“OUTBREAK (1995)”
KEPERAWATAN KELUARGA
Oleh:
Kelompok 1
KELAS E - 2016
Jatmiko Dwi Purnomo NIM 162310101237
Fahmadini Rozana P. NIM 162310101253
Fifi Lanna Fauziah NIM 162310101265
Muhammad Sufyan Asasi NIM 162310101271
Augustha Eridmes Sabru NIM 162310101317
ORIGINAL PAPER
Abstract
This study investigated the efficacy of ‘Emotion-Focused Couples’ Communication Program’ for enhancing marital com-
munication and satisfaction among distressed couples. It used a ‘two-group randomized control trial’ with 32 couples who
belonged to the urban, middle class society of Maharashtra, India. ‘Primary Communication Inventory’ and ‘Dyadic Adjust-
ment Scale’ were used to measure the level of communication and marital satisfaction. The program lasted five weeks and
the results showed significant effects elicited by the program. Two-way ANOVA was used for data analysis and Cohen’s d
test measured effect’s extent. This suggested ‘Emotion-Focused Couples’ Communication Program’ to be an effective tool
for enhancing communication and marriage quality, thus positing that a healthy communication between the partners ensures
greater marital satisfaction in a spousal relationship.
One of the basic human needs is to establish relationship great distress and dissatisfaction among the partners causing
with someone; belonging to and being attached with a loving discomfort and negative set-backs that push the partners into
and caring partner provide a sense of security and enhance physical and psychological ill-health (Roberts et al. 2007).
well-being (Bumeister and Leary 1995). According to the In recent times many studies have come up with the find-
adult attachment theory, individuals look for and feel secure ings that relationship hazards and marital disharmony have
and confident in the presence of an attachment figure that substantially contributed towards dysfunction and distress
one is emotionally close to (Bowlby 1973; Raeisipoor et al. among couples and families (Sandhya 2009). Poor marital
2012). As posited by Azeez (2013), marriage is a unique adjustment has an adverse effect on the mental and physi-
institution that responds to this need, helping humans find cal health of the couples, preventing them from experienc-
fulfillment and meaning in life, and acting as a source of ing physiological and psychological well-being which is
individual happiness. A satisfying marriage therefore one of the original intents of marriage (Finchem and Beach
becomes one of the most important goals of human per- 2010). The emergence of a vast variety of mental sicknesses
sons, and facilitates the attainment of the full actualization (Goldfarb et al. 2007), as well as physiological discomfort
of human potentialities (Whisman et al. 2009). and illness (Pihet et al. 2007) is largely attributed to marital
Notwithstanding the studies and researches attesting the distress. Deprivation of emotional security and absence of
benefits of marriage, there is an alarmingly growing num- an attachment figure often push the persons into neurobio-
ber of instances where marriage itself becomes a source of logical imbalances and causes a dip in the so-called cuddle
hormone ‘Oxytocin’ which plays a vital role in the immune
system (Taylor et al. 2000).
* Joshy Jacob Vazhappilly There can be a number of reasons for a couple to experi-
jojvazha@gmail.com
ence distress and discord in their marital relationship. In
Marc Eric S. Reyes fact, scholars cite a variety of factors like education, physi-
msreyes@ust.edu.ph
cal health, finance, order of marriage, cultural milieu, age
1
The Graduate School, University of Santo Tomas, Manila, of the partners, and number of children and so on as fac-
Philippines tors determining the quality of a marital relationship. One
2
Department of Psychology, College of Science, University that stands out and demands considerate attention among
of Santo Tomas, Manila, Philippines all these factors is the effective communication or the lack
13
Vol.:(0123456789)
80 Journal of Contemporary Psychotherapy (2018) 48:79–88
of it between the couples. While a healthy communication to the extreme point of divorce and family break-up (Anna
nurtures human relationship, a faulty and unhealthy com- 2003). Though compared to many western and developed
munication pattern leads the couples to disconnect from one countries, divorce rate in India is still very low at 1.1% as
another and causes a dip in the level of marital satisfaction found in the decinnial census conducted by the Governement
(Rosenberg 2003). An effective communication between the of India, there appears to be a rise in the number of peo-
partners is imperative for a satisfactory and healthy mar- ple approaching family courts seeking annulment of their
ried relationship (Theiss and Solomon 2006), because com- marital bond. According to the results of a social survey
munication helps the couple enhance and strengthen their conducted in India by a leading English Daily ‘Hindustan
love relationship. This leads to better understanding of and Times’ there is an unprecedented rise in the divorce rate in
respect and regard for the partner and helps to know each the country in recent times and divorce applications in the
other more deeply (Bodenmann et al. 2009). family courts in the metropolitan cities of Mumbai, Kol-
It is worth noting that most couples who have problems kata, Bangaluru, Lucknow, Nagpur, Hyderabad, Delhi and
in their communication styles do also have problems in their Chennai have doubled or even tripled over the last 5 years
relationship (Askari et al. 2012; Ledermann et al. 2010). (Times 2015). According to a recent survey conducted by
For, the characteristics and styles of interpersonal interac- Rediff News, Maharashtra topped the nation in divorce cases
tions play a very decisive role in marital satisfaction (Abbasi in the year 2011 with over 20,000 cases filed in the cities
and Afsharinia 2015; Smith et al. 2008). Several scientific of Mumbai, Nashik, Pune and Nagpur (RediffNews 2012).
studies affirm that intimacy, which is an essential factor of Studies posit that along with various factors contributing
marital satisfaction, can be attained only when there is an towards marital distress, a rigid, unhealthy and inadequate
effective communication and willingness for mutual disclo- communication between the partners plays a vital role in
sure (Yalcin and Karahan 2007). Research has proven that cuasing greater reluctance to let go and give in (Times
it is easy to distinguish between the distressed couples from 2015). Moreover, the traditional and conservative nature of
the non-distressed or happy ones just by looking at their the Indian society and its rigid social norms put limits to
communication patterns marked by the behaviors like con- couples’ expression of affection, mutual availability and inti-
stant nagging, avoidance, fault findings and so on (Birchler macy. The presence of the parents/ in-laws and the important
and Fals-Stewart 2006). Both longitudinal (Olson and Miller others in the family, and their responsibilities and obligation
2007) as well as cross sectional researches have proven towards family seldom allow the couples to spend quality
beyond doubt that an effective couples’ communication time with one another and freely share their needs and aspi-
pattern definitively and consistently predict higher levels of rations without inhibitions (Sonawat 2001). This augments
marital satisfaction and an absence of such an effective style the level of distress among the couples.
of mutual interaction not only makes the relationship cold, In comparison to the vast population of the country, a
but in fact pushes it in to deeper levels of distress (Litzinger whopping 1.21 billion, and the growing number of families
and Gordon 2005; Troy 2000). and couples facing marital problem, studies and curative
Considering the significance of an effective communica- interventions to stem the marital distress are so very few.
tion in ensuring satisfactory conjugal relationship, and tak- Seldom does one find studies in the direction of addressing
ing it as a starting point, the present study was envisioned to the problem of poor communication skills of the couples,
address the marital distress experienced by urban and upper and even if there are a few, they are scanty and scattered
middle class families of India, by helping them improve their (Askari et al. 2012; Sonawat 2001). The researcher sought to
communication skills through an intervention program. In fill this research gap by developing an intervention program
the Indian ethos, marriage is considered a sacred institution that would be significant in addressing the menacingly grow-
and a pious duty and an essential pre-requisite for the attain- ing problem of marital distress in India.
