DISUSUN OLEH
Dengan memanjatkan puji syukur kepada Tuhan Yang Maha Esa, atas segala limpahan
karunia dan rahmat-Nya kepada kami sehingga menyelesaikan tugas Manajemen Food and
Beverage II yang berjudul “Pengenalan Jenis Bahan Makanan dan Peralatan Dapur” ini dengan
baik. Penulis menyadari di dalam pembuatan tugas ini berkat bantuan dan bimbingan dari
berbagai pihak, untuk itu pada kesempatan ini kami menghaturkan rasa hormat dan terimakasih
yang sebesar-besarnya kepada dosen, teman-teman, dan pihak-pihak yang terkait dalam
Penulis menyadari bahwa dalam penulisan makalah ini masih jauh dari kesempurnaan
baik materi maupun cara penulisannya. Kami dengan rendah hati dan dengan tangan terbuka
menerima masukan, saran dan usul guna menyempurnakan makalah ini. Akhir kata kami selaku
penulis mengucapkan terimakasih dan berharap semoga tugas ini bermanfaat bagi semua
pembaca.
Penulis
1. Klasifikasi Jenis Bahan Makanan
Bahan Makanan nabati adalah bahan-bahan pangan yang berupa atau berasal dari
tumbuhan baik yang liar ataupun yang di tanam serta yang berasal dari produk-produk
olahannya. Bahan pangan nabati sebagaian besar masuk ke kategori biji-bijian, sayur-
sayuran, buah-buahan dan juga rempah-rempah. Bahan-bahan pangan nabati memiliki
sifat yang beranekaragam, baik sifat fisik maupun sifat kimia.
Bahan Makanan hewani adalah semua bahan makanan yang berupa daging atau
berasal dari berbagai jenis hewan yang layak untuk dimakan baik dalam bentuk
dasarnya ataupun dalam bentuk olahan. Bahan pangan hewani meliputi segala jenis
daging dari binatang ternak, binatang liar (yang halal), binatang yang hidp di air, baik
air laut, air tawar ataupun air payau. Bahan pangan hewani memiliki sifat yang berbeda
dengan bahan pangan nabati.
No Nama dan Fungsi/ Manfaat Bahan Gambar
Makanan Nabati
1 Brokoli (Broccoli)
Broccoli is a vegetable that has a function for
heart health because it contains fiber, fatty
acids and vitamins that help regulate blood
pressure in the body. It also helps reduce bad
cholesterol, thus leading to a healthy heart.
Broccoli also helps protect blood vessels from
damage
2 Kol (Cabbage)
Cabbage is an exceptionally healthy food. It
has an outstanding nutrient profile and is
especially high in vitamins C and K. In
addition, eating cabbage may even help lower
the risk of certain diseases, improve digestion
and combat inflammation.
9 Timun (Cucumber)
Cucumbers contain magnesium, potassium, and
vitamin K. These 3 nutrients are vital for the
proper functioning of the cardiovascular system.
In taking magnesium and potassium can lower
down blood pressure
10 Jamur (Mushroom)
Mushrooms are rich in B vitamins, B vitamins
help the body get energy from food and form
red blood cells. A number of B vitamins also
appear to be important for a healthy brain. The
choline in mushrooms can help with muscle
movement, learning, and memory.
Terong ( Eggplant)
11 Eggplant is a high-fiber, low-calorie food that is
rich in nutrients and comes with many potential
health benefits. From reducing the risk of heart
disease to helping with blood sugar control and
weight loss, eggplants are a simple and delicious
addition to any healthy diet.
12 Kecambah (Soybean Spourt)
Soybean Sprouts are an excellent source of
protein, amino acids, and vitamins, which
provide numerous health benefits.
13 Kentang (Potato)
Potatoes are rich in vitamins, minerals and
antioxidants, which make them very healthy.
Studies have linked potatoes and their nutrients
to a variety of impressive health benefits,
including improved blood sugar control,
reduced heart disease risk and higher immunity.
14 Tomat (Tomato)
Tomatoes are the major dietary source of the
antioxidant lycopene, which has been linked to
many health benefits, including reduced risk of
heart disease and cancer. They are also a great
source of vitamin C, potassium, folate, and
vitamin K.
15 Paprika (Bell Pepper)
Bell peppers are rich in many vitamins and
antioxidants, especially vitamin C and various
carotenoids. For this reason, they may have
several health benefits, such as improved eye
health and reduced risk of several chronic
diseases. All in all, bell peppers are an excellent
addition to a healthy diet
`16 Kembang Kol (Cauliflower)
Cauliflower provides some powerful health
benefits. It is a great source of nutrients,
including a few that many people need more of.
Plus, cauliflower contains unique antioxidants
that may reduce inflammation and protect
against several diseases, such as cancer and
heart disease
17 Kemangi (Lemon Basil)
Lemon Basil has many health benefiting
essential oils. These compounds are known to
have anti-inflammatory, and antibacterial
properties. Lemon basil has moderate levels of
beta-carotene and high levels of vitamin K,
which are renowned for their anti-inflammatory
properties.
18 Seledri (Celery)
Celery is a great source of important
antioxidants. Antioxidants protect cells, blood
vessels, and organs from oxidative damage.
Celery contains vitamin C, beta carotene, and
flavonoids, but there are at least 12 additional
kinds of antioxidant nutrients found in a single
stalk.
19 Daun Singkong (Cassava Leaf)
The cassava leaves assists in digestion and helps
to overcome the constipation. It also helps to
relieve headaches, cold medicine, worms,
rheumatism, ulcers, diarrhea and enhance
stamina.
20 Asparagus (Garden Asparagus)
Aparagus is low in calories and a great source
of nutrients, including fiber, folate and vitamins
A, C and K. Additionally, eating asparagus has a
number of potential health benefits, including
weight loss, improved digestion, healthy
pregnancy outcomes and lower blood pressure.
