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Choietal.ClinicalHypertensio (2022)28:
https://doi.org/10.1186/s40885-022-00207-4

REVIEWOpenAccess

Effect of carbohydrate-restricted diets


andintermittentfastingonobesity,type
2diabetesmellitus,andhypertension
management:consensusstatement
oftheKoreanSocietyfor theStudyofobesity,
Korean Diabetes Association, and Korean
Society ofHypertension
Jong Han Choi1†, Yoon Jeong Cho2†, Hyun-Jin Kim3†, Seung-Hyun Ko4, Suk Chon5, Jee-Hyun Kang6, Kyoung-Kon
Kim7, Eun Mi Kim8, Hyun Jung Kim9, Kee-Ho Song1*, Ga Eun Nam10*, KwangIlKim11* and
Committee of Clinical Practice Guidelines, Korean Society for the Study of Obesity (KSSO), Committee of
Clinical Practice Guidelines and Committee of Food and Nutrition, Korean Diabetes Association (KDA), Policy
Committee of Korean Society of Hypertension (KSH), Policy Development Committee of National Academy of
Medicine of Korea(NAMOK)

Abstract
Background:Carbohydrate‑restricteddietsandintermittentfasting(IF)havebeenrapidlygaininginterestamong the general population and patients w


Jong Han Choi, Yoon Jeong Cho and Hyun-Jin Kim contributed equally
to this work. This manuscript is simultaneously published in the Journal
ofObesity&MetabolicSyndrome,DiabetesandMetabolismJournal,and
Clinical Hypertension by the Korean Society for the Study of Obesity, Korean
Diabetes Association, and the Korean Society of Hypertension.
*Correspondence: skh2k@kuh.ac.kr; namgaaa@hanmail.net; kikim907@gmail.
com
1
Division of Endocrinology and Metabolism, Department of Internal
Medicine, Konkuk University Medical Center, Konkuk University School
of Medicine, Seoul 05030, South Korea
10
Department of Family Medicine, Korea University Guro Hospital, Korea
University College of Medicine, Seoul 08308, Republic of Korea
11
Division of Geriatrics, Department of Internal Medicine, Seoul National
University Bundang Hospital, Seongnam 13620, Republic of Korea
Full list of author information is available at the end of the article

© The Author(s) 2022. Open Access This article is licensed under a Creative Commons Attribution 4.0 International License, which
permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the
original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The images or
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(http://creativecommons.org/publicdomain/zero/1.0/) applies to the data made available in this article, unless otherwise stated in a credit
line to the data.
Choietal.ClinicalHypertension (2022)28:26 Page2of21

evaluate the level of scientific evidence on the benefits and harms of carbohydrate‑restricted diets and IF to make responsible recommendations.
Methods: A meta‑analysis and systematic literature review of 66 articles on 50 randomized controlled clinical trials (RCTs) of carbohydrate‑re
Results:Basedontheanalysis,thefollowingrecommendationsaresuggested.Inadultswithoverweightorobesity, a moderately‑low carbohydrate or lo
Conclusion: Here, we describe the results of our analysis and the evidence for these recommendations.
Keywords: Obesity, Diabetes mellitus, Hypertension, Diet, Carbohydrate

Introduction
the impact on patients with cardiometabolic diseasessuch
Obesity,type2diabetesmellitus(T2DM),andhyperten-
as morbid obesity, diabetes, and hypertension is
sion are the most important risk factors forcardiovascu-
challeng- ing[15].
lardiseaseandarethemostcommoncausesofmorbidity and
Forthesereasons,theprincipalclinicalpracticeguide-
mortality [1–4]. Structured dietary intervention
lines for managing obesity, T2DM, and hypertension
playsacrucialroleinpreventingandmanagingthesecar-
do not provide specific recommendations for carbohy-
diometabolicdiseases.Majorclinicalpracticeguidelines
drate-restricted diets or IF [5–8]. Notably, the dietary
commonly recommend losing more than 5% of body
approachesthatlackevidenceforbenefitsbutarepoten-
weightandreducingtotalcaloricintake[5–8].Neverthe-
tially harmful are rapidly spreading to the public with-
less, reducing total caloric intake enough to lose weight
out clear guidance from experts. Therefore, we aimedto
requires tremendous effort, and maintaining it over the
conductameta-analysisandsystematicliteraturereview to
long term is much more challenging. Alternatively, car-
examine the benefits and harms of these dietary regi-
bohydrate-restricted diets and intermittent fasting (IF)
mens in adults with obesity, T2DM, and hypertension
areemergingasrelativelyeasyandeffectivepopulardie-
and develop recommendations based on the high-level
taryregimensforreducingbodyweight[9].
evidence by theresults.
Carbohydrates make up more than half of an individ-
ual’s calorie intake, and restricting them can be critical Methods
in reducing total calories and body weight [10]. Obe- Asystematicliteraturesearchwasperformedbyaprofes-
sity, T2DM, and hypertension constitute metabolic syn- sional librarian for the meta-analysis with the key ques-
drome, and glucose-stimulated hyperinsulinemia and tion “Are carbohydrate-restricted diets or IF helpful in
insulinresistancearemajorcontributorstothepathogen- the management of patients with overweight or obesity,
esis of these diseases [11]. Reducing carbohydrate that diabetes, and hypertension?”. MEDLINE (via PubMed),
is absorbed in the form of glucose or fructose and lead- EMbase,Cochrane,andKoreaMeddatabaseswereused,
ing to immediate hyperglycemia may help prevent and andamongtheliteraturepublishedinEnglishandKorean
improvetheseconditions[12].However,clinicalevidence from January 1, 2000, to June 8, 2021, onlyrandomized
on the benefits and harms of carbohydrate-restricted controlledclinicaltrials(RCTs)thattestedtheeffective-
dietsinthesediseasesremainsinsufficient[5–8]. ness of carbohydrate-restricted diets or IF with a study
IF is a generic term for a variety of eating methods period of more than 8 weeks were included. The search
involving fasting for different periods, such as several hours strategyinMEDLINEisshowninAdditionalfile1:Sup-
aday,1dayeveryseveraldays,orseveraldaysaweek[13]. In plementary Table 1. Further, the framework of thepopu-
some studies, IF is known to be effective in preventing lation,intervention,comparator,andoutcomes(PICO)in
diabetes, cardiovascular disease, cancer, and degenerative developing the focused question (Additional file 1:Sup-
brain disease, as well as weight loss in overweight or obese plementary Table 2), and literature selection and exclu-
people [14]. However, these studies were conducted for a sionprocess(Additionalfile1:SupplementaryFig.1),as
short period with a small number of subjects, and results wellasthesummaryofstudiesincludedinthemeta-anal-
were heterogeneous among studies [14]. Moreover, since ysisconsistingof50RCTs(66articles)oncarbohydrate-
most studies evaluated effects in healthy adults,applying restricteddiets(Additionalfile1:SupplementaryTable3)
Choietal.ClinicalHypertension (2022)28:26 Page3of21

[16–81], and eight RCTs (ten articles) on IF


reviewedbytheentiremembersofallfivecommitteesfrom
(Additional file1:SupplementaryTable4)[82–
thefouracademicsocietiesthatparticipatedinthisstudy.
91]),arepresentedin
theAdditionalfile1:supplementarydata.
Recommendation and evaluation of evidence for
In most clinical studies, carbohydrate-restricted diets carbohydrate-restricted diets in adultswith
are classified as moderately-low carbohydrate diets overweight or obesity
(MCD) with carbohydrates accounting for 26–45% of Recommendation
total caloric intake, low carbohydrate diets (LCD) with In adults with overweight or obesity, a moderately-low
carbohydratesaccountingfor10–25%,andvery-lowcar- carbohydrate diet or low carbohydrate diet (mLCD)
bohydrate diets (VLCD) with carbohydrates account- can be considered a dietary regimen for weight reduc-
ing for less than 10% [92]. Considering that the tion since similar or greater effects on weight loss are
average carbohydrate intake rate is about 65% in South observed than the generally recommended diets. [Con-
Korea, which is significantly higher than that of other ditionalrecommendation,moderatequalityofevidence].
coun- tries,andthatthegreatertherestriction,thelowerthe
adherence[93].Thus,weevaluatedMCDandLCDas
a combined category, moderately-low carbohydrate or low 1. A low carbohydrate diet does not imply an extreme reduction in
carbohydrate diets (mLCD) (Additional file 1: Sup- carbohydrate and increase in fat intake, and must not be practiced
plementary Table 5). IF includes several different dietary indiscriminately.
2. A low carbohydrate diet should reduce total caloric intake while
regimens, such as time-restricted feeding, alternate-day avoidinganincreaseintheintakeofsaturatedandtransfattyacids.
fasting, and intermittent energy restriction, as well as 3. After considering sustainability and balance between benefits and
thosewithsimilarmeanings.Thecomparativedietswere risks,wedecidednottoprovidearecommendationforvery-lowcarbo-
hydrate diets(VLCD).
dietswithcalorierestrictionequivalenttothoseofthe
intervention diets, and most were included in a calorie-
restricteddietandalowfatdiet.Evenifitwasindicated as a Level of evidence
standard diet, it was included in the analysis if the In the meta-analysis, 63 articles from 47 RCTs were
samedegreeofcaloricrestrictionwasachieved. included. While overweight or obesity was an inclusion
Outcome variables included anthropometric measure- criterion for the meta-analysis, obese patients with abody
ments like body weight, glycemic control indicators like
HbA1c, and cardiovascular risk factors like blood pres- massindex(BMI)of≥30kg/m2 wereincludedinmany
cases,andasmallnumberofstudiesincludedpatients
sure and lipid profiles. Detailed primary and secondary with type 2 diabetes. Although studies were conducted
outcome variables will be described in each recommen- invariouscountries,nostudieswereconductedinSouth
dationforeachstudypopulation.Theanalysisofoutcome Korea, and only few targeted Asians. However, stud-
variableswasperformedbyclassifyingasfollowsaccord- ies conducted in China, Japan, and Taiwan, which have
ingtothedurationoftheintervention:for6monthsorless (9 to similar demographic characteristics to South Korea,had
24 weeks), for more than 6 months to 1 year or less similar overall results. Due to the nature of the studies,
(36weeksto52weeks),andformorethan1year.Thequal- in most cases, participants were not blinded, or related
ityofevidenceforkeyoutcomevariableswasevaluatedand information was not described. Low fat (44.7%) and
presented within 6 months since most of the results were calorie-restricted (29.8%) diets were the most common
performed within this period, and the recommendations controldiets.Thedropoutrateofparticipantswaswithin
wereprovidedinashort-termperiodof6monthsorless. 20–30%.Althoughtheriskofbiasdiffereddependingon
Weassessedtheriskofbiasintheincludedtrialsusingthe thestudy,itwasgenerallylow(Additionalfile1:Supple-
revisedCochranerisk-of-biastoolforRCTs[94].Eachtrial mentary Fig. 2). If the sufficient effect (clinicaldecision
wasassessedbytwoindependentobservers,andanydiffer- threshold) was not reached, it was judged that there was
enceswereresolvedbyathirdobserver.Thefinalgradeof imprecision.Sincethedropoutratewashighandthetwo
recommendation and level of evidence for each statement groups were heterogenous, it was judged that there was
was determined using the Grades of Recommendation, indirectness, and thus, the level of evidence was down-
Assessment,Development,andEvaluationsystem[95].All graded and evaluated as either low or moderate (Addi-
subcommittee members participated in the joint produc- tionalfile1:SupplementaryTable6)(Table1).
tion of each part of the guideline, from inception to pub-
lication. When the agreement was incomplete regarding Benefits (advantages)
the final grade of recommendation and level of evidence, In the meta-analysis, the primary outcomes for assess-
consensus from the chair, vice-chair, and two assigned ing the benefit of a carbohydrate-restricted diet in
reviewers of the subcommittee have made the outcome. adultswithoverweightorobesityincludedbodyweight,
Recommendations formulated by the subcommitteeswere BMI, waist circumference (WC), fat mass, bodyfat
Choietal.ClinicalHypertension (2022)28:26 Page4of21