ment of MOKSHA-liberation or salvation of human soul. In this study, the researcher integrated Non-Violent Com-
It is also deeply related to the emotions of the individuals, munication (NVC) and Emotionally-Focused Therapy (EFT)
especially females, who start dreaming about marriage as in developing a psychotherapeutic intervention for enrich-
they enter into adolescence and early adulthood and look ing couples’ communication and marital satisfaction of dis-
up to married life and bearing children as a fulfillment of tressed couples. The intervention aimed at improving the
their womanhood (Sonawat 2001). However, this picture is communication style and skill of the partners; this would in
undergoing changes in a fast pace as instances of marital turn lead to the enhancement of marital satisfaction as these
distress and divorce cases are becoming increasingly high two variables are strongly correlated (Vazhappilly and Reyes
(Faye et al. 2013). 2016). The purpose of the intervention was to enable the par-
Studies conducted at different parts of India among dif- ticipants to avoid a language that disconnects and to acquire
ferent sections of the society indicate a steady growth in the a language which is nonviolent and compassionate—a lan-
cases of marital disharmony and distress leading, sometimes, guage of life as Rosenberg calls it- a language that facilitates
13
Journal of Contemporary Psychotherapy (2018) 48:79–88 81
better connection (Rosenberg 2003). The integration of Non- and dealing with them in a compassionate way would pro-
Violent Communication with Emotionally Focused Therapy vide a greater chance of the intervention program reaping
provided the intervention program the extra edge in creating the desired rewards.
conducive atmosphere of healthy interaction and to negate The development of the program underwent a series of
the unwanted and harmful styles. steps. After having studied the existing related literature and
Non-Violent Communication speaks of tools and strate- having gained a better grasp of the relationship issues of the
gies that are nonviolent; enhancing empathy; and promot- couples through interviews and discussions, we went on to
ing compassionate communication. Rosenberg speaks of integrate the constructs of communication and emotion from
connecting to oneself and to others with empathy, restrain- the theoretical foundations of Non-Violent Communication
ing from judgmental and diagnostic language and ensuring and Emotionally Focused Therapy. Thus, the group interven-
better connectedness. Non-Violent Communication offers tion program ‘Emotion-Focused Couples’ Communication
an alternative to the culture that implicitly and explicitly Program’ was developed and was termed as ‘BETWEEN
employs violence and destructive strategies for meeting US’ (an acronym of the modules of the program). The logi-
one’s needs. It promotes a peaceful give and take culture, cal flow of the program was to begin with cognition, emotion
which draws inspiration from the concept of AHIMSA of and behavioral modification, and then move on to healing of
Mahatma Gandhi (Rosenberg 2003). the past hurts and growing in greater appreciation of oneself
For Mahatma Gandhi, Ahimsa is not a deterrent value, and the other.
something that prevents people from doing harm to others, The ‘Emotion-Focused Couples’ Communication Pro-
but a highly positive aptitude for doing good (Ramchiary gram was evaluated by a team of experts among whom
2013). In its positive form and as exposited by Gandhi, were two clinical psychologists, two marriage counselors,
Ahimsa means the largest love, the greatest charity. It is a one educationist and a medical consultant. The experts
positive and conscious act of wishing the best for the other were given a format, which was an adapted form of the tool
and not merely abstaining from inflicting pain. This comes developed and used by USAID, for the evaluation and cer-
from the great Indian spiritual traditions which hold ‘doing tification of Emotion-Focused Couples’ Communication
good’ to others is the greatest virtue’. Program. The comments and observations from the experts
Emotionally-Focused Therapy calls our attention to the on technical and conceptual aspects of the program were
hidden and often unattended world of emotions, which is incorporated and it was pilot- tested for its feasibility with a
in fact the vanguard of human behavior. Propounded in the group of six couples.
early 80 s by Dr. Sue Johnson and her companion Dr. Les Outline of Emotion-Focused Couples’ Communication
Greenberg, Emotionally-Focused Therapy upholds the phi- Program: Table 1 Presents the outline of the program mod-
losophy that the core of human existence and experience ules in a tabular format.
is human relationship. It posits that emotionally fulfilling The researcher-developed intervention program is both
relationships are integral components and essential aspects therapeutic and educative as it has modules that deal with
of mental and physical well-being of the individual (John- past hurts (Module No: 5) and those that teach the partici-
son 2004). The emotionally focused interventions seek to pants how to overcome judgmental attitudes and other nega-
establish and re-create powerful emotional bond between the tive patterns of behavior which jeopardize smooth and effec-
partners (Dalgleish et al. 2015). The emphasis is on emo- tive communication and healthy relationships.
tions as powerful determinants of human behavior; if these
are not properly nurtured and taken care of, harmful and
maladjusted behavioral patterns are certain to surface. Method
The rationale behind the integration of these two theoreti-
cal models was that Non-Violent Communication as a theory Participants
promoting communication is very much grounded conceptu-
ally in the Gandhian concept of Ahimsa-Nonviolence which Participants were 32married couples (N = 64 individuals)
is very familiar to the people of India and they can eas- who belonged to the urban and upper middle-class soci-
ily relate to it. Furthermore, a good amount of rigidity in ety of the city of Chandrapur, Maharashtra in the Cen-
terms of expression of feelings and emotions still exists in tral India. Their age ranged between 30 years to 54 years
the caste-ridden, conservative Indian society. Often emo- (mean = 40.78; SD = 5.03). Barring a minority (N = 3), all
tions, especially of the female partner, are neglected; they were first-time marriages (N = 29). As regards to educational
are bottled up, finding no way for a release. The constructs attainment, majority of the participants were college gradu-
of Emotionally Focused Therapy could be greatly helpful in ates (64%); there were couples who were high school gradu-
recognizing and resolving these bottled up emotions in an ates (21%) as well as those who had a master’s degree (15%).
effective manner. The focus on the inner world of emotions We selected 32 couples who met the criteria for inclusion
13
82
13
1 Beginning of the Journey Introducing EFCCP Starting with a prayer/song
Creating awareness on compassion, connectedness and com- Ice-breaking group activities
munication; building rapport; exploring expectations Brain-storming
Setting ground rules Lecture by the facilitator
Understanding the basic four steps of Observation, Feelings, Yogic breathing and relaxation
Needs & Requests as against the cognitive blocks to effec- Showing a movie clip on marriage
tive communication expressed in Diagnosis and Demands Lecture on the four factors
Class-room exercises
Home-work assignments
Ending with a mindful breathing session to internalize the day’s
learning
2 Entering the inner horizon Starting with oneself, to establish self empathy, self accept- Pranayama-breathing and body scan
ance, to identify and accept one’s own deep-seated feelings Story of the wood cutter
and needs; -to overcome self criticism, self pity, self denial Lecture on the foundations of the self-empathy
and avoidance; -to create healthy understanding of the self In-session empathy exercise
Home-work- empathy journal
3 Toward Listening with empathy-With Giraffe’s ears To enable active and compassionate listening, devoid of judg- Group activity where couples engage in conversation, facilitator
ments; -to take criticism jovially; -to be able to recognize later asking for their feedback to see their listening styles
the feelings and needs of the other and to respond to them Lecture on active, compassionate hearing
positively; -to be able to understand others’ behaviors as Talk on empathy
Expressions of their needs; -to understand and acquire empa- In-session exercises on listening and empathy
thy towards oneself and the other Home-work journal writing
4 With genuineness and Honesty To enable partners to be genuine, truthful in expressing their Group activity for spontaneity of expressions
needs; -to come out of pretexes and compromises, perso- Lecture on honesty and genuineness in interpersonal relation-
nas, masks & inhibitions; -to be genuinely what one is; -to ships
express one’s feelings and needs openly and without fear or Exercise for distinguishing feelings from interpretations
shame Exercise for honest expressions
5 Erasing the scars- healing the attachment injuries of the past To sooth and heal past painful memories; -to beat the hazards Yogic meditation for internalizing and healing
of interpersonal relationships, i.e. anger, guilt, shame Group activity to enable acceptance and create space
depression; -to reconnect oneself with the partner; -to avoid In-session exercise
‘Should-talks’ Home-work journal
Ending with a song, “Itni shaktee hame dena data”
6 Energy Tonic: Appreciation & Gratitude to familiarize the concept of Ahimsa as the supreme char- ...Vedic hymn of LOKAH SAMASTA…
ity expressed in appreciating and thanking the other; -to Lecture on Ahimsa, positive and constructive effects of appreci-
show positive affects of mutual appreciation & gratitude as ating and thanking the partner
constructs of healthy relationship Visualizing and mind scanning (how much do I appreciate and
thank my partner?)
