Name of Respondent
Name of Interviewer
Time of Interview
No
Place of Eaten
Time
16-Nov-15
Fitria Nurrahmawati
Yosefin Widiyatno
13.30
Name of Dish/Menu
Age: 20 yrs
Weight of respondent: 56 kg
Height of respondent : 153 cm
Ingredients
RK 8 FKM Unair
2
Home
3
4
13.15
Nasi Campur
10.00
09.50
Home
09.00
Home
09.00
Perkedel Jagung
6
08.00
Home
7
04.30
Sunday, November 15, 2015
1
22.30
Home
Nasi Putih
Mie Basah
Kering Tempe
Ayam Taliwang
Air
Susu Sapi Fortifikasi
Air
Kunyit
Asam
Jeruk Nipis
Gula Jawa
Jagung Kuning Pipil rebus
Tepung Terigu'
Air
Minyak Kelapa Swt
Air
Air
2
3
4
6
7
8
Home
21.30
20.30
19.30
Home
19.00
Tahu Telor
Home
18.45
17.00
16.30
Air
Tahu Goreng
Telor
Kacang tnh grg
Kerupuk Kemplang Grg
Petis Udang Pasta
Kecap
Air
Wafer
Air
URT
Bahan Makanan
Banyaknya
1 mangkok
2 sendok
2 sendok
2 Sendok
3/4 gelas
3 sendok
3/4 gelas
5 sendok
5 sendok
4 sendok
4 sendok
3 sendok
1 1/2 sendok
1/5 gelas
4 sendok
3/4 gelas
3/4 gelas
100 gr
20 gr
20 gr
20 gr
200 gr
30 gr
200 gr
50gr
50gr
20gr
40 gr
30 gr
15 gr
50 gr
40 gr
200 gr
2010gr
3/4 gelas
200 gr
1 gelas
1 gelas
1 gelas
5/4 buah bsr
1 butir
2 sendok
2 sendok
2 sendok
1 sendok
1 gelas
1 bungkus
3/4 gelas
250gr
250 gr
250 gr
125 gr
50 gr
20 gr
20 gr
20 gr
10 gr
250
8.5 gr
200 gr
Menu
1.
Nasi Campur
2.
Air Mineral
Perkedel Jagung
6
7
8
Air Mineral
9
10
11
12 Tahu Telor
13 Air Mineral
14 Richeese nabati
15 Air Mineral
Ingredients
Nasi Putih
Mie Basah
Tempe goreng
Ayam Taliwang
Minyak Kelapa Sawit
Air
Susu Sapi Fortifikasi
Air
Air
Kunyit
Asem
Gula Jawa
Jeruk Nipis
Jagung Kuning pipil rebus
Tepung Terigu
Air
Minyak Kelapa Sawit
Air
Tahu goreng
Telur Ayam
Kerupuk Kemplang Grg
Petis Udang Pasta
Kecap manis
Kacang tanah goreng
Air
Wafer
Air
TOTAL
PERSENTASE
1.
2.
3.
