“Kecemasan

Ansietas”

Dosen Pengajar:
Henny Kusumawati, M.Kep., Ns.Sp.Kep.J
 Kelompok 1

4 Tri Muharti P
Adinda Anggraini A
1 21003 21039

Esya Syifatiniah Laras Dila P

2 21009 6 21018

5 Marlinda Ranti S
21019
 Konsep Dasar
A. PENGERTIAN
Cemas atau ansietas berasal dari kata “angustus” yang berarti kaku, dan “ango,
anci” yang berarti mencekik (Pratiwi, 2010). Kecemasan adalah sebuah respon emosional
dimana seseorang merasa takut pada suatu sumber ancaman yang belum jelas dan tidak
teridntifikasi (Solehati dan Kasosih, 2015). Kecemasan merupakan fungsi ego untuk
memperingati individu tentang adanya suatu bahaya sehingga dapat dipersiapkan reaksi
adaptif yang sesuai (Stuart, 2006).

Menurut Black & Davidson (dalam Safaria & Saputra, 2012), cemas adalah perasaan
takut baik berbentuk realistis maupun tidak realistis yang disertai peningkatan reaksi
kejiwaan. Sedangkan Spielberger (dalam Marhamah, 2018) mengatakan cemas adalah
sebuah reaksi emosional yang tidak menyenangkan terhadap suatu bahaya yang nyata.
Sedangkan menurut Vadebeck (2010), gangguan kecemasan adalah sekelompok kondisi
yang memberikan gambaran cemas berlebihan dan bisanya disertai dengan respon
perilaku, emosional dan fisiologis individu.
B. FAKTOR-FAKTOR
Menurut Sylvia D. Elvira (2008: 11) Ada
beberapa faktor yang menyebabkan kecemasan.
Antara lain faktor Organ Biologi dan Faktor
Psikoedukatif. Faktor organ biologi adalah
ketidakseimbangan zat kimia pada otak yang
disebut neurotransmitter yang disebabkan
karena kurangnya oksigen. Faktor psikoedukatif
adalah factor-faktor psikologi yang berpengaruh
terhadap perkembangan kepribadian seseorang,
baik hal yang menentramkan, menyenangkan
dan menyedihkan.
About
Anxiety 1
You can enter a subtitle
here
 About the Disorder

Symptoms Conditions Repercussions

The worry is out of It often occurs along
These can range from
proportion to the with other anxiety
anxiety to panic
reality disorders
 About the Disorder

Genetics
It’s likely to have an
anxiety disorder in a
family history
Loneliness
Been disconnected from
Gender the world for too long
Doctors diagnose twice
as many women with
anxiety
 Symptoms of the Disorder

Fuzziness
Trouble concentrating or
thinking about anything

Traumas
Repeated episodes of
sudden feelings of intense
anxiety
Phobias
Major anxiety when you're
exposed to a specific object
 Risk Factors

Heavy Prevalence
Symptoms like
pounding heart are
present
Moderate 25%
It is likely to focus 45%
on stressful events
30%
Noticeable
Mild anxiety is
common in everyday
To modify this graph, click on it, follow the link, change
life the data and paste the new graph here, replacing this one
 Concept and Typology

Type A Type B
Panic disorder Feelings of
involves repeated impending doom,
episodes of sudden shortness of breath
feelings or chest pain

Type C Gestational
Panic attacks may Separation anxiety
lead to worrying disorder is a
about them childhood disorder
happening again by anxiety
 Pathology

Cause 1 Cause 2 Cause 3 Cause 4

Withdrawal from Side effects of
Stressful job or Anxiety could run
drugs or certain
work environment in your family
medications medications
 Remaining Symptoms
Bruxism Anger
To seize something
Seeming to show
with the teeth and
anger or to threaten
bite

Day 1 Day 2 Day 3 Day 4

Stubbornness Dizziness
Refusing to change Impairment in
one's mind or course spatial perception
of action and stability
 Diagnosis

Nervousness Anxiety Shaking

Uneasiness of
Highly excitable Fatigue, with or
mind caused by
or acutely uneasy without chill
fear

Fainting Nightmares Phobias

Feeling weak, Terrifying dream
Irrational fear of
dizzy, or in with bad
a specific object
exhausted feelings
A Picture Is Worth a Thousand
Words
 Risk Factors
Evolution
Trauma
High-stress events
endure before 21

Depression
Depression stays
around long enough
to affect
Self-Harm
It’s a way to cope
To modify this graph, click on it, follow the link, change with a traumatic
the data and paste the new graph here, replacing this one
event
4,498,300,000
Big numbers catch your audience’s attention
 Key Numbers

