PENDAHULUAN
A. Continental Cuisine
1. Breakfast Preparation :
a. Egg dishes : Fryed Egg, Scrambled Egg, Omelette, Poach Egg
b. Pan Cake/Waffle
c. Fryed Rice
2. Brunch Preparation :
a. Cold Sandwich : Canappe, Chicken Sandwich, Chees Sandwich, Club
House
b. Hot Sandwich : Burger, Hot Dog
3. Prepare Food American Menu untuk American Service
Menu : Appetizer
Soup
Maincourse
4. Prepare Food French Menu untuk French Service
Menu : Appetizer
Soup
Maincourse
5. Prepare Food Italian
Menu : Appetizer
Soup
Maincourse
Dari materi praktek tersebut ada beberapa jenis menu yang dapat dirangkaikan
menjadi menu sesuai dengan jenis service yang sering digunakan dalam layanan
makanan secara internasional dengan jenis giliran makanan (courses) dapat
disesuaikan dengan kebutuhan. Modul ini juga ada olahan Potato, Rice, Vegetables,
sehingga pada saat praktek diharapkan mahasiswa dapat memiliki keterampilan
B. Tujuan Praktek/Workshop
1. Tujuan Umum
Mahasiswa memiliki kempetensi sebagai Cook (level : 4)
2. Tujuan Khusus
Mahasiswa memiliki kompetensi
a. Mengelola persiapan pengolahan makanan (bahan dan alat)
b. Menerapkan Dasar-dasar Teknik Olah
c. Menerapkan Konsep Sanitasi Dalam Pengolahan Makanan
d. Menyiapkan Hidangan Pembuka Dingin (Salad)
e. Menyiapkan Hidangan Pembuka Panas
f. Menyiapkan Hidangan Dari Bahan Sayuran dan Kentang
g. Menyiapkan Hidangan Dari Bahan Pasta dan Beras
h. Mengelola penyiapan Hidangan untuk keperluan Breakfast (Egg Dishes, dan
hidangan yang terbuat dari tepung)
i. Menyiapkan Hidangan untuk keperluan Menu Brunch (Sandwich)
j. Menyiapkan Hidangan dari Meat
k. Menyiapkan Hidangan dari Poultry (chicken)
l. Menyiapkan Hidangan dari Fish
Sehingga pada akhir semester akan diadaka uji kompetensi Cook Level IV
dengan spesifikasi Western Cook Level IV. Dalam klaster ini unut kompetensi
yang diuji kan adalah :
1. PAR HT01.001.01 Bekerjasama dengan Kolega & Pelanggan
2. PAR.HT02.058.01 Mengorganisir dan Menyiapkan Makanan
3. PAR.HT02.059.01 Menyajikan Makanan
4. PAR HT01.063.01 Menyiapkan Appetizer dan Salads
5. PAR HT02.068.01 Menyiapkan Dan Memasak Unggas Dan Binatang
Buruan
6. PAR HT02.069.01 Menyiapkan Dan Memasak Seafood
C. Petunjuk Pelaksanaan
1. Tata Tertib Peserta Praktek Chef School dan Grand Chef School
a. Datang tepat waktu (08.00 wib)
b. Toleransi keterlambatan 15 menit, untuk setiap modul
c. Wajib mengisi Log Book Kompetensi
d. Peserta wajib mengikuti keseluruhan kegiatan Workshop Chef School dan
Grand Chef School
e. Peserta wajib mengikuti peraturan praktek secara umum seperti :
1) Baju praktek
2) Kegiatan kebersihan tempat kerja dan
3) Keselamatan kerja
2. Rangkaian Kegiatan Harian Dalam praktek continental Chef School dan Grand
Chef School adalah :
a. Simulasi
1) Briefing dan Grooming
2) Persiapan Bahan dan Peralatan
3) Simulasi / Demonstrasi oleh Dosen
4) Kerja Kelompok / Individu
5) Diskusi dan Evaluasi Hasil Kerja
6) Kebersihan dan Penataan Kembali Tempat Kerja
b. Riil Praktek
1) Briefing dan Grooming
2) Persiapan Bahan dan Peralatan
3) Pengolahan (Kerja Kelompok / Individu)
5) Penyajian dan Evaluasi Hasil Kerja
6) Kebersihan dan Penataan Kembali Tempat Kerja
D. Prasyarat Praktek
Pada kegiatan praktek Continental Cuisine agar pelaksanaannya dapat lebih optimal
maka disyaratkan mahasiswa telah memiliki :
1. Pengetahuan
E. Kegiatan
Model pelaksanaan praktek Continental bagi mahasiswa Chef School dan Grand Chef
School secara garis besar adalah :
1. Simulasi
Diawali dengan simulasi, kegiatan ini bertujuan memberikan penjelasan dan
memperagakan pengolahan makanan oleh Dosen sesuai dengan standar yang telah
ditentukan. (Instruksi Kerja simulasi bagi dosen terlampir). Pada kegiatan ini
mahasiswa juga dilibatkan dalam proses pengolahan.
