5
Faktor risiko Sarkopenia
6
•Cruz-Jentoft A J et al. Understanding sarcopenia as a geriatric syndrome. Curr Opin Clin Nutr Metab Care. 2010
DIAGNOSIS SARCOPENIA
8
•Cruz-Jentoft A J et al. Understanding sarcopenia as a geriatric syndrome. Curr Opin Clin Nutr Metab Care. 2010
TEKNIK PENGUKURAN
Variable Penelitian Praktek klinis
Muscle mass Computed tomography (CT) BIA
Magnetic resonance imaging (MRI) DXA
Dual energy X-ray absorptiometry (DXA) Anthropometry
Anthropometry
Bioimpedance analysis (BIA)
Total or partial body potassium per fat-
free soft tissue
Pre-sarcopenia Menurun
Menurun
Sarcopenia Menurun Menurun
atau
Severe
sarcopenia
Menurun Menurun Menurun
KLASIFIKASI SARKOPENIA
Primary sarcopenia
-Age-related sarcopenia No other cause evident except ageing
-
Secondary sarcopenia
-Activity-related sarcopenia Can result from bed rest, sedentary lifestyle,
deconditioning or zero-gravity conditions
-Disease-related sarcopenia Associated with advanced organ failure
(heart, lung, liver, kidney, brain), inflammatory
disease, malignancy or endocrine disease
-Nutrition-related sarcopenia Results from inadequate dietary intake of
energy and/or protein, as with malabsorption,
gastrointestinal disorders or use of
medications that cause anorexia
BASIC MECHANISM
BODY FAT AND MUSCLE MASS IN AGING
Mu
scle
ma
ss
PATHOPHYSIOLOGY
MECHANISM
DISEASOME OF PHYSICAL
INACTIVITY
MYOKINES
MYOKINE –MUSCLE CYTOKINES
• EXERCISE HAS BEEN LABELED THE “REAL POLYPILL”
• THE MAJOR EFFECTOR AND TARGET OF EXERCISE
SKELETAL MUSCLE HAS THE UNIQUE CAPABILITY
• THESE MUSCLE DERIVED SECRETORY FACTORS ARE
CALLED “MYOKINES”, A TERM FIRST SUGGESTED OVER
10 YEARS AGO BY THE GROUP OF PEDERSEN FOR INTER-
LEUKIN 6 (IL-6) AND OTHER CYTOKINES PRODUCED BY
SKELETAL MUSCLE
MYOKINE
• WHO 2020 penyakit kronis 60% dari
keseluruhan penyakit
• Physical inactivity penyebab utama
penyakit kronis : diabetes melitus, penyakit
kardiovaskular, kanker, demensia, depresi
diseasome of physical inactivity
• Otot lurik ORGAN ENDOKRIN exercise
factor MYOKINE
19
CENTRAL ROLE OF MYOKINE
Peranan Latihan Fisik pada
Peningkatan Myokine
21
So B et alExercise-induced myokines in health and metabolic diseases. Integr Med Res. 2014
Peran Latihan Fisik pada Geriatri
26
Peran Latihan Fisik pada Geriatri
27
Penelitian latihan fisik yang
menginduksi myokine
Myokine Latihan fisik Hasil
IL-6 Latihan kontraksi eksensor lutut ↑ IL-6 (9)
(konsentrik) selama 5 jam
IL-15 Treadmill ↑ serum IL-15 (43)
(70% denyut jantung maksimum, 30
menit)
Latihan resistensi ↑ IL-6, IL-10, IL-1ra, IL-8
(4 set, 10 kali pengulangan, 2-3 (44)
menit istirahat setiap interval)
Latihan resistensi ↑ IL- 15 serum (45)
(3 hari per minggu, 6-10 kali
pengulangan)
BDNF Bersepeda ↑ BDNF MRNA,
(VO2 maksimum 60%, 120 menit) ↑ protein BDNF (17)
30
Penelitian latihan fisik yang
menginduksi myokine
Myokine Latihan fisik Hasil
LIF Latihan resistensi ↑ LIF MRNA hingga 9 kali
Cycle ergometer lipat (25)
(3 jam, VO2 maksimum 60%) ↑ LIF MRNA hingga 4,5 kali
lipat (46)
Irisin Latihan daya tahan tubuh ↑ irisin plasma
(endurance)
(bersepeda, VO2 maksimum 65%, 4-
5 sesi) ↑irisin plasma (47)
Acute exercise
FGF-21 Treadmill ↑ FGF-21 (48)
(Bruce’s protocol 5 hari/2 minggu,
21 menit)
SPARC Acute exercise ↑ SPARC (49)
(bersepeda, VO2 maksimum 70%,
30 menit)
31
MYOKINE
IL-15
• Efek anabolik meningkatkan jumlah dan
diferensiasi miosit
• Korelasi terbalik dengan massa lemak tubuh
32
MYOKINE