Rehabilitasi
Jantung
Abdurrasyid, S.ST, M. Fis, FMSC
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Pengantar
• Rehabilitasi jantung adalah
intervensi kompleks yang
ditawarkan kepada pasien yang
didiagnosis dengan penyakit
jantung, yang mencakup
komponen pendidikan kesehatan,
nasihat tentang pengurangan
risiko kardiovaskular, aktivitas fisik
dan manajemen stres
• Bukti klinis menjelaskan bahwa
rehabilitasi jantung mengurangi
mortalitas, morbiditas, & rawat
inap dengan perbaikan kapasitas
latihan, kualitas hidup dan
kesejahteraan psikologis
meningkat.
Mengapa Secara global PTM penyebab kematian nomor satu setiap tahunnya
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Pengurangan kunjungan
rumah sakit
• Dalam ulasan Cochrane tahun 2015 dalam penyakit
jantung koroner melaporkan tidak ada pengurangan
dalam risiko infark miokard fatal atau non-fatal atau
revaskularisasi koroner (cangkok bypass arteri koroner
atau intervensi koroner perkutan), namun ada
penurunan risiko masuk rumah sakit (dari 30,7%
menjadi 26,1%, NNT 22).
• Dalam tinjauan Cochrane lain dari 33 percobaan
terkontrol acak dan 4740 pasien dengan gagal jantung,
rehabilitasi jantung berbasis latihan mengurangi risiko
keseluruhan rawat inap (risiko relatif 0,75 (0,62 untuk
0,92), ARR 7,1%, NNT 15) dan rawat inap untuk gagal
jantung (risiko relatif 0,61 (0,46 sampai 0,80), ARR
5,8%, NNT 18).
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Simpulan
• Rehabilitasi jantung adalah intervensi kompleks yang ditawarkan
kepada pasien yang didiagnosis dengan penyakit jantung, yang
mencakup komponen pendidikan kesehatan, nasihat tentang
pengurangan risiko kardiovaskular, aktivitas fisik dan manajemen
stress
• Program sekunder yang diberikan kepada pasien dengan target jangka
panjang
• Tidak semua pasien dengan masalah jantung dapat mengikuti
program rehab jantung
• Terapis harus terus mengedukasi pasien akan dampak positif dari
rehab jantung
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Mekanisme iskemia
• Iskemia miokard adalah konsekuensi dari berkurangnya aliran darah di
arteri koroner, karena kombinasi dari penyempitan pembuluh tetap
dan abnormal denyutan akibat dari aterosklerosis dan disfungsi
endotel. Hal ini menyebabkan ketidakseimbangan antara pasokan
(supply) dan permintaan (demand) oksigen miokard.
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Penyempitan pembuluh
darah koroner
Beberapa faktor mempengaruhi hemodinamika dari lesi
stenotik:
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Disfungsi endotel
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Konsekuensi iskemia
pada miokardium
• Konsekuensi dari iskemia
mencerminkan oksigenasi
miokard yang tidak memadai
dan akumulasi produk lokal
limbah metabolik.
• Pada akhirnya, keparahan dan
durasi ketidakseimbangan
antara pasokan oksigen dan
permintaan akan menentukan
kematian miokardium.