Kegiatan Mahasiswa pada tatap muka ini (simulasi) adalah :
a. Mengamati proses
b. Menganalisa proses
c. Mengumpulkan informasi-informasi penting/khusus berkenaaan penjelasan
tentang produk, prosedur, dan teknis berkaitan dengan menu yang akan
dipraktekan.
2. Riil Praktek
Kegiatan ini adalah merupakan lanjutan dari simulasi, yang merupakan proses
aplikasi setelah melakukan pengamatan, analisa dan membuat perencanaan
pengolahan.
a. Melakasanakan proses pengolahan makanan sesuai dengan standar yang telah
ditentukan al :
1) Berdasarkan standar resep pada saat simulasi, aplikasi standar resep
dimaksud mahasiswa juga dapat memformulasi sesuai dengan jumlah porsi
yang ditugaskan oleh dosen. Contohnya : pada standard resep dapat
menghasilkan 10, saat riil praktek ditugaskan untuk membuat 7 porsi. Maka
mahasiswa harus dapat memformulasikan resep untuk kebutuhan 7 porsi.
2) Sesuai standar prosedur pada saat simulasi, yaitu pengolahan yang
dilaksanakan dengan berdasar pada principle production. Dengan
menerapkan tahapan : preparation heating finising.
Sesuai dengan lesson plan, pelaksanaan mudul ini dilaksanakan dengan tahapan
sebagai berikut :
1. Tatap muka ke 1 (Modul 1): Simulasi Breakfast Preparation
Produk yang diolah pada penyiapan menu breakfast adalah :
1) Sunny Side Up
2) Scrambled Egg
3) Omelette
Untuk itu perlu ada instruksi kerja baik untuk dosen maupun mahasiswa untuk mencapai
tujuan pembelajaran (instuksional).
Dokumen/
No Kegiatan Keterangan
Bahan
1 Persiapan praktek :
a. Menentukan menu Leson plant Sesuaikan antara pokok bahasan, topic
(produk) berdasarkan yang terdapat pada leson plan.
lesonlpan yang berlaku.
c. Menyusun strategi
pembelajaran praktek Modul Dosen menentukan model simulasi
untuk simulasi dan reel Praktek pengolahan makanan, dari peoses
praktek. preparation sampai finising, dan model
pelaksanaan reel prakteknya.
2 Simulasi Praktek
a. Dosen menjelaskan Standard Penjelasan tentang prosedur, teknis,
produk yang akan resep dan konsep pengolahan sesuai dengan produk
4 Reel Praktek
a. Menganalisa
melaksanakan Porto Folio Sebelum mahasiswa melaksanakan reel
perencanaan pengolahan praktek, Dosen/instruktur memeriksa dan
yang disusun oleh menganalisa Porto folio, dan memberi
mahasiswa. tanggapan terhadap perencanaan yang
disusun mahasiswa. Berkenaan masalah :
- Perencanaan bahan
- Alur kerja
- Pembagian tugas (Joob Asingmen)
- Penerapan SOP
- Target waktu dan produk
b. Menjelaskan dan Standar
mengerahkan resep, porto Pelaksanaan reel praktek adalah
pelaksanaan reel praktek folio, bahan membelajarkan mahasiswa agar dapat
makanan mengolah makanan dengan menerapkan
principle production, kerjasama, analisa
proses dan menerapkan perencanaan
yang telah disusun oleh mahasiswa.
