan .............................................................................. 29
7. Penatalaksaan Kecemasan ........................................................................................ 31
C. Progressive Muscle Relaxation ...........................................................................33
1. Pengertian ................................................................................................................. 33
2. Tujuan Progressive Muscle Relaxation .................................................................... 34
3. Manfaat Terapi Progressive Muscle Relaxation ........................................................... 34
4. Indikasi Terapi Progressive Muscle Relaxation ........................................................... 35
5. Kontra Indikasi Terapi Progressive Muscle Relaxation ............................................... 35
6. Hal-hal yang perlu diperhatikan dalam Terapi Progressive Muscle Relaxation........... 35
7. Prosedur Terapi Progressive Muscle Relaxation ......................................................... 36
E. Kerangka Teori...................................................................................................37
BAB III METODOLOGI PENELITIAN ......................................................................38
A. Kerangka konsep ................................................................................................38
B. Hipotesis Penelitian ............................................................................................38
C. Jenis Dan Rancangan Penelitian ........................................................................39
D. Lokasi Penelitian ................................................................................................40
E. Populasi Dan Sampel Penelitian ........................................................................40
1. Populasi .................................................................................................................... 40
2. Sampel ...................................................................................................................... 40
3. Tehnik sampling ....................................................................................................... 42
F. Definisi Operasional ...........................................................................................42
G. Instrumen Penelitian dan Cara Pengumpulan Data ............................................44
1. Alat penelitian........................................................................................................... 44
2. Uji Validitas dan Uji Relibialitas .............................................................................. 44
3. Cara Pengumpulan Data ........................................................................................... 45
H. Teknik Pengolahan Data .......................................................................................46
I. Analisa Data ..........................................................................................................48
J. Etika Penelitian .....................................................................................................49
K. Jadwal Penelitian ................................................................................................50
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