245,500
Cases in the country

1,000
Daily cases
50,034,239
Annual cases around the globe
Awesome
Words!
 Most Common Symptoms

75% 50% 25%

Weakness Cautiousness Stress

Feeling weak or
Having a sense of Having the urge
tired on a daily
impending danger to avoid things
basis
 “
”
“This is a quote, words full of
wisdom that someone important said
and can make the reader get
inspired.”
—Someone Famous
 Prevention

CBT
Cognitive behavioral
therapy is the most
Psychotherapy effective for anxiety
Psychotherapy
involves working
with a therapist to
reduce anxiety
Medication
Medications are used
to help relieve some
symptoms of anxiety
 Common Cases

Social Phobias
Terrified of being When a specific fear
humiliating in causes so much
public anxiety

Agoraphobia Panic
Stay away from Sudden rush of
public places hard to intense anxiety out
escape of nowhere
 Treatment

Exposure Therapy
Exposure therapy
gradually exposes an
individual to the feared
situation in a safe,
controlled environment

Group Therapy
Individual's experience
by relating to others,
group therapy may offer
an alternative solution
 Recommendations

● Here you can describe what ● Here you can describe what
the patient shouldn’t do the patient should do

● Here you can describe what ● Here you can describe what
the patient shouldn’t do the patient should do

● Here you can describe what ● Here you can describe what
the patient shouldn’t do the patient should do

● Here you can describe what ● Here you can describe what
the patient shouldn’t do the patient should do
 Long Term Risk

2 years 5 years 10 years

Blood
Pressure

Anemia

Immune
System

Bones
Prevalence

Feeling nervous
Highly excitable or
acutely uneasy

Feeling weak
Feeling weak, dizzy,
or very exhausted
Tablet
App
You can replace the image on the
screen with your own work. Right-
click on it and then choose
“Replace image” so you can add
yours
Conclusions
Other specified anxiety disorder and
unspecified anxiety disorder are terms for
anxiety or phobias. Some common
symptoms are:

● Feeling nervous, restless or tense

● Breathing rapidly (hyperventilation)
● Trouble concentrating or thinking
about anything other than the present
worry
 Our Team

John Doe Joshua Jam Helena James

You can replace the image You can replace the image You can replace the image
on the screen with your on the screen with your on the screen with your
own own own
 Reference

● AUTHOR (YEAR). Title of the publication. Publisher.

● AUTHOR (YEAR). Title of the publication. Publisher.
● AUTHOR (YEAR). Title of the publication. Publisher.
● AUTHOR (YEAR). Title of the publication. Publisher.
● AUTHOR (YEAR). Title of the publication. Publisher.
● AUTHOR (YEAR). Title of the publication. Publisher.
● AUTHOR (YEAR). Title of the publication. Publisher.
● AUTHOR (YEAR). Title of the publication. Publisher.
● AUTHOR (YEAR). Title of the publication. Publisher.
 Thanks!
Do you have any questions?
youremail@freepik.com
+91 620 421 838
yourcompany.com

CREDITS: This presentation template was created by

Slidesgo, including icons by Flaticon, and infographics
Please&keep
images by Freepik.
this slide for attribution.
 Alternative Resources
● Adult woman stressing out at home
● Adult woman with mental health issues
● Portrait of a depressed woman
● Mid shot patient sitting on couch in therapy cabinet
● Mid shot woman therapist comforting man
● Woman covering face with hand
● Mid shot worried patient in therapist office
● Front view of psychologist and patient
● Front view of patient and psychologist
● Front view of psychologist and patient
● Adult woman stressing out at home
● Front view of woman with anxiety on couch
● Man consoling sad woman at a group therapy session while looking through the window
● Community helping sad man
 Resources
Photo
● Adult woman stressing out at home
● Adult woman at therapy session
● Side view of sad black man
● Portrait of sad afro-american woman
● Front view of woman sitting on couch
● Sad man sitting on chair at a group therapy session
● People holding hands at a group therapy session
● Sad woman at a group therapy session
● Sad young man covering his face
● Male and female hands holding together
● Group of friends encouraging a rehab patient
● African american man sitting at the desk and smiles
● Therapist smiling
● Portrait of confident female psychologist sitting on couch holding clipboard
 Resources
Vector
● Tips for anxiety infographic
● Tips for anxiety infographic
● Creative pastel painted wallpaper
● Abstract background