Selain itu juga belajar bekerja mengikuti
standar dalam pengolahan makanan yang
terdiri : Standar resep dan SOP,
Dengan menguraikan hal yang
berhubungan dengan pelaksanaan reel
praktek antara lain :
2 Membuat Perencanaan
3 Reel Praktek
a Pembagian tugas sesuai Joob Des Mahasiswa berperan sesuai dengan Job
dengan peran dalam description yang disusun. Satu orang
kelompok berperan sebagai CDP, 2-3 orang sebagai
cook.
b Preparation Standar resep 1) Semua anggauta kelompok harus tahu
Sebagai kelengkapan modul agar dapat membuat items menu sesuai dengan konsep
pengolahan makanan maka perlu ada standar resep yang digunakan seobagai acuan /
panduan dalam proses pengolahan makanan sesuai dengan pokok bahasan yang ada pada
leson plant.
A. BREAKFAST PREPARATION
1. Konposisi Egg
a. The yolk is high in both fat and protein, and it contains iron and several
vitamins. Its color ranges from light to dark yellow, depending on the diet of
the chicken.
b. The white is primarily albumin protein, which is clear and soluble when raw
but white and firm when coagulated. The white also contains sulfur. The white
has two parts: a thick portion that surrounds the yolk, and a thinner, more liquid
portion outside of this.
c. The shell is not the perfect package, in spite of what you may have heard. Not
only is it fragile but it is also porous, allowing odors and flavors to be absorbed
by the egg and allowing the egg to lose moisture even if unbroken.
Figure 24.1 The parts of an egg. The diagram shows, in simplified form, the location of the parts of an unbroken egg,
as described in the text.
1. GRADES
(a) Grade AA. (b) Grade A. (c) Grade B eggs, as seen from the top and side.
Note how the white and yolk lose thickness and spread more in the lower grades
Figure 24.2 Egg grades.
Courtesy of the USDA.
P E4444roc for Poaching Eggs
2. EGG DESSES
a. BOILL EGG
Method 1
1) Collect equipment and food items.
2) Bring eggs to room temperature by (a) removing them from the cooler 1
hour before cooking, or (b) placing them in warm water for 5 minutes and
draining. Cold eggs are more likely to crack when placed in boiling water.
3) Place eggs in boiling water and return the water to a simmer.
4) Simmer, do not boil, for the required time:
a) Soft-cooked 3 to 4 minutes
b) Medium-cooked 5 to 7 minutes
c) Hard-cooked 12 to 13 minutes
d) Exact cooking time depends on temperature of eggs, size of eggs,
and amount of water used.
b. POACH EGG
VA R I AT I O N S
Eggs Benedict
YIELD: 1 PORTION (SEE NOTE)
METRIC I N G R E D I E N TS
Per serving: Calories, 660; Protein, 19 g; Fat, 58 g (79% cal.); Cholesterol, 480
mg;Carbohydrates, 15 g; Fiber, 1 g; Sodium, 1260 mg.
Note: To prepare Eggs Benedict in quantity, the eggs may be poached ahead of
time,cooled in ice water, and refrigerated. At service time, reheat the eggs
in simmering water 30–60 seconds. Drain, plate, and serve.
Eggs Florentine
Instead of the muffin and bacon, place the egg on a bed of hot, buttered cooked
spinach (about 2 oz/60 g). Cover with Mornay sauce instead of hollandaise.
Optional: Sprinkle with parmesan cheese and brown under the salamander or
broiler.
Eggs Bombay
Instead of the muffin and bacon, place the egg on a bed of hot rice pilaf (about 2
oz/60 g). Cover with curry sauce instead of hollandaise.
c. FRYED EGG
(a) Lift the handle of the pan and slide the eggs to
the far edge with a quick jerk. (b) With a quick flip of the wrist, as shown by
the arrow, turn the eggs over. Do not flip
the eggs too hard, or the yolks may beak
when they land.
• Sunny side up. Cook slowly without flipping until white is completely set but
yolk is still soft and yellow. Heat must be low, or bottom will toughen or
burn before top is completely set.
