NAMA : USIA : TB : BB :
Waktu Menu Bahan Makanan Berat (gr) Energi (kkal) Protein (gr) Lemak (gr) KH (gr) Natrium (mg) Ca(mg) Fe (mg)
Pagi Bubur Manado Beras putih giling/rojolele 45 162.3 3 0.3 35.8 0 3.6 0.3
Ubi Jalar Kuning 45 45.8 0.9 0 10.9 1.8 4.9 0.4
jagung kuning segar 50 54 1.6 0.6 12.6 8.5 1 0.3
Kangkung 50 7.5 1.1 0.1 1 8 37 0.6
Buah Semangka 150 57.4 0.9 0.3 12.4 1.5 16.5 0.6
TOTAL 327 7.5 1.3 72.7 19.8 63 2.2
Selingan Bubur Sumsum tepung beras 30 108.3 2 0.2 23.9 0 2.4 0.2
gula aren 18 66.4 0.1 0 17 6.8 67.9 0.3
Santan Kelapa + Air 20 21.2 0.2 2 0.9 1.2 0.8 0.1
TOTAL 195.9 2.3 2.2 41.8 8 71.1 0.6
Siang Nasi Tim Beras putih giling/rojolele 50 180.3 3.3 0.3 39.8 0 4 0.3
Bola Daging Saus Sambal Daging Sapi 50 184.3 11.8 2 31.4 6 45 4.1
cabe merah 25 6.8 0.3 0.1 1.5 3.8 2.3 0.1
Bawang Bombay 20 8.8 0.3 0 2 0.6 4.4 0
Sup Tahu Sayur Tahu 20 15.2 1.6 1 0.4 1.4 21 1.1
Gambas/Oyong 100 20.1 0.9 0.3 4.3 1 27 0.4
Buah Jeruk Manis 145 67.9 1.3 0.1 17.1 0 58 0.1
TOTAL 483.4 19.5 3.8 96.5 12.8 161.7 6.1
Selingan Salad Buah Yoghurt skimmed 30 11.4 1.3 0 1.3 15 42 0
anggur hutan 100 30.1 0.1 0.2 7.7 0 4 0.1
jeruk manis 100 47.1 0.9 0.1 11.8 0 40 0.1
Kiwi fresh 85 51.8 0.9 0.5 9.2 3.4 32.3 0.7
TOTAL 140.4 3.2 0.8 30 18.4 118.3 0.9
Malam Nasi Tim Beras putih giling/rojolele 45 162.3 3 0.3 35.8 0 3.6 0.3
Sup Ikan Ikan Segar 30 29.4 5.4 0.7 0 14.4 8.4 0.2
jamur kuping segar 15 4.1 0.3 0.1 0.8 0.3 0.9 0.3
Gadon Tempe Tempe 20 39.8 3.8 1.5 3.4 1.2 18.6 0.5
Telur Ayam 10 15.5 1.3 1.1 0.1 12.4 5 0.1
Sup Bayam Wortel Bayam 50 18.5 1.9 0.1 3.7 5.5 105.5 1.5
Wortel 50 22.5 0.6 0.1 5.3 33 15.5 0.3
Buah mangga harum manis 75 48.8 0.4 0.2 12.8 1.5 7.5 0.1
TOTAL 340.9 16.7 4.1 61.9 68.3 165 3.3
TOTAL SELURUH 1487.6 49.2 12.2 302.9 127.3 579.1 13.1
REKAP BELANJA
NO BAHAN MAKANAN BDD (%) BERAT BERSIH BERAT KOTOR PEMB. TAKSIRAN (gr) SATUAN (PEMBELIAN) HARGA SATUAN (kg) JUMLAH HARGA