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MENU MAKANAN SEHARI

Nama: I Subagi Umur: 67 Tahun Jk: Laki-laki BB: 42 Kg


Menu Berat Protein (g) Lemak Serat
Waktu Bahan Energi (kkal) KH (g) Vit. A (IU)
Hidangan (g) Hewani Nabati (g) (g)
Pagi Bubur Beras 100 357.0 8.4 1.7 77.1 0.2 0.0
Ayam bb
Ayam 60 178.8 10.9 15.0 0.0 0.0 147.0
bali
Tahu
Tahu 50 24.0 1.8 0.6 2.8 0.0 0.0
balado
Cap cay Wortel 40 14.4 0.4 0.2 3.2 0.4 334.0
Sawi putih 30 2.7 0.3 0.0 0.5 0.2 0.3
Sawi hijau 30 8.4 0.7 0.1 1.2 0.8 75.3
Jumlah 585.3 10.9 11.6 17.7 84.8 1.6 556.6
Selingan Risol Risol 40 134.0 2.1 1.4 28.2 28.2 0.0
Jumlah 134.0 0.0 2.1 1.4 28.2 28.2 0.0
Siang Bubur Beras 100 357.0 8.4 1.7 77.1 0.2 0.0

Ayam suir Ayam 60 178.8 10.9 15.0 0.0 0.0 147.0

Tempe
tumis
Tempe 40 61.6 5.6 3.1 3.6 0.6 0.0
kacang
panjang
Kacang
10 15.4 0.2 0.0 0.5 0.3 0.0
panjang
Soto sayur Wortel 40 61.6 0.4 0.2 3.2 0.4 334.0

Buncis 40 61.6 1.0 0.1 2.9 0.8 0.0


Tauge 30 46.2 1.1 0.4 1.3 0.3 0.0
Buah Pisang 120 184.8 1.2 0.1 34.7 0.5 0.0
Jumlah 967.0 10.9 17.9 20.6 123.3 3.0 481.0
Selingan Pukis Pukis 30 46.2 1.8 3.3 10.5 0.2 0.0
Jumlah 46.2 0.0 1.8 3.3 10.5 0.2 0.0
Malam Bubur Beras 100 154.0 8.4 1.7 77.1 0.2 0.0
Telur bb
Telur ayam 50 77.0 6.2 5.4 0.4 0.0 30.5
merah
Tahu bb
Tahu 25 38.5 0.9 0.3 1.4 0.0 0.0
kuning
Tumis
Labu siam 50 77.0 0.3 0.1 3.4 3.1 0.0
sayur
Jagung
40 61.6 2.0 0.3 12.6 0.5 0.0
muda
Buncis 40 61.6 1.0 0.1 2.9 0.8 0.0
Buah Melon 100 154.0 0.6 0.4 7.8 1.0 0.0
Jumlah 623.7 6.2 13.2 8.3 105.5 5.6 30.5
Total Asupan 2356.2 74.7 51.2 352.2 38.5 1068.1
Kebutuhan 2444.7 91.67 54 574.66 37 650
Persentase Asupan Zat Gizi 96.4 81 95 61 104 164
Jurusan Gizi Poltekkes Kemenkes Denpasar
RI
Keterangan: Diet Bubur TKTP
BB: 42 Kg TB: 158 Cm Tgl : 24 Maret 2023
Vit. C Vit. B1 Kalium Kalsium Besi Fosfor Natrium
(mg) (mg) (mg) (g) (mg) (mg) (mg)
0.0 0.2 71.0 147.0 1.8 81.0 27.0

0.0 0.0 231.5 8.4 0.9 120.0 65.4

0.0 0.0 88.0 0.0 0.0 0.0 30.0

7.2 0.0 98.0 18.0 0.4 29.6 28.0


0.9 0.0 57.9 16.8 0.3 12.6 1.5
30.6 0.0 131.0 66.0 0.9 11.4 6.6
38.7 0.3 677.4 256.2 4.3 254.6 158.5
0.0 0.0 2.1 2.7 0.6 0.0 2.1
0.0 0.0 2.1 2.7 0.6 0.0 2.1
0.0 0.2 71.0 147.0 1.8 81.0 27.0

0.0 0.0 231.5 8.4 0.9 120.0 65.4

0.0 0.1 66.4 206.8 0.6 80.8 2.8

4.6 0.1 21.3 6.0 0.1 6.4 3.0

7.2 0.0 98.0 18.0 0.4 29.6 28.0

4.4 0.0 100.0 40.4 0.3 16.8 3.2


1.5 0.0 28.0 49.8 0.2 22.2 5.7
15.6 0.2 635.3 10.8 1.1 44.4 37.2
33.3 0.6 1251.5 487.2 5.4 401.2 172.3
0.0 0.1 0.0 5.3 0.6 45.3 0.0
0.0 0.1 0.0 5.3 0.6 45.3 0.0
0.0 0.2 71.0 147.0 1.8 81.0 27.0

0.0 0.1 59.3 43.0 1.5 129.0 71.0

0.0 0.0 44.0 0.0 0.0 0.0 15.0

9.0 0.0 83.6 7.0 0.3 12.5 1.5

3.6 0.1 13.4 2.4 0.4 48.8 2.0

4.4 0.0 100.0 40.4 0.3 16.8 3.2


0.0 0.0 167.0 12.0 0.4 14.0 27.0
17.0 0.4 538.2 251.8 4.7 302.1 146.7
89.0 1.4 2469.2 1003.2 15.5 1003.2 479.6
90 1.2 4700 1000 9 700 1500
99 117 53 100 172 143 32

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