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Stunned myocardium
• menunjukkan disfungsi sistolik berkepanjangan bahkan setelah
kembalinya aliran darah miokard normal
• besarnya serangan tergantung kondisi iskemia sebelumnya
• pemulihan fungsi Tertunda karena kelebihan kalsium myocyte dan
akumulasi dari oksigen yang diturunkan radikal bebas selama iskemia
• Kelainan yang dihasilkan dari iskemia yang reversibel dan fungsi
kontraktil secara bertahap pulih
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Hibernating myocardium
• disfungsi kontraktil ventrikel kronis dalam menanggapi suplai darah yang terus-
menerus dikurangi, biasanya dalam konteks penyakit arteri koroner multivessel
• Kerusakan ini adalah reversibel dan fungsi ventrikel dapat segera dipulihkan jika
aliran darah dinormalkan kembali
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Infark miokard
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Ischemic syndromes
• 1. Stable angina
• Pattern of chronic, predictable, transient angina during exertion or emotional stress
• Generally caused by a fixed obstructive atherosclerotic plaque in one or more coronary
arteries, in addition to inappropriate vasoconstriction resulting from atherosclerosis-
associated endothelial dysfunction
• Severity of symptoms usually related to degree of stenosis and compensatory capacity of
distant resistance vessels to vasodilate
• 2. Unstable angina (also part of acute coronary syndromes, see below)
• Represents an acceleration of symptoms from stable angina, such as a sudden increase in
the rate and duration of ischemic episodes, occurring with lesser degrees of exertion and
sometimes even at rest
• Can be a precursor to an acute myocardial infarction
• Underlying pathophysiologic mechanism typically involves rupture of an unstable
atherosclerotic plaque with subsequent platelet aggregation and thrombosis
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• 3. Variant angina
• Episode of focal coronary artery spasm in the absence of overt atherosclerotic lesions
• Mechanism leading to intense vasospasm is not completely understood but thought to
involve increased sympathetic activity in combination with endothelial dysfunction
• Often occurs at rest since ischemia results from a transient reduction in coronary oxygen
supply rather than an increased myocardial oxygen demand
• 4. Silent ischemia
• Episode of cardiac ischemia that occurs in the absence of perceptible discomfort or pain
• Can occur in patients who experience typical symptomatic angina, or be the only
manifestation of coronary artery disease
• Pathophysiology is unknown, but thought to involve impaired pain sensation resulting
from peripheral neuropathy, since silent ischemia is particularly common among patients
with diabetes
• 5. Syndrome X
• Refers to patients with typical symptoms of angina pectoris who have no evidence of
significant coronary artery disease on angiograms
• Thought to be due to inadequate vasodilator reserve of coronary resistance vessels,
which do not dilate appropriately during periods of increased myocardial oxygen demand
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• Ventricular aneurysm
• Develops as the ventricular wall is weakened but not perforated by the
phagocytic clearance of necrotic tissue
• Cardiac tamponade
• Hemorrhage into the pericardial space due to ventricular free wall rupture
(structurally weakened by necrosis) leads to rapid filling of the pericardial
space and severe restriction of ventricular filling; often lethal
• Cardiogenic shock
• Severely decreased cardiac output and hypotension with inadequate
perfusion of peripheral tissues develops when more than 40% of the LV
mass is infarcted
• Self-perpetuating mechanism whereby impaired contractility results in
hypotension, decreased coronary perfusion, exacerbation of ischemic
damage, further decrease in contractile function, and so forth
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Symptoms Mechanism
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Calcium channel blockers Decrease myocardial O2 demand by decreasing heart rate and contractility, decreasing wall stress via decreased blood pressure, and
decreasing preload via venodilatation
Morphine Reduces myocardial oxygen demands by decreasing chest pain and anxiety
Oxygen Improves oxygen supply in patients with hypoxemia
Antiplatelet therapy
Aspirin Prevents further thrombus formation by inhibiting platelet synthesis of thromboxane A2 , an important mediator of platelet activation
Clopidogrel (or other ADP receptor blockers) Inhibit ADP-mediated activation of platelets, thereby preventing expansion of the existing thrombus; have superior outcomes when
used in combination with Aspirin
GP IIb/IIIa inhibitors Potent antiplatelet agents that block the final common pathway of platelet aggregation; often used in patients undergoing PCI as they
are very effective in reducing cardiac events in these patients
Anticoagulant therapy
Unfractionated heparin (UFH) or low molecular weight UFH an LMWH, which preferentially bind to antithrombin III and factor Xa, respectively, slow thrombin formation and impede clot