33 Bawang (Onion/garlic)
In addition to being a source of spices for
cooking. Onions of all colors (including white)
are good sources of vitamin C, vitamin B6,
potassium and folate, while garlic is rich in
vitamin C, vitamin B6, thiamin, potassium,
calcium, phosphorous, copper and manganese
34 Cabai (Chili)
In addition to being a source of spices for
cooking. Chilli peppers, such as cayenne, have
been shown to reduce blood cholesterol,
triglyceride levels, and platelet aggregation,
while increasing the body's ability to dissolve
fibrin, a substance integral to the formation of
blood clots
35 Kayu Manis ( Cinnamon)
In addition to being a source of spices for
cooking. The antioxidants in cinnamon have
been found to have anti-inflammatory effects.
Some spices, including cinnamon, have
prebiotic properties that promote the growth of
beneficial bacteria and help suppress the growth
of pathogenic bacteria. Therefore, including
spices regularly in your diet may help improve
gut health.
`36 Alpukat (Avocado)
Avocados are a great source of vitamins C, E,
K, and B-6, as well as riboflavin, niacin, folate,
pantothenic acid, magnesium, and potassium.
They also provide lutein, beta-carotene, and
omega-3 fatty acids.
37 Pepaya (Papaya)
Papayas are loaded with Vitamin A and rich in
antioxidants and phytochemicals, papayas help
in keeping the heart healthy and fight off heart
diseases that might come your way. Plus the
Vitamin C, fibers, and potassium promote
healthy blood flow and keeps the arteries
healthy. The maintenance of cholesterol also
helps in warding off many heart diseases.
38 Nanas (Pinnapple)
Pineapples grow on the central stalk of a large
plant with swordlike leaves. Pineapples are
tropical fruits that are rich in vitamins, enzymes
and antioxidants. They may help boost the
immune system, build strong bones and aid
indigestion. And, despite their sweetness,
pineapples are low in calories.
39 Pisang (Banana)
Banana will provide around 320-400 mg of
potassium, which meets about 10% of your
daily potassium needs. Potassium helps your
body maintain a healthy heart and blood
pressure. In addition, bananas are low in
sodium. The low sodium and high potassium
combination helps to control high blood
pressure.
40 Mangga (Mango)
Mangoes are also loaded with vitamin A,
making it a perfect fruit to improve eye sight. It
also prevents night blindness and dry eyes. The
enzymes in mangoes help in breaking down
protein content in the body. Enriched with fibre,
mangoes aid good digestion and prevents many
stomach related diseases.
44 Ikan (Fish)
Fish is filled with omega-3 fatty acids and
vitamins such as D and B2 (riboflavin). Fish is
rich in calcium and phosphorus and a great
source of minerals, such as iron, zinc, iodine,
magnesium, and potassium. The American
Heart Association recommends eating fish at
least two times per week as part of a healthy
diet.
45 Telur (Egg)
Eggs are a very good source of inexpensive,
high-quality protein. More than half the protein
of an egg is found in the egg white, which also
includes vitamin B2 and lower amounts of fat
than the yolk. Eggs are rich sources of selenium,
vitamin D, B6, B12 and minerals such as zinc,
iron and copper.
47 Kerang (Clam)
Clams are a very nutritious whole food with a
host of health benefits. They are a lean source of
protein; are rich in minerals, vitamins, and
Omega- 3 fatty acids; they promote sexual
health; and have been found to possess cancer-
preventing properties.
48 Udang (Prawn)
Prawns are a rich source of selenium, one of the
most effective antioxidants at maintaining
healthy cells. They also contain high levels of
Zinc, which is important to develop a healthy
immune system. Eating prawns helps build
strong bones because they contain phosphorous,
copper and magnesium.
49 Kepiting (Crabs)
Crab Contains Long-Chain Omega-3 Fatty
Acids. Rich in vitamins and minerals, crab meat
is also low in fat and contains Omega-3
polyunsaturated acids. Helps provide protection
from heart disease and aids brain development.
Some research suggests that Omega-3 also
inhibits aggressive behaviour.
50 Cumi (Squid)
Squid is a good source of vitamin B12 and B6
which the body needs for neural health and
blood health and vitamin B6 for heart protection
from strokes. Squid has Selenium and Vitamin
E. Selenium, which is present in a minute
quantity in the body, works with vitamin E in
the promotion of normal body growth and
fertility.
2. Klasifikasi Peralatan Umum di Dapur ( Utensils)
peralatan dan perlengkapan yang memadai yang mana jenis dari peralatan dan
a. Kitchen Utensil
Adalah berbagai jenis peralatan dapur, yang mana peralatan tersebut umumnya lebih
kecil dan mudah untuk dipindahkan. Kitchen utensil dibagi menjadi 4, diantaranya :
1. Cooking Utensil (Proses memasak)
2. Cutting Utensil (memotong makanan)
3. Auxiliary/Additional utensil
4. Pastry Utensil
3 Oven
An oven is a thermally insulated chamber used
for the heating, baking, or drying of a substance,
and most commonly used for cooking. Kilns and
furnaces are special-purpose ovens used in
pottery and metalworking, respectively.
4 Microwave
A microwave oven (commonly referred to as a
microwave) is an electric oven that heats and
cooks food by exposing it to electromagnetic
radiation in the microwave frequency range.
This induces polar molecules in the food to
rotate and produce thermal energy in a process
known as dielectric heating.
6. Pemanggangan (Griddels)
A griddle is simply a flat metal plate which
cooks food by conducting heat directly from the
griddle surface to the food product. A thin layer
of cooking oil or grease from the cooked item
usually separates the food from the griddle
surface to keep the food from sticking.
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