KARBOHIIDRAT
PROTEIN
LEMAK
38.7685809244
8.8895270745
52.341892001
Amount (gr)
100
20
10
20
30
200
30
200
200
50
50
40
20
20
15
50
40
200
200
200
200
200
200
125
50
20
20
10
20
250
8.5
200
2998.5
NORMAL
55
15
30
Karbohidrat
gr food
39.8
2.8
1.04
4.02
0
0
19
0
0
4.55
31.25
36.8
2
5.68
11.58
0
0
0
0
0
0
0
0
3.125
0.35
11.42
7.6
0.9
5.1
0
6
0
161.995
kkal
159.2
11.2
4.16
16.08
0
0
76
0
0
18.2
125
147.2
8
22.72
46.32
0
0
0
0
0
0
0
0
12.5
1.4
45.68
30.4
3.6
20.4
0
24
0
647.98
Protein
per 100 BDD
gr food
3
3
0.6
0.12
24.5
2.45
3.64
18.2
0
0
0
0
16.67
5
0
0
0
0
2
1
2.8
1.4
0
0
0.5
0.1
3.8
0.76
9
1.35
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
9.7
12.125
12.4
6.2
5.6
1.12
15
3
5.7
0.57
25.5
5.1
0
0
100
1
0
0
37.145
kkal
12
0.48
9.8
14.56
0
0
20
0
0
4
5.6
0
0.4
3.04
5.4
0
0
0
0
0
0
0
0
48.5
24.8
4.48
12
2.28
20.4
0
4
0
148.58
Lemak
per 100 BDD
gr food
0.3
0.3
3.3
0.66
26.6
2.66
4.02
20.1
100
30
0
0
3.33
1
0
0
0
0
2.7
1.35
0.6
0.3
0
0
0.2
0.04
3.5
0.7
1
0.15
0
0
100
40
0
0
0
0
0
0
0
0
0
0
0
0
8.5
10.625
10.8
5.4
28.1
5.62
0.9
0.18
1.3
0.13
44.4
8.88
0
0
50
1.5
0
0
97.205
kkal
2.7
5.94
23.94
36.18
270
0
9
0
0
12.15
2.7
0
0.36
6.3
1.35
0
360
0
0
0
0
0
0
95.625
48.6
50.58
1.62
1.17
79.92
0
13.5
0
874.845
Total kkal
173.9
17.62
37.9
66.82
270
0
105
0
0
34.35
133.3
147.2
8.76
32.06
53.07
0
360
0
0
0
0
0
0
156.625
74.8
100.74
44.02
7.05
120.72
0
41.5
0
1671.405
KARBOHIID
39%
52%
9%
PROTEIN
LEMAK
Ca food
25
14
202
94
0
0
1666.67
0
0
24
74
76
18
7
22
0
0
0
0
0
0
0
0
200
86
50
37
123
106
0
0
0
25
2.8
20.2
18.8
0
0
500
0
0
12
37
30.4
3.6
1.4
3.3
0
0
0
0
0
0
0
0
250
43
10
7.4
12.3
21.2
0
0
0
947.5
Fe
Fe food
0.4
6.8
4.9
2
0
0
0
0
0
3.3
0.6
3
0.2
0.5
1.3
0
0
0
0
0
0
0
0
4.1
3
2.9
2.8
5.7
4.1
0
0
0
KARBOHIIDRAT
PROTEIN
0.4
1.36
0.49
0.4
0
0
0
0
0
1.65
0.3
1.2
0.04
0.1
0.195
0
0
0
0
0
0
0
0
5.125
1.5
0.58
0.56
0.57
0.82
0
0
0
12.76
Zn
zn food
0
0
0
12.3
0
0
4
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2.46
0
0
1.2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
3.66
karoten total
0
0
78
0
0
0
246.67
0
0
0
30
0
4
234
0
0
0
0
0
0
0
0
0
0
104
280
0
0
0
0
15
0
0
0
7.8
0
0
0
74
0
0
0
15
0
0.8
46.8
0
0
0
0
0
0
0
0
0
0
52
56
0
0
0
0
0.15
0
196.4
thiamin
thiamin food
0.05
0
0.24
0
0
0
0
0
0
0.03
0.34
0
0.01
0.08
0.1
0
0
0
0
0
0
0
0
0.01
0.12
0.31
0
0
0.4
0
15
0
0.05
0
0.024
0
0
0
0
0
0
0.015
0.17
0
0.002
0.016
0.015
0
0
0
0
0
0
0
0
0.0125
0.06
0.062
0
0
0.08
0
0.15
0
0.3645
KARBOHIIDRAT
30%
LEMAK