heparin (LMWH) development
Fibrinolysis
Recombinant tissue-type plasminogen activators Transform the inactive precursor plasminogen into the active protease plasmin, which lyses fibrin clots, thereby accelerating lysis of
(tPA, rPA and TNK-tPA) the occlusive intracoronary thrombus and restoring blood flow
Primary percutaneous coronary intervention (PCI)
Plain old balloon angioplasty (POBA) Inflation of a balloon within a stenosed coronary artery mechanically dilates the affected vessel to restore blood flow, both by
compressing the atherosclerotic plaque and stretching the underlying media
Bare metal stents Mechanically maintain the patency of coronary arteries occluded by atherosclerotic plaques
Drug-eluting stents In addition to maintaining patency, these stents release antiproliferative agents such as sirolimus or paclitaxel, which prevent
neointimal proliferation (migration of smooth muscle cells and production of extracellular matrix), thereby decreasing the rate of in-stent
restenosis
Surgical revascularization
Coronary artery bypass graft (CABG) Restores coronary blood flow by using a healthy patent artery to bridge circulation around an occlusive lesion within an atherosclerotic
coronary vessel
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http://www.pathophys.org/acs/#Pathophysiology_of_the_ischemic_process
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http://www.pathophys.org/heartfailure/
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Etiology
• Predominantly systolic dysfunction is seen in a majority of patients, while others
exhibit mainly diastolic dysfunction. Components of both can also be found.
• Systolic dysfunction – diminished ability to eject blood due to:
• Impaired ventricular contractility: destruction or abnormal function of myocytes,
fibrosis
• Increased afterload – increases resistance to flow
• Diastolic dysfunction
• Impaired ventricular relaxation
• Impaired ventricular filling due to increased ventricular wall stiffness
• This classification may help distinguish causes in terms of their impact on normal
heart physiology, heart failure can also be thought of clinically as right- versus
left-sided heart failure.
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Systolic dysfunction
Impaired ventricular contractility •Myocardial infarction, or transient •Myocardial infarction, or transient
myocardial ischemia myocardial ischemia
•Chronic volume overload (mitral or aortic •Chronic volume overload (tricuspid or
regurgitation) pulmonic regurgitation)
•Dilated cardiomyopathy (see •Dilated cardiomyopathy
cardiomyopathy chapter for etiology of
dilated cardiomyopathy)
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Pathogenesis
Myocyte loss and/or dysfunction
• In addition to global mechanical dysfunction in heart failure, another key
player in this process may be dysfunction at a cellular level.
• Myocyte loss
• Necrosis – resulting from insults such as MI or exposure to cardiotoxic drugs
• Apoptosis (programmed cell death) from elevated catecholamines, angiotensin II,
inflammatory cytokines, and mechanical strain from increased wall stress
• Changes activated in expression of contractile proteins, ion channels,
enzymes, receptors and secondary messengers
• Reduced cellular ability to maintain calcium homeostasis
• Changes in handling of high-energy phosphates
•
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Compensatory mechanisms
• Frank-Starling mechanism
• Frank-Starling relationship: Ventricular output increases in relation to
preload, i.e. with a greater stretch of myocardial fibers (larger diastolic
volume), there will be a greater force of contraction generated
• In heart failure, a decreased stroke volume results in reduced chamber
emptying, with higher than normal diastolic volume
• This induces a greater stroke volume for the subsequent contraction to help empty
the ventricle and preserve forward cardiac output
• However this mechanisms has limits, and at markedly elevated diastolic
volumes, the stretch of myofibers becomes too great and suboptimal for
generating a strong contraction
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Myocardial hypertrophy
• Wall stress is often increased in heart failure due to either ventricular
dilatation or the need to generate high systolic pressures to overcome
excessive afterloadWall stress is estimated from LaPlace’s
relationship, in which the wall stress (σ) is proportional to ventricular
pressure (P) and ventricular chamber radius (r), and inversely
proportional to ventricular wall thickness (h)
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Neuro-hormonal mechanisms
• In the early stages of heart failure, these mechanisms help maintain a near normal perfusion to
vital organs by increasing systemic vascular resistance as a way to balance the fall in cardiac
output (blood pressure (BP) = cardiac output (CO) × total peripheral resistance (TPR)). In addition,
activation of neuro-hormonal mechanisms leads to salt and water retention with a consequent
increase in intravascular volume and preload, which maximizes stroke volume via the Frank-
Starling mechanism.
