01 Kesehatan Remaja
02 Kenakalan Remaja
03 Stress pada Remaja
Kesehatan Remaja
Siapa Remaja itu ?
Pubertas pada Remaja
MIMPI
BASAH Tanda bahwa seseorang
telah BALIGH,
Artinya orang tersebut sudah
harus bertanggung jawab
pada diri masing-masing atas
MENSTR setiap niat & perbuatan yang
UASI dilakukannya
Mengapa di sekitar kemaluan kita
tumbuh bulu-bulu ?
Menurut Penelitian :
1. Untuk menjaga suhu sekitarnya agar tetap
stabil
2. Menjaga suhu dalam testis agar sel sperma
tidak mati (untuk laki-laki)
3. Untuk menjaga keseimbangan hormon.
4. Untuk menghantarkan panas keluar dari tubuh
5. Dan membuat daerah kemaluan tidak terjadi
iritasi
Perempuan Laki- laki
• Tidak Memerlukan banyak • Bersihkan alat kelamin
Sabun setelah Buang Air
• Bersihkan dari bagian • Pakai celana dalam dan Luar yg
DEPAN ke BELAKANG TIDAK KETAT
• Bersihkan lipatan2 kulit • Cuci Tangan Sebelum dan
setelah BAK Sesudah Buang Air Kecil
• Keringkan setelah BAK
• JANGAN Menyemprotkan
Parfum ke Alat Kelamin
• Ganti celana dalam min. 2x
sehari atau bila basah
Kenakalan Remaja
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KENAKALAN REMAJA
Kenakalan remaja adalah semua perilaku yang menyimpang dari
norma-norma hukum pidana yang dilakukan oleh remaja. Perilaku tersebut
akan merugikan dirinya sendiri dan orang-orang di sekitarnya. Para ahli
pendidikan sependapat bahwa remaja adalah mereka yang berusia 13-18
tahun. Pada usia tersebut, seseorang sudah melampaui masa kanak-kanak,
namun masih belum cukup matang untuk dapat dikatakan dewasa. Ia berada
pada masa transisi. Masalah kenakalan remaja mulai mendapat perhatian
masyarakat secara khusus sejak terbentuknya peradilan untuk anak-anak
nakal (juvenile court) pada 1899 di illinois, amerika serikat.
FAKTOR - FAKTOR YANG
MENYEBABKAN TERJADINYA
KENAKALAN REMAJA
“aku bodoh!”, “aku tidak bisa melakukan ini”, “aku takut”, dsb.
• Sedangkan, self talk positif adalah perkataan dalam diri seseorang
yang bisa membantunya untuk tenang saat menghadapi suatu keadaan.
Perkataan tersebut akan meningkatkan kepercayaan dirinya sehingga
tidak akan memperburuk situasi. Bentuk pernyataannya misalnya,
“aku bisa!”, “aku harus semangat!”, aku berani!”, dan kata-kata
penyemangat lainnya yang bisa mendukung kondisi mentalnya tetap
stabil.
1. Tahapan pertama : tahap ini, remaja akan
dibantu untuk bisa memahami mengapa
pemikirannya menjadi irasional dan
bagaimana dia bisa menjadi irasional.
2. Tahap kedua : bentuk pikiran mereka yang
negatif dapat dirubah dan diperbaiki
menjadi pikiran yang positif. Anak akan
diajarkan untuk bisa membedakan pikiran
irasionalnya menggunakan pernyataan
positif tersebut yang untuk menentukan
tujuan rasionalnya.
3. Tahap kedtiga : terus mengembangkan
pikiran-pikiran rasionalnya dengan kalimat
yang lebih positif sehingga mereka tidak lagi
terjebak dengan pikiran negatifnya sendiri.
Pada tahap terakhir, anak akan terus
melatih diri untuk semakin berpikiran positif
dan mengontrol pikiran irasionalnya agar
tidak mengganggu kehidupan
Mengatasi stress :
•Menulis
•Pernafasan perut
•Catatan bersyukur
•Olahraga
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