Table 1 Summary of finding for effects of carbohydrate-restricted diets and intermittent fasting in adults with overweight/obesity
Outcome Illustrativecomparativeeffecta(95%CI) No.ofparticipants Quality
ofthe
Assumed Corresponding effect evidence
effect(control) (GRADE)

mLCDb
Body weight, kg (follow-up:8–24weeks) –3.74 –1.03 (–1.68to–0.39) 3,660(24studies) ⊝⊝
Low

Body mass index, kg/m2(follow-up:8–24weeks) –1.5 –0.23 (–0.46to0.00) 2,750(15studies) ⊝⊝⊝
Verylow

Waistcircumference,cm(follow-up:12–24weeks) –4.83 –0.65(–1.16to–0.14) 2,340(15studies) ⊝
Moderate

Fat mass, kg (follow-up:12–24weeks) –2.92 –0.44 (–0.83to–0.04) 2,080(14studies) ⊝
Moderate

Fat-free mass, kg (follow-up:12–24weeks) 0.17 –0.17 (–0.49to0.14) 1,139(10studies) ⊝⊝
Low

Fat mass, % (follow-up:12–24weeks) –2.7 0.09 (–0.45to0.64) 445(4studies) ⊝⊝
Low

Systolicbloodpressure,mmHg(follow-up:8–24weeks) –4.0 –0.56(–1.69to0.56) 2,612(19studies) ⊝⊝
Diastolic

bloodpressuremmHg(Follow-up:8~24weeks)
−0.69(−1.39to0.01)
⊕⊕⊝⊝Low
L
Triglyceride mg/dL (Follow-up: 8 ~24weeks) −11.8 −13.76(−19.78to−7.74) 2896(24studies) ⊕⊕⊝⊝
L
LDL-C, mg/dL (follow-up:12–24weeks) 4.6 2.29 ( 0.41to4.99) 2721(21studies) ⊝⊝⊝
− − Verylow

HDL-C, mg/dL (follow-up:8–24weeks) 0.8 2.61 (1.34to3.89) 2448(20studies) ⊝
− Moderate

HbA1c, % (follow-up:8–24weeks) −0.2 −0.20(−0.39to−0.01) 739(8studies) ⊕⊕⊝⊝


L
Fasting insulin, μU/mL (follow-up:12–24weeks) 0.9 0.94 ( 1.73to 0.16) 1855(13studies) ⊝
− − − − Moderate
Fasting glucose, mg/dL (follow-up:8–24weeks) 3.1 –0.32 (–1.23to0.58) 2143(17studies) ⊝⊝
− C-reactiv
e protein, mg/L (follow-up: 8–24weeks)
−0.34(−0.67to−0.01)
⊕⊕⊝⊝Low
L
Adiponectin, μg/mL (follow-up:8–24weeks) 0.2 0.45 (0.15to0.76) 1356(8studies) ⊕⊕⊕⊝
Moderate
VLCDcc
Body weight, kg (follow-up: 8–24 weeks) −3.75 −3.67 (−4.84 to − 2.51) 1266 (14 studies) ⊕⊕⊕⊝
Moderate
Body mass index, kg/m2(follow-up: 8–24 weeks) 388 (5 studies) ⊕⊕⊕⊝
−1.0 −1.88 (− 3.11 to −0.65)
Moderate
Waist circumference, cm (follow-up: 8–24 weeks) 233 (2 studies)
−4.7 −4.11 (−8.70 to 0.49) ⊕ ⊕ ⊝⊝
L o w
Fat mass, kg (follow-up: 8–24 weeks) 168 (3 studies)
−4.8 −3.01 (−6.29 to 0.27) ⊕ ⊕ ⊝⊝
L o w
Fat-free mass, kg (follow-up: 8–24 weeks) 168 (3 studies) ⊕⊕⊝⊝
−0.3 −1.05 (− 1.75 to − 0.35) oderate
M
Fat mass, % (follow-up: 8–24 weeks) 515 (4 studies) ⊕⊕⊕⊝
− 1.45 − 1.88 (−2.87 to − 0.89)
Moderate
Systolic blood pressure, mm Hg (follow-up: 8–24 weeks) 506 (9 studies) ⊕⊕⊕⊝
− 3.0 − 1.97 (− 3.68 to − 0.25) oderate
M
Diastolic blood pressure, mm Hg (follow-up: 8–24 weeks) 906 (9 studies)
− 2.1 − 0.68 (− 1.79 to 0.44) ⊕ ⊕ ⊝⊝
L o w
Triglyceride, mg/dL (follow-up: 8–24 weeks) 1059 (13 studies)
− 11.9 − 21.33 (− 30.46 to − 12.21) ⊕Moderate
⊕ ⊝⊝
L o w
LDL-C, mg/dL (follow-up: 8–24 weeks) –5.1 7.52 (3.34 to 11.70) 1023 (12 studies) ⊕ ⊕ ⊕⊝
Choietal.ClinicalHypertension (2022)28:26 Page5of21

Table 1 (continued)
Outcome Illustrativecomparativeeffecta(95%CI) No.ofparticipants Quality
ofthe
Assumed Corresponding effect evidence
effect(control) (GRADE)

HDL-C, mg/dL (follow-up:8–24weeks) 0.0 4.30 (1.79to6.82) 1058(13studies) ⊝⊝


Low

HbA1c, % (follow-up:8–24weeks) −0.15 −0.27(−0.50to−0.03) 354(6studies) ⊕⊕⊝⊝


L
Fasting insulin, μU/mL (follow-up:8–24weeks) −1.55 −1.37(−2.89to0.15) 603(6studies) ⊕⊕⊝⊝
L
Fasting glucose, mg/dL (follow-up:8–24weeks) −2.9 −0.44(−2.66to1.78) 730(9studies) ⊕⊕⊝⊝
L

C-reactive protein, mg/L (follow-up:8–24weeks) −0.2 −0.63(−1.41to0.15) 371(5studies) ⊕⊕⊝⊝


L
Adiponectin, μg/mL (follow-up:8–24weeks) 0.4 0.75 (0.29to1.21) 181(2studies) ⊝⊝
Low

Intermittent fastingd
Body weight, kg (follow-up: 12–24 weeks) 554 (8 studies) ⊕ ⊝⊝⊝
− 3.62 −1.22 (−3.49 to 1.05) erylow
V
Body mass index, kg/m2(follow-up: 12–24 weeks) 380 (5 studies)
−1.46 −0.49 (− 1.13 to 0.14) ⊕ ⊕
L o w
⊝⊝
Waist circumference, cm (follow-up: 12–24 weeks) 180 (3 studies) ⊕ ⊝⊝⊝
−2.28 −1.95 (−4.09 to 0.2) erylow
V
Fat mass, kg (follow-up: 12–24 weeks) 540 (8 studies) ⊕ ⊝⊝⊝
−1.1 −0.36 (− 0.87 to 0.16) erylow
V
Fat-free mass, kg (follow-up: 12–24 weeks) 540 (8 studies) ⊕ ⊝⊝⊝
−3.7 − 0.67 (− 1.95 to 0.62) erylow
V
Fat mass, % (follow-up: 12–24 weeks) 142 (3 studies) ⊕ ⊝⊝⊝
−0.9 0.27 (−0.48 to 1.01) erylow
V
Systolic blood pressure, mm Hg (follow-up: 12–24 weeks) 404 (6 studies) ⊕ ⊝⊝⊝
−5.7 0.87 (−2.56 to 4.39) erylow
V
Diastolic blood pressure, mm Hg (follow-up: 12–24 weeks) 404 (6 studies) ⊕ ⊝⊝⊝
−3.4 −0.16 (−2.89 to 2.56) erylow
V
Triglyceride, mg/dL (follow-up: 12–24 weeks) 432 (6 studies) ⊕ ⊝⊝⊝
−22.0 −1.51 (− 17.06 to 14.04) erylow
V
LDL-C, mg/dL (follow-up: 12–24 weeks) 387 (5 studies) ⊕ ⊝⊝⊝
−12.48 −0.24 (−5.08 to 4.59) erylow
V
HDL-C, mg/dL (follow-up: 12–24 weeks) 0.0 432 (6 studies) ⊕ ⊝⊝⊝
−0.17 (−3.27 to 2.89) erylow
V
HbA1c, % (follow-up: 12–24 weeks) 173 (3 studies) ⊕ ⊝⊝⊝
−0.31 0.11 (−0.04 to 0.26) erylow
V
Fasting glucose, mg/dL (follow-up: 12–24 weeks) 359 (5 studies)
−3.00 −0.89 (−4.30 to 2.53) ⊕ ⊕
L o w
⊝⊝
Fasting insulin, μU/mL (follow-up: 12–24 weeks) 314 (4 studies)
−2.6 −0.43 (−1.99 to 1.14) ⊕ ⊕
L o w
⊝⊝
HOMA-IR (follow-up: 12–24 weeks) 119 (2 studies) ⊕ ⊝⊝⊝
−0.94 −0.22 (−1.48 to 1.05) erylow
V
a
Thebasisfortheassumedeffectisthemeanchangeofoutcomescomparedtobaselineinthecontrolgroupacrossstudies,andthecorrespondingeffect(andits95%
CI) is based on the assumed effect in the comparison group
b
mLCD for overweight/obesity: Patient or population (patients with overweight/obese), Intervention (mLCD)
c
VLCD for overweight/obese: Patient or population (patients with overweight/obesity), Intervention (VLCD)
d
Intermittent fasting for overweight/obesity: Patient or population (patients with overweight/obesity), Intervention (intermittent fasting)
CIconfidenceinterval,GRADEGradingofRecommendationsAssessment,DevelopmentandEvaluation,mLCDmoderately-lowcarbohydrateorlowcarbohydratediet,
LDL-Clow-densitylipoproteincholesterol,HDL-Chigh-densitylipoproteincholesterol,HbA1cglycosylatedhemoglobin,VLCDvery-lowcarbohydratediet,HOMA-IR
homeostaticmodelassessmentforinsulinresistance
GRADEWorkingGroupgradesofevidence:Highquality(Furtherresearchisveryunlikelytochangeourconfidenceintheestimateofeffect);Moderatequality(Further
researchislikelytohaveanimportantimpactonourconfidenceintheestimateofeffectandmaychangetheestimate);Lowquality(Furtherresearchisverylikelyto
haveanimportantimpactonourconfidenceintheestimateofeffectandislikelytochangetheestimate);Verylowquality(Weareveryuncertainabouttheestimate).
Choietal.ClinicalHypertension (2022)28:26 Page6of21

