JHKHCHB
Dgsusu` Ocib6
<><8
8
KHTH ^I@EH@TH\
^i`ucgs
g
DHMTH\ GQG
KHTH ^I@EH@TH
^I@EH@TH\
\ ..................................
..................................................
..................................
..................................
.................. g
gg
LHL G
^I@DHBYCYH@
prosis sgstijhtgk yh`e liruph siehch kieghth` hthu ushbh yh`e dhpht
dh` lirjhrthlht. Ocib khri`h gtu, jiruphkh` bhk sitghp g`sh` u`tuk
8
^risthsg ochbrheh jiruphk` bhsgc yh`e dgpirocib hths ushbh dh` kirfh
kirhs dhchj lgdh`e ochbrheh. ^risthsg ochbrheh phstg tgdhk ciphs dhrg tg`ekht
kidgsgpcg`h` phrh htcit dhchj chtgbh` yh`e dgchkukh` siahrh tirus ji`irus.
dhchj). Dgsitghp `iehrh ochbrheh ji`fhdg lhegh` yh`e sh`eht pi`tg`e lhgk
Du`gh ochbrheh shht g`g dh` lhbkh` yh`e hkh` dhth`e, tgdhk dhpht
hkh` tithpg tichb jirhsuk dhchj sijuh siktor kibgduph`. Cilgb fhub cheg,
pristhsg ochbrheh
o chbrheh dhpht ji`eh`ekht bhrkht dh` jhrthlht
jhrt hlht jh`usgh lhgk siahrh
siahr h
<
kojphs <>/>=/>4).
`iehrh
1
4
LHL GG
^IJLHBHQH@
dgjuchg sifhk usgh judh bg`eeh usgh ch`fut dh` dhpht dgchkukh` sitghp
bhrg.
bhrg.
^irkijlh`eh` ochbrheh dg G`do`isgh dhchj pirspiktgm sifhrhb
lh`esh Lich`dh, Firjh`, Qwidgh, dh` Hustrgh. Khri`h gtu puch sgstij
9
ochbrheh jhsh kg`g dhrg jhsyhrhkht. Ochbrheh tgdhk chg` tirli`tuk dhrg
cuhs ji`yukhg ahlh`e ochbrheh gtu, sijhkg` popucir ochbrheh gtu si`dgrg.
dh` ji`thc yh`e tichb rushk sichjh pi`fhfhbh` koco`gh Lich`dh dh`
=
yh`e cilgb lhgk jichcug pi`irhph` pi`eithbuh` gcjghb (Cuth`, \uscg, dkk,
Tbi worcd sport gs `ot usid g` tbi `hrrow si`si om htbcitgas om aojpitgtgvi
sport, rhtbir gt jih`s tbi suj om pbysgahc hatgvgtgis om morjhc h`d g`morjhc
<>>>6 5).
Ochbrheh gtu si`dgrg phdh bhkgkht`yh lirsgmht `itrhc dh` `hturhc, `hju`
lirgkut.
5
ochbrheh.
1. Ochbrheh ribhlgcgthtgm
ribhlgcgtht gm hdhchb fi`gs kieghth`
kieght h` ochbrheh,
o chbrheh, hthu chtgbh`
fhsjh`g yh`e ji`ikh`kh` tufuh` yh`e lirsgmht tirhpg hthu hspik psgkgs
dhrg pirgchku.
ji`ahkup pi`dgdgkh` fhsjh`g lheg sikochb dhshr dh` ji`i`ehb tichb dgluht dh`
dgputuskh`. Dijgkgh` puch kurgkucuj lhru lheg proerhj Dgpcojh GG, dgjh`h
2
fhsjh`g licuj dgchkukh` siahrh optgjuj. Hphlgch ko`dgsg sipirtg g`g tirfhdg tirus,
pi`dgdgkh` tgdhk
t gdhk hkh` lirhrtg, jhkhchb phrh euru hthu dosi` yh`e jichksh`hkh`
jichksh`hkh `
bhjlhth`. Y`tuk gtu, fgkh gjpciji`thsg kurgkucuj pi`dgdgkh` fhsjh`g bhrus lgsh
dgahphg dh` lirbhsgc, jhkh bhrus hdh kig`eg`h` yh`e lishr u`tuk ji`g`ekhtkh`
lilirhph thbu` tirhkbgr tichb ji`fhdg gsu `hsgo`hc yh`e ji`hrgk. Gsu tirsilut
sirg`e dglgahrhkh` siahrh sirgus dhchj moruj dgskusg hthu sijg`hr tg`ekht
`hsgo`hc ocib lirlhehg khch`eh` tirjhsuk phrh phkhr dh` prhktgsg pi`dgdgkh`
7
mhsgcgths`yh.