In-session exercises and home-works
Journal of Contemporary Psychotherapy (2018) 48:79–88
Table 1 (continued)
Module Objective Activities
7 Nurturing greater Intimacy and Connectedness To nurture comraidery, belongingness, openness and honesty; Lecture on intimacy and conjugal friendship
In-session discussion among the couples to invent new and
to lead to connection, honor, respect & esteem; -to facilitate
greater acceptance; -to enhance empathy; -creating & expe- endearing ways and gestures of expressing love
riencing greater intimacy- through sharing, love, active and Learning afresh the art of observation, active listening, empa-
satisfying sex life; -to learn to give from the heart thy, honesty, making requests
Exercise of ‘touch and word’
Home-assignment- preparing a surprise gift to the partner
8 Ushering in of new Music & Dance To launch on to a new horizon of affectionate and romantic Mantra recitation of positive affects of love, appreciation and
relationship; -to use a new language of loving relationship gratitude
of understanding and accepting instead of judging and blam- Yogic breathing to internalize the new found joy, the experience
ing; to be able to experience greater attachment fulfillment of reconnecting with the partner
and emotional security so that distress and discomfort give Couples entering into an romantic ball (social dancing in pair at
way to joy and freedom parties and gatherings) to celebrate the joy
9 Stabilizing the Change Savoring the Gain To enable couples to maintain and sustain the growth and Pranayama
Journal of Contemporary Psychotherapy (2018) 48:79–88
change they experienced during the workshop; -to savor the Group discussions
new-found freedom and joy in relationship; -to review and Ritual contract writing
evaluate the entire program Resolutions for spending more time, engaging in more fun-
activities…
Planning for the future
Reviews ,observations and, benefits
Winding up with thanksgiving gestures and ending with a
prayer
13
83
84 Journal of Contemporary Psychotherapy (2018) 48:79–88
13
Journal of Contemporary Psychotherapy (2018) 48:79–88 85
The significant change resulting from the intervention program are highlighted in bold
*** p < 0.001
13
86 Journal of Contemporary Psychotherapy (2018) 48:79–88
‘Emotion-Focused Couples’ Communication Program’. of gratitude and forgiveness are able to cope with trying
The results showed a Cohen’s d value as 09.49 for Primary situations in marriage and grow in greater intimacy in their
Communication Inventory (PCI) and 19.87 for Dyadic relationship. The results of our study convincingly sug-
Adjustment Scale (DAS) indicating that Emotion-Focused gest that there has been an increase in the level of couples’
Couples’ Communication Program had a large effect in communication and marital satisfaction among the partici-
improving the couples’ communication and enhancing mari- pants of the experimental group. This is in line with the
tal satisfaction among the participants of the research study. findings of Najafi et al. (2015) which posit that effective
communication and openness to the emotions of the partner
would strengthen the bonds of mutual understanding and
Discussion acceptance and would foster greater friendship and intimacy
among couples. Similarly, Campbell, Butzer, and Wong
The result of this study brings out strong implications that (2008) found in their study that spouses with more positive
the Emotion- Focused Couples’ Communication Program patterns of communication experienced greater satisfaction
we developed is instrumental in enhancing couples’ com- and possessed higher quality of marital relationship.
munication and marital satisfaction among the participants
of the experimental group. Emotion-Focused Couples’ Com- Limitations and Future Directions
munication Program is efficacious in enhancing relationship
quality of the married couples; as Gottman, Carrere, Swan- This intervention program was designed as a group activity.
son, and Coan, (2000) posit, a healthy interaction pattern in During the discussions and in their feedbacks, some of the
married relationship works like a tonic, ever rejuvenating participants had expressed their uneasiness on certain topics
the marital relationship, for the very relationship itself is to be discussed in public. This is typically so considering
dialogical. The results show that the nine-modular Emo- the not-so-open nature of the Indian society with regard to
tion-Focused Couples’ Communication Program elicited topics like sex-life and familial matters. This situation could
statistically significant change in the level of couples’ com- hamper the full involvement of all the participants given
munication and marital satisfaction among the participants. the uneasiness attached to the subject. Thus, the program’s
The result of the intervention program proves the reliability design as a group activity could prove to be a limitation.
and validity of Emotion-Focused Couples’ Communication Therefore, sufficient avenues are to be provided in the pro-
Program as an efficacious psychotherapeutic tool in help- gram for occasional individual sharing and processing with
ing distressed couples mend their relationships and improve the facilitator(s). Furthermore, while healthy communication
their marriage quality. is undoubtedly one of the major determinants of a healthy
Emotion-Focused Couples’ Communication Programis a marital relationship, it is necessary to take into consideration
structured and short-term approach in Couples Therapy that other related factors like the career or job satisfaction and
functions based on clear concepts of mutual communication financial well-being, an area which the present study has not
and interaction taking into consideration various road-blocks ventured into, nor was it in the scope of the present research.
to healthy communication and hindering fuller relationship Nonetheless, this is an area that needs to be explored further,
satisfaction. In Emotion-Focused Couples’ Communica- either as an extended part of the same program in the future
tion Program, attempt is made to recognize the emotions or as a separate and independent research in itself, so that the
and transfer them into comprehensible messages and con- couples in distress can be helped comprehensively.
structive behaviour, which is positively responded with by Emotion-Focused Couples’ Communication Program
the other partner, thus promoting constructive and healthy trains couples to gain better styles and skills of commu-
communication. nication and dyadic interaction correcting, in the process,
The findings of the present study effectively substanti- unhealthy styles of judging and diagnosing. This research
ate the findings and results of many a previous study that showed significant difference in the level of couples’ com-
an enriching and effective communication leads to greater munication and marital satisfaction among the participants
levels of marital satisfaction (Emmer-Sommer 2004; Litz- of the experimental group after having participated in the
ingerand; Gordon 2005), because communication is a basic intervention program. The remarkable growth in the level of
skill essential for the relationship to function (Birchlerand the dependent variables in the experimental group partici-
False-Stewart 2006). As a consequence of the improved pants could rightly be attributed to the researcher-developed
communication, there is a growth in the social, cognitive Emotion-Focused Couples’ Communication Program. The
and interactional skills in the couples contributing towards findings of the study thus have opened avenues for family
an enhanced personal and dyadic well-being of the couples therapists and marriage counselors to conduct more practi-
(Finchamand Beach 2010). People with greater measure of cal and clear strategies of helping their clients to achieve
mutual appreciation, affective attachment and with emotions fuller satisfaction and well-being in their married life. If the
13
Journal of Contemporary Psychotherapy (2018) 48:79–88 87
results of the study are to be taken as an indication, Emotion- of relationship quality and conflict resolution behavior in mar-
Focused Couples’ Communication Program has significant ried couples. Personality and Social Psychology Bulletin, 34(6),
723–740. https://doi.org/10.1177/0146167208315355.
clinical implications as it could be tried in the field of mar- Crane, D. R., Middleton, K. C., & Bean, R. A. (2000). Establish-
riage and family therapy and counseling effectively and ing criterion scores for Kansas Marital Satisfaction Scale and
with a certain degree of assurance of success. It could be an the revised Dyadic Adjustment Scale. The Americal Journal of
effective tool in enhancing couples’ communication between Family Therapy, 28(1), 53–60.