percentage, and fat-free mass. Secondary outcomes 52weeks),and1.51kg(95%CI:−2.88,−0.14)formore


year, but the difference in weight loss decreasedas than 1
included blood pressure, lipid profile, fasting bloodglu-
the study period increased (Fig. 1B).
cose,glycatedhemoglobin(HbA1c),fastingseruminsu-
Inallstudyperiods,mLCDloweredtheBMIcompared to
lin, adiponectin, C-reactive protein (CRP), and adverse
the control diet, but it was not statistically significant
effects.Table1summarizestheresultsofthemeta-anal-
(Additional file 1: Supplementary Fig. 3A). VLCDsignifi-
ysisandthelevelofevidenceforeachoutcomeofmLCD
andVLCD. cantly decreased the BMI by 1.88 kg/m2 (95% CI: −3.11,
− 20.65) for study period of 6 months or less, and 0.82 kg/
m (95% CI: − 1.44, − 0.19) for more than 6 months
to1yearorlesscomparedtothecontroldiet(Additional
Body weight and BMI file 1: Supplementary Fig. 3B).
The result of a meta-analysis of 24 articles with a study
periodof6monthsorless(8weeksto24weeks)showed Waist circumference (WC)
difference:
mLCD had -1.03, 95% CI:decrease
a significant − 1.68,in− body
0.39),weight
compared
(mean to ference: -0.65; 95% CI: − 1.16, − 0.14) for (mean
the study
mLCD showed a significant decrease in WC dif-
thecontroldiet(Fig.1A).Ameta-analysisof17stud- period of 6 months or less compared to the control diet,
ies with a study period of more than 6 months to 1 year buttherewasnosignificantdifferenceforastudyperiod of
orless(36weeksto52weeks)alsoshowedasignificant more than 6 months to 1 year or less (36 weeks
CI: − 1.25,
decrease − 0.20)
in body weightcompared to the control
(mean difference: diet, but
-0.72; 95% no to52weeks),andmorethan1year(Additionalfile1:Sup-
significant weight loss was observed for morethan plementary Fig. 4A). VLCD showed a decrease in WC
1 year (Fig. 1A). Compared to the control diet, VLCD compared to the control diet, but there was no statisti-
significantlydecreasedbodyweightby3.67kg(95%CI: callysignificantdifference(Additionalfile1:Supplemen-

(8 4.84,
weeks− to
2.51) for the study
24 weeks), duration
1.87 kg (95% ofCI:6 −months
3.00, −or0.74)
less tary Fig.4B).
formorethan6monthsto1yearorless(36weeksto

(A) (B)

Fig. 1. Effects of Carbohydrate‑Restricted Diets on Body Weight in Adults with Overweight/Obesity. A Moderately‑low carbohydrate or low carbohydrate diet (mLCD). B Very‑low c
Choietal.ClinicalHypertension (2022)28:26 Page7of21

Fat mass and fat percentage (95%


or lessCI: − 13.35, file
(Additional − 2.85) for more than Fig.
1: Supplementary 6 months to 1 year
8C) compared
(95%
mLCDCI: − 0.83, − 0.04)
significantly for the
decreased thestudy period
fat mass by of 6months
0.44kg CI:
− 1.29, − 0.25) for the study period of morethan or less to the control diet, but did not significantly decrease DBP
compared to the control diet, and 0.77 kg (95% (Additional file 1: Supplementary Fig. 8D).
6monthsto1yearorless.However,therewasnosig-
nificant decrease in a study period of more than 1 year Indecreased
mLCD, the byfasting
− 1.62blood
mg/dlglucose
(95% CI: − 2.69,
level − 0.55) com-
was significantly
pared to the control diet but only for the studyperiod of
(Additionalfile1:SupplementaryFig.5A).VLCDledtoa
decreasing trend in the fat mass compared with the con- morethan6monthsto1yearorless(Additionalfile1:Sup-
trol diet in all studies, but it was not statistically signifi- plementary Fig. 9A). In VLCD, the fasting blood glucose
cant(Additionalfile1:SupplementaryFig.5B). level did not decrease significantly compared to the con-
In all studies, mLCD did not lead to any significant troldiet,irrespectiveofthestudyperiod(Additionalfile1:
changeinbodyfatpercentagecomparedwiththecontrol the HbA1c levelFig.
Supplementary by 0.2% (95% CI:
9B). mLCD − 0.39, − 0.01)com-
significantly decreased
pared to the control diet for the study period of 6 months
diet (Additional file 1: Supplementary Fig. 6A). VLCD
resulted to a significant decrease in body fatpercentage or less. There was also a decreasing trend over a longer
by 1.88% to(95% CI: − 2.87, − 0.89) for(95%
6 months or less period, but it was not statistically significant (Additional
compared the control diet, and 1.56% CI: −2.41,
file1:SupplementaryFig.9C).VLCDdecreasedtheHbA1c
− 0.71) for more than 6 months to 1 year or less(Addi-
tional file 1: Supplementary Fig. 6B). levelby 0.27%(95%CI:−0.50,−0.03)comparedwiththe
control diet for an intervention period of 6 months orless
Lipidprofile,bloodpressure,glycemiccontrol,andother (Additional file 1: Supplementary Fig. 9D). mLCD led
metabolicparameters to decreasingtrendsinthefastinginsulinlevelsinallstudies
Triglycerides (TG), high-density lipoprotein cholesterol compared to the control diet, but it was statistically sig-
(HDL-C), and low-density lipoprotein cholesterol (LDL-C) nificant only for 6 months or less(mean difference: -0.94;
levelswereevaluated.InmLCD,theTGleveldecreasedby 95% CI: − 1.73, − 0.16) (Additional file 1:Supplementary
Fig.9E).VLCDdecreasedthefastinginsulinlevelsinall
13.76 mg/dl (95% CI: − 19.78, − 7.74) for 6 months orless studiescomparedtothecontroldiet,butitwasnotstatisti-
comparedtothecontroldiet(Additionalfile1:Supplemen-
by callysignificant(Additionalfile1:SupplementaryFig.9F).
tary21.33 mg/dlInVLCD,
Fig. 7A). (95% CI:
the−TG
30.46,
level− significantly
12.21) for 6 decreased
months or
In mLCD, the serum adiponectin level increased inall
less, and 22.52 mg/dl (95% CI: − 31.01, − 14.03) formore study periods compared to the control diet, with a sig-
than 6 months to 1 year or less (Additionalfile 1: Supple-
mentary Fig. 7B). mLCD showed a significant increase in nificantincreaseof0.45μU/mL(95%CI:0.15,0.76)for
HDL-C level compared to control diet in all periods (6 6monthsorless,and0.73μU/mL(95%CI:0.29,1.16)for
monthsorless:2.61mg/dl[95%CI:1.34,3.89],morethan more than 6 months to 1 year or less (Additional file 1:
6 months to 1 year or less: 1.45 mg/dl [95% CI: 0.53, 2.37], SupplementaryFig.10A).InVLCD,theserumadiponec-
more than 1 year: 2.84 mg/dl [95% CI: 1.63, 4.05])(Addi- tin level increased in all study periods compared to the
tionalfile1:SupplementaryFig.7C).Comparetothecon- control diet, with a significant increase of 0.75 μg/mL
troldiet,VLCDshowedanincreaseintheHDL-Clevelfor (95%CI:0.29,1.21)for6monthsorlessintwostudies,
thestudyperiodof1yearorless(6monthsorless:4.30mg/ dl and 1.30 μg/mL (95% CI: 0.34, 2.26) for more
[95% CI: 1.79, 6.82], and more than 6 months to 1year than1yearintwostudies(Additionalfile1:SupplementaryFig.10
or less: 4.86 mg/dl [95% CI, 2.16, 7.56]) (Additional file 1: B).In terms of CRP levels, mLCD showed asignificant
Supplementary Fig. 7D). As for LDL-C levels, possible risks
decrease of 0.34mg/L (95% CI: −0.67, −0.01) for 6
were identified, and are discussed further in the “Harms” months or less compared to the control diet(Additional
section (Additional file 1: Supplementary Fig. 7E and 7F). file1:SupplementaryFig.10C).VLCDshowedadecrease in
mLCD reduced the systolic blood pressure (SBP) for all all studies, but it was not statistically significant (Addi-
study periods compared to the control diet, but it was not tional file 1: Supplementary Fig.10D).
statistically significant (Additional file 1: Supplementary
Fig.8A).Fordiastolicbloodpressure(DBP),therewasasta- Summary and conclusion of benefits
tisticallysignificantbutminimaldecreaseonlyforthestudy In adults with overweight or obesity, the carbohydrate-
periodofmorethan6monthsto1yearorless(meandiffer- restricteddietsledtoweightlosssimilartoorgreaterthan that
of the control diet. As the proportion of carbohy-
ence:-0.66;95%CI:−1.26,−0.05)(Additionalfile1:Supple-
mentary Fig. 8B). VLCD decreased the SBP by1.97 mmHg dratesdecreased,bodyweightandBMIreductionbecame
greater. When used for 6 months or less, reduction in
(95%CI:−3.68,−0.25)for6monthsorless,and8.1mmHg body weight and BMI was greatest, and the reduction
effectdecreasedasthestudyperiodincreased.Compared
Choietal.ClinicalHypertension (2022)28:26 Page8of21