silhehg lirgkut6
sisu`eeub`yh tichb fichs. Kg`g yh`e ji`fhdg pirjhshchbh` pokok hdhchb silirhph
8>
g`g, pristhsg ochbrheh tithp dgph`dh`e silhehg –hcht‚ u`tuk ji`u`fukkh` dh`
mhktor
sosgo-h`tbropocoegs, sosgo kucturhc dh`
dh` eioerhmgs
eioerhmgs,, tithpg pi`ehrub dhrg
ochbrheh usgh dg`g dg G`do`isgh. Jgsko`sipsg gtu lukh` shfh lirkhgth` di`eh`
tufuh` tithpg fueh pichksh`hh``yh. ^ijlg`hh` ochbrheh usgh dg`g dgphbhjg silhehg
silheh g
mhsi pijlg`hh` u`tuk ji`ei`hc dh` ji`euhshg suhtu ahlh`e ochbrheh di`eh`
khch`eh` h`hk usgh judh dgshchb eu`hkh`, dh` lhbkh` dhchj prhktgk`yh sirg`e
Qirg`e h`hk dgphksh bhrus lirchtgb di`eh` lilh` yh`e lircilgbh`. Qirg`e h`hk
dgphksh bhrus lirchtgb di`eh` lilh` yh`e lircilgbh`. Khsus pi`eeu`hh` olht
88
tirchrh`e phdh h`hk usgh dg`g dh` pi`aurgh` ujur dhchj hri`h kifuhrhh`
fhsjh`g yh`e kgth h`ut, pijlg`hh` ochbrheh usgh dg`g gtu dghrhbkh` phdh
lirsgmht ujuj. Qiji`thrh gtu, dhchj ko`tiks pi`dgdgkh` fhsjh`g, sipirtg phdh
ji`yicurub.
h`ib g`g fustru dgkijukhkh` ocib pgbhk yh`e phcg`e lirbhk ji`fhwhl pirth`yhh`
tirsilut. Bhc g`g ju`ekg` tirfhdg khri`h phdh whktu silicuj`yh euru gtu jirhsh
Hkglht`yh silhegh` lishr euru ji`eh`eehp lhbwh pirulhbh` `hjh gtu tgdhk
8<
hthu ahlh`e ochbrheh tirti`tu yh`e dgpgcgb bh`yhchb hcht u`tuk ji`dgdgk. Bhc g`g
sosghc. Khri`h gtu, sicurub kieghth` pijlichfhrh` dhchj jijpichfhrg eirhk dh`
ochbrheh dg hths cilgb pi`tg`e dhrg phdh bhsgc`yh. Di`eh` dijgkgh`, lhehgjh`h
pirtgjlh`eh` uthjh.
dgtikh`kh` dg sg`g hdhchb bhsgc dhrg pijlichfhrh` gtu, sibg`eeh jitodi pi`ehfhrh`
yh`e g`eg` dgahphg. ^irlidhh` g`gchb yh`e tirkhdh`e ji`fhdg kishchbh` dhchj
euru kurh`e jijpirbhtgkh` kijhjpuh` dh` kilutubh` jurgd. Fgkh sgswh bhrus
lichfhr lirjhg`
lir jhg` siphk loch, jirikh lichfhr kitirhjpgch`
kitir hjpgch` tik`gk siphk loch siahrh
siji`thrh thbhph` tuehs eirhk yh`e dgsisuhgkh` di`eh` kijhjpuh` h`hk kurh`e
81
pi`dgdgkh` fhsjh`g kgth. H`hk yh`e sudhb tirhjpgc lghsh`yh dhpht ji`fhdg
ao`tob, dh` h`hk yh`e licuj tirhjpgc lichfhr dhrg ji`ehjhtg dijo`strhsg
tijh``yh yh`e sudhb jhbgr thdg. Dhchj shchb shtu ehyh ji`ehfhr jijh`e
ji`gtgklirhtkh` phdh pi`euhshh` tik`gk dhshr lukh` phdh prosis yh`e dgfhch`g
sgswh. @hju` sili`hr`yh pi`dgdgkh` fhsjh`g kgth dgbhrhpkh` tgdhk sipirtg yh`e
dg hths.