• Renin-angiotensin-aldosterone system (RAAS): (See Nephrology for details of physiology). The
pathway leads to the activation of angiotensin II.
• Angiotensin II
• Vasoconstriction: Increases TPR to maintain BP.
• Increased intravascular volume to increase preload to raise the SV via Frank-Starling mechanism. Angiotensin II does this by (i)
stimulating thirst at hypothalamus and (ii) increasing aldosterone secretion at adrenal cortex.
• Aldosterone
• Increased water retention via increased sodium resorption. This increases preload, in turn increasing the SV
• Antidiuretic hormone (ADH, aka vasopressin)
• Increased secretion thought to be induced by arterial baroreceptors (detecting decreased CO) and increased
angiotensin II levels.
• Promotes water retention in the distal collecting tubule, in order to increase preload.
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Pathophysiology
Left-sided heart failure
Symptoms
Shortness of breath Increased pulmonary capillary oncotic pressure from left-sided backflow causes extravasation of fluid into the pulmonary interstitium,
which then leads to reduced pulmonary compliance and increased airway resistance. There is also an increased ventilatory drive
secondary to hypoxemia, a consequence of increased pulmonary capillary pressures and ventilation/perfusion mismatch due to
inadequate CO.
Orthopnea Redistribution of extravascular fluid from the periphery into dependent areas when supine (i.e. lungs) exacerbates dyspnea as the
Paroxysmal nocturnal dyspnea ventricles cannot adapt to the acute increase in volume; this results in increased pulmonary capillary pressure and worsening of
interstitial pulmonary edema.
Cough +/- frothy blood-tinged sputum Caused by pulmonary congestion. Rupture of engorged bronchial veins can lead to hemoptysis.
Nocturia At night when supine, blood flow is redistributed to the kidney, promoting perfusion and diuresis.
Signs
Pulmonary crackles Opening of small airways that were closed by interstitial edema prior to inspiration; initially present at lung bases where hydrostatic
forces are greatest, but worsening pulmonary edema is associated with crackles in higher lung fields
Cardiac “asthma” Coarse ronchi and wheezing caused by compression of conduction airways by pulmonary congestion
Accentuated P2 Reflects increased pulmonary vascular pressures caused by elevated left-heart filling pressures
Mitral regurgitation murmur May be auscultated if dilation of the left ventricle has excessively stretched the mitral valve annulus and spread the papillary muscles,
preventing full closure of the mitral leaflets
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Signs
Elevated JVP Reflects elevated right-sided pressures and inadequate right-sided forward flow
Kussmaul sign Paradoxical elevation of JVP with inspiration (as opposed to decrease) reflects increased
right atrial pressure
Palpable right ventricular heave Represents right ventricular enlargement and approximation of the chamber to the chest
wall
Tricuspid regurgitation murmur May be auscultated if dilation of the right ventricle has excessively stretched the tricuspid
valve annulus and spread the papillary muscles, preventing full closure of the tricuspid
leaflets
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Chronic Likely a result of the chronic state of hypoxemia from inadequate oxygen delivery to
fatigue/weakness peripheral tissues, with generalized decreased muscle strength, decreased endurance and
multi-organ system dysfunction
Cachexia In part due to poor appetite, along with increased metabolic demands of increased work of
breathing
Signs
S3 gallop Caused by abnormal filling of a dilated ventricle, often in systolic heart failure
S4 gallop Results from forceful contraction of the atria into a stiffened ventricle; common in diastolic
dysfunction