to the control diet, WC is significantly reduced for the


than that of the control diet, and the effect was greater
study period of 6 months or less in mLCD. Comparedto
astheproportionofcarbohydratesdecreased.Remarka-
thecontroldiet,fatmasswassignificantlyreducedforthe
bly,theeffectwasgreatestinashortperiodof6months, and
study period of more than 6 months to 1 year or less in
the effect decreased as the period increased. WC is
mLCD,andbodyfatpercentagewassignificantlyreduced
significantly decreased in mLCD compared to the con-
in VLCD. Therefore, a reduction in weight and BMI, as
troldietwithin6months,adecreaseinfatmasswithin1
well as WC and body fat mass, can be expected through
year,adecreaseinTG,andanincreaseinHDL-Cwithin 6
a short-term carbohydrate-restricted diet for 6 months.
months. VLCD lowered the fat percentage within 1
Additional effects of TG reduction and HDL-C increase
year,butanincreaseinLDL-C,alongwithadecreasein fat-
for1yearorlesscouldalsobeexpected.
freemass,within6months,requirescarefuldiscern- ment
on their application. Moreover, caution is required as
Harms(risks)
carbohydrate-restricted diets tended to increase the
Fat-freemass
incidence of nausea, vomiting, constipation, and head-
WhilemLCDledtodecreasingtrendsinfat-freemassin all
aches during the earlyperiod.
studies compared to the control diet, it was not sta-
tistically significant (Additional file 1: Supplementary
Considerations in the use of the recommendation
Fig.11A).VLCDsignificantlydecreasedthebodyfat-free
mass by1.05kg(95%CI:−1.75,−0.35)compared tothe 1. To reduce body weight in adults with overweight or
controldietforastudyperiodof6monthsorlessinthree obesity, a balanced and high-quality diet with car-
studies (Additional file 1: Supplementary Fig. 11B).
bohydrate restriction and reduced caloric intake is
recommended. Recent guidelines for obesity man-
Lipid profiles and other adverse effects agement allow the individualized use of a low car-
While mLCD had an increasing trend in LDL-C levels bohydrate diet for obesity treatment [5], and most
in all studies compared to the control diet, it was not ofthecarbohydrate-restricteddietsincludedinthis
statistically significant (Additional file 1: Supplemen- studyinvolvedadecreaseintotalcalorieintake.
tary Fig. 7E). VLCD significantly increase the LDL-C 2. Carbohydrate-restricted diets should reduce total
by7.52mg/dl(95%CI:3.34,11.70)for6monthsorless caloric intake while avoiding an increase in satu-
(Additionalfile1:SupplementaryFig.7F). rated and trans-fatty acids intake. In a cohortstudy
There was limited literature directly describing the examining the association between acarbohydrate-
adverse events. In some studies, carbohydrate-restricted restricteddietandthemortalityrisk,ananimalprod-
dietsincreasetheincidenceofnausea,vomiting,headache, uct-based carbohydrate-restricted diet was associ-
and constipation, although it was not statisticallysignifi- ated with increased all-cause mortality both inmen
cant compared to the control diet in a period of 6 andwomen.Incontrast,avegetable-basedcarbohy-
months drate-restricteddietwasassociatedwithreducedall-
orless(Additionalfile1:SupplementaryFig.12).Although causemortalityandcardiovascularmortality[95].
there is no causal relationship with dietary intervention, 3. The results should be interpreted with caution
twocasesofdeathandonecaseofcoronaryarterydisease becausethetypesandamountofcarbohydrates,fats,
occurredfiveto10monthsafterthebeginningofresearch and total calories ingested and the control dietvary
inthelowcarbohydratedietgroupofthetwostudies. acrossstudies.Thebenefitsandrisksofthelong-term
use of these dietary regimens are incompletely under-
stood.Inaddition,itisnecessarytoconsiderthedie-
Summary and conclusion of harms tarypatternsinSouthKorea,characterizedbyamuch
In adults with overweight or obesity, VLCD has been higherrateofcarbohydrateintakethaninothercoun-
found to cause a decrease in fat-free mass and an tries,toimproveadherencetotheseregimens.
increase in LDL-C level compared to the control diet
for the study period of 6 months or less. Moreover, cau-
tion is required as carbohydrate-restricted diets tend to Recommendation and evaluation of evidence
increase adverse effects such as nausea, vomiting, con- forintermittentfastinginadultswithoverweight
stipation, and headache during the early period. orobesity
The recommendation for intermittent fasting (IF) in
adults with overweight or obesity will be withheld due
Balance of benefits and risks to the lack of long-term studies and the heterogeneity
In adults with overweight or obesity, carbohydrate- of previous studies.
restricted diets led to weight loss similar to or greater
Choietal.ClinicalHypertension (2022)28:26 Page9of21

Level of evidence
−0.22mg/dl;95%CI:−1.48,1.05),SBP(meandiffer-
In the meta-analysis, ten articles from eight RCTs were
included. The analysis included studies conducted with ence:0.87mmHg;95%CI:−2.65,4.39),andDBP(mean
participants classified as overweight or obese, with difference: − 0.16 mmHg; 95% CI: − 2.89, 2.56) levels,
comparedtothecontrolgroup.Therewasnostatisti-
2
BMIof≥23kg/m ,whichistheKoreanobesitycriteria, callysignificantdifferenceinTG,HDL-C,HbA1c,fast-
andmostparticipantsinthestudieshadameanBMI
of ≥30 kg/m2. While the risk of bias in individual stud-
ieswasgenerallylow(Additionalfile1:Supplementary
ingbloodglucose,fastingseruminsulin,HOMA-IR,SBP,
and DBP between the intervention and control group
Fig. 13), there was a high risk of bias in several items,
during the 6 month to 1 year intervention period (Addi-
including indirectness and imprecision. Therefore, the
tionalfile1:SupplementaryFig.15).
level of evidence for the overall evaluation indicators was
evaluated as “very-low evidence” (Additional file 1: Sup-
Harms (risks)
plementary Table 7).
A study reported mild headache and constipation in a
patient undergoing alternate-day fasting. Nonetheless,
Benefits (advantages)
therisksandadverseeffectsofthisinterventionwerenot
The primary outcomes for assessing the benefit of IF in
reported in otherstudies.
adults with overweight or obesity included body weight,
BMI, WC, fat mass, body fat percentage, and fat-free
mass. The secondary outcomes included TG, HDL-C, Balance of benefits and harms
LDL-C, HbA1c, fasting blood glucose, fasting serum As a result of the IF in adults with overweight or obe-
insulin, Homeostatic Model Assessment for Insulin sity, an increase in LDL-C was observed in the stud-ies
Resistance (HOMA-IR), SBP, and DBP. conducted for more than 6 months to 1 year or less
compared to the control diet. In addition, there were no
Body weight, body mass index, and body composition significant differences in obesity-related outcomes such
Theinterventiongroup,inwhomIFwasimplemented asbodyweight,BMI,andWC,aswellasglycemiccon- trol
and lipid profiles. However, an additional analysis of
weight(meandifference:−1.22kg;95%CI:−3.49,1.05),
showed no statistically significant difference in bodyBMI the changes in the intervention group alone revealed
(mean difference: − 0.49 kg/m2; 95% CI: −1.13,
0.14), WC (mean difference: − 1.95 cm; 95% CI:− 4.09, that significant reductions in body weight, BMI, WC,
0.20), fat-free mass (mean difference: − 0.35 kg; 95%CI: body fat mass, and fat-free mass were observed before

CI:0.87, 0.18),
− 1.95, fat mass
0.62), (mean
and fat difference:
mass percentage− 0.67
(meankg;differ-
95% and after the intervention in all studies. IF for 1 year or
ence: 0.27%; 95% CI: − 0.48, 1.01), compared to the con-
trolgroup,within6months(12to24weeks).Theresults lessinoverweightorobeseadultscouldhelpreducebody
of the meta-analysis showed that there was no statisti- weight similar to the control diet, the continuous calo-
callysignificantdifferenceinbodyweight,fat-freemass, rie restriction diet, or the Dietary Approaches to Stop
and fat mass between the intervention and controlgroup Hypertension(DASH)diet,butalsodecreasethefat-free
within the 1 year intervention period (Additional file 1: mass, requiringcaution.
Supplementary Fig.14). In the studies included in the analysis, no serious
adverse event was observed with IF other than a subtle
Lipidprofile,bloodpressure,glycemiccontrol,andother headache and constipation.
metabolicparameters Nevertheless, there are limitations in interpreting and
As for the secondary outcomes of the meta-analysis ofthe evaluating the overall benefits and risks of IF in adults
studies conducted in a period of 12 to 24 weeks, the with overweight or obesity for the following reasons.
interventiongroupshowednostatisticallysignificantdif-
ferenceinTG(meandifference:−1.51mg/dl;95%CI: 1. The studies included in the analysis were very het-
− 17.06, 14.04), HDL-C (mean difference: − 0.17mg/ erogeneous.Thestudieswereconductedinavariety
dl; 95% CI: −3.27, 2.92), LDL-C (mean difference: ofcountriesandraces,andlimitedstudieswerecon-
− 0.24 mg/dl; 95% CI: − 5.08, 4.59), HbA1c (mean dif- ductedonAsians.Duetothenatureofdietresearch,
ference: 0.11%; 95% CI:−− 0.89
0.04,mg/dl;
0.26), fasting blood glu- there were many studies in which blinding was not
cose (mean difference: 95% CI: − 4.30,
2.53), fasting serum insulin (mean difference: − 0.43 μU/ performedorrelatedinformationwasnotdescribed,
mL; 95% CI: − 1.99, 1.14), HOMA-IR (mean difference:
andthedropoutrateofthestudyalsovariedfrom6 to
31%. Although the analysis was performedunder
the integrated concept of IF, various heterogene-
ous dietary regimens such as time-restricted feed-
ing and alternate-day fasting were included. Even
within the dietary regimen of the same name, there
was a limitation in evaluating the overall effectdue
Choietal.ClinicalHypertension (2022)28:26 Page10of21