Dalgleish, T. L., Johnson, S. M., Moser, M. B., Lafontaine, M. F.,
estranged spouses from varied backgrounds if apt and proper & Wiebe, S. A. (2015). Predicting change in marital satisfac-
cultural adaptations are made in the program to meet the tion throughout emotionally focused couple therapy. Journal of
needs of diverse populations. However, in the absence of a Marital and Family Therapy, 41(3), 276–291.
follow-up program, the result of this intervention cannot be Emmer-Sommer, T. M. (2004). The effect of communication quality
and quality indicators on intimacy and relational satisfaction.
generalized. For testing its efficacy, the program has to be Journal of Social and Personal Relationships, 21 – 3, 399–411.
repeatedly administered to different groups over a period Faye, A. K., Kalra, G., Subramanyam, A., Shah, H., Kamath, R., &
of time. Pakhare, A. (2013). Study of marital adjustment,mechanisms
of coping and psychopathology in couples seeking divorce in
India. Sexual and Relationship Therapy, 28(3), 259–271.
Compliance with Ethical Standards Finchem, F. D., & Beach, S. R. H. (2010). Of memes and marriage:
Toward a positive relationship science. Journal of Family The-
Conflict of interest Vazhappilly Joshy declares that he has no conflict ory & Review, 2(1), 4–24.
of interests. So too, Dr. Reyes, Marc declares that he has no conflict of Goldfarb, M. R., Trudel, G., Boyer, R., & Preville, M. (2007). Mari-
interests. Furthermore, they together declare that this research has not tal relationship and psychological distress: Itscorrelates and
received any funding from any agencies and that they do not belong treatments. Sexual and Relationship Therapy, 22(1), 109–126.
to any institutions or organizations except for their affiliation to the Gottman, J. M., Carrere, S., Swanson, C., & Coan, J. (2000). Reply
University for their Educational Pursuit. to “From basic research to intervention”. Journal of marriage
and the family, 62(1), 265–273.
Johnson, M. S. (2004). The practiceofemotionally focused cou-
ple therapy: Creating connection (2nd edn.). New York:
References Brunner-Routledge.
Ledermann, T., Bodenmann, G., Rudaz, m, & Bradbury, T.
Abbasi, F., & Afsharinia, K. (2015). Relationship between couples N. (2010). Stress, communication and marital qual-
communication patterns and marital satisfaction. International ity in couples. Family Relations, 59, 195–206. https://doi.
Journal of Economy, Management and Social Sciences, 4(3), org/10.1111/j.1741-3729.2010.00595.x.
369–372. Litzinger, S., & Gordon, K. C. (2005). Exploring Relationships
Anna, P. J. (2003). Study of Adjustment among working women in rela- among communication, sexual satisfaction and marital satis-
tion to family environment, social support and some psychologi- faction. Journal of Sex and Marital Therapy, 31(5), 409–424.
cal factors. Dissertation- Department of Psychology,. Kozhikode, doi: https://doi.org/10.1080/00926230591006719.
Kerala, India: Calicut University. Najafi, M., Soleimani, A. A., Ahmadi, K., Javidi, N., & Kamkar, E.
Askari, M., Noah, S. B. M., Hassan, S. A., & Baba, M. (2012). Com- H. (2015). The effectiveness of emotionally focused therapy on
parison the effects of Communication and Conflict Resolution enhancing marital adjustment and quality of life among infertile
Skills Training on Marital Satisfaction. International Journal of couples with marital conflicts. International Journal of Fertility
Psychological Studies, 4(1), 182. https://doi.org/10.5539/ijps. and Sterility, 9(2), 238–246.
v4np182. Olson, D. H., & Miller, S. (2007). Integrating PREPARE/ENRICH
Azeez, A. E. P. (2013). Employed women and marital satisfaction: a & Couples communication programs: ALongitudinal Follow-
study among female nurses. International Journal of Management up Study (2007). Retrieved 18 August, 2015, from http://www.
and Social Sciences Research, 2(11), 17–22. prepare-enrich.com.
Baumeister, R. F., & Leary, M. R. (1995). The need to belong: Desire Pihet, S., Bodenmann, G., Cina, A., Widmer, W., & Shantinath, S.
for interpersonal attachments as a fundamental human motivation. (2007). Can prevention of marital distress improve well-being?
Psychological Bulletin, 117(3), 497–529. A 1 year longitudinal study. Clinical Psychology and Psycho-
Behling, J. (2007). The role of stress in divorce: A three nation ret- therapy, 14(2), 79–88.
rospective study. Journal of Social and Personal Relationships, Raeisipoor, Z., Fallahchai, R., & Zarei, E. (2012). The study of adult
24(5), 707–728. attachment styles, communication patterns, and marital satis-
Birchler, G. R., & Fals-Stewart, W. (2006). Marital dysfunction. Clini- faction. Journal of Life Science & Biomedicine, 3(1), 64–68.
cian’s handbook of Adult B behavioral Assessment, Houston: Gulf Ramchiary, A. (2013). Gandhian concept of truth and non-violence.
Professional Publishing, pp. 297–323. IOSR Journal of Humanities and Social Science, 18(4), 67–69.
Bodenmann, G., Bradbury, T. N., & Pihet, S. (2009). Relative contri- Rediff News. (2012). Maharashtra tops nation in divorce. Rediff.
butions of treatment-related changes in communication skills and com.
dyadic coping skills to the longitudinal course of marriage in the Roberts, B. W., Kuncel, N. R., Shiner, R., Caspi, A., & Goldberg,
framework of marital distress prevention. Journal of Divorce and L. R. (2007). The power of personality: The comparitive valid-
Remarriage, 50(1), 1–21. ity of personality traits, socio-economic status and cognitive
Bodenmann, G., Charvoz, L., Bradbury, T. N., & Bertoni, A., Iafrate, ability for predicting important life outcomes. Perspectives on
R., & Giuliani, C., Bowlby, J. (1973) Separation: Anxiety and Psychological Science, 2(4), 313–345.
anger. London: Penguin. Rosenberg, B. M. (2003). Nonviolent Communication: A language
Campbell, L., Butzer, B., & Wong, J. (2008). The importance of the of life. Encinitas, CA: PuddleDancer.
organization of partner knowledge in understanding perceptions
13
88 Journal of Contemporary Psychotherapy (2018) 48:79–88
Sandhya, S. (2009). The Social context of marital happiness in urban Times, H. (2015). Divorce rate in India increasing. New Delhi:
Indian couples: Interplay of intimacy and conflict. Journal of Indiafacts.
Marital & Family Therapy, 35(1), 74–96. Troy, A. B. (2000). Determining the Factors ofintimate relationship
Smith, L., Ciarrochi, J., & Heaven, P. C. L. (2008). The stability and satisfaction: Interpersonal communication, sexual communicatio-
change of traitemotional intelligence, conflict communication pat- nand communication affect. Colgate University JournalofScience,
terns and relationship satisfaction: A one-year longitudinal study. 32, 221–230.
Personality and Individual Differences, 45, 738–743. https://doi. Vazhappilly, J. J., & Reyes, M. E. S. (2016). Couples’ communica-
org/10.1016/j.paid.2008.07.023. tion as a predictor of marital satisfaction among selected Filipino
Sonawat, R. (2001). Understanding families in India: A reflection of couples. Psychological Studies https://doi.org/10.1007/s12646-
societal changes. Psicologia: Teoria e Pesiquisa, 17(2), 177–186. 016-0375-5, pp. 1–6.
Taylor, S. E., Klein, L. C., Lewis, B. P., Gruenewald, T. L., Gurung, R. Whisman, M. A., Snyder, D. K., & Beach, S. R. H. (2009). Screening
A. R., & Updegraff, J. A. (2000). Biobehavioral responses to stress for marital and relationship discord. Journal of Family & Psychol-
in females: Tend and befriend, not fight and flight. Psychological ogy, 23(2), 247–254.
Review, 107, 411–429. Yalcin, M. B., & Karahan, T. F. (2007). Effects ofa couple communica-
Theiss, J. A., & Solomon, D. H. (2006). A relational turbulence model tion program on marital adjustment. JABFM, 20(1), 36–44.
of communication about irritations in romantic relationshps. Com-
munication Research, 33(5), 391–418.
