(LEMBAR KERJA SISWA PJOK)

Kelas IX (Sembilan) Semester 2

Nama Siswa :

Kelas : IX

Tanggal :

Tema/Sub Tema : Senam

Pembelajaran : Siswa mampu menjelaskan tujuan dari senam

Pertanyaan

1. Jelaskan hal-hal yang perlu diperhatikan dalam pembelajaran senam lantai supaya tidak
terjadi cedra.
2. Jelaskan bagaimana cara melakukan rol depan yang baik.
3. Bagian tubuh mana yang harus digerakan ketika melakukan guling depan.
4. Sikap tubuh seperti apa agar guling ke belakang berhasil dilakukan.
5. Apa manfaat dari keterampilan guling depan ketika tubuh akan terjatuh dari posisi sedang
berlari.

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Tanda tangan orang Tanda tangan guru Nilai
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