to heterogeneity in the period or cycle of fasting. In


blood glucose-lowering and weight loss [Strong recom-
thestudiesthatconductedalternatedayfasting,the
mendation against, moderate quality of evidence].
intervention was mostly performed with a modi-
fied IF method that did not perform complete fast-
Level of evidence
ingonthedayofintermittentfastingbutreducedthe
A meta-analysis was performed on the key question,
intakeofcaloriesbyabout70–75%.Asforthedietary
methodonthedayofintake,therewerestudiesthat “Are carbohydrate-restricted diets helpful in improving
restrictedcaloricintake,andtherewerestudiesthat glycemic control in diabetic patients?” Twenty-three
implemented a standard diet. In two studies, time articles from 18 RCTs on benefits were included in the
restricted feeding was implemented as aninterven- analysis. In principle, studies in which more than 50%
tion, and these studies also divided the time of the of all subjects had diabetes were included in the analy-
day and implemented different feeding and fasting sis. In 15 studies, 100% of the participants had diabe-
times of 16:8 and12:12. tes[29–31,45–48,51,56,59,62,65,68,74–78,80,96]
2. Long-termresearcheswerescarce.Thestudyperiods and 50% or more had diabetes in two studies [38, 67].
varied from 3 months to a maximum of 1 year, and Although less than 50% were diabetic, one study was
only one study was conducted for 1 year. included in the analysis since the outcomes could be
Therefore, there is a lack of studies to evaluate the analyzedonlyfordiabeticpatients[69,70].Therewere 13
long-term effects of intermittentfasting. studies on mLCD and five studies on VLCD. Most
studies were conducted in Western countries, and no
studies were conducted in South Korea. Five studies
were conducted in East Asian countries (China, Japan,
Considerations in the use of the recommendation
and Taiwan), with similar demographic characteristics
Considering the results of the analysis on benefits and
to South Korea. Of 1282 subjects, 369 (28.8%) were
harms as well as the limitations of the above-mentioned
from East Asian countries. The risk of bias in individ-
studies, recommendation on IF for weight management,
ual studies was evaluated as “low” or “some concern”
diabetes prevention, and cardiovascular risk management
(Additionalfile1:SupplementaryFig.16).However,in
in adults with overweight or obesity has been withheld.
evaluating the level of evidence for the key question,
the overall dropout rate was high, with heterogeneity
Recommendation and evaluation of evidence for
in the two groups, with an apparent indirectness. After
carbohydrate-restricted diets in adultswith type
rating down, the level of evidence for the change in
2 diabetes mellitus
HbA1clevelwasevaluatedas“moderateevidence.”The
Recommendation 1
levelofevidenceandevaluationresultsforallvariables
In adults with type 2 diabetes, a moderately-low car-
other than HbA1c can also be seen in Additional file 1:
bohydrate or low carbohydrate diet (mLCD) can be
Supplementary Table8.
considered a dietary regimen for improving glyce-mic
control and reducing body weight since similar or
Benefits (advantages)
greater effects on blood glucose-lowering and weight
The primary outcome for assessing the benefit ofcarbo-
loss are observed compared to generally recommended
hydrate-restricted diets in diabetic adults for blood glu-
diets. [Conditional recommendation, moderate quality
cose control was the change in HbA1c. The secondary
ofevidence].
outcomes for evaluating the metabolic andcardiovascu-
larbenefitsofcarbohydrate-restricteddietsindiabetic
1. Alowcarbohydratedietdoesnotimplyanextremereducti adults included body weight, blood pressure, lipid pro-
on incarbohydrateandincreaseinfatintake,andmustnotbeprac-
ticedindiscriminately. files, fasting blood glucose, and HOMA-IR. Table 2 sum-
2. Alowcarbohydratedietshouldreducecaloricintakew marizes the meta-analysis results and level of evidencefor
hile primary and secondaryoutcomes.
avoidinganincreaseintheintakeofsaturatedandtransfatty
acids.
HbA1 reduction
Compared to the control diets, mLCD (12 studies) and
Recommendation 2 VLCD(fivestudies)reducedtheHbA1clevelsby0.21%
In adults with type 2 diabetes, the strong recommenda-
tionagainstavery-lowcarbohydratediet(VLCD)asthe (95% CI -0.32, − 0.10) and 0.36% (95% CI: − 0.54, −0.19)
within 6 months, respectively. However, no additional
risksofhypoglycemiaandelevatedlow-densitylipopro- benefit was observed for periods exceeding 6 months
teincholesterol(LDL-C)levelsoutweighthebenefitsof (Fig.2).Inaddition,theresultsoffivestudiesconducted
Choietal.ClinicalHypertension (2022)28:26 Page11of21

Table 2 Summary of findings for effects of carbohydrate-restricted diets in adults with type 2 diabetes mellitus
Outcome Illustrativecomparativeeffecta(95%CI)No.ofparticipants Quality ofthe
evidence
Assumed Correspondingeffect (GRADE)
effect
(control)

mLCDb

HbA1c, % (follow-up: 8–24 weeks) 758 (10 studies) ⊕⊕⊕


−0.2 −0.21 (− 0.32 to − 0.10)
M

oderate
HOMA-IR (follow-up: 8–24 weeks) 248 (3 studies)
− 0.4 –0.53 (− 0.96 to − 0.11) ⊕ ⊕ ⊝⊝
L o w
Fasting glucose, mg/dL (follow-up: 8–24 weeks) 4.65 337 (6 studies)
−9.88 (−18.04 to − 1.71) ⊕ ⊕ ⊝⊝
L o w
Body weight, kg (follow-up: 8–24 weeks) 619 (8 studies)
−1.45 −1.54 (−3.11 to 0.02) ⊕ ⊕ ⊝⊝
w L o w
Systolic blood pressure, mm Hg (follow-up: 8–24 510 (6 studies) ⊕⊕⊕
−0.25 −2.99 (−5.48 to − 0.49)
8 eeks) M

oderate
Diastolic blood pressure, mmHg(follow-up: 0.55 −1.07(−2.43to0.29) 513(6studies) ⊕⊕⊝⊝
–24weeks) Low
Triglyceride, mg/dL (follow-up: 8–24 weeks) 742 (10 studies)
−4.0 −17.22(−34.27to−0.18) ⊕ ⊕ ⊝⊝
L Moderate
o w
LDL-C, mg/dL (follow-up: 8–24 weeks) 607 (8 studies)
Hypoglycemia −3.6 0.35 (−3.03 to 3.72) ⊕ ⊕ ⊝⊝
Thereisnostudydirectlyevaluatedtheriskofhypoglycemia.Patientsathighriskofhypoglyce-
miawereexcludedin2outof13studies. L o w
VLCDc
HbA1c, % (follow-up: 12–24 weeks) 321 (5 studies) ⊕⊕⊕⊝
−0.2 −0.36(−0.54to−0.19) oderate
M
HOMA-IR (follow-up: 12–24 weeks) 119 (2 studies)
−0.45 −1.07 (−3.13 to 0.98) ⊕ ⊕ ⊝⊝
L o w
Fasting glucose, mg/dL (follow-up: 12–24 weeks) 267 (3 studies)
−17.2 −9.64 (− 19.54 to 0.26) ⊕ ⊕ ⊝⊝
L o w
Body weight, kg (follow-up: 12–24 weeks) 291 (4 studies) ⊕⊕⊕⊝
−3.4 −3.84 (−7.55 to −0.13)
M oderate
Systolic blood pressure, mm Hg (follow-up: 218 (3 studies)
12–24 weeks) −1.7 0.34 (−3.61 to 4.28) ⊕ ⊕ ⊝⊝
L o w
Diastolic blood pressure, mm Hg (follow-up: 218 (3 studies)
12–24 weeks) −2.5 1.38 (−0.90 to 3.67) ⊕ ⊕ ⊝⊝
L o w
Triglyceride, mg/dL (follow-up: 12–24 weeks) 313 (5 studies)
−15.7 −11.40(−27.01to4.22) ⊕ ⊕ ⊝⊝
L o w
LDL-C, mg/dL (follow-up: 12–24 weeks) 7.19 (0.02 to 14.36) 277 (4 studies) ⊕⊕⊕⊝
− 1.35
M oderate
HDL-C, mg/dL (follow-up: 12–24 weeks) 2.3 0.43 (−1.98 to 2.84) 312 (5 studies) ⊕ ⊕ ⊝⊝
L o w
Hypoglycemia Although no study directly evaluated the risk of hypoglycemia, patients at high risk of hypogly-
cemiawereexcludedin4outof5studies.
Intermittent fastingd
HbA1c, % (follow-up: 24 weeks) 63 (1 study)
−0.6 0.10 (−0.35 to 0.55) ⊕ ⊕ ⊝⊝
L o w
HbA1c, % (follow-up: 52 weeks) 137 (1 study)
−0.5 0.20 (−0.22 to 0.62) ⊕ ⊕ ⊝⊝
L o w
Body weight, kg (follow-up: 24 weeks) 63 (1 study)
−4.0 −1.00 (−6.94 to 4.94) ⊕ ⊕ ⊝⊝
L o w
Fat-free mass, kg (follow-up: 24 weeks) 49 (1 study)
−1.1 −1.10 (−2.22 to 0.02) ⊕ ⊕ ⊝⊝
L o w
Fat mass, kg (follow-up: 24 weeks) 49 (1 study)
−4.0 0.20 (−1.46 to 1.86) ⊕ ⊕ ⊝⊝
L o w
Choietal.ClinicalHypertension (2022)28:26 Page12of21

Table 2 (continued)
Outcome Illustrativecomparativeeffecta(95%CI)No.ofparticipants Quality ofthe
evidence
Assumed Corresponding effect (GRADE)
effect
(control)

Fat mass, % (follow-up: 24 weeks) 49 (1 study)