13
Journal of Contemporary Psychotherapy (2018) 48:79–88
https://doi.org/10.1007/s10879-017-9375-6
ORIGINAL PAPER
Abstract
This study investigated the efficacy of ‘Emotion-Focused Couples’ Communication Program’ for enhancing marital com-
munication and satisfaction among distressed couples. It used a ‘two-group randomized control trial’ with 32 couples who
belonged to the urban, middle class society of Maharashtra, India. ‘Primary Communication Inventory’ and ‘Dyadic Adjust-
ment Scale’ were used to measure the level of communication and marital satisfaction. The program lasted five weeks and
the results showed significant effects elicited by the program. Two-way ANOVA was used for data analysis and Cohen’s d
test measured effect’s extent. This suggested ‘Emotion-Focused Couples’ Communication Program’ to be an effective tool
for enhancing communication and marriage quality, thus positing that a healthy communication between the partners ensures
greater marital satisfaction in a spousal relationship.
One of the basic human needs is to establish relationship great distress and dissatisfaction among the partners causing
with someone; belonging to and being attached with a loving discomfort and negative set-backs that push the partners into
and caring partner provide a sense of security and enhance physical and psychological ill-health (Roberts et al. 2007).
well-being (Bumeister and Leary 1995). According to the In recent times many studies have come up with the find-
adult attachment theory, individuals look for and feel secure ings that relationship hazards and marital disharmony have
and confident in the presence of an attachment figure that substantially contributed towards dysfunction and distress
one is emotionally close to (Bowlby 1973; Raeisipoor et al. among couples and families (Sandhya 2009). Poor marital
2012). As posited by Azeez (2013), marriage is a unique adjustment has an adverse effect on the mental and physi-
institution that responds to this need, helping humans find cal health of the couples, preventing them from experienc-
fulfillment and meaning in life, and acting as a source of ing physiological and psychological well-being which is
individual happiness. A satisfying marriage therefore one of the original intents of marriage (Finchem and Beach
becomes one of the most important goals of human per- 2010). The emergence of a vast variety of mental sicknesses
sons, and facilitates the attainment of the full actualization (Goldfarb et al. 2007), as well as physiological discomfort
of human potentialities (Whisman et al. 2009). and illness (Pihet et al. 2007) is largely attributed to marital
Notwithstanding the studies and researches attesting the distress. Deprivation of emotional security and absence of
benefits of marriage, there is an alarmingly growing num- an attachment figure often push the persons into neurobio-
ber of instances where marriage itself becomes a source of logical imbalances and causes a dip in the so-called cuddle
hormone ‘Oxytocin’ which plays a vital role in the immune
system (Taylor et al. 2000).
* Joshy Jacob Vazhappilly There can be a number of reasons for a couple to experi-
jojvazha@gmail.com
ence distress and discord in their marital relationship. In
Marc Eric S. Reyes fact, scholars cite a variety of factors like education, physi-
msreyes@ust.edu.ph
cal health, finance, order of marriage, cultural milieu, age
1
The Graduate School, University of Santo Tomas, Manila, of the partners, and number of children and so on as fac-
Philippines tors determining the quality of a marital relationship. One
2
Department of Psychology, College of Science, University that stands out and demands considerate attention among
of Santo Tomas, Manila, Philippines all these factors is the effective communication or the lack
13
Vol.:(0123456789)
80 Journal of Contemporary Psychotherapy (2018) 48:79–88
of it between the couples. While a healthy communication to the extreme point of divorce and family break-up (Anna
nurtures human relationship, a faulty and unhealthy com- 2003). Though compared to many western and developed
munication pattern leads the couples to disconnect from one countries, divorce rate in India is still very low at 1.1% as
another and causes a dip in the level of marital satisfaction found in the decinnial census conducted by the Governement
(Rosenberg 2003). An effective communication between the of India, there appears to be a rise in the number of peo-
partners is imperative for a satisfactory and healthy mar- ple approaching family courts seeking annulment of their
ried relationship (Theiss and Solomon 2006), because com- marital bond. According to the results of a social survey
munication helps the couple enhance and strengthen their conducted in India by a leading English Daily ‘Hindustan
love relationship. This leads to better understanding of and Times’ there is an unprecedented rise in the divorce rate in
respect and regard for the partner and helps to know each the country in recent times and divorce applications in the
other more deeply (Bodenmann et al. 2009). family courts in the metropolitan cities of Mumbai, Kol-
It is worth noting that most couples who have problems kata, Bangaluru, Lucknow, Nagpur, Hyderabad, Delhi and
in their communication styles do also have problems in their Chennai have doubled or even tripled over the last 5 years
relationship (Askari et al. 2012; Ledermann et al. 2010). (Times 2015). According to a recent survey conducted by
For, the characteristics and styles of interpersonal interac- Rediff News, Maharashtra topped the nation in divorce cases
tions play a very decisive role in marital satisfaction (Abbasi in the year 2011 with over 20,000 cases filed in the cities
and Afsharinia 2015; Smith et al. 2008). Several scientific of Mumbai, Nashik, Pune and Nagpur (RediffNews 2012).
studies affirm that intimacy, which is an essential factor of Studies posit that along with various factors contributing
marital satisfaction, can be attained only when there is an towards marital distress, a rigid, unhealthy and inadequate
effective communication and willingness for mutual disclo- communication between the partners plays a vital role in
sure (Yalcin and Karahan 2007). Research has proven that cuasing greater reluctance to let go and give in (Times
it is easy to distinguish between the distressed couples from 2015). Moreover, the traditional and conservative nature of
the non-distressed or happy ones just by looking at their the Indian society and its rigid social norms put limits to
communication patterns marked by the behaviors like con- couples’ expression of affection, mutual availability and inti-
stant nagging, avoidance, fault findings and so on (Birchler macy. The presence of the parents/ in-laws and the important
and Fals-Stewart 2006). Both longitudinal (Olson and Miller others in the family, and their responsibilities and obligation
2007) as well as cross sectional researches have proven towards family seldom allow the couples to spend quality
beyond doubt that an effective couples’ communication time with one another and freely share their needs and aspi-
pattern definitively and consistently predict higher levels of rations without inhibitions (Sonawat 2001). This augments
marital satisfaction and an absence of such an effective style the level of distress among the couples.
of mutual interaction not only makes the relationship cold, In comparison to the vast population of the country, a
but in fact pushes it in to deeper levels of distress (Litzinger whopping 1.21 billion, and the growing number of families
and Gordon 2005; Troy 2000). and couples facing marital problem, studies and curative
Considering the significance of an effective communica- interventions to stem the marital distress are so very few.
tion in ensuring satisfactory conjugal relationship, and tak- Seldom does one find studies in the direction of addressing
ing it as a starting point, the present study was envisioned to the problem of poor communication skills of the couples,
address the marital distress experienced by urban and upper and even if there are a few, they are scanty and scattered
middle class families of India, by helping them improve their (Askari et al. 2012; Sonawat 2001). The researcher sought to
communication skills through an intervention program. In fill this research gap by developing an intervention program
the Indian ethos, marriage is considered a sacred institution that would be significant in addressing the menacingly grow-
and a pious duty and an essential pre-requisite for the attain- ing problem of marital distress in India.