PROTEIN
55%
15%
LEMAK
riboflavin
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0.07
0
0
0
0
0
0
0
0
0
0.38
0
0
0
0
0
15
0
riboflavin food
0
0
0
0
0
0
0.3
0
0
0
0
0
0
0
0.0105
0
0
0
0
0
0
0
0
0
0.19
0
0
0
0
0
0.15
0
0.5005
niacin
niacin food
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Vit. C
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0.15
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0.15
0
0
0
0
0
0
0
0
0
1
2
0
19.7
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
vit. C food
0
0
0
0
0
0
0
0
0
0.5
1
0
3.94
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
5.44
No
20-Nov
1
2
3
19-Nov
Place of Eaten
Time
Home
07.45
04.15
00.30
23.00
Home
5
6
7
21.00
19.30
Home
19.00
Home
18.30
Home
16.30
10
RK08
12.30
11
RK08
12.15
12
11.15
13
Home
10.30
14
Home
09.00
Name of Dish/Menu
Ingredients
URT
Air mineral
Air
Teh Hijau
Air Mineral
Air
Fuyung Hai
Jus Nanas
Air Mineral (ml)
Corovit Kaplet
Vitacimin C
Natur E 100 IU
Air mineral
Nasi Campur
Bahan Makanan
Telur
Tepung Terigu
Ayam
Wortel
Nanas
Susu Kental Mns
Air
Air
Air
Nasi Putih
Buncis
Tahu
Telur
mie
wortel
Minyak Klp swt
Kopi
Air
Kunyit
Asam
Jeruk Nipis
Gula Jawa
Air
1 gelas
3/5 gelas
2/5 gelas
3 sendok
3/4 gelas
1 gelas
3/4 gelas
1 butir
3/2 sendok
3/5 potong
5 sendok
1/2 buah
2 sendok
1 gelas
1 gelas
1 tablet
1 tablet
1 tablet
1 gelas
1 mangkok
1/5 ikat
1 bh kecil
1 butir
1 sendok
1 /10 buah
3 sendok
1 sachet
1 gelas
1 buah
5 sendok
4 sendok
4 sendok
3/4 gelas
Bahan Makanan
Banyaknya
250gr
150 gr
100 gr
30 gr
200 gr
250 gr
200 gr
50 gr
15 gr
30 gr
50 gr
50 gr
20 gr
250 gr
250
10 gr
10 gr
10 gr
250 gr
100 gr
10 gr
10 gr
50 gr
10 gr
10 gr
30 gr
30 gr
250 gr
50gr
50gr
20gr
40 gr
200 gr
No
Menu
Ingredients
1
2
3
Air
Teh Hijau
5
6
Air
Fuyung Hai
Jus Nanas
Nasi Campur
14
GoodDay Carebian N
15
1.
2.
3.
4
Tepung Terigu
Telur Ayam
Ayam
Wortel
Nanas
Susu Kental Manis
Air
Air
1 kaplet salut gula
Air
Nasi Putih
Buncis
Tahu
Telur Ayam
Minyak klp swt
Kopi
gula
Air
Air
Kunyit
Asem
Gula Jawa
Jeruk Nipis
Air
PERSENTASE Konsumsi
KARBOHIIDRAT
44.4211655571
PROTEIN
16.134793172
LEMAK
39.4440412709
Konsumsi Air
1650
Amount (gr)
250
150
100
30
200
250
200
15
50
30
50
50
20
250
250
Karbohidrat
per 100 BDD
gr food
0
0
0
0
0
0
53.6
16.08
0
0
0
0
0
0
77.2
11.58
0.7
0.35
0
0
7.9
3.95
9.9
4.95
55
11
0
0
0
0
10
0
0
250
100
10
150
50
30
20
10
200
200
50
50
40
20
200
3285
0
0
0
39.8
7.2
0
0.7
0
16
94
0
0
9.1
62.5
92
10
0
Yang dianjurkan
55
15
30
