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KANDUNGAN GIZI

BUAH-BUAHAN
TROPIS DAN
HASIL
OLAHANNYA
Michele Aiyada Yuwono (19051334081)
Nanda Faradila Putri (19051334083)
KOMPOSISI GIZI
BUAH TROPIS
DAN OLAHANNYA
BERDASARKAN
TABEL
KOMPOSISI
PANGAN
INDONESIA 2017
KOMPOSISI ZAT GIZI MAKANAN PER 100 GRAM BDD
KARB BES RETI B- KAR- RIBO
Nama ENER PROT LEMA KALSIU FOSFO NATRIU KALIU TEMBAG SEN THIAM NIASI VIT BDD
AIR OHID SERAT ABU I NOL KAR TOTA FLAV
bahan GI EIN K M R M M A G IN N C (%)
(g) RAT (g) (g) (mg (mcg (mcg L IN
(Kal) (g) (g) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg)
(g) ) ) ) (mcg) (mg)
Belimbin
90 36 0.4 0.4 8.8 3.2 0.4 4 12 1.1 4 130.0 - 0.1 - 29 170.0 0.03 - - 35 86
g
65.
Durian 134 2.5 3.0 28.0 3.5 8.0 7 44 1.3 1 601.0 0.1 0.3 - 146 175.0 0.10 0.19 136.5 53 22
0
Jambu
87 46 0.6 0.2 11.8 2.1 0.8 8 9 1.1 11 321.2 - 0.1 - 92 - 0.02 0.38 4.6 5 90
air
Keseme 78. 2710.
78 0.8 0.4 20.0 0.6 0.6 6 26 0.3 0 34.5 0.1 0.1 - 109 0.05 0.00 0.1 11 97
k 2 0
88.
Nanas 40 0.6 0.3 9.9 0.6 0.3 22 14 0.9 18 111.0 0.0 0.1 0 17 90.0 0.02 0.04 0.2 22 53
9
86. 103
Pepaya 46 0.5 12.0 12.2 1.6 0.6 23 12 1.7 4 221.0 0.0 0.3 - 365.0 0.04 0.06 0.4 78 75
7 8
65.
Pisang 120 1.2 0.2 31.8 5.3 1.0 10 22 0.8 35 582.2 0.3 0.7 - 53 950 0.06 0.14 1.2 10 70
8
Rambut 80.
69 0.9 0.1 18.1 0.8 0.4 16 16 0.5 16 104.2 0.2 0.1 - 0 - 0.00 0.07 0.5 58 40
an 5
Semang 92.
28 0.5 0.2 6.9 0.4 0.3 7 12 0.2 7 93.8 0.0 0.1 315 590.0 0.05 0.05 0.3 6 46
ka 1

BUAH TROPIS
KOMPOSISI ZAT GIZI MAKANAN PER 100 GRAM BDD
KARB BES RETI B- KAR- RIBO
Nama ENER PROT LEMA KALSIU FOSFO NATRIU KALIU TEMBAG SEN THIAM NIASI VIT BDD
AIR OHID SERAT ABU I NOL KAR TOTA FLAV
bahan GI EIN K M R M M A G IN N C (%)
(g) RAT (g) (g) (mg (mcg (mcg L IN
(Kal) (g) (g) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg)
(g) ) ) ) (mcg) (mg)
Dodol 16.
338 1.5 1.2 80.3 - 0.9 - - - - - - - - - - 0,30 - - 8 100
nanas 1

HASIL OLAHAN
KOMPOSISI GIZI
BUAH TROPIS
DAN OLAHANNYA
BERDASARKAN
NUTRISURVEY
2007
KOMPOSISI ZAT GIZI MAKANAN PER 100 GRAM BDD

KARB BES RETI B- KAR- RIBO


Nama ENER PROT LEMA KALSIU FOSFO NATRIU KALIU TEMBAG SEN THIAM NIASI VIT BDD
AIR OHID SERAT ABU I NOL KAR TOTA FLAV
bahan GI EIN K M R M M A G IN N C (%)
(g) RAT (g) (g) (mg (mcg (mcg L IN
(Kal) (g) (g) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg)
(g) ) ) ) (mcg) (mg)

Belimbin
- 32 0,6 0,4 7,2 0,5 - 8,0 9,0 0,2 2,0 116,0 - 0,1 37 - - 0,1 0,0 0,1 10
g

Durian - 410 0.8 0.8 24.8 2.4 - 14 14 0.8 2.0 226.0 - 0.2 4.0 - - 0.18 0.08 0.8 30.0

Jambu
- 59 0,2 0,4 15,3 2,7 - 7,0 7,0 0,2 0,0 115,0 - 0,0 5,0 - - 0,0 0,0 0,1 6,0
air

Keseme
- 272 0.5 0.3 17.0 1.8 - 10 11 0.1 2.0 156.0 - 0.0 400 - - 0.06 0.06 0.60 36.0
k

Nanas - 49.0 0.4 0.4 12.4 1.2 - 7.0 7.0 0,4 1,0 113,0 - 0,1 2.0 - - 0.1 0.0 11,0 15.0

Pepaya - 39.0 0.6 0.1 9.8 1.8 - 24.0 5.0 0.1 3.0 257.0 - 0.1 135 - - 0.00 0.00 0.00 62.0

Pisang - 92.0 1.0 0.5 23.4 2.4 - 6.0 20.0 0,3 1,0 396,0 - 0,2 8.0 - - 0.1 0.1 0,6 9.0

Rambut
- 49.0 0.4 0.4 12.4 1.2 - 7.0 7.0 0.4 0.1 113.0 - 0.1 2.0 - - 0.1 0.0 0.1 15.0
an
Semang
- 32.0 0.6 0.4 7.2 0.5 - 8.0 9.0 0.2 2.0 116.0 - 0.1 37 - - 0.1 0.0 0.1 10.0
ka

BUAH TROPIS
KOMPOSISI ZAT GIZI MAKANAN PER 100 GRAM BDD
KARB BES RETI B- KAR- RIBO
Nama ENER PROT LEMA KALSIU FOSFO NATRIU KALIU TEMBAG SEN THIAM NIASI VIT BDD
AIR OHID SERAT ABU I NOL KAR TOTA FLAV
bahan GI EIN K M R M M A G IN N C (%)
(g) RAT (g) (g) (mg (mcg (mcg L IN
(Kal) (g) (g) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg) (mg)
(g) ) ) ) (mcg) (mg)

Dodol - 188,1 2,2 4,2 35,5 1,3 - 4,0 42,0 0,5 3,0 65,0 - 0,4 0,0 - - 0,0 0,0 0,0 0,0

HASIL OLAHAN
THANK YOU

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