−2.1 0.40 (−0.86 to 1.66) ⊕ ⊕ ⊝⊝
Hypoglycemia Although no study directly evaluated the risk of hypoglycemia, most studies in obese
L o w or over-
weightadultshaveexcludedpatientswithdiabetesasanexclusioncriterion.
a
Thebasisfortheassumedeffectisthemeanchangeofoutcomescomparedtobaselineinthecontrolgroupacrossstudies,andthecorrespondingeffect(andits
95%CI)isbasedontheassumedeffectinthecomparisongroup
b
mLCD for type 2 diabetes mellitus: Patient or population (patients with type 2 diabetes mellitus), Intervention (mLCD)
c
VLCD for type 2 diabetes mellitus: Patient or population (patients with type 2 diabetes mellitus), Intervention (VLCD)
d
Intermittent fasting for type 2 diabetes mellitus: Patient or population (patients with type 2 diabetes mellitus), Intervention (intermittent fasting)
CIconfidenceinterval,GRADEGradingofRecommendationsAssessment,DevelopmentandEvaluation,mLCDmoderately-lowcarbohydrateorlowcarbohydrate
diet,HbA1cglycosylatedhemoglobin,HOMA-IRhomeostaticmodelassessmentforinsulinresistance,LDL-Clow-densitylipoproteincholesterol,HDL-Chigh-density
lipoproteincholesterol,VLCDvery-lowcarbohydratediet
GRADEWorkingGroupgradesofevidence:Highquality(Furtherresearchisveryunlikelytochangeourconfidenceintheestimateofeffect);Moderatequality
(Furtherresearchislikelytohaveanimportantimpactonourconfidenceintheestimateofeffectandmaychangetheestimate);Lowquality(Furtherresearchisvery
likelytohaveanimportantimpactonourconfidenceintheestimateofeffectandislikelytochangetheestimate);Verylowquality(Weareveryuncertainaboutthe estimate).

meandifference:-0.26;95%CI-0.44,−0.07)(Additional
inEastAsiaalsoshowedsimilarresults(within6months,
file 1: Supplementary Fig. 17). Compared to before the Bodyweight,bloodpressure,lipidprofiles,fastingblood
CI-0.63,−0.37),andVLCDloweredtheHbA1cby0.60% glucose,andinsulinresistance
intervention,mLCDloweredtheHbA1cby0.50%(95% In body weight, mLCD (11 studies) reduced by 1.54 kg
(95% CI -1.12, − 0.08) within 6 months after theinter-
vention.Therefore,bothmLCDandVLCDadditionally (95% CI -3.11, 0.02) within 6 months compared to the
improved glycemic control within 6 months in adults controldiets,althoughitwasnotstatisticallysignificant.
withtype2diabetescomparedtothecontroldietwithan
equivalent reduction in caloricintake. A weight loss of 3.84 kg (95% CI -7.55, − 0.13) was also
observedinVLCD(fivestudies).However,noadditional
benefit was observed for periods exceeding six months.
(Additional file 1: Supplementary Fig. 18). These benefits
wereconsistentwiththemeta-analysisresults,including

(A) (B)

Fig. 2. Effect of Carbohydrate‑Restricted Diets on Glycated Hemoglobin (HbA1c) in Adults with Type 2 Diabetes. A Moderately‑low carbohydrate or lowcarbohydratediets(mLCD).
Choietal.ClinicalHypertension (2022)28:26 Page13of21

more studies in obese adults. Hence, mLCD and VLCD


(Additionalfile1:SupplementaryFig.22).Hence,mLCD
elicit additional weight loss within 6 months in diabetic
additionallyimprovedinsulinresistancewithin6months
patients compared to the control diet.
compared to the controldiets.
SBPby2.99mmHg(95%CI-5.48,−0.49)wasobserved
blood pressure, mLCD (seven studies) reduced the In
within6monthscomparedtothecontroldiets,butno
Summary and conclusion of benefits
such benefit was observed with VLCD (three studies).
In adults with type 2 diabetes, mLCD and VLCD were
For DBP, both diets did not show any blood pressure-
more effective in reducing body weight and improving
lowering effect in any period (Additional file 1:Supple-
glycemic control than equivalent calorie-restricted diets
mentaryFig.19).Theseresultswereinconsistentwiththe
within6months.ThebenefitsweregreaterinVLCDthan
meta-analysis results, including more studies in obese
inmLCD.Inaddition,mLCDimprovedinsulinresistance
adults. Hence, the additional blood pressure-lowering
and lipid profile (decreased TG and increased HLD-C
effect of mLCD and VLCD compared to control dietsin
levels).
diabetic patients isinconclusive.
Inlipidprofiles,TG,HDL-C,andLDL-Clevelswere
Harms (risks)
evaluated as outcomes. Compared to the control diets,
Ofthe18studies,eightstudiesmentionedrisks,andfiveofth
mLCD(11studies)decreaseinTGlevelby17.22mg/dl
emstatedthattherewere“noseriousadverseevents.” Three
(95% CI -34.27, − 0.18) within 6 months, and 17.85mg/ studies reported adverse
dl (95% CI -32.08, − 3.62) for 1 year or less. Italso events,buttheywereevaluatedtonotbeassociatedwiththei
resultedtoanadditionalincreaseinHDL-Clevelof ntervention.Gastrointestinal disturbance, such
2.30mg/dl(95%CI0.23,4.37)for6monthsorless,and
asnausea,vomit-
1.77 mg/dl (95% CI 0.01, 3.53) for 1 year or less. How-
ing,andconstipation,tendedtoincreasewithinashortperiod
ever, for LDL-C levels, no additional reduction was
butdecreasedafterwardintwoVLCDstudiesfortheriskasse
confirmed in all periods. In VLCD, no benefits in TG and
ssmentinobeseadults(Additionalfile1:
HDL-C levels were observed (five studies). Rather, an
Supplementary Fig. 12) [17, 45].
additional increase in LDL-C level of 7.19 mg/dl(95% CI
Hypoglycemia is the most concerning complica-
0.02, 14.36) was observed within 6 months (Additional
tion of reducing total calorie intake or carbohydrate-
file 1: Supplementary Fig. 20). These find- ings were
restricted diets in diabetic patients. There was no
consistent with the meta-analysis results, including more
direct evidence that carbohydrate-restricted diets
studies in obese adults. Hence, even in diabetic
weremorelikelytocausehypoglycemiathanacalorie-
patients, mLCD has additional benefits of improving TG
restricted diet. However, patients with type 1 diabetes
and HDL-C levels within 1 year, whereas VLCD has a
or a history of severe hypoglycemia, or patients using
risk of increasing LDL-C levels within 6 months
insulin or sulfonylureas at a higher risk of hypoglyce-
compared to the controldiets.
mia were also excluded in several studies [38, 45, 51,
Infastingbloodglucose,mLCD(sevenstudies)caused
59, 67, 74–78]. Furthermore, it is clear that the risk of
anadditionalreductionof9.88mg/dl(95%CI-18.04,
hypoglycemia increase with a greater degree of carbo-
− 1.71)within6monthscomparedtothecontroldiet. hydrate or calorie restriction [96]. Indeed, only 2 of 13
Although not statistically significant, VLCD (three stud- mLCD studies (15.4%) excluded patients at a higher
ies) also reduced blood glucose level by 9.64 mg/dl (95%
risk of hypoglycemia with type 1 diabetes or those
CI -19.54, 0.26). However, no additional benefits were
using insulin or sulfonylureas [59, 74–78], compared
observed for periods exceeding 6 months. (Additional file
to 4 of 5 VLCD studies (75.0%) [38, 45, 51, 67] in our
1: Supplementary Fig. 21). These findings were con-
analysis.Therefore,carbohydrate-orcalorie-restricted
sistent with the meta-analysis results, including more
dietsmayincreasetheriskofhypoglycemia,whichwas
studies in obese adults. Hence, mLCD and VLCD addi-
greater inVLCD.
tionally improved fasting blood glucose levels within 6
LDL-C level was statistically significantly increased by
months compared to the controldiets.
VLCD compared to the control diet in the meta- analysis
HOMA-IR was examined as an outcome for the evalu-
results. These results were consistent with the meta-
ationofinsulinresistance.Inthefivestudiesincludedin
analysis results, including more studies in obese adults.
tional reductionanalysis,
the HOMA-IR of 0.53 mLCD
(95% CI (3 -0.96, − led
studies) 0.11)
to within
an addi-6
monthscomparedtothecontroldiets.Atthesametime, Hence, VLCD is likely to increase the risk of LDL-C.
VLCD (two studies) reduced HOMA-IR by 1.07 (95% CI
Summary and conclusion of harms
-3.13,0.98),althoughitwasnotstatisticallysignificant
Many studies excluded patients with a higher risk of
hypoglycemia, and this risk is higher as the degree of car-
bohydrate restriction increases [97]. Therefore, VLCD is
Choietal.ClinicalHypertension (2022)28:26 Page14of21

associated with the highest risk of hypoglycemia. LDL-C


higher than that of other countries [93], future studies
levels, an important risk factor for cardiovascular dis- ease,
must evaluate 1) whether this benefit can be maintained
increased significantly in VLCD but not in mLCD.
even after adjusting the carbohydrate restriction rate
Diabetes is a significant contributor to cardiovascular
to 45 ~ 55%, which is higher than that of MCD, and 2)
disease, and the prevalence of cardiovascular disease is
whether carbohydrate restriction to the level of MCD or
two to four times higher in patients with diabetes than in
LCDwouldbeharmfultoKoreans.
those without diabetes [98]. Therefore, elevated LDL-C in
VLCD is a potential risk factor for cardiovasculardisease.
Recommendation and evaluation of evidence for
intermittent fasting in adults with type 2diabetes
Balance of benefits and harms
mellitus
In adults with type 2 diabetes, carbohydrate-restricted
Recommendation
diets improved glycemic control and reduced body
In adults with type 2 diabetes, strong recommendation
weight to a level similar to or greater than that of the
against intermittent fasting (IF) due to the lack of evi-
control diets, and the effects were greater as carbohy-
dence on its benefits and harms, and risk of hypogly-
drateintakedecreased.Moreover,theeffectsweregreat- est
cemia [Strong recommendation against, low quality of
within 6 months and decreased as the intervention
evidence].
periodincreased.mLCDdecreasedTG,increasedHDL-
C. VLCD elevated LDL-C and significantly increased the
risk of hypoglycemia. Therefore, the benefits outweigh the Level of evidence
risks in mLCD but not inVLCD. Eight randomized controlled trials in 10 articles were
conductedforevaluatingthebenefitsofIFinoverweight
Considerations in the use of the recommendation andobeseadults,butonlyonestudywasconductedwith
Participants with malignancies or serious medical condi- type 2 diabetes patients. Table 2shows the results in 2
tions in the cardiovascular system, kidney, gastrointes- literature of 1 research [85, 86] and the assessment of
tinal tract, and pancreas; pregnant or lactating women; thelevelofevidenceperformedindiabeticpatients.The
psychiatric disorders including eating disorders or drug riskofbiasinthestudywasevaluatedas“low”or“some
abuse; acute illnesses such as infections, were excluded concern”(Additionalfile1:SupplementaryFig.13).How-
due to the greater risk of harm in most studies, because ever, there was only one study to be analyzed, the num-
carbohydrate-restricted diets have a high potential for ber of subjects was too small, and the effect of outcome
harm in such patients and inconclusive benefits. There- was insufficient, with apparent imprecision. Afterrating
fore, it is inappropriate to recommend a carbohydrate- down,thelevelofevidenceforthechangeinHbA1clevel
restricted diet to thosepatients. was evaluated as “lowevidence”.
Recentlypopulardietaryapproaches,suchasextremely
low carbohydrate and high-fat diets, focus only on low- Benefits (advantages)
ering the carbohydrate ratio, neglecting the total caloric No additional benefit was identified in one study on
intakeandfatquality.Sincereducingcarbohydrateintake patients with type 2 diabetes compared to a control diet.
inevitably leads to an increase in fat intake, we should
also be concerned about total fat intake and fat quality. Harms (risks)
Fortunately,theresearchersinmoststudiestriedtomini- The single study conducted on patients with type 2 dia-
mize the increase in fat intake while reducing the total betes had no description of the risks. In other studies,
caloric intake included in the analysis. Simultaneously, diabetes itself is often used as an exclusion criterion of
they attempted to decrease the intake of saturated and participants due to the associated risks, including hypo-
trans-fatty acids, with potential harm to cardiovascular glycemia, in diabetic patients during the fasting period.
disease. Therefore, carbohydrate-restricted diets should
reduce total caloric intake while avoiding an increase in Balance of benefits and harms
theintakeofsaturatedandtransfattyacids. Inadultswithtype2diabetes,IFhasnoevidenceofben-
Since most studies are focused on evaluating the ben- efitformetabolicoutcomessuchasglycemiccontroland
efits of carbohydrate-restricted diets, with a scarcity of weightloss,andnoevidenceofharmhasbeenidentified.
researchonriskassessment,furtherstudiesarerequired. However, there is a high risk of harm such as hypogly-
Furthermore,well-designedRCTsinKoreanpatientsare cemiaduringthefastingperiod.Inconclusion,thiscom-
also needed. Considering that the carbohydrate intake mittee decided that IF was a “strong recommendation
rateofKoreansisabout65%,whichissignificantly against”inadultswithtype2diabetesmellitus.
Choietal.ClinicalHypertension (2022)28:26 Page15of21