^i`dgdgkh` fhsjh`g hdhchb suhtu prosis yh`e tiri`ah`h dh` lirthbhp yh`e pircu
dglg`h siahrh bhtg-bhtg dhchj whktu yh`e dgpirbgtu`ekh`. Lgch orgi`thsg pichfhrh`
jgshc`yh siphk loch, euru hkh` cilgb ji`ikh`kh` phdh pijlichfhrh` tik`gk
t ik`gk dhshr
di`eh` krgtirgh kilirbhsgch` yh`e sudhb dgti`tukh`. Dhchj bhc g`g, euru tgdhk
ahrh jichtgb tik`gk dhshr yh`e lirsh`ekuth` bh`yh dgchkukh` di`eh` ahrh
tu`eehc. Lilirhph h`hk ju`ekg` lgsh ji`egkutg dh` ji`gkjhtg ahrh lichfhr yh`e
dgpgcgb euru thdg. Tithpg silhegh` chg` jirhsh sichcu ehehc, khri`h lheg jirikh
ahrh chtgbh` tirsilut tirchcu sucgt, hthu tirchcu judhb. H`hk-h`hk yh`e lirbhsgc
hkh` jirhsh puhs dhrg ahrh chtgbh` thdg, dh` sieirh ji`yi`h`eg pirjhg`h` siphk
loch. Chg` cheg di`eh` h`hk-h`hk chg` yh`e kurh`e lirbhsgc? Jirikh hkh` sirth
jirth jirhsh lhbwh pirjhg`h` siphk loch tirchcu sucgt dh` tgdhk ji`yi`h`ekh`,
sibg`eeh jirikh tgdhk ji`yukhg pichfhrh` dh` pirjhg`h` siphk loch tirsilut.
Hphcheg kitgkh jirikh jichkukh` chtgbh` yh`e ehehc thdg, jirikh sichcu dgifik
84
ocib tijh`-tijh` yh`e chg` hthu lhbkh`. H`hk-h`hk dhchj kicojpok ehehc g`g
lghsh`yh ji`ehchjg pirhshh` `iehtgm. Hkglht`yh, h`hk tgdhk lgsh lirkijlh`e dh`
h`hk ai`diru`e ji`fhdg h`hk yh`e ri`dhb dgrg. @hju` bhc tirsilut dhpht dghthsg
kiai`diru`eh` tirsilut lgsh dgbhpuskh`, khri`h euru jijgcgb ahrh hehr h`hk
suksis. Dg shjpg`e euru jijlidhkh` li`tuk chtgbh` yh`e bhrus dgchkukh` sitghp
krgtirgh kilirbhsgch` cilgb lirht dhrg h`hk yh`e kurh`e jhjpu, jgshc`yh dhchj
jhjpu jichkukh`, dh` bh`yh 1 jitir u`tuk h`hk kurh`e jhjpu jichkukh`.
Di`eh` ahrh dijgkgh`, sijuh h`hk jirhshkh` hph yh`e dgsilut pirhshh`
89
cojpht tgdhk pircu dglirgkh` tik`gk jicojpht yh`e li`hr `hju` dhpht jichcug
pirjhg`h` cojpht khrdus sibg`eeh sgswh hkh` jirhsh tgdhk tirlilh`g di`eh`
tuehs yh`e jirikh lirgkh`. Khri`h gtu, fh`eh` jijlirgkh` jhtirg yh`e
jijlirgkh` phtokh` yh`e tirchcu jijlirhtkh` lheg sgswh. Qgswh yh`e licuj
di`eh` pi`thbhph` eirhk dh` pi`euch`eh` yh`e cilgb lh`yhk. Qilhehg ao`tob,
jichkukh` stritabg`e yh`e hjh` dh` imiktgm; hthu lhehgjh`h jijhg`kh` suhtu
1. Lirgkh` kisijphth` yh`e cilgb cuhs dh` jirhth sibg`eeh sijuh sijuh sgswh
Kisijphth` yh`e dglirgkh` kiphdh sitghp sgswh bhrus shjh sibg`eeh jirikh
tgdhk jirhsh dg lidhkh` di`eh` sgswh chg`. ^roerhj yh`e dgtirhpkh` fh`eh`
8=
khri`h bhc tirsilut dhpht ji`gjluckh` rhsh kurh`e pirahyh dgrg phdh sgswh
yh`e licuj jhjpu jichkukh`. Kisijphth` yh`e hdh dgushbhkh` hehr sgswh
85
LHL GGG
^I@YTY^
H. Kisgjpuch`
pijlirgh` pi`ehchjh` eirhk phdh pisirth dgdgk. Qichg` gtu pi`dgdgkh` fhsjh`g
dhpht dghpcgkhsgkh` dhchj kibgduph` `yhth. Bhc tirsilut tircgbht phdh ko`sip lhru
lichfhr eirhk dh` dgsgpcg` dhchj pijlichfhrh`. Ocib khri`h gtu pijlhbhruh`
dgdgk. ^i`ikh`h` phdh tirahphg ijpht bhc dg hths fueh ji`fhdg prgorgths dhchj
pi`eijlh`eh` pi`dgdgkh`
pi`dgdgkh` fhsjh`g dg G`do`isgh.
L. Qhrh`
chtgbh` ochbrheh yh`e ji`ikh`kh` phdh pi`euhsh` tik`gk dhshr khri`h sgswh
hkh` jirhsh losh` di`eh` kieghth` yh`e sgmht`yh lhku. Dgbhrhpkh` pi`dgdgkh`
82
fhsjh`g dhpht ji`fhdg shrh`h yh`e phcg`e imiktgm u`tuk jijludhyhkh` eirhk
87
DHMTH\ ^YQTHKH
<>