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Program Latihan Fisik

Program Latihan Fisik

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Dipublikasikan oleh iqbalfisip

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Published by: iqbalfisip on Jun 04, 2012
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07/25/2013

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PROGRAM LATIHAN FISIK KELOMPOK KKN MANOKWARI, PAPUA

Hari/Tanggal Jam Senin, 16/04/’12 16.00

Tempat GSP

Kamis, 19/04/’12

Keterangan - Stretching - Jogging 2x putaran GSP - Pendinginan (Push up,sit up,dll..) - Stretching - Jogging 3x putaran GSP - Pendinginan

16.00

GSP

Sabtu, 21/04/’12

15.00

Kolam Renang UNY

- Stretching - Renang - Pendinginan

Sementara untuk minggu depan program Latihan Fisik –nya itu saja… NB : On Time!!!

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