• Basted. Do not flip. Add a few drops of water to pan and cover so steam
cooks the top. A thin film of coagulated white will cover the yolk, which
should remain liquid. Note: This preparation is sometimes called country
style. The term basted is used because the same effect may be achieved by
spooning hot fat over the egg as it fries. This method may make the eggs
excessively greasy, however.
• Over easy. Fry and flip over. Cook just until the white is just set but the yolk
is still liquid.
d. SCRAMBLED EGG
e. OMELETTE
1. PAN CAKE
METRIC I N G R E D I E N TS
Procedure
1. Sift together the flour, sugar, salt, baking powder, and baking soda. (A)
2. Mix the beaten eggs, milk, and melted butter or oil. (B)
3. Add the liquid ingredients to the dry ingredients. Mix just until the dry ingredients
are thoroughly moistened.
4. Thin with a White Egg (Foaming) the batter seems too thick. (C)
5. Depending on the size pancake desired, measure 1–2 fl oz (30–60 mL) portions of
the batter onto a greased, preheated griddle (375°F/190°C), allowing space for
spreading.
2. WAFLE
METRIC I N G R E D I E N TS
Per 1 fl oz (29.57 mL) batter: Calories, 80; Protein, 2 g; Fat, 4 g (45% cal.);
Cholesterol, 30 mg; Carbohydrates, 9 g; Fiber, 0 g; Sodium, 100 mg.
B. BRUNCH PREPARATION
14. Sandwich
a. Bread
1) Butter : Harus cukup lembut agar dapat dioleskan dengan baik tanpa
merusak roti.
2) Mentega : Terkadang digunakan sebagai pengganti butter.
3) Krim keju (Cream Chees) : Membuat kelembaban dan perlindungan
pada roti.
4) Mayonnaise : Seringkali digunakan sebagai salad dressing.
5) Chilly Sc
6) Tomatto Sc
Beef Burger
SEAFOOD CHOWDER
YIELD : 2 portion
D. French Cuisine
Cooking Method
1. Saute sliced onion, and cook until golden brown. Cook it slowly, Don’t brown too fast or
use high heat.
2. Add the brown stock and bring to boil. Simmer until the onions are very tender and
flavors are well blended.
3. Season to taste with salt and pepper.
4. Keep the soup hot for service.
5. Cut the bread into slice 1 cm, (1 or 2 slice per portion) or just enough to cover the top of
the soup
6. Toast bread, in the oven with cheese untill the cheese bubbling and light browned.
Cooking Method:
1. Fillet the fish, and cut in half
3. Dip into the milk, and put in the flour, pan fried untill light browned. Put a side.
5. Saute chopped onion, Add the clarified butter, add lemon juice, season with salt and
pepper , add chop parsley, Serve on the of top fish.
6. Garnish with slice or peeled lemon
Hasil : 2 porsi
2 Salt as needed
4 Flour 100 gr
7 Tarragon as needed
8 Thyme as needed
9 Basil as needed
10 Parseley as needed
Cooking Method :
3. Dip into the milk, and put in the flour, pan fried untill light browned. Put a side.
D. VEGETABLE RATATOUILLE
For : 2 Portion
Cooking methods :
1. Make a tomatoes concase. Put a side
2. Chopped garlic, and cut into dice
onion.
3. Slice thin all the vegetables.
4. Saute garlic with olive oil. Add
tomatoes concase.
5. Add tomato paste, add onion cube
until tender.
6. Add the hard vegetable, then soft
vegetable. Season with thyme, basil,
bayleaf, and rosemary.
7. Cook slowly until are tender and
flavor.
8. Arrange on the plate and serve it.
E. POTATO GRATIN
1 Potato 120 hr
2 Salt as needed
3 Pepper as needed
4 Thyme as needed
5 Rosemary as needed
7 Cream 50 ml
8 Milk 75ml
9 Nutmeg as needed
Cooking Procedures :
4. Add thyme, rosemary, bayleaf, and nutmeg to the sauce pan. Season and warm it.
5. Pour into the gratin dish, slice mozarella on the top. And Bake it.
E. ITALIAN CUISINE
A. MINESTRONE SOUP
For : 2 Porsi
Methods :
1. In a large dutch oven, heat up 2 tbsp of olive oil.
2. Salt and pepper the meat on both sides.
3. On high heat, sear the beef on each side, about 5 minutes or until you get a
nice caramelization on the meat, then set aside.
N
O INGREDIENTS QUANTITY REMARKS
1 Flour 50 gr
2 Potato 200 gr
3 Butter as needed
4 Parmesan as needed Sprinkle
5 Garlic 20 gr Chopped
6 Herbs and Salt and pepper as needed
Methods :
F. Resep Salad
WALDORF SALAD
For : 15 portion
NS: 25 PORTION SIZE: 3 OZ (
METRIC I N G R E D I E N TS
Procedure :
3. Prepare the dressing. Place it in a large stainless-steel bowl and have it ready in
the refrigerator.
2. Core the apples and dice them to 1⁄2 in. (1 cm) without peeling them.
3. As soon as the apples are cut, add them to the dressing and mix in to prevent
darkening.
4. Add the celery and walnuts. Fold in until evenly mixed.
5. Arrange the lettuce bases as underliners on cold salad plates.
6. Using a No. 12 scoop, place a mound of salad on each plate.
7. If desired, garnish each salad with about 1 tsp (5 mL) chopped nuts.
8. Hold for service in refrigerator
Per serving: Calories, 150; Protein, 1 g; Fat, 12 g (69% cal.); Cholesterol, 10 mg;
Carbohydrates, 11 g; Fiber, 2 g; Sodium, 40 mg.
Note: Plain mayonnaise may be used instead of Chantilly dressing.
Ingredients :
3 pcs chicken breast
3 dl calepso sauce/ thosan island dressing
3 pcs pineapple
80 gr selery stalk
garnis (parsly, tomatos)
Method :
1. Boiling Chichen breast with bouquet garni or mirepoix, antil tander.
2. Cut in half Pineapple, removed gist volume.
3. All ingredient (chicken, gist volume of pine apple, selery stalk) cut in dice, mixed
with calepso sauce.
4. Plased half of the pine apple bases as underliners on cold salad plates.
5. Arange mixture of inggredien on the top half pine apple.
6. Garnis with parsly and slice of tomato
Ingredients :
150 gr Shrimp
2 dl calepso sauce/ thosan island dressing
80 gr Letuche (Slice Shreded)
garnis (parsly, Lime)
Method :
1. Boiling Shrimp with bouquet garni or mirepoix.
2. Arange of inggredien on the cocktail glass.
3. Garnis with Lime or add Parseley.
Ingredients :
1 liter mayonnaise
Method :
2. Mixed all ingredients with mayonnaise well.
3. If needed can add salt.
TAR-TAR SAUCE
For : 1 liter
Ingredients :
1 liter mayonnaise
10 gr mustard
5 gr chopped onion
3 gr chopped red pepper bell
5 gr chopped green pepper bell
3 gr chopped gherkin
2 gr chopped parsley
10 gr Chopped Hard Boill Egg
Method :
Mixed all ingredients well.
Note : this sauce use for fritter, example for : fish and chips, chicken nugget, etc.
G. HOT APPETIZER
BITTER BALLEN
Ingredients :
MACARONI OUGRATIN
For : 10 portion
Ingredients :
250 gr macaroni
150 gr minched of meat
3 slice Smoke beef
275 ml fresh milk
6 pc egg
40 gr Choped onion
60 gr mushroom
40 gr chees
5 pcs meggi block
2 gr oregano/tarragon
15 gr leek/selery
To taste salt
Method :
H. MEAT COURSES
Ingredients :
1. Spread 1/2 tablespoon mustard over one side of each piece of meat. Sprinkle the
onion, paprika, salt, and pepper evenly over the steaks. Lay one slice of bacon on
each piece. Roll the steaks jelly-roll style and secure with toothpicks.
2. Heat the canola oil in a skillet over medium heat. Cook meat on all sides until
browned. Add the beef broth and water; bring to a boil. Reduce heat to medium
low; cover and simmer until tender, about 30 minutes.
3. Remove the meat rolls. Strain the broth mixture and return liquid to the skillet.
Whisk together the cornstarch and 1 cup of water. Slowly pour the cornstarch slurry
into the skillet, stirring continually until the sauce has thickened, 2 to 3 minutes. Stir
in the sour cream. Return rolls to the sauce; serve immediately
Bahan Dadar/Lapisan :
4 butir Telor
1 sdt garam
1 sdt lada
Bahan Adonan:
250 gr Daging Sapi cincang
2 bt Kuning Telor
1 sdm Tepung Terigu
1 sdt garam
1 sdt lada
Margarine secukupnya untuk olesan
Saus:
1 sachet Saus Pepper ready blending
Air matang kira2 150 ml
Keju parut secukupnya (jika suka)
I. CHICKEN COURSSES
QUANTIT
No METHOD INGGREDIENT EXPLANATION
Y
1 Prepare The mise en place
2 pcs Chicken breast Bonning and cut in fillet
30 gr Flour
1 pcs Egg
50 gr White bread crumb
To taste Salt and pepper
Oil
2 The result
3 Cut 2 pcs cut in fillet
4 Seasoned W/ Solt, pepper and
paprika powder
5 Past trough 30 gr Flour
6 Turn in 1 pcs Egg Beaten
7 Coat w/ 50 gr White bread crumb Press the crumb on well
8 Frying The chicken at 170 c
Antil golden brown
9 Serve With tartar sauce
FRICASSEE OF CHICKEN
YIELD : 10 portion
Bahan:
1 pcs dada ayam tanpa tulang
2 lbr keju slice
2 lbr smoked beef
40 gr tepung roti
1 btr telur ambil putihnya
40 gr tepung terigu
Sauce :
25 gr margarin tawar
30 gr bawang bombay, cincang halus
40 gr jamur merang yang sudah direbus
10 ml Saus tiram,
5 gr Lada hitam,
secukupnya Chicken powder,
secukupnya Garam,
100 ml cream cooking unsalted
Cara membuat:
1. Dada ayam (chiken fillet) dibelah tipis tidak sampai putus. Setelah itu dipukul-
pukul dengan palu daging dan dibumbui dengan lada dan garam.
2. Taruh smoked beef dan keju dalam lapisan ayam tersebut dan digulung hingga keju
tidak terlihat.
3. Gulingkan ayam ke dalam tepung terigu hingga rata kemudian lumuri dengan putih
telur hingga rata di atas tepung roti, sambil ditekan agar tepung roti dapat menempel
kuat.
4. Goreng hingga kuning kecokelatan. Sisihkan di piring saji.
Untuk saus:
1. Tumis bawang bombay dengan margarin, lalu masukkan jamur merang.
2. Setelah itu, tuangkan cream cooking. Setelah mendidih masukkan saus tiram, lada
hitam, chicken powder, dan garam, lalu aduk rata dan angkat.
3. Siram ayam yang sudah digoreng tadi dengan saus tersebut.
4. Hidangan ini lebih cocok disantap bersama kentang goreng.
PROCEDURE :
1. Cut the chickens into 8 pieces. Season with salt and pepper.
2. Heat the oil in a brazier or large saute pan. Brown the chicken well on all sides.
3. Remove the chicken pieces from the pan. Cover and keep them hot.
4. Add the shallots and mushrooms to the pan and saute lightly without browning.
5. Add the white wine and reduce by three-fourths over high heat.
6. Add the demi-glace and tomatoes and bring to a boil. Reduce slightly. Season with
salt and pepper.
7. Place the chicken in the sauce. Cover and simmer slowly on the stove orin the oven
at 325°F (165°C), 20–30 minutes, or until done.
8. When the chicken is done, remove it from the pan and reduce the sauce slightly over
high heat. Add the chopped parsley and check the seasonings.
9. Serve 1⁄2 chicken (2 pieces dark meat and 2 pieces light meat) perportion. Cover
with 3 fl oz (90 mL) sauce.
Per serving : Calories, 780; Protein, 76 g; Fat, 47 g (55% cal.); Cholesterol, 250 mg; Carbohydrates,
72 g; Fiber, 1 g; Sodium, 290 mg.
Note : Large chickens may be used, if desired. For 31⁄2-lb (1.6-kg) chickens, use 1⁄4 chicken per
portion (1 piece dark meat and 1 piece light meat).
VA R I AT I O N S
Alternative Method: Brown chickens as in the basic recipe. Drain excess fat. Ad 1 qt
(1 L) prepared chasseur sauce and finish cooking the chickens as in the basic method.
Chicken Bercy
Method 1: Prepare as in the basic recipe, but omit the mushrooms and tomato.
Method 2: Brown chickens as in the basic recipe. Add 1 qt (1 L) prepared Bercy
sauce and simmer the chickens until done.
Chicken Hongroise
Prepare as in the basic recipe, but saute chicken only lightly. Do not brown. Omit
mushrooms and wine. Use Hungarian (hongroise) sauce instead of demi-glace. When
the chicken is cooked, add 4–6 fl oz (125–175 mL) heavy cream (tempered or
heated) to the sauce. Omit parsley garnish. Serve with rice pilaf.
QUANTITY INGREDIENT
PROCEDURE
Per serving: Calories, 470; Protein, 72 g; Fat, 28 g (53% cal.); Cholesterol, 140 mg;
Carbohydrates, 9 g; Fiber, 2 g; Sodium, 370 mg.
Note: Use white button mushrooms or a mixture of mushrooms, such as shiitake, portobello, and
cremini.
J. SIDE DESSES
RISOTTO
For : 10 servings
Ingredients :
150 g butter
200 g onion, finely chopped
800 g rice
2.3 liters light stock with seasoning
150 g parmesan cheese, grated
Method :
1. Sauté onion in ½ of the butter.
2. Add rice and stir until the rice is covered with butter.
3. Pour in the boiling stock, cover and cooked the rice about 15 minutes.
4. Remove from the heat. If necessary, add a little more stock. Stir until the rice
absorbs all the liquid.
5. Add the reminder of the butter and cheese.
Note : Risotto is the best when serve immediately. If should be “al dente” and slightly sticky. If
serving must be delayed, place the river over very low heat and add a little cold stock.
VARIATION OF RISOTTO
K. FISH DESSES
Ingredients :
751 gr Fillet of pamfret Cut in Goujone
50 gr Flour
100 ml oil
100 gr Butter
Marenated :
1 tbs Salt
10 ml L & P Sc.
½ tbs pepper
1 pcs lemon
Egg Batter :
4 pcs Whole Egg
30 gr onion, finely chopped
10 gr Parsly, minched
40 ml Cream
50 gr Permesan Chees
5 gr pepper,
Method :
1. Marinated fist cut,
Ingredients :
1 kg white cabbage
30 g bacon skin
40 g carrots
40 g onions
4 dl white stock
To taste salt and pepper
Method :
1. Remove from 1 kg with cabbage the center stalk and the discolored leaves. Wash
the cabbage well.
2. Boil in salted water for 1 hour then refresh until cold. Take the best 10 outer
leaves and lay out flat on a table.
3. Chop season with salt and pepper the remainder. Place the remainder on the
leaves.
4. Wrap each filled leaf in a tammy cloth and shape into a fairly firm ball.
5. Place the balls in a buttered braising pan.
6. Add 30 g, 40 g carrots, and 40 g onions. Sliced carrots and onions.
7. Moisten with 4 dl white stock until the balls are half covered. Season with a little
salt and pepper on top.
8. Braise in a moderately warm oven about 1 hour.
9. Serve hot in a vegetable bowl or on a platter.
Ingredients :
2 kg potatoes
400 g onions
150 g butter or margarine
To taste salt & pepper
30 gr parsley (explanation : chopped)
Method :
1. Slice the potatoes 2 to 3 and thick.
2. Dlice 400g onions pealed.
3. Fry in 60g margarine the onions.
4. Heat 100g margarine in a frying pan.
5. Add the potatoes. Fry until lightly colored.
6. Season with salt and pepper
7. Add the onions, combine gently with potatoes. Fry until golden-brown.
8. Dress on a flat, buttered vegetable platter.
9. Sprinkle with 30g parsley chopped.