First of all, thanks to God Allah SWT who always gives mercy, health, and blessing

for all of us. So that, we can to be here without trouble at all. I’ll never forget to
sholawat and salam to our beloved Prophet Muhammad SAW who really loved by
ALLAH SWT and saved the human life from the drakness to the brightest life, that’s
the right path of ALLAH SWT.

Everybody has a weakness or something that makes them feel like they’re imperfect,
or they need to change. One of the main feelings that I believe is causing this is
insecurity. So What Is Insecurity? Insecurity is a feeling of inadequacy (not being
good enough) and uncertainty. It produces anxiety about your goals, relationships,
and ability to handle certain situations. Everybody deals with insecurity from time to
time. It can appear in all areas of life and come from many causes.I’ve always
thought that it meant not being too sure of yourself or feeling shy. For example
when you have an examanition and you study hard before the day. In contrast, you
think that you will get remedial before the examination. Moreover, you are afraid
that score of the test will be lower than your friends or your rivals because your self-
image. Or when you join competition and then you see from another school which
has good performance or reputation so you will say aaah I know who is the winner.
It means that you don’t believe in your capability. BUT I believe that all of students
here don’t have feeling like that.

An insecure person can lack confidence, and may want to isolate themselves from
the rest of the crowd. It can also be caused by wanting yourself to be a certain way;
self image. Sometimes, when we have pictures in our minds about our “ideal self”,
its incredibly difficult to accept the way we are; to accept reality. You could also start
to feel like suddenly everyone around you are so much better than you. I’ve felt this
way on numerous occasions, and I still do. What some people need to realize is that
you can’t just get rid of insecurity that easily; its personal. Even though other people
don’t see why we’re insecure.

So how to overcome it. When I posted the video and picture about I spoke and so on
and then my friends send me a direct massage, I change a lot like I can talk to in front
of many people and I had confident with my self. Back to past, I was a student in high
school, I had many ideas when doing results and I had many questions during the
learning but I just kept in mind bcse I was shy and afraid if my anwers or questions
were not good. In contrast, I become the leader of kir club, I joined some
competition lkti and essays, I got the best papers but I couldn’t well to explain my
paper or research, while sometimes with my friends or lack of confidence, shy and
public speaking so why I always got the failure in the last selection. Sometimes I
think how lucky you are be a student here. However, I know how the way how to
write so I can publish paper on IOP Physics indexed scopus, made an essay so I could
see Korea after I got the long learning. On the other hand, This school system is
awesome this school give you a lot supports not only like teachers can guide you a
lot when preparation the competition and also some advices but also train you to be
a leader and public speaking. That are very different with my school.
Meanwhile, how to overcome that. Firstly, Try and see insecurity from a different
angle – Insecurity is humility, which is a great quality. With insecurity, we admit that
it’s not all about us, we learn to be more tolerant and accept others (give example
my experience apply scholarship)

Moreover, Engage in “attention training” activities – Purposely pay attentions to

positive aspects of yourself, others and the environment. You basically need to re-
wire pathways of your brain by engaging in these practices. Some of the techniques
are for example: – force yourself to see the silver lining in apparently negative
situations; – choose to become more open and gentle towards yourself as much as
towards others, which means also stop judging yourself. ( hosnestly, I didn’t have
confidence what I did presentation because 90 percent of participants were lecturers
and I didn’t want to come. But my superviser convinced me that he called my phone
and then he came to my room and also took my pictures. The little thing like that
made me so touching and increase my self-esteem

Additionally, Stop “mind reading” – Yes, because you are no super-hero, you have no
responsibility in what somebody else’s must be thinking! And the last solutiuon is
believing in and love your self.

The last I take a quote from one of my role model when they spoke in United Nations
Today, I m who I am , with all of my faults and mistakes
Tomorrow, I might be a tiny bit wiser and that would be me too. These faults and
mistakes are what I am making up the brightest start in the constellation of my life. I
have to come to love my self for who I am for who I was and for who I hope to
become