ment of MOKSHA-liberation or salvation of human soul. In this study, the researcher integrated Non-Violent Com-
It is also deeply related to the emotions of the individuals, munication (NVC) and Emotionally-Focused Therapy (EFT)
especially females, who start dreaming about marriage as in developing a psychotherapeutic intervention for enrich-
they enter into adolescence and early adulthood and look ing couples’ communication and marital satisfaction of dis-
up to married life and bearing children as a fulfillment of tressed couples. The intervention aimed at improving the
their womanhood (Sonawat 2001). However, this picture is communication style and skill of the partners; this would in
undergoing changes in a fast pace as instances of marital turn lead to the enhancement of marital satisfaction as these
distress and divorce cases are becoming increasingly high two variables are strongly correlated (Vazhappilly and Reyes
(Faye et al. 2013). 2016). The purpose of the intervention was to enable the par-
Studies conducted at different parts of India among dif- ticipants to avoid a language that disconnects and to acquire
ferent sections of the society indicate a steady growth in the a language which is nonviolent and compassionate—a lan-
cases of marital disharmony and distress leading, sometimes, guage of life as Rosenberg calls it- a language that facilitates
13
Journal of Contemporary Psychotherapy (2018) 48:79–88 81
better connection (Rosenberg 2003). The integration of Non- and dealing with them in a compassionate way would pro-
Violent Communication with Emotionally Focused Therapy vide a greater chance of the intervention program reaping
provided the intervention program the extra edge in creating the desired rewards.
conducive atmosphere of healthy interaction and to negate The development of the program underwent a series of
the unwanted and harmful styles. steps. After having studied the existing related literature and
Non-Violent Communication speaks of tools and strate- having gained a better grasp of the relationship issues of the
gies that are nonviolent; enhancing empathy; and promot- couples through interviews and discussions, we went on to
ing compassionate communication. Rosenberg speaks of integrate the constructs of communication and emotion from
connecting to oneself and to others with empathy, restrain- the theoretical foundations of Non-Violent Communication
ing from judgmental and diagnostic language and ensuring and Emotionally Focused Therapy. Thus, the group interven-
better connectedness. Non-Violent Communication offers tion program ‘Emotion-Focused Couples’ Communication
an alternative to the culture that implicitly and explicitly Program’ was developed and was termed as ‘BETWEEN
employs violence and destructive strategies for meeting US’ (an acronym of the modules of the program). The logi-
one’s needs. It promotes a peaceful give and take culture, cal flow of the program was to begin with cognition, emotion
which draws inspiration from the concept of AHIMSA of and behavioral modification, and then move on to healing of
Mahatma Gandhi (Rosenberg 2003). the past hurts and growing in greater appreciation of oneself
For Mahatma Gandhi, Ahimsa is not a deterrent value, and the other.
something that prevents people from doing harm to others, The ‘Emotion-Focused Couples’ Communication Pro-
but a highly positive aptitude for doing good (Ramchiary gram was evaluated by a team of experts among whom
2013). In its positive form and as exposited by Gandhi, were two clinical psychologists, two marriage counselors,
Ahimsa means the largest love, the greatest charity. It is a one educationist and a medical consultant. The experts
positive and conscious act of wishing the best for the other were given a format, which was an adapted form of the tool
and not merely abstaining from inflicting pain. This comes developed and used by USAID, for the evaluation and cer-
from the great Indian spiritual traditions which hold ‘doing tification of Emotion-Focused Couples’ Communication
good’ to others is the greatest virtue’. Program. The comments and observations from the experts
Emotionally-Focused Therapy calls our attention to the on technical and conceptual aspects of the program were
hidden and often unattended world of emotions, which is incorporated and it was pilot- tested for its feasibility with a
in fact the vanguard of human behavior. Propounded in the group of six couples.
early 80 s by Dr. Sue Johnson and her companion Dr. Les Outline of Emotion-Focused Couples’ Communication
Greenberg, Emotionally-Focused Therapy upholds the phi- Program: Table 1 Presents the outline of the program mod-
losophy that the core of human existence and experience ules in a tabular format.
is human relationship. It posits that emotionally fulfilling The researcher-developed intervention program is both
relationships are integral components and essential aspects therapeutic and educative as it has modules that deal with
of mental and physical well-being of the individual (John- past hurts (Module No: 5) and those that teach the partici-
son 2004). The emotionally focused interventions seek to pants how to overcome judgmental attitudes and other nega-
establish and re-create powerful emotional bond between the tive patterns of behavior which jeopardize smooth and effec-
partners (Dalgleish et al. 2015). The emphasis is on emo- tive communication and healthy relationships.
tions as powerful determinants of human behavior; if these
are not properly nurtured and taken care of, harmful and
maladjusted behavioral patterns are certain to surface. Method
The rationale behind the integration of these two theoreti-
cal models was that Non-Violent Communication as a theory Participants
promoting communication is very much grounded conceptu-
ally in the Gandhian concept of Ahimsa-Nonviolence which Participants were 32married couples (N = 64 individuals)
is very familiar to the people of India and they can eas- who belonged to the urban and upper middle-class soci-
ily relate to it. Furthermore, a good amount of rigidity in ety of the city of Chandrapur, Maharashtra in the Cen-
terms of expression of feelings and emotions still exists in tral India. Their age ranged between 30 years to 54 years
the caste-ridden, conservative Indian society. Often emo- (mean = 40.78; SD = 5.03). Barring a minority (N = 3), all
tions, especially of the female partner, are neglected; they were first-time marriages (N = 29). As regards to educational
are bottled up, finding no way for a release. The constructs attainment, majority of the participants were college gradu-
of Emotionally Focused Therapy could be greatly helpful in ates (64%); there were couples who were high school gradu-
recognizing and resolving these bottled up emotions in an ates (21%) as well as those who had a master’s degree (15%).
effective manner. The focus on the inner world of emotions We selected 32 couples who met the criteria for inclusion
13
82
13
1 Beginning of the Journey Introducing EFCCP Starting with a prayer/song
Creating awareness on compassion, connectedness and com- Ice-breaking group activities
munication; building rapport; exploring expectations Brain-storming
Setting ground rules Lecture by the facilitator
Understanding the basic four steps of Observation, Feelings, Yogic breathing and relaxation
Needs & Requests as against the cognitive blocks to effec- Showing a movie clip on marriage
tive communication expressed in Diagnosis and Demands Lecture on the four factors
Class-room exercises
Home-work assignments
Ending with a mindful breathing session to internalize the day’s
learning
2 Entering the inner horizon Starting with oneself, to establish self empathy, self accept- Pranayama-breathing and body scan
ance, to identify and accept one’s own deep-seated feelings Story of the wood cutter
and needs; -to overcome self criticism, self pity, self denial Lecture on the foundations of the self-empathy
and avoidance; -to create healthy understanding of the self In-session empathy exercise
Home-work- empathy journal
3 Toward Listening with empathy-With Giraffe’s ears To enable active and compassionate listening, devoid of judg- Group activity where couples engage in conversation, facilitator
ments; -to take criticism jovially; -to be able to recognize later asking for their feedback to see their listening styles
the feelings and needs of the other and to respond to them Lecture on active, compassionate hearing
positively; -to be able to understand others’ behaviors as Talk on empathy
Expressions of their needs; -to understand and acquire empa- In-session exercises on listening and empathy
thy towards oneself and the other Home-work journal writing
4 With genuineness and Honesty To enable partners to be genuine, truthful in expressing their Group activity for spontaneity of expressions
needs; -to come out of pretexes and compromises, perso- Lecture on honesty and genuineness in interpersonal relation-
nas, masks & inhibitions; -to be genuinely what one is; -to ships
express one’s feelings and needs openly and without fear or Exercise for distinguishing feelings from interpretations
shame Exercise for honest expressions
5 Erasing the scars- healing the attachment injuries of the past To sooth and heal past painful memories; -to beat the hazards Yogic meditation for internalizing and healing
of interpersonal relationships, i.e. anger, guilt, shame Group activity to enable acceptance and create space
depression; -to reconnect oneself with the partner; -to avoid In-session exercise
‘Should-talks’ Home-work journal
Ending with a song, “Itni shaktee hame dena data”
6 Energy Tonic: Appreciation & Gratitude to familiarize the concept of Ahimsa as the supreme char- ...Vedic hymn of LOKAH SAMASTA…
ity expressed in appreciating and thanking the other; -to Lecture on Ahimsa, positive and constructive effects of appreci-
show positive affects of mutual appreciation & gratitude as ating and thanking the partner
constructs of healthy relationship Visualizing and mind scanning (how much do I appreciate and
thank my partner?)