Cardiomegaly Chronically increased workload and excessive volume cause ventricular dilatation and
hypertrop
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Chronic management
• Non-pharmacologic management
• Lifestyle modification:
• 10% weight loss
• Sodium < 2gm/day
• Fluid restriction (<2L/day)
• Smoking and drinking cessation
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Pharmacologic management
• β-blockers: (Lancet. 1999 Jun 12;353(9169):2001-7, Lancet. 1999 Jan 2;353(9146):9-
13. Lancet. 2003 Jul 5;362(9377):7-13)
• Counteract the harmful effects of sympathetic nervous system activation, may also assist in preventing
tachyarrhythmias and myocardial ischemia
• Of all beta blockers, only metoprolol succinate (MERIT-HF trial), carvedilol (COMET trial),
and bisoprolol (CIBIS-II trial) have demonstrated mortality benefit
• COMET – carvedilol superior to metoprolol reducing mortality in NYHA II+ & EF <35%
• CIBIS II – significant reduction in all-cause mortality and hospitalization in NYHA II+
• ACE inhibitors (ACEi) / angiotensin receptor blockers (ARBs): (N Engl J Med. 1992 Sep
3;327(10):685-91)
• Counteract the activated mediators of the RAAS to prevent their deleterious consequences and ultimately
minimize cardiac remodelling
• Enalapril shown to have significant morbidity and mortality benefit (SOLVD & CONSENSUS trials)
• For patients unable to tolerate ACEi, both candesartan and valsartan have been studied and have been shown
to have mortality benefit (CHARM & V-HeFT trials) – no added benefit to ACEi
• Hydralazine + nitrates (N Engl J Med. 2004; 351:2049-2057)
• Consider if patients unable to tolerate ACEi/ARBs or in African American patients with NYHA class III/IV
• A-HEFT trial – 40% reduction in mortality
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• Aldosterone antagonists (N Engl J Med. 2011 Jan 6;364(1):11-21, N Engl J Med. 1999 Sep 2;341(10):709-
17.)
• Aldosterone antagonist counteracts the harmful effects of aldosterone including salt retention, myocardial hypertrophy and
potassium excretion
• Spironolactone: RALES trial – 34% mortality benefit in patients with heart failure NYHA Class III+ (patients already optimized
on beta blocker and ACEi therapy)
• Epleronone: EMPHASIS-HF trial – 37% reduction in death from CV causes or hospitalization for HF NYHA Class II+
• Digoxin (N Engl J Med. 1997 Feb 20;336(8):525-33):
• Enhances cardiac contractility, but also blunts the compensatory sympathetic drive by increasing the sensitivity of
baroreceptors, which decreases afterload
• No mortality benefit; only decreased hospitalizations (DIG trial)
• ICDs and cardiac resynchronization therapy (N Engl J Med. 2005 Jan 20;352 (3):225-37, N Engl J Med. 2009
Oct 1;361 (14):1329-38.):
• Pacemaker-based approach to treat patients with a wide QRS complex
• Purpose is to provide electromechanical coordination and improve ventricular synchrony in patients with severe systolic
dysfunction and significant intraventricular conduction defects such as left bundle-branch block
• ICDs in patients with NYHA II/III HF & EF<35% significantly reduced mortality (SCD-HEFT)
• CRT, when further added to ICDs, reduces HF exacerbations by 41%. Similar benefits for ischemic and non-ischemic
cardiomyopathy as well as significant reduction in LV volume & EF improvement (MADIT-CRT)
• Mechanical circulatory support (i.e. intra-aortic balloon pump, IABP)
• An IABP deflates in diastole and inflates in systole to decrease impedance to LV ejection of blood and increase coronary
perfusion
• Used in extreme cases of unstable hemodynamics
• Diuretics
• Mainstay of symptomatic congestion control; may help improve stroke volume by eliminating excessive circulating volume
and decreasing preload, therefore reducing “backup” of fluid into pulmonary interstitium and peripheral tissues. Diuretics
have not shown mortality benefit.
