DAFTAR ISI

Halaman
COVER........................................................................................................... i
HALAMAN LOGO ....................................................................................... ii
LEMBAR PENGESAHAN............................................................................ iv
PERSETUJUAN PEMBIMBING................................................................. v
KATA PENGANTAR.................................................................................... ix
DAFTAR ISI .................................................................................................. xi
BAB I PENDAHULUAN............................................................................... 1
1.1 Latar Belakang........................................................................................ 1
1.2 Identifikasi Masalah................................................................................ 3
1.3 Pembatas Masalah................................................................................... 4
1.4 Rumusan Masalah................................................................................... 4
1.5 Tujuan Masalah....................................................................................... 4
1.6 Manfaat Penelitian.................................................................................. 4
a. Manfaat Teoritis............................................................................... 4
b. Manfaat Praktis................................................................................ 4
BAB II KAJIAN TEORI ................................................................................. 7
2. 1. Konsep Belajar Gerak............................................................................. 7
2.1.1 Fase Pembelajaran Gerak .......................................................... 7
2.1.2 Pembelajaran dalam Pendidikan Jasmani Olahraga dan
Kesehatan....................................................................................
2.1.3 Sistematika Pembelajaran dalam Penjasorkes............................
2.1.4 Model – Model Pembelajaran.....................................................
2.1.5 Model Pembelajaran Kooperatif.................................................
2.1.6 Hasil Belajar...............................................................................
2.1.7 Pengertian Roll Depan ...............................................................
2.1.8 Teknik Melakukan Roll Depan ..................................................
2.1.9 Pengertian Roll Belakang ..........................................................
2.1.10 Teknik Melakukan Roll Belakang ............................................

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2. 2. Kerangka Berpikir................................................................................... 34
2. 3. Hipotesis................................................................................................. 35
BAB III METODE PENELITIAN............................................................... 37
3. 1. Rancangan Penelitian.............................................................................. 37
3. 2. Gambar Rancang Penelitian ................................................................... 38
3. 3. Setting Penelitian.................................................................................... 40
3. 4. Subjek Penelitian.................................................................................... 40
3. 5. Prosedur Penelitian................................................................................. 40
3.5.1 Identifikasi Variabel................................................................... 41
3.5.2 Refleksi Awal ............................................................................ 41
3.5.3 Identifikasi Masalah ................................................................... 42
3.5.4 Analisis Masalah ........................................................................ 42
3.5.5 Perumusan Masalah ................................................................... 43
3.5.6 Pelaksanaan Penelitian ............................................................... 44
3. 6. Identifikasi Variabel............................................................................... 47
3. 7. Definisi Operasional Variabel ............................................................... 48
3. 8. Instrumen Penelitian............................................................................... 49
3. 9. Fasilitas dan Alat Penelitian .................................................................. 52
3. 10. Analisis Hasil Belajar Siswa .................................................................. 52
BAB IV HASIL TINDAKAN DAN PEMBAHASAN ............................... 55
4.1 Deskripsi Pratindakan ............................................................................ 55
4.2 Deskripsi Hasil Tindakan Tiap Siklus ................................................... 61
4.2.1 Deskripsi Hasil Tindakan Siklus I ................................................ 61
4.2.2 Deskripsi Hasil Tindakan Siklus II ............................................... 89
4.3 Perbandingan Hasil Tindakan Antar Siklus .............................................. 76
4.4 Pembahasan ............................................................................................... 78
BAB V PENUTUP.......................................................................................... 81
5.1 Kesimpulan ................................................................................................ 81
5.2 Saran Tindak ............................................................................................. 82
DAFTAR RUJUKAN..................................................................................... 83

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 DAFTAR GAMBAR
Halaman
Gambar 1 Orang yang Melakukan Roll depan ................................................ 43
Gambar 2 Orang Melakukan Roll Belakang ................................................... 44
Gambar 3 Kerangka Berpikir .......................................................................... 46
Gambar 4 Rancangan Penelitian Tindakan Kelas ( Kenca, 2010:139) ........... 50
Gambar 5 Diagram Peningkatan Hasil Belajar Siswa Kelas X DKV
SMK N 1 Sukawati Tahun ajaran 2022/2023................................... 96
Gambar 6 Grafik Peningkatan Hasil Belajar Psikomotorik Kebugaran
Jasmani Siswa X DKV SMK N 1 Sukawati Tahun
Ajaran 2022/2023.............................................................................. 98