In-session exercises and home-works
Journal of Contemporary Psychotherapy (2018) 48:79–88
Table 1 (continued)
Module Objective Activities
7 Nurturing greater Intimacy and Connectedness To nurture comraidery, belongingness, openness and honesty; Lecture on intimacy and conjugal friendship
In-session discussion among the couples to invent new and
to lead to connection, honor, respect & esteem; -to facilitate
greater acceptance; -to enhance empathy; -creating & expe- endearing ways and gestures of expressing love
riencing greater intimacy- through sharing, love, active and Learning afresh the art of observation, active listening, empa-
satisfying sex life; -to learn to give from the heart thy, honesty, making requests
Exercise of ‘touch and word’
Home-assignment- preparing a surprise gift to the partner
8 Ushering in of new Music & Dance To launch on to a new horizon of affectionate and romantic Mantra recitation of positive affects of love, appreciation and
relationship; -to use a new language of loving relationship gratitude
of understanding and accepting instead of judging and blam- Yogic breathing to internalize the new found joy, the experience
ing; to be able to experience greater attachment fulfillment of reconnecting with the partner
and emotional security so that distress and discomfort give Couples entering into an romantic ball (social dancing in pair at
way to joy and freedom parties and gatherings) to celebrate the joy
9 Stabilizing the Change Savoring the Gain To enable couples to maintain and sustain the growth and Pranayama
Journal of Contemporary Psychotherapy (2018) 48:79–88
change they experienced during the workshop; -to savor the Group discussions
new-found freedom and joy in relationship; -to review and Ritual contract writing
evaluate the entire program Resolutions for spending more time, engaging in more fun-
activities…
Planning for the future
Reviews ,observations and, benefits
Winding up with thanksgiving gestures and ending with a
prayer
13
83
84 Journal of Contemporary Psychotherapy (2018) 48:79–88
13
Journal of Contemporary Psychotherapy (2018) 48:79–88 85
The significant change resulting from the intervention program are highlighted in bold
*** p < 0.001
13
86 Journal of Contemporary Psychotherapy (2018) 48:79–88
‘Emotion-Focused Couples’ Communication Program’. of gratitude and forgiveness are able to cope with trying
The results showed a Cohen’s d value as 09.49 for Primary situations in marriage and grow in greater intimacy in their
Communication Inventory (PCI) and 19.87 for Dyadic relationship. The results of our study convincingly sug-
Adjustment Scale (DAS) indicating that Emotion-Focused gest that there has been an increase in the level of couples’
Couples’ Communication Program had a large effect in communication and marital satisfaction among the partici-
improving the couples’ communication and enhancing mari- pants of the experimental group. This is in line with the
tal satisfaction among the participants of the research study. findings of Najafi et al. (2015) which posit that effective
communication and openness to the emotions of the partner
would strengthen the bonds of mutual understanding and
Discussion acceptance and would foster greater friendship and intimacy
among couples. Similarly, Campbell, Butzer, and Wong
The result of this study brings out strong implications that (2008) found in their study that spouses with more positive
the Emotion- Focused Couples’ Communication Program patterns of communication experienced greater satisfaction
we developed is instrumental in enhancing couples’ com- and possessed higher quality of marital relationship.
munication and marital satisfaction among the participants
of the experimental group. Emotion-Focused Couples’ Com- Limitations and Future Directions
munication Program is efficacious in enhancing relationship
quality of the married couples; as Gottman, Carrere, Swan- This intervention program was designed as a group activity.
son, and Coan, (2000) posit, a healthy interaction pattern in During the discussions and in their feedbacks, some of the
married relationship works like a tonic, ever rejuvenating participants had expressed their uneasiness on certain topics
the marital relationship, for the very relationship itself is to be discussed in public. This is typically so considering
dialogical. The results show that the nine-modular Emo- the not-so-open nature of the Indian society with regard to
tion-Focused Couples’ Communication Program elicited topics like sex-life and familial matters. This situation could
statistically significant change in the level of couples’ com- hamper the full involvement of all the participants given
munication and marital satisfaction among the participants. the uneasiness attached to the subject. Thus, the program’s
The result of the intervention program proves the reliability design as a group activity could prove to be a limitation.
and validity of Emotion-Focused Couples’ Communication Therefore, sufficient avenues are to be provided in the pro-
Program as an efficacious psychotherapeutic tool in help- gram for occasional individual sharing and processing with
ing distressed couples mend their relationships and improve the facilitator(s). Furthermore, while healthy communication
their marriage quality. is undoubtedly one of the major determinants of a healthy
Emotion-Focused Couples’ Communication Programis a marital relationship, it is necessary to take into consideration
structured and short-term approach in Couples Therapy that other related factors like the career or job satisfaction and
functions based on clear concepts of mutual communication financial well-being, an area which the present study has not
and interaction taking into consideration various road-blocks ventured into, nor was it in the scope of the present research.
to healthy communication and hindering fuller relationship Nonetheless, this is an area that needs to be explored further,
satisfaction. In Emotion-Focused Couples’ Communica- either as an extended part of the same program in the future
tion Program, attempt is made to recognize the emotions or as a separate and independent research in itself, so that the
and transfer them into comprehensible messages and con- couples in distress can be helped comprehensively.
structive behaviour, which is positively responded with by Emotion-Focused Couples’ Communication Program
the other partner, thus promoting constructive and healthy trains couples to gain better styles and skills of commu-
communication. nication and dyadic interaction correcting, in the process,
The findings of the present study effectively substanti- unhealthy styles of judging and diagnosing. This research
ate the findings and results of many a previous study that showed significant difference in the level of couples’ com-
an enriching and effective communication leads to greater munication and marital satisfaction among the participants
levels of marital satisfaction (Emmer-Sommer 2004; Litz- of the experimental group after having participated in the
ingerand; Gordon 2005), because communication is a basic intervention program. The remarkable growth in the level of
skill essential for the relationship to function (Birchlerand the dependent variables in the experimental group partici-
False-Stewart 2006). As a consequence of the improved pants could rightly be attributed to the researcher-developed
communication, there is a growth in the social, cognitive Emotion-Focused Couples’ Communication Program. The
and interactional skills in the couples contributing towards findings of the study thus have opened avenues for family
an enhanced personal and dyadic well-being of the couples therapists and marriage counselors to conduct more practi-
(Finchamand Beach 2010). People with greater measure of cal and clear strategies of helping their clients to achieve
mutual appreciation, affective attachment and with emotions fuller satisfaction and well-being in their married life. If the
13
Journal of Contemporary Psychotherapy (2018) 48:79–88 87
results of the study are to be taken as an indication, Emotion- of relationship quality and conflict resolution behavior in mar-
Focused Couples’ Communication Program has significant ried couples. Personality and Social Psychology Bulletin, 34(6),
723–740. https://doi.org/10.1177/0146167208315355.
clinical implications as it could be tried in the field of mar- Crane, D. R., Middleton, K. C., & Bean, R. A. (2000). Establish-
riage and family therapy and counseling effectively and ing criterion scores for Kansas Marital Satisfaction Scale and
with a certain degree of assurance of success. It could be an the revised Dyadic Adjustment Scale. The Americal Journal of
effective tool in enhancing couples’ communication between Family Therapy, 28(1), 53–60.