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Acute decompensation
• It is important to identify the precipitant of heart failure and treat as the HF episode is being
treated.
• Diuretics: Lasix (furosemide)
• Helps eliminate excess fluid that the heart cannot accommodate (preload) and improve stroke volume,
thereby decreasing pulmonary and peripheral edema
• Morphine:
• Decreases preload by acting as a venodilator, and reduces sympathetic activation and consequently demand
on heart by procuring pain relief
• Nitrates:
• Decrease preload via venodilation, and improve oxygen delivery to the heart
• Oxygen:
• Oxygen +/- noninvasive ventilation – preserve ventilator drive and maintaining blood oxygen saturation
• Positioning:
• Sit patient upright with legs dangling down to promote blood pooling in the lower extremities and decrease
preload
http://www.pathophys.org/heartfailure/
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REHAB JANTUNG
• Rehabilitasi jantung adalah proses dimana pasien dengan kondisi
penyakit jantung, bekerjasama dengan tim kesehatan professional
multidisiplin untuk memulihkan dan mempertahankan kesehatan fisik
dan psikososial yang optimal.
Scottish Intercollegiate Guidelines Network (SIGN) Cardiac rehabilitation: a national clinical guideline, 2002
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Strategi billing/pembiayaan
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• https://www.ncbi.nlm.nih.gov/books/NBK499903/figure/article-30557.image.f1/?report=objectonly
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klasifikasi Fungsional
New York Heart Association (NYHA) classification
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intensitas
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Safety 1-target HR
• Hitung target kerja Denyut Jantung pakai Karvonen berdasarkan USIA
{(Max HR - rest HR) x %intensitas}+ rest HR
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Safety 3
• EKG
• VAS/VDS/NRS
• Tekanan Darah
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REHAB JANTUNG
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Fase 1- capaian
• Tidak adanya masalah skeletal seperti ROM, pectus excavatum,
carinatum, scoliosis, bengkak sendi, kelemahan otot, dll
• Tidak ada masalah paru seperti obstruktif, restriktif, suara gangguan
napas (crackles, wheeze, dll)
• Mengurangi rasa nyeri dan rasa khawatir untuk bergerak
• Meningkatkan kapasitas fungsional
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Kontraindikasi
• Isometrik
• Latihan beban
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1 CCU OOB to chair (sitting) 1.5-2 MET 5-15 bpm above resting
Bedside commode
2 Telemetry ADL/self care 2-3 MET 10-15 bpm above
Sitting leg and arm range of motion resting
Walking in room
3 Tele OOB as tolerated 2-3 METs 15-20 bpm above
Standing warm up exercise resting
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PROGRESSIVE with TOLERANCE
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Fase 1 - Safety
• Gunakan Borg Scale untuk mengetahui tingkat kemampuan pasien
• mengontrol denyut jantung & Tekanan Darah
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diskusi
• Setelah CABG, apa edukasi yang dapat diberikan terkait dengan luka
sternal?
Perawatan luka dan Sternal
• Mandi (10 menit atau kurang) diperbolehkan jika sayatan kering dan penyembuhan.
• Hindari suhu air yang ekstrem.
• Sabun dan air yang lembut diperbolehkan, tetapi jangan menggosok keras sampai kulit yang luka.
• Lotion, salep, atau dressing tidak dianjurkan.
• Sedikit gatal, mati rasa, atau sesak dari daerah sayatan normal.
• pemulihan sternum waktu 6 untuk 8 minggu untuk menyembuhkan. Hindari mengangkat benda yang lebih besar dari 10
lbs/5kg atau aktivitas apapun yang
menyebabkan klik dari sternum. Sesekali mengklik normal.
• Gunakan bantal untuk memetat tulang dada selama batuk atau bersin.
• Lakukan latihan ROM progresif untuk leher, tungkai (termasuk sabuk bahu), dan batang sebagai
Ditoleransi.
• Postur simetris dan tepat sangat penting.
• Jangan gunakan lengan untuk mendorong saat masuk dan keluar dari tempat tidur atau kursi.