Considerations in the use of the recommendation


Benefits (advantages)
Additional research is needed to establish sufficient
Changes in SBP and DBP were the primary outcomes
evidence, considering the continuing and high inter-
to determine the benefits of carbohydrate-restricted
est in IF as an attractive diet regimen among the gen-
diets in adults with hypertension. The secondary out-
eral population with some studies publishing beneficial
comes for assessing the metabolic and cardiovascular
results. Although few studies have been conducted in
benefits of carbohydrate-restricted diets included body
diabetic patients due to hypoglycemia, research on
weight, lipid profiles of cholesterol and triglycerides.
these patients can be possible with the widespread
Table 3summarizes the level of evidence and meta-
use of various antidiabetic drugs with a low risk of
analysis results for primary and secondary outcomes.
hypoglycemia.

Recommendation and evaluation of evidence


Blood pressure control
forcarbohydrate-restricteddietsandintermittent
Compared to the control diet, mLCD significantly
fastinginadultswithhypertension
decreased SBP in 8 to 24 weeks and marginally decreased
SBPin intervention periods longer than 36 weeks (Fig.
1. Asthereisinsufficientevidencetosupportcarbohy-
3A). mLCD did not significantly affect DBP (Fig. 3A).
drate-restricteddietsinadultswithhypertension,it
However, with mLCD, there was a significant reduction in
hasbeendecidednottopresentarecommendation.
BP levels compared to the baseline within 1 year (SBP,
2. Asthereisinsufficientevidencetosupportintermit-
6 months or less: mean
tent fasting (IF) in adults with hypertension, it has
beendecidednottopresentarecommendation. difference − 9.28, 95% CI -13.76, − 4.80, more than
6
CImonths
-10.37,to−13.83,
year more
or less:
thanmean difference
1 year: mean dif-− ference
7.10,95%−
5.27, 95% CI -11.44, 0.90; DBP, 6 months or less: mean
difference − 8.20, 95% CI -9.82, − 6.58, more than 6
months to 1 year or less: mean difference − 6.20, 95% CI -
8.16, − 4.24, more than 1 year: mean differ- ence − 3.14,
Level of evidence 95% CI -6.86, 0.58). The absence of a dif- ference
between the intervention group and thecontrol
Carbohydrate-restricted diets
group did not necessarily mean that the low carbohy-
patients with hypertension;
Theinclusion criteria were studies
studies inconducted
which ≥50% of
on ies
in which ≥50% of participants were taking antihy- drate diet did not have a benefit associated with blood
participants were diagnosed with hypertension; stud- pressure. VLCD marginally decreased SBP compared
pertensive drugs; and studies with patients having SBP
of 140 mmHg or higher, or DBP of 90 mmHg or higher with the control diet (Fig. 3B). VLCD did not lead to a
at baseline. In the meta-analysis, 14 articles from six significant difference in DBP compared to the control
RCTs on benefit were included. There were three stud- diet (Fig. 3B).
ies each on both mLCD and VLCD. Each study was
evaluated to be designed with low or some concerns Bodyweight,lipidprofile,fastingbloodglucose,andinsulin
resistance
(Additional file 1: Supplementary Fig. 23). In the eval-
In terms of body weight, mLCD and VLCD did not
uation of the level of evidence with respect to the key
show an additional reduction effect than the con-
question, however, there was a high risk of bias in sev-
trol diet (Additional file 1: Supplementary Fig. 24).
eral items, including indirectness and imprecision with
mLCD significantly decreased TG levels compared
no studies targeting only patients with hypertension,
with the control diet; however, the significant differ-
with the absence of blinding in most of the studies due
ence between the two groups disappeared in interven-
to the nature of the research, high dropout rates, and
tion periods longer than 1 year. mLCD significantly
heterogeneity between groups. Therefore, the level
increased the HDL-C levels by 3.36 mg/dl (95% CI:
of evidence was downgraded to “very-low evidence”
0.71, 6.00) after 1 year relative to the control diet.
(Additional file 1: Supplementary Table9).
VLCD did not significantly change the body weight
and TG compared to the control diet. However, thereis
Intermittent fasting
a significant increase in HDL-C level by 4.11 mg/dl
There have been no studies on the benefits of IF con-
(95% CI: 0.81, 7.42) for more than 6 months to 1 year
ducted on the included studies. Therefore, the evidence for
or less, which disappeared after 1 year (Additional
IF was notevaluated.
file 1: Supplementary Fig.25).
Choietal.ClinicalHypertension (2022)28:26 Page16of21

Table 3 Summary of findings for effects of carbohydrate-restricted diet in adults with hypertension
Outcome Illustrativecomparativeeffect a(95%
CI) No.ofparticipants Qualityofthe
evidence
(GRADE)
Assumed Corresponding effect
effect
(control)

mLCDb

Systolic blood pressure, mm Hg (follow-up: 8–24 weeks) 195(2studies) ⊕ ⊝⊝⊝


−4.55 −3.25 (−7.28 to 0.77) ery
V Low
Diastolic blood pressure, mm Hg (follow-up: 8–24 weeks) 93(1study) ⊕ ⊝⊝⊝
−4.00 −1.80(−4.56to0.96) ery
V Low
Triglyceride, mg/dL (follow-up: 8–24 weeks) −35.58 (−52.84 to 195(2studies) ⊕ ⊝⊝⊝
−15.48 − 18.33) ery
V Low
LDL-C, mg/dL (follow-up: 8–24 weeks) 93(1study) ⊕ ⊝⊝⊝
−0.30 0.00 (−9.55 to 9.55) ery
V Low
HDL-C, mg/dL (follow-up: 36–52 weeks) 2.3 1.60 (−1.13 to 4.33) 93(1study) ⊕ery⊝⊝⊝
Low
V
Body weight, kg (follow-up: 8–24 weeks) 195(2studies) ⊕ ⊝⊝⊝
−6.2 −1.81 (−3.93 to 0.30) ery
V Low
FMD, % (follow-up: 36–52 weeks) −0.6 0.30 (− 0.58 to 1.18) 93(1study) ⊕ery⊝⊝⊝
Low
V
VLCDc
Systolic blood pressure, mm Hg (follow-up: 8–24 weeks) 232(2studies) ⊕ ⊝⊝⊝
−6.3 −1.34 (−5.20 to 2.51) ery
V Low
Diastolic blood pressure, mm Hg (follow-up: 8–24 weeks) 232(2studies) ⊕ ⊝⊝⊝
−4.0 2.01 (−0.61 to 4.63) ery
V Low
Triglyceride, mg/dL (follow-up: 8–24 weeks) 232(2studies) ⊕ ⊝⊝⊝
−19.95 22.67)
−10.17 (−43.00 to ery
V Low
LDL-C, mg/dL (follow-up: 8–24 weeks) 232(2studies) ⊕ ⊝⊝⊝
−6.75 8.91 (−9.27 to 27.08) ery
V Low
HDL-C, mg/dL (follow-up: 8–24 weeks) 2.75 232(2studies) ⊕ ⊝⊝⊝
1.85 (−5.98 to 9.69) ery
V Low
Body weight, kg (follow-up: 8–24 weeks) 232(2studies) ⊕ ⊝⊝⊝
−6.05 −1.16 (−2.65 to 0.34) ery
V Low
FMD, % (follow-up: 36–52 weeks) 49(1study) ⊕ ⊝⊝⊝
−0.3 −1.80 (−3.48, − 0.12) ery
V Low
a
Thebasisfortheassumedeffectisthemeanchangeofoutcomescomparedtobaselineinthecontrolgroupacrossstudies,andthecorrespondingeffect(andits
95%CI)isbasedontheassumedeffectinthecomparisongroup
b
mLCD for hypertension: Patient or population (patients with hypertension), Intervention (mLCD)
c
VLCD for hypertension: Patient or population (patients with hypertension), Intervention (VLCD)
CIconfidenceinterval,GRADEGradingofRecommendationsAssessment,DevelopmentandEvaluation,mLCDmoderately-lowcarbohydrateorlowcarbohydratediet,
LDL-C low-density lipoprotein cholesterol, HDL-C high-density lipoprotein cholesterol, FMD flow-mediated dilatation, VLCD very-low carbohydrate diet
GRADEWorkingGroupgradesofevidence:Highquality(Furtherresearchisveryunlikelytochangeourconfidenceintheestimateofeffect);Moderatequality
(Furtherresearchislikelytohaveanimportantimpactonourconfidenceintheestimateofeffectandmaychangetheestimate);Lowquality(Furtherresearchisvery
likelytohaveanimportantimpactonourconfidenceintheestimateofeffectandislikelytochangetheestimate);Verylowquality(Weareveryuncertainaboutthe estimate).