Dalgleish, T. L., Johnson, S. M., Moser, M. B., Lafontaine, M. F.,
estranged spouses from varied backgrounds if apt and proper & Wiebe, S. A. (2015). Predicting change in marital satisfac-
cultural adaptations are made in the program to meet the tion throughout emotionally focused couple therapy. Journal of
needs of diverse populations. However, in the absence of a Marital and Family Therapy, 41(3), 276–291.
follow-up program, the result of this intervention cannot be Emmer-Sommer, T. M. (2004). The effect of communication quality
and quality indicators on intimacy and relational satisfaction.
generalized. For testing its efficacy, the program has to be Journal of Social and Personal Relationships, 21 – 3, 399–411.
repeatedly administered to different groups over a period Faye, A. K., Kalra, G., Subramanyam, A., Shah, H., Kamath, R., &
of time. Pakhare, A. (2013). Study of marital adjustment,mechanisms
of coping and psychopathology in couples seeking divorce in
India. Sexual and Relationship Therapy, 28(3), 259–271.
Compliance with Ethical Standards Finchem, F. D., & Beach, S. R. H. (2010). Of memes and marriage:
Toward a positive relationship science. Journal of Family The-
Conflict of interest Vazhappilly Joshy declares that he has no conflict ory & Review, 2(1), 4–24.
of interests. So too, Dr. Reyes, Marc declares that he has no conflict of Goldfarb, M. R., Trudel, G., Boyer, R., & Preville, M. (2007). Mari-
interests. Furthermore, they together declare that this research has not tal relationship and psychological distress: Itscorrelates and
received any funding from any agencies and that they do not belong treatments. Sexual and Relationship Therapy, 22(1), 109–126.
to any institutions or organizations except for their affiliation to the Gottman, J. M., Carrere, S., Swanson, C., & Coan, J. (2000). Reply
University for their Educational Pursuit. to “From basic research to intervention”. Journal of marriage
and the family, 62(1), 265–273.
Johnson, M. S. (2004). The practiceofemotionally focused cou-
ple therapy: Creating connection (2nd edn.). New York:
References Brunner-Routledge.
Ledermann, T., Bodenmann, G., Rudaz, m, & Bradbury, T.
Abbasi, F., & Afsharinia, K. (2015). Relationship between couples N. (2010). Stress, communication and marital qual-
communication patterns and marital satisfaction. International ity in couples. Family Relations, 59, 195–206. https://doi.
Journal of Economy, Management and Social Sciences, 4(3), org/10.1111/j.1741-3729.2010.00595.x.
369–372. Litzinger, S., & Gordon, K. C. (2005). Exploring Relationships
Anna, P. J. (2003). Study of Adjustment among working women in rela- among communication, sexual satisfaction and marital satis-
tion to family environment, social support and some psychologi- faction. Journal of Sex and Marital Therapy, 31(5), 409–424.
cal factors. Dissertation- Department of Psychology,. Kozhikode, doi: https://doi.org/10.1080/00926230591006719.
Kerala, India: Calicut University. Najafi, M., Soleimani, A. A., Ahmadi, K., Javidi, N., & Kamkar, E.
Askari, M., Noah, S. B. M., Hassan, S. A., & Baba, M. (2012). Com- H. (2015). The effectiveness of emotionally focused therapy on
parison the effects of Communication and Conflict Resolution enhancing marital adjustment and quality of life among infertile
Skills Training on Marital Satisfaction. International Journal of couples with marital conflicts. International Journal of Fertility
Psychological Studies, 4(1), 182. https://doi.org/10.5539/ijps. and Sterility, 9(2), 238–246.
v4np182. Olson, D. H., & Miller, S. (2007). Integrating PREPARE/ENRICH
Azeez, A. E. P. (2013). Employed women and marital satisfaction: a & Couples communication programs: ALongitudinal Follow-
study among female nurses. International Journal of Management up Study (2007). Retrieved 18 August, 2015, from http://www.
and Social Sciences Research, 2(11), 17–22. prepare-enrich.com.
Baumeister, R. F., & Leary, M. R. (1995). The need to belong: Desire Pihet, S., Bodenmann, G., Cina, A., Widmer, W., & Shantinath, S.
for interpersonal attachments as a fundamental human motivation. (2007). Can prevention of marital distress improve well-being?
Psychological Bulletin, 117(3), 497–529. A 1 year longitudinal study. Clinical Psychology and Psycho-
Behling, J. (2007). The role of stress in divorce: A three nation ret- therapy, 14(2), 79–88.
rospective study. Journal of Social and Personal Relationships, Raeisipoor, Z., Fallahchai, R., & Zarei, E. (2012). The study of adult
24(5), 707–728. attachment styles, communication patterns, and marital satis-
Birchler, G. R., & Fals-Stewart, W. (2006). Marital dysfunction. Clini- faction. Journal of Life Science & Biomedicine, 3(1), 64–68.
cian’s handbook of Adult B behavioral Assessment, Houston: Gulf Ramchiary, A. (2013). Gandhian concept of truth and non-violence.
Professional Publishing, pp. 297–323. IOSR Journal of Humanities and Social Science, 18(4), 67–69.
Bodenmann, G., Bradbury, T. N., & Pihet, S. (2009). Relative contri- Rediff News. (2012). Maharashtra tops nation in divorce. Rediff.
butions of treatment-related changes in communication skills and com.
dyadic coping skills to the longitudinal course of marriage in the Roberts, B. W., Kuncel, N. R., Shiner, R., Caspi, A., & Goldberg,
framework of marital distress prevention. Journal of Divorce and L. R. (2007). The power of personality: The comparitive valid-
Remarriage, 50(1), 1–21. ity of personality traits, socio-economic status and cognitive
Bodenmann, G., Charvoz, L., Bradbury, T. N., & Bertoni, A., Iafrate, ability for predicting important life outcomes. Perspectives on
R., & Giuliani, C., Bowlby, J. (1973) Separation: Anxiety and Psychological Science, 2(4), 313–345.
anger. London: Penguin. Rosenberg, B. M. (2003). Nonviolent Communication: A language
Campbell, L., Butzer, B., & Wong, J. (2008). The importance of the of life. Encinitas, CA: PuddleDancer.
organization of partner knowledge in understanding perceptions
13
88 Journal of Contemporary Psychotherapy (2018) 48:79–88
Sandhya, S. (2009). The Social context of marital happiness in urban Times, H. (2015). Divorce rate in India increasing. New Delhi:
Indian couples: Interplay of intimacy and conflict. Journal of Indiafacts.
Marital & Family Therapy, 35(1), 74–96. Troy, A. B. (2000). Determining the Factors ofintimate relationship
Smith, L., Ciarrochi, J., & Heaven, P. C. L. (2008). The stability and satisfaction: Interpersonal communication, sexual communicatio-
change of traitemotional intelligence, conflict communication pat- nand communication affect. Colgate University JournalofScience,
terns and relationship satisfaction: A one-year longitudinal study. 32, 221–230.
Personality and Individual Differences, 45, 738–743. https://doi. Vazhappilly, J. J., & Reyes, M. E. S. (2016). Couples’ communica-
org/10.1016/j.paid.2008.07.023. tion as a predictor of marital satisfaction among selected Filipino
Sonawat, R. (2001). Understanding families in India: A reflection of couples. Psychological Studies https://doi.org/10.1007/s12646-
societal changes. Psicologia: Teoria e Pesiquisa, 17(2), 177–186. 016-0375-5, pp. 1–6.
Taylor, S. E., Klein, L. C., Lewis, B. P., Gruenewald, T. L., Gurung, R. Whisman, M. A., Snyder, D. K., & Beach, S. R. H. (2009). Screening
A. R., & Updegraff, J. A. (2000). Biobehavioral responses to stress for marital and relationship discord. Journal of Family & Psychol-
in females: Tend and befriend, not fight and flight. Psychological ogy, 23(2), 247–254.
Review, 107, 411–429. Yalcin, M. B., & Karahan, T. F. (2007). Effects ofa couple communica-
Theiss, J. A., & Solomon, D. H. (2006). A relational turbulence model tion program on marital adjustment. JABFM, 20(1), 36–44.
of communication about irritations in romantic relationshps. Com-
munication Research, 33(5), 391–418.
13