• Hindari berbaring di perut sementara di tempat tidur.
• Hindari aktivitas lengan sepihak untuk meminimalkan torsi pada luka sternal.
• Jika vena kaki digunakan untuk cangkok, jaga kaki yang terkena terpengaruhi atau kenakan stoking yang mendukung.
• Tidak mengemudi.
Beri tahu dokter jika pasien mengalami gejala infeksi berikut:
• Peningkatan drainase atau pembukaan sayatan.
• Peningkatan kemerahan atau kehangatan di sekitar sayatan.
• Demam > 38 ° C atau 100 ° F.
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• Pada hari 1 & 2 pasca-CABG di ICU operasi jantung, Anda diminta untuk melihat pasien. Tanda
vital stabil, dan kontrol nyeri optimal. Buatkan Garis besar rencana perawatan ICU untuk pasien
ini. Hari 1 Hari 2
• Duduk pasien di sisi tempat tidur, dan • Latihan pemanasan: pernapasan
membuatnya berdiri. dalam, relaksasi, dan latihan
• dari atelectasis, mengoptimalkan peredaran darah yang lembut
pertukaran gas, dan membantu menjaga
• Program latihan inti '. Leher, bahu
kekuatan dan mobilitas kaki.
• Pasien masih akan memiliki selang dada, girdle, latihan ekstremitas atas
dan berdiri memfasilitasi drainase darah. bilateral, batang, dan
• Setelah berdiri, pasien berjalan di tempat • latihan ROM ekstremitas bawah
dan mengambil beberapa napas dalam- • Cool-down periode '. Pernapasan
dalam. Beberapa pasien dapat menoleransi dalam, relaksasi, dan latihan
berjalan kaki singkat. peredaran darah yang lembut.
• Ajak pasien keluar dari tempat tidur dan
duduk di kursi.
• Instruksikan pasien dalam latihan
pernapasan dalam. lakukan 10 kali.
• Latihan batuk dengan melindungi area luka
menggunakan bantal.
• Melatih kaki dan pergelangan kaki latihan
per jam sementara di tempat tidur.
• melatihan bahu bilateral ROM.
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Fase 2- capaian
• Aktifitas fisik mencapai 5 METS
• Respons hemodinamik normal untuk latihan
• Absen atau stabil Angina Pektoris
• HR istirahat yang stabil dan terkendali, BP
• Tingkat kebugaran fisik yang memadai untuk setiap hari
• aktivitas dan tugas pekerjaan
• Program dilakukan 6-8 minggu
• Jika pre exc tes ditemui iskemia maka tidak bisa
diberika latihan
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Proses Fase 2
Perencanaan
Pre Test Pelaksanaan Evaluasi
Capaian
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Tn, James
Capaian HR:
resting HR = 80 bpm ;
maximal exercise HR = 180 (Max HR - rest HR) x (.4 -.8 + (Max METs/100)) + rest
HR
resting BP = 120/80 ; Training Exercise Heart Rate (TEHR) = (180 - 80 ) x (.5
maximal exercise BP = 180/90 + 8/100) + 80
TEHR = ((100) x .58) + 80 = 138 bpm
maximal METs obtained = 8 METs
Kategori intensitas =
138/180 = 76% à moderate
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• Tekanan darah sistol Mr. James untuk latihan fase 2 tidak boleh
lebih dari 155 mm Hg.
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• Capaian METS
• Capaian METS mr. james tidak boleh lebih dari 4 METS (moderate/
sedang)
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intensitas
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Pelaksanaan
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Pelaksanaan fase 3
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100
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q Fase IV (maintenance)
§ Pasien yang telah menyelesaikan fase III dianjurkan utk
mengikuti program ini scr individual (fittness center,
health club, RS, di rumah)
§ Biasanya pasien lebih senang melakukannya scr
berkelompok
§ Jaga METS 8-10
§ Program 12-18 minggu
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4/13/20
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