Nilai Gizi Tempe Bumbu Merah

Nilai Gizi
Bahan Makanan Berat (g)
Energi (kkal) Protein (g) Lemak (g) KH (g)
Tempe 7500 11250 1050 577.5 682.5
Bumbu F (bawang merah) 250 115 3.75 0.75 23
Bumbu F (bawang putih) 50 56 2.25 0.1 11.55
Bumbu F (merica) 20 73 2.3 1.36 12.88
Bumbu F (minyak) 150 1326 0 150 0
Bumbu F (cabai merah) 250 90 2.5 0.75 18.25
Garam 28 0 0 0 0
Kaldu instan 13 0 0 0 0
Saus tomat 750 727.5 13.05 2.85 188.1
Gula pasir 50 197 0 0 47
Laos 1 0.26 0.01 0.003 0.047
Pasta tomat (3/4 kaleng) 130 118.1818182 3.939393939 0 23.63636364
Salam 1 3.01 0.142 0.109 0.49
Total Nilai Gizi 13955.95182 1077.941394 733.422 1007.453364
Total Nilai Gizi (1 Porsi) 69.77975909 5.38970697 3.66711 5.037266818

Nilai Gizi Tempe Bumbu Merah

Nilai Gizi
Bahan Makanan Berat (g)
Energi (kkal) Protein (g) Lemak (g) KH (g)
Tempe 7500 11250 1050 577.5 682.5
Bumbu F (bawang merah) 250 115 3.75 0.75 23
Bumbu F (bawang putih) 50 56 2.25 0.1 11.55
Bumbu F (merica) 20 73 2.3 1.36 12.88
Bumbu F (minyak) 150 1326 0 150 0
Tapioka 1000 3630 11 5 882
Telur 1000 1540 124 108 7
Garam 28 0 0 0 0
Gula pasir 50 197 0 0 47
Total Nilai Gizi 18187 1193.3 842.71 1665.93
Total Nilai Gizi (1 Porsi) 90.935 5.9665 4.21355 8.32965
Total Nilai Gizi 10 Porsi 909.35 59.665 42.1355 83.2965

Bahan Makanan Berat Satuan

Tempe 250 gr
Bumbu A (bawang merah) 5 siung
Bumbu A (bawang putih) 5 siung
Bumbu A (merica) 3 gr
Bumbu A (minyak) 20 gr
Tapioka 100 gr
Telur 100 gr
Garam 1 sdt
Gula pasir 1 sdt
Bawang daun 1 btg
Agar-Agar 1 pcs
zi
K (mg) Na (mg)
12442.5 525
446.5 17.5
332.85 23
19.94 0.8
0 0
681 57.5
2.24 10852.24
0 1502.222222
2895 8355
2.4 0.5
1.371 0.24
0 59.09090909
6.19 1.8
16829.991 21394.89313
84.149955 106.9744657

zi
K (mg) Na (mg)
12442.5 525
446.5 17.5
332.85 23
19.94 0.8
0 0
70 10
1180 1420
2.24 10852.24
2.4 0.5
14496.43 12849.04
72.48215 64.2452
724.8215 642.452