Harms (risks)
period in some studies. During the 24-month observa-
mLCD marginally increased LDL-C levels, whereas
tion period, one patient died from myocardial infarction
VLCD significantly increased LDL-C in anintervention
in both the intervention and control groups. During the
period of 6 months to 1 year compared with the control
12-month observation period, there was one death due
diet(Additionalfile1:SupplementaryFig.25).Highpar-
toischemiccardiomyopathyandonedeathduetohyper-
ticipant dropout was observed during the study period,
osmolar coma in the intervention group, and onepatient
suggesting difficulty in maintaining carbohydrate-
washospitalizedwithnoncardiacchestpain.Althoughit
restricted diets. In addition, although rare, deaths have
hasnotbeenproventhateachdeathisdirectlyrelatedto
beenreportedintheVLCDgroupduringtheobservation
aVLCD,furtherassessmentoftheriskwillbeneeded.In
Choietal.ClinicalHypertension (2022)28:26 Page17of21

(A) (B)

Fig. 3. Effect of Carbohydrate‑Restricted Diets on Systolic and Diastolic Blood Pressure in Adults with Hypertension. A Moderately‑low carbohydrate or low carbohydrate diets (mLC

some low carbohydrate diet studies, 14.0% of musculo-


While TG levels decreased within 1 year, such a benefit
skeletal disorders occurred in the low carbohydrate inter-
reducedafter1year.TherewasariskofincreasingLDL-C
vention group during the observation period, and 22.4% of
forlessthan1yearinVLCD,butthereafter,theriskdis-
musculoskeletal disorders occurred in the control group.
appeared. Although it has not been proven as a direct
Although rare, during the 52-week observation period, one
result of carbohydrate-restricted diets, cardiovascular
patient in the intervention group was hospi- talized for
deathandhospitalizationhavebeenreported.Therefore,
arrhythmia suspected of heart failure, and one patient
the selection of such methods should be made by fully
underwent a hypoglycemic event without being
considering the potential benefits and risks according to
hospitalized. Although it has not been proven that each
the condition of each patient. Accordingly, the benefits
event is directly caused by a low carbohydrate diet, fur-
and risks remain unclear. Additional research results in
ther assessment of the risk isneeded.
patientswithhypertensionwillbeneededinthefuture.

Balance of benefits and risks


Considerations in the use of the recommendation
For obese adults with hypertension, carbohydrate-
Further research is needed to establish the evidence, as
restricted diets had no additional benefit in reducing
thereisinsufficientevidencetoprovetheeffectivenessof
bloodpressureandweightcomparedtocalorie-restricted
LCD in adults with hypertension, and there are no ran-
orlowfatdietswhenmaintainedfor1yearorlonger.
domizedcontrolledtrialstargetingonlypatientswith
Choietal.ClinicalHypertension (2022)28:26 Page18of21

hypertension, with no studies presenting the change in


blood pressure as a primary outcome. Fig. 17. Effect of carbohydrate-restricted diets on glycosylated hemo-
globin (HbA1c) in adults with diabetes in East-Asian countries (China,
Japan,Taiwan).SupplementaryFig.18.Effectofcarbohydrate-restricted
dietsonbodyweightinadultswithdiabetes.SupplementaryFig.19.
Conclusions Effect of carbohydrate-restricted diets on blood pressure in adults with
diabetes.SupplementaryFig.20.Effectofcarbohydrate-restricteddiet
Our committee decided that mLCD is a conditional rec-
s
ommendation as a dietary regimen for reducing body onlipidprofilesinadultswithdiabetes.SupplementaryFig.21.Effectof
weight in adults with overweight or obesity and for carbohydrate-restricted diets on fasting glucose in adults with diabetes.
SupplementaryFig.22.Effectofcarbohydrate-restricteddietsoninsuli
improvingglycemiccontrolandreducingbodyweightin n
adultswithtype2diabetes.Incontrast,VLCDandIFare resistance(HOMA-IR)inadultswithdiabetes.SupplementaryFig.23.
recommendedtoavoidforadultswithtype2diabetes. Risk of bias assessment in studies evaluating the effects of carbohydrate-
restricteddietsinadultswithhypertension.SupplementaryFig.24.
Effect of carbohydrate-restricted diets on body weight in adults with
Supplementary Information
The online version contains supplementary material available at
https://doi.org/10.1186/s40885-022-00207-4. Acknowledgments
Not applicable.

Additionalfile1.SupplementaryTable1.SearchStrategyinMEDLINE Authors’ contributions


throughPubMed.SupplementaryTable2.TheframeworkofPICOin Conception or design: SHK, J-HK, SC, K-HS, GEN, KIK. Acquisition, analysis,
developingthefocusedquestion.SupplementaryTable3.Characteris- orinterpretationofdata:JHC,YJC,H-JK,SHK,SC,J-HK,KKK,EMK,HJK,K-HS,
- tics of randomized controlled trials included in the meta-analysis to evalu- GEN. Drafting the work or revising: JHC, YJC, H-JK, GEN. Final approval of the
atetheeffectsofcarbohydrate-restricteddiets.SupplementaryTable4 manuscript:JHC,YJC,H-JK,SHK,SC,J-HK,KKK,EMK,HJK,K-HS,GEN,KIK.The
. Characteristics of randomized controlled trials included in the meta- author(s) read and approved the final manuscript.
analysis to evaluate the effects of intermittent fasting.
Supplementary Funding
Table5.Classificationofcarbohydrate-restricteddiets.Supplementar This study was funded by the National Academy of Medicine of Korea
y Table 6. Quality of the evidence assessment for included studies (NAMOK)asaresearchprogramofthePolicyDevelopmentCommittee.The
evaluat- ing the effects of carbohydrate-restricted diets in adults with funderwanotinvolvedinthedesignofthestudyandcollection,analysis,and
overweight/ interpretationofdataandinwritingthemanuscript.
obesity.SupplementaryTable7.Qualityoftheevidenceassessment
for included studies evaluating the effects of intermittent fasting (IF) in Availability of data and materials
adultswithoverweight/obesity.SupplementaryTable8.Qualityof The datasets used and/or analyzed during the current study are available from
the evidence assessment for included studies evaluating the effects of the corresponding author on reasonable request.
carbohydrate-restricteddietsinadultswithdiabetes.Supplementary
Table9.Qualityoftheevidenceassessmentforincludedstudiesevaluat- ing
the effects of carbohydrate-restricted diets in adults with hyperten- Declarations
sion.SupplementaryFig.1.PRISMAstudyflowforliteratureselection
andexclusionprocess.SupplementaryFig.2.Riskofbiasassessmenti Ethics approval and consent to participate
n studies evaluating the effects of carbohydrate-restricted diets in adults Not applicable.
withoverweight/obesity.SupplementaryFig.3.Effectsofcarbohydrate-
- restricted diet on body mass index (BMI) in adults with overweight/obe- Consent for publication
sity.SupplementaryFig.4.Effectsofcarbohydrate-restricteddietson Not applicable.
waist circumference in adults with overweight/obesity.
Supplementary Fig. 5. Effects of carbohydrate-restricted diets Competing interests
on fat mass in adults with The authors declare that they have no competing interests.
overweight/obesity.SupplementaryFig.6.Effectsofcarbohydrate-
restricted diets on body fat percentage in adults with overweight/obesity. Author details
SupplementaryFig.7.Effectsofcarbohydrate-restricteddietsonserum 1
Division of Endocrinology and Metabolism, Department of Internal
lipidprofileinadultswithoverweight/obesity.SupplementaryFig.8. Medicine, Konkuk University Medical Center, Konkuk University School
Effects of carbohydrate-restricted diets on blood pressure in adults with of Medicine,Seoul05030,SouthKorea. 2DepartmentofFamily Medicine,
overweight/obesity. Supplementary Fig. 9. Effects of Daegu Catholic University School of Medicine, Daegu, South Korea. 3Divi-
carbohydrate- restricted diets on fasting glucose, HbA1c, and fasting insulin sion of Cardiology, Department of Internal Medicine, Hanyang University
levels in adults with overweight/obesity. Supplementary Fig. College of Medicine, Seoul, South Korea. 4Division of Endocrinology
10. Effects of carbohydrate-restricted diets on serum adiponectin and C and Metabolism, Department of Internal Medicine, St. Vincent’s Hospital,
reactive protein College of Medicine, The Catholic University of Korea, Seoul, South Korea.
(CRP)levelsinadultswithoverweight/obesity.SupplementaryFig.11.
5
Department of Endocrinology and Metabolism, Kyung Hee University College
Effects of carbohydrate-restricted diets on fat free mass in adults with of Medicine, Seoul, South Korea. 6Department of Family Medicine, Konyang
overweight/obesity.SupplementaryFig.12.Adverseeventsreported University College of Medicine, Daejeon, South Korea. 7Depart- ment of
regarding carbohydrate-restricted diets in adults with overweight/obesity. Family Medicine, Gachon University College of Medicine, Incheon, South
SupplementaryFig.13.Riskofbiasassessmentinstudiesevaluating Korea. 8Department of Dietetics, Kangbuk Samsung Hospital, Seoul, South
theeffectsofintermittentfastinginadultswithoverweight/obesity. Korea. 9Institute for Evidence-based Medicine, Cochrane Korea, Department
SupplementaryFig.14.EffectofIntermittentfastingon(A)Bodyweight, of Preventive Medicine, Korea University College of Medicine, Seoul, South
(B) Body mass index, (C) Waist circumference, (D) Fat free mass, (E) Fat Korea. 10Department of Family Medicine, Korea University
mass, and (F) Fat mass in adults with overweight/obesity. Supplemen- Guro Hospital, Korea University College of Medicine, Seoul 08308, Republic
tary Fig. 15. Effect of Intermittent fasting on (A) Triglyceride (mg/dl), of Korea. 11Division of Geriatrics, Department of Internal Medicine,
(B) HDL cholesterol (HDL-C, mg/dl), (C) LDL cholesterol (LDL-C, mg/dl), Seoul National University Bundang Hospital, Seongnam 13620, Republic
(D) Hemoglobin A1C (%), (E) Fasting glucose (mg/dl), (F) Fasting insulin of Korea.
Choietal.ClinicalHypertension (2022)28:26 Page19of21

Received: 9 February 2022 Accepted: 25 April 2022


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