Disusun Oleh :
YUSTRI ARYANI DEWI
G2B219075
(LJ MAGELANG)
JAWAB :
IMT = BB
(TB)2
= 67 cm
(1,54 )2
= 28,27 cm/m2
= ( 154 – 100 ) – ( 10 % x 54 )
= 54 – 5,4
= 48,6 kg
a. Rumus Konsensus PERKENI
= 25 x 48,6
= 1. 215
= 1.579,5 – 60,75
= 1.518,75 Kkal
= 227,81 kkal : 4
= 56,95 gram
= 303,75 kkal : 9
= 33,75 gram
KH = 65 % x 1.518,75 Kkal
= 987, 19 kkal : 4
= 246,80 gram
= 1.163,74
Energi = BMR x Faktor Aktivitas x Faktor Stress
= 1.664,15 Kkal
c. Rumus Mifflin
= 1.037,5
= 1.483,63 Kkal
d. Rumus Broca
Energi
RBW = BB X 100 %
TB-100
67 X 100%
154-100
= 124 %
>120% = Obesitas
Kebutuhan Basal = BB Ideal x 25 kal/BB/hari
= 48,5 x 25
= 1212,5 kkal
Kebutuhan untuk aktivitas = 20 % x 1212,5 kkal = 242,5 kkal
Koreksi kelebihan BB = 10 % x 1212,5 kkal = 121,25 kkal
Kebutuhan Energi = 1212,5 kkal + 242,5 kkal - 121,25 kkal
= 1333,75 kkal
Protein = 15 % x 1333,75 = 200,06 /4 = 50,02 gr
Lemak = 20 % x 1333,75 = 266,8 / 9 = 29,64 gr
KH = 65 % X 1333,75 = 866,9 /4 = 216,73 gr