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 DAFTAR TABEL
Halaman
Tabel 2.1 Langkah-langkah Pembelajaran Kooperatif .................................... 21
Tabel 2 Langkap – langkap tipe STAD............................................................ 35
Tabel 3 Langkah – langkah penyelenggaraan kooperatif tipe STAD.............. 36
Tabel 4 Lembar Observasi Aktivitas Kebugaran Jasmani (Dimodifikasi
dari Hamalik 2007:172)..................................................................... 64
Tabel 5 Deskripsi Penilaian Aktivitas Kebugaran Jasmani ............................ 65
Tabel 6 Format Asesmen Penilaian Aspek Psikomotor Aktivitas
Kebugaran Jasmani ........................................................................... 66
Tabel 7 Kriteria Penggolongan Aktivitas Belajar Siswa ................................ 66
Tabel 8 Pedoman Penggolongan Aktifitas Belajar Siswa .............................. 68
Tabel 9 Konversi Nilai Mata Pelajaran Penjasorkes SMK N 1 Sukawati ...... 69
Tabel 10 Kriteria Normalized Gain ................................................................. 70
Tabel 11 Data Awal Skor Hasil Tes dan Aktivitas Kebugaran Jasmani
Siswa Kelas X DKV SMK Negeri 1 Sukawati .................................. 72
Tabel 12 Data Awal Hasil Belajar Psikomotorik pada Siswa Kelas
X DKV SMK Negeri 1 Sukawati ...................................................... 75
Tabel 13 Data Siklus I Skor Hasil Tes dan Aktivitas Kebugaran
Jasmani Siswa Kelas X DKV SMK Negeri 1 Sukawati ................... 81
Tabel 14 Data Prestasi Belajar (Aktivitas Kebugaran Jasmani) Siswa
Kelas X DKV SMK Negeri 1 Sukawati (Siklus I) ............................. 84
Tabel 15 Data Siklus II Skor Hasil Tes dan Aktivitas Kebugaran
Jasmani Siswa Kelas X DKV SMK Negeri 1 Sukawati .................... 90
Tabel 16 Data Prestasi Belajar (Aktivitas Kebugaran Jasmani) Siswa
Kelas X DKV SMK Negeri 1 Sukawati (Siklus II) .......................... 93
Tabel 17 Perbandingan Aktivitas Kebugaran Jasmani Siswa Kelas
X DKV SMK Negeri 1 Sukawati ....................................................... 96
Tabel 18 Perbandingan Aktivitas Kebugaran Jasmani Siswa Kelas
X DKV SMK Negeri 1 Sukawati ....................................................... 97
Tabel 19 Perhitungan N-GAIN ....................................................................... 99

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 DAFTAR LAMPIRAN
Lampiran-Lampiran
Lampiran 0.1 Surat ijin Penelitian ...................................................................108
Lampiran 0.2 Surat Keterangan Penelitian .....................................................109
Lampiran 0.3 Surat Ijin Penelitian .................................................................110
Lampiran 0.4 Silabus Penjaskes kelas VII.......................................................111
Lampiran 0.5 Rencana rencana pembelajaran ................................................116
Lampiran 0.6 Jadwal Kegiatan .......................................................................119
Lampiran 0.7 Nama-Nama Anggota Kelompok ............................................120
Lampiran 0.8 Pengkodean Siswa Kelas X DKV SMK N 1 Sukawati ............121
Lampiran 0.9 Lembar Penelitian Sebelum Siklus ..........................................122
Lampiran 0.10 Lembar Penelitian siklus 1 ......................................................125
Lampiran 0.11 Lembar Penilaian Siklus 2 ......................................................126
Lampiran 0.12 Tabulasi Skor Sebelum Siklus ...............................................127
Lampiran 0.13 Tabulasi Skor Siklus 1 ............................................................128
Lampiran 0.14 Tabulasi Skor Silus 2 ..............................................................129
Lampiran 0.15 Sampel Penelitian ..................................................................130
Lampiran 0.16 Gambar Pemanasan Sampel ...................................................131
Lampiran 0.17 Gambar Praktek Siklus I ........................................................132
Lampiran 0.18 Gambar Pemanasan Siklus II ..................................................133
Lampiran 0.19 Gambar Praktek Siklus II ........................................................134
Lampiran 0.20 Gambar Pengambilan Nilai Siklus I .......................................135
Lampiran 0.21 Gambar Pengambilan Nilai Siklus II.......................................136

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