2300
0
0
0
39.8
0.72
0
0.35
0
3.2
9.4
0
0
4.55
31.25
36.8
2
0
175.98
kkal
Protein
gr food
0
0
0
0
0
28.3
8.49
0
0
0
0
0
0
9
1.35
12.4
6.2
18.2
5.46
1
0.5
0.6
0.3
8.2
1.64
0
0
0
0
0
0
0
64.32
0
0
0
46.32
1.4
0
15.8
19.8
44
0
0
-
0
0
0
159.2
2.88
0
1.4
0
12.8
37.6
0
0
18.2
125
147.2
8
0
703.92
0
0
0
3
0.3
18.7
12.4
0
1
0
0
0
2
2.8
0
0.5
0
0
0
0
3
0.03
28.05
6.2
0
0.2
0
0
0
1
1.4
0
0.1
0
63.92
kkal
0
0
0
33.96
0
0
0
5.4
24.8
21.84
2
1.2
6.56
0
0
-
0
0
0
12
0.12
112.2
24.8
0
0.8
0
0
0
4
5.6
0
0.4
0
255.68
0
0
0
14.4
0
0
0
0.15
5.4
7.5
0.3
0.15
2
0
0
48
0
0
0
1
10.8
25
0.6
0.3
10
0
0
-
0
0
0
0.3
2.6
1
10.8
100
2
0
0
0
2.7
0.6
0
0.2
0
0
0
0
0.3
0.26
1.5
5.4
30
0.4
0
0
0
1.35
0.3
0
0.04
0
69.45
Total kkal
0
0
0
129.6
0
0
0
1.35
48.6
67.5
2.7
1.35
18
0
0
0
0
0
227.88
0
0
0
53.07
74.8
89.34
20.5
22.35
68.56
0
0
0
0
0
2.7
2.34
13.5
48.6
270
3.6
0
0
0
12.15
2.7
0
0.36
0
625.05
0
0
0
173.9
5.34
125.7
74.8
270
17.2
37.6
0
0
34.35
133.3
147.2
8.76
0
1584.65
Ca
Ca food
0
0
0
245
0
0
0
22
86
14
45
22
275
0
0
5
0
0
0
25
101
96
86
0
0
5
0
0
24
74
76
18
0
0
0
0
73.5
0
0
0
3.3
43
4.2
22.5
11
55
0
0
5
0
0
0
25
10.1
144
43
0
0
0.5
0
0
12
37
30.4
3.6
0
523.1
Fe
0
0
0
18.9
0
0
0
1.3
3
1.5
1
0.9
0.2
0
0
0
0
0
0.4
1.1
1.5
3
0
0
0.1
0
0
3.3
0.6
3
0.2
0
Fe food
0
0
0
5.67
0
0
0
0.195
1.5
0.45
0.5
0.45
0.04
0
0
0
0
0
0.4
0.11
2.25
1.5
0
0
0.01
0
0
1.65
0.3
1.2
0.04
0
16.265
Zn
zn food
karoten total
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
104
0
7125
90
0
0
0
0
0
0
0
0
52
0
3562.5
45
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
550
5
104
0
0
0
0
0
0
30
0
4
0
0
0
1800
0
0
0
0
55
7.5
52
0
0
0
0
0
0
15
0
0.8
0
5589.8
thiamin
0
0
0
0.38
0
0
0
0.1
0.12
0.08
0.04
0.02
0.05
0
0
0
0
0
0.05
0.05
0.03
0.12
0
0
0
0
0
0.03
0.34
0
0.01
0
thiamin food
0
0
0
0.114
0
0
0
0.015
0.06
0.024
0.02
0.01
0.01
0
0
3
0
0
0
0.05
0.005
0.045
0.06
0
0
0
0
0
0.015
0.17
0
0.002
0
3.6
riboflavin
riboflavin food
0
0
0
1.24
0
0
0
0.07
0.38
0
0.04
0
0
0
0
0
0
0
0
0.4
0
0.38
0
0
0
0
0
0
0
0
0
0
0
0
0
0.372
0
0
0
0.0105
0.19
0
0.02
0
0
0
0
3
0
0
0
0
0.04
0
0.19
0
0
0
0
0
0
0
0
0
0
3.8225
niacin
0
0
0
4.6
0
0
0
1
0
0
1
0
0
0
0
0
0
0
0
2.8
0
0
0
0
0
0
0
0
0
0
0
0
niacin food
0
0
0
1.38
0
0
0
0.15
0
0
0.5
0
0
0
0
20
0
0
0
0
0.28
0
0
0
0
0
0
0
0
0
0
0
0
22.31
Vitamin C
0
0
0
230
0
0
0
0
0
0
18
22
0
0
0
500
0
0
0
11
0
0
0
0
0
0
0
1
2
0
19.7
0
vitamin C food
0
0
0
69
0
0
0
0
0
0
9
11
0
0
0
75
500
0
0
0
1.1
0
0
0
0
0
0
0
0.5
1
0
3.94
0
670.54