Nutrition & Obesity

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Priskila Agustin (1801100494)
Ricky Kristian P (1801100496)
Definition Of Nutrition (Definisi Dari Nutrisi)

Nutrients are organic substances

needed by organisms for the normal
functioning of body systems,
growth and maintenance of health.

Nutrisi merupakan substansi organik yang

dibutuhkan organisme sebagai fungsi normal
dari sistem tubuh, pertumbuhan serta juga
pemeliharaan kesehatan.
Types of nutrients (Jenis-jenis Nutrisi)

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• Micronutrients : vitamin, mineral and

water.
• Macronutrients : carbohydrate,
protein and fat.

• Mikronutrisi : vitamin, mineral serta

air.
• Makronutrisi : karbohidrat, protein
serta juga lemak.
Categories of nutrient

Protein Water
(beans, grains and vegetables)

1 6

Carbohydrates Minerals
(rice, corn, wheat, cassava,
2 Keywords 5
sweet potato, potato and sago.)

Fats 3 4 Vitamin
(eggs, milk, fish, (Vitamins A, C, E, B1, B2, B3, D
meat, butter and and K)
fish oil)
Kategori Nutrisi

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• Karbohidrat : nasi, jagung, • Vitamin : A,
Add your words B, C, B1,
here,according to B2,
gandum, ketela pohon, B3, D, dan
your need K.the text box
to draw
size.Please read the instructions
ubi, kentang, dan sagu. • Air
and more work at the end of the
• Protein : kacang- • Mineral
manual template.

kacangan, padi-padian
dan sayur
Addmayur.
your title
• Lemak : telur, susu,
ikan,daging, mentega
serta minyak ikan.
Definition Of Obesity (Definisi Dari
Obesitas)

Obesity is an excessive increase in fat due to an imbalance between energy

intake and energy used for a long time. (WHO, 2000)

Penumpukan lemak yang berlebihan akibat ketidakseimbangan asupan energi

dengan energi yang digunakan dalam waktu lama. (WHO,2000)
The imbalance comes from eating a diet which is high
in fat, sugar and salt, and in not eating enough fruit,
vegetables and fibre, and not burning the extra
calories through physical exercise.

Ketidakseimbangan berasal dari makan makanan yang tinggi

lemak, gula dan garam, dan tidak makan cukup buah,
sayuran dan serat, dan tidak membakar kalori ekstra melalui
latihan fisik.
Problems of obesity
6 Gallstones
Type 2 Diabetes
1
7 Kidney disease

2 High blood pressure (hypertension)

8 Fertility problems

3 Heart Disease

4 Stroke

Pregnancy problems Masalah-masalah obesitas:

5
Diabetes tipe 2, Hipertensi, Penyakit
jantung, Stroke, Masalah kehamilan,
Batu empedu, Penyakit ginjal, dan
masalah kesuburan
DAFTAR PUSTAKA
• http:// • https://gizigo.id/apa-
p2ptm.kemkes.go.id/ itu-gizi/
infographic-p2ptm/ • https://
obesitas/apa-itu- pendidikan.co.id/
obesitas pengertian-nutrisi/
• https:// • https://
ciputrahospital.com/10- seputarilmu.com/
bahaya-obesitas-yang- 2021/04/nutrisi.html
perlu-anda-waspadai/
• Oxford English